College Bests

200
31.40 (-2.0)
400
800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 24:54.3 202nd
Misericordia University Cougar Classic    Sep 16, 2023
6k 27:40.9 22nd
Misericordia Invitational    Sep 1, 2023
4k 17:54.6 42nd
Misericordia Invitational 2023    Apr 21, 2023
800 2:33.35 7th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:33.54 16th (F)
Misericordia Twilight 2023    Apr 4, 2023
800 2:30.05 5th (F)
4x400 4:40.81 2nd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:32.14 48th (F)
1500 5:19.76 22nd (F)
King's College Monarch Invitational    Mar 18, 2023
200 31.40 (-2.0) 15th (F)
400 1:08.42 3rd (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:31.94 24th (F)
4x400 4:34.57 8th (F)
Kane Invitational 2023    Feb 4, 2023
800 2:35.39 12th (F)
4x400 4:32.18 7th (F)
Ramapo College Opener    Jan 20, 2023
800 2:40.06 20th (F)
River Hawk Invite    Jan 14, 2023
800 2:46.52 12th (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
6k 25:49.3 4th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 26:58.9 193rd
LHU XC Invitational / Open    Sep 24, 2022
6k 26:19.6 220th
Cougar Classic 2022    Sep 17, 2022
6k 27:25.0 10th
Misericordia Invitational 2022    Sep 1, 2022
4k 17:56.8 32nd
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:30.42 15th (P)
1500 5:21.57 22nd (F)
Kings College Monarch Open    Apr 30, 2022
1500 5:24.22 4th (F)
Misericordia Invitational 2022    Apr 22, 2022
800 2:32.06 5th (F)
Misericordia Twilight    Apr 12, 2022
800 2:34.98 12th (F)
1500 5:09.26 11th (F)
4x400 4:30.16 5th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:30.96 26th (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:38.30 38th (F)
1500 5:24.23 40th (F)
King's College Monarch Invitational    Mar 19, 2022
800 2:38.23 8th (F)
4x400 4:34.53 3rd (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:36.88 20th (F)
4x800 10:20.76 3rd (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
800 2:42.14 27th (F)
4x400 4:45.60 13th (F)
Alvernia Winter Invite    Jan 22, 2022
400 1:10.96 41st (F)
800 DNS
4x400 4:31.61 10th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:42.51 13th (F)
4x400 4:21.72 4th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
Mile 6:14.16 13th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:54.2 39th
DeSales Cross Country Invitational    Oct 9, 2021
6k 26:16.4 71st
Cougar Classic    Sep 18, 2021
3M 22:58.5 24th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 21:51.4 63rd
Misericordia Invitational    Sep 3, 2021
4k 17:42.4 36th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 5:08.16 17th (F)
4x800 9:55.35 4th (F)
King's College Monarch Open    May 1, 2021
800 2:34.50 4th (F)
4x100 56.84 5th (F)
2021 Misericordia Invitational    Apr 23, 2021
800 2:29.09 3rd (F)
1500 5:08.17 3rd (F)
2021 Misericordia Twilight    Apr 16, 2021
800 2:33.70 4th (F)
1500 5:15.16 5th (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:32.58 11th (F)
4x400 4:28.98 5th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
1500 5:12.49 8th (F)
4x400 4:25.02 2nd (F)
King's College Monarch Invitational    Mar 20, 2021
800 2:34.47 5th (F)
1500 5:15.05 4th (F)
4x400 4:39.78 4th (F)
200 Meters (Outdoor)
Top↑
31.40 (-2.0)
King's College Monarch Invitational Mar 18, 2023
400 Meters (Outdoor)
Top↑
King's College Monarch Invitational Mar 18, 2023
400 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
800 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Misericordia Invitational 2023 Apr 21, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Misericordia Twilight 2023 Apr 4, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Invitational 2022 Apr 22, 2022
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
King's College Monarch Invitational Mar 19, 2022
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational Apr 23, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
King's College Monarch Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Kane Invitational 2023 Feb 4, 2023
Ramapo College Opener Jan 20, 2023
River Hawk Invite Jan 14, 2023
2022 Susquehanna invite Feb 12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
DNS
Alvernia Winter Invite Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
Misericordia Twilight Apr 12, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational Apr 23, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
Mile (Indoor)
Top↑
2021 Susquehanna Early Season Invite Dec 4, 2021
4 x 100 Relay (Outdoor)
Top↑
King's College Monarch Open May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Misericordia Twilight 2023 Apr 4, 2023
Misericordia Twilight Apr 12, 2022
King's College Monarch Invitational Mar 19, 2022
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Kane Invitational 2023 Feb 4, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
Alvernia Winter Invite Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Susquehanna invite Feb 12, 2022
4k
Top↑
Misericordia Invitational Sep 1, 2023
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Misericordia University Cougar Classic Sep 16, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Wilkes Blue & Gold Invitational Oct 14, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
Cougar Classic 2022 Sep 17, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
3 Mile
Top↑
Cougar Classic Sep 18, 2021

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Alvernia University Plex Shootout February 11, 2023
Kane Invitational 2023 February 4, 2023
Ramapo College Opener January 20, 2023
River Hawk Invite January 14, 2023
4 x 400 Relay
Alvernia University Plex Shootout February 11, 2023
Kane Invitational 2023 February 4, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 XC

2022 Outdoors

2022 Indoors

400 Meters
Alvernia Winter Invite January 22, 2022
800 Meters
2022 Susquehanna invite February 12, 2022
Conference Challenge Cup Invite January 29-30, 2022
DNS
Alvernia Winter Invite January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 400 Relay
Conference Challenge Cup Invite January 29-30, 2022
Alvernia Winter Invite January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 800 Relay
2022 Susquehanna invite February 12, 2022

2021 Indoors

2021 XC

2021 Outdoors

800 Meters
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational April 23, 2021
2021 Misericordia Twilight April 16, 2021
Widener MAC Only Meet #2 April 10, 2021
King's College Monarch Invitational March 20, 2021
1500 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational April 23, 2021
2021 Misericordia Twilight April 16, 2021
Widener MAC Only Meet #1 March 26-27, 2021
King's College Monarch Invitational March 20, 2021
4 x 100 Relay
King's College Monarch Open May 1, 2021
4 x 400 Relay
Widener MAC Only Meet #2 April 10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
King's College Monarch Invitational March 20, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4k (XC)
2023  
2022  
2021  
Sep 3, 2021
5k (XC)
2021  
Sep 11, 2021
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2021  
Sep 18, 2021
200 Meters (Outdoors)
2023  
31.40 (-2.0)
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Apr 4, 2023)
2022  
2021  
(Apr 23, 2021)
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 12, 2022)
2021  
400 Meters (Indoors)
2022  
(Jan 22, 2022)
800 Meters (Indoors)
2023  
2022  
(Feb 12, 2022)
Mile (Indoors)
2021