TFRRS | Aiden Gonder – Track and Field Results & Statistics

AIDEN GONDER (SR-4)

SHIPPENSBURG

* previously at Shippensburg

College Bests

800	2:06.47	1500	4:00.21
3000	8:39.28	5000	14:41.45
10,000	29:58.02	4K (XC)	12:14.5
5K (XC)	15:32.1	6K (XC)	19:16.8
8K (XC)	25:13.3	9.5K (XC)	30:25.0
10K (XC)	30:16.4

↓Competing for Shippensburg ↓

Bison Outdoor Classic 2025 Apr 12-14, 2025
10,000	29:58.02	17th (F)

2025 Colonial Relays Apr 3- 5, 2025
5000	14:41.45	15th (F)

Shippensburg University Keystone State Challenge Mar 22, 2025
5000	DNS

2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
3000	8:47.05	11th (F)
5000	15:35.95	6th (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
5000	14:56.85	14th (F)

Gulden Invitational Jan 25, 2025
3000	8:55.94	10th (F)

Alvernia Winter Invitational Jan 18, 2025
5000	15:31.47	4th (F)

NCAA Division II Cross Country Championships Nov 23, 2024
10k	31:27.9	113th

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
10k	30:16.4	6th

PSAC Cross Country Championships Oct 26, 2024
8k	25:45.1	6th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:13.3	18th

Dickinson Long-Short Invitational Sep 28, 2024
4k	12:14.5	4th

Kutztown DII/DIII Challenge Sep 13, 2024
8k	26:59.0	6th

14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
6k	19:45.5	3rd

2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
5000	15:08.60	6th (F)
10,000	31:28.59	3rd (F)

19th Annual Paul Kaiser Classic Apr 27, 2024
3000	8:39.28	4th (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	14:55.03	63rd (F)

2024 Colonial Relays Apr 4- 6, 2024
1500	4:00.21	7th (F)

York College Twilight Meet Mar 27, 2024
5000	15:04.27	2nd (F)

Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
10,000	32:51.32	10th (F)

PSAC Indoor Track & Field Championship Feb 18-19, 2024
5000	15:59.53	19th (F)

Plex Shootout Feb 3, 2024
5000	15:35.72	2nd (F)

NCAA Division II Cross Country Championships Nov 18, 2023
10k	32:23.5	211th

NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
10k	30:37.9	6th

PSAC XC Championships Oct 21, 2023
8k	26:04.4	2nd

Lehigh Paul Short Run (College) Sep 30, 2023
8k	25:54.2	58th

Kutztown DII/DIII Challenge Sep 15, 2023
8k	26:22.3	1st

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
6k	19:16.8	3rd

PSAC Outdoor Track & Field Championships May 11-13, 2023
5000	15:16.72	10th (F)

Paul Kaiser Classic Apr 29, 2023
3000	8:58.51	9th (F)

Shippensburg University College Mid-Week Meet Apr 19, 2023
5000	15:16.26	1st (F)

York College Twilight Meet Apr 5, 2023
5000	15:40.66	9th (F)

Alvernia University Plex Shootout Feb 11, 2023
5000	15:55.58	5th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
9.5k	30:25.0	25th

PSAC Cross Country Championships Nov 5, 2022
8k	25:51.7	14th

Go Fast River Run Oct 22, 2022
8k	25:40.4	26th

Ed Winrow Invite Oct 8, 2022
8k	25:53.1	4th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:42.4	151st

Kutztown DII/DIII Challenge Sep 16, 2022
8k	26:46.4	4th

12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
6k	19:45.9	3rd

PSAC Outdoor Track & Field Championships May 12-14, 2022
5000	15:16.99	9th (F)
10,000	31:30.54	4th (F)

17th Annual Paul Kaiser Classic Apr 30, 2022
5000	15:20.09	3rd (F)

Shippensburg University College Mid-Week Meet Apr 20, 2022
5000	16:42.68	8th (F)

Bison Outdoor Classic Apr 14-16, 2022
10,000	31:07.52	3rd (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
5000	15:21.61	12th (F)

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
10,000	32:54.72	1st (F)

PSAC Indoor Track & Field Championships Feb 26-27, 2022
3000	8:47.42	3rd (F)
5000	15:11.42	2nd (F)

VMI Classic Feb 11-12, 2022
3000	8:51.96	8th (F)

Sykes & Sabock Invitational Jan 29, 2022
3000	8:49.58	27th (F)

Gulden Invitational Jan 22, 2022
5000	15:25.99	6th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
10k	32:32.3	32nd

PSAC Cross Country Championships Oct 22, 2021
8k	26:47.7	13th

DII/III XC Challenge Sep 18, 2021
8k	27:14.8	8th

11th Annual Galen Piper Cross Country Challenge Sep 3, 2021
6k	19:46.2	8th

PSAC Outdoor Track & Field Championships May 6- 8, 2021
5000	15:17.94	7th (F)

Paul Kaiser Classic Apr 24, 2021
5000	15:12.40	6th (F)

Shippensburg University College Mid-Week Meet Apr 14, 2021
800	2:06.47	10th (F)
1500	4:12.74	3rd (F)

Messiah Multi/Invitational Apr 8-10, 2021
5000	15:21.63	2nd (F)

38th Millersville Metrics Apr 3, 2021
800	2:09.74	10th (F)
1500	4:16.21	8th (F)

PSAC Cross Country Championships Mar 20, 2021
5k	16:09.9	26th

Shippensburg Cross Country Invitational Mar 6, 2021
5k	17:02.0	7th

LHU Winter Classic Feb 27, 2021
5k	15:32.1	5th

QUICK LINKS:

800
1500
3000
5000
10,000
4k
5k
6k
8k
9.5k
10k

800 Meters (Outdoor) Top↑
2:06.47 * for Shippensburg	Shippensburg University College Mid-Week Meet	Apr 14, 2021
2:09.74 * for Shippensburg	38th Millersville Metrics	Apr 3, 2021

1500 Meters (Outdoor) Top↑
4:00.21 * for Shippensburg	2024 Colonial Relays	Apr 4- 6, 2024
4:12.74 * for Shippensburg	Shippensburg University College Mid-Week Meet	Apr 14, 2021
4:16.21 * for Shippensburg	38th Millersville Metrics	Apr 3, 2021

3000 Meters (Outdoor) Top↑
8:39.28 * for Shippensburg	19th Annual Paul Kaiser Classic	Apr 27, 2024
8:58.51 * for Shippensburg	Paul Kaiser Classic	Apr 29, 2023

3000 Meters (Indoor) Top↑
8:47.05 * for Shippensburg	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
8:55.94 * for Shippensburg	Gulden Invitational	Jan 25, 2025
8:47.42 * for Shippensburg	PSAC Indoor Track & Field Championships	Feb 26-27, 2022
8:51.96 * for Shippensburg	VMI Classic	Feb 11-12, 2022
8:49.58 * for Shippensburg	Sykes & Sabock Invitational	Jan 29, 2022

5000 Meters (Outdoor) Top↑
14:41.45 * for Shippensburg	2025 Colonial Relays	Apr 3- 5, 2025
DNS * for Shippensburg	Shippensburg University Keystone State Challenge	Mar 22, 2025
15:08.60 * for Shippensburg	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
14:55.03 * for Shippensburg	Bison Outdoor Classic	Apr 12-14, 2024
15:04.27 * for Shippensburg	York College Twilight Meet	Mar 27, 2024
15:16.72 * for Shippensburg	PSAC Outdoor Track & Field Championships	May 11-13, 2023
15:16.26 * for Shippensburg	Shippensburg University College Mid-Week Meet	Apr 19, 2023
15:40.66 * for Shippensburg	York College Twilight Meet	Apr 5, 2023
15:16.99 * for Shippensburg	PSAC Outdoor Track & Field Championships	May 12-14, 2022
15:20.09 * for Shippensburg	17th Annual Paul Kaiser Classic	Apr 30, 2022
16:42.68 * for Shippensburg	Shippensburg University College Mid-Week Meet	Apr 20, 2022
15:21.61 * for Shippensburg	2022 Colonial Relays	Mar 31-Apr 2, 2022
15:17.94 * for Shippensburg	PSAC Outdoor Track & Field Championships	May 6- 8, 2021
15:12.40 * for Shippensburg	Paul Kaiser Classic	Apr 24, 2021
15:21.63 * for Shippensburg	Messiah Multi/Invitational	Apr 8-10, 2021

5000 Meters (Indoor) Top↑
15:35.95 * for Shippensburg	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
14:56.85 * for Shippensburg	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
15:31.47 * for Shippensburg	Alvernia Winter Invitational	Jan 18, 2025
15:59.53 * for Shippensburg	PSAC Indoor Track & Field Championship	Feb 18-19, 2024
15:35.72 * for Shippensburg	Plex Shootout	Feb 3, 2024
15:55.58 * for Shippensburg	Alvernia University Plex Shootout	Feb 11, 2023
15:11.42 * for Shippensburg	PSAC Indoor Track & Field Championships	Feb 26-27, 2022
15:25.99 * for Shippensburg	Gulden Invitational	Jan 22, 2022

10,000 Meters (Outdoor) Top↑
29:58.02 * for Shippensburg	Bison Outdoor Classic 2025	Apr 12-14, 2025
31:28.59 * for Shippensburg	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
32:51.32 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 22-23, 2024
31:30.54 * for Shippensburg	PSAC Outdoor Track & Field Championships	May 12-14, 2022
31:07.52 * for Shippensburg	Bison Outdoor Classic	Apr 14-16, 2022
32:54.72 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

4k Top↑
12:14.5 * for Shippensburg	Dickinson Long-Short Invitational	Sep 28, 2024

5k Top↑
16:09.9 * for Shippensburg	PSAC Cross Country Championships	Mar 20, 2021
17:02.0 * for Shippensburg	Shippensburg Cross Country Invitational	Mar 6, 2021
15:32.1 * for Shippensburg	LHU Winter Classic	Feb 27, 2021

6k Top↑
19:45.5 * for Shippensburg	14th Annual Galen Piper Cross Country Challenge	Sep 6, 2024
19:16.8 * for Shippensburg	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023
19:45.9 * for Shippensburg	12th Annual Galen Piper Cross Country Challenge	Sep 2, 2022
19:46.2 * for Shippensburg	11th Annual Galen Piper Cross Country Challenge	Sep 3, 2021

8k Top↑
25:45.1 * for Shippensburg	PSAC Cross Country Championships	Oct 26, 2024
25:13.3 * for Shippensburg	Lehigh Paul Short Run (College)	Oct 5, 2024
26:59.0 * for Shippensburg	Kutztown DII/DIII Challenge	Sep 13, 2024
26:04.4 * for Shippensburg	PSAC XC Championships	Oct 21, 2023
25:54.2 * for Shippensburg	Lehigh Paul Short Run (College)	Sep 30, 2023
26:22.3 * for Shippensburg	Kutztown DII/DIII Challenge	Sep 15, 2023
25:51.7 * for Shippensburg	PSAC Cross Country Championships	Nov 5, 2022
25:40.4 * for Shippensburg	Go Fast River Run	Oct 22, 2022
25:53.1 * for Shippensburg	Ed Winrow Invite	Oct 8, 2022
25:42.4 * for Shippensburg	Lehigh Paul Short Run (College)	Sep 30, 2022
26:46.4 * for Shippensburg	Kutztown DII/DIII Challenge	Sep 16, 2022
26:47.7 * for Shippensburg	PSAC Cross Country Championships	Oct 22, 2021
27:14.8 * for Shippensburg	DII/III XC Challenge	Sep 18, 2021

9.5k Top↑
30:25.0 * for Shippensburg	NCAA Division II Atlantic Region Cross Country Championships	Nov 19, 2022

10k Top↑
31:27.9 * for Shippensburg	NCAA Division II Cross Country Championships	Nov 23, 2024
30:16.4 * for Shippensburg	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2024
32:23.5 * for Shippensburg	NCAA Division II Cross Country Championships	Nov 18, 2023
30:37.9 * for Shippensburg	NCAA Division II Atlantic Region Cross Country Championships	Nov 4, 2023
32:32.3 * for Shippensburg	NCAA Division II Atlantic Region Cross Country Championships	Nov 6, 2021

↓Competing for Shippensburg ↓

2025 Outdoors

5000 Meters
14:41.45	2025 Colonial Relays	April 3- 5, 2025
DNS	Shippensburg University Keystone State Challenge	March 22, 2025

10,000 Meters
29:58.02	Bison Outdoor Classic 2025	April 12-14, 2025

2025 Indoors

3000 Meters
8:47.05	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
8:55.94	Gulden Invitational	January 25, 2025

5000 Meters
15:35.95	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
14:56.85	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
15:31.47	Alvernia Winter Invitational	January 18, 2025

2024 XC

4k
12:14.5	Dickinson Long-Short Invitational	September 28, 2024

6k
19:45.5	14th Annual Galen Piper Cross Country Challenge	September 6, 2024

8k
25:45.1	PSAC Cross Country Championships	October 26, 2024
25:13.3	Lehigh Paul Short Run (College)	October 5, 2024
26:59.0	Kutztown DII/DIII Challenge	September 13, 2024

10k
31:27.9	NCAA Division II Cross Country Championships	November 23, 2024
30:16.4	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2024

2024 Outdoors

1500 Meters
4:00.21	2024 Colonial Relays	April 4- 6, 2024

3000 Meters
8:39.28	19th Annual Paul Kaiser Classic	April 27, 2024

5000 Meters
15:08.60	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
14:55.03	Bison Outdoor Classic	April 12-14, 2024
15:04.27	York College Twilight Meet	March 27, 2024

10,000 Meters
31:28.59	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
32:51.32	Dr. Jack M. Toms Alumni Invitational	March 22-23, 2024

2024 Indoors

5000 Meters
15:59.53	PSAC Indoor Track & Field Championship	February 18-19, 2024
15:35.72	Plex Shootout	February 3, 2024

2023 XC

6k
19:16.8	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

8k
26:04.4	PSAC XC Championships	October 21, 2023
25:54.2	Lehigh Paul Short Run (College)	September 30, 2023
26:22.3	Kutztown DII/DIII Challenge	September 15, 2023

10k
32:23.5	NCAA Division II Cross Country Championships	November 18, 2023
30:37.9	NCAA Division II Atlantic Region Cross Country Championships	November 4, 2023

2023 Outdoors

3000 Meters
8:58.51	Paul Kaiser Classic	April 29, 2023

5000 Meters
15:16.72	PSAC Outdoor Track & Field Championships	May 11-13, 2023
15:16.26	Shippensburg University College Mid-Week Meet	April 19, 2023
15:40.66	York College Twilight Meet	April 5, 2023

2023 Indoors

5000 Meters
15:55.58	Alvernia University Plex Shootout	February 11, 2023

2022 XC

6k
19:45.9	12th Annual Galen Piper Cross Country Challenge	September 2, 2022

8k
25:51.7	PSAC Cross Country Championships	November 5, 2022
25:40.4	Go Fast River Run	October 22, 2022
25:53.1	Ed Winrow Invite	October 8, 2022
25:42.4	Lehigh Paul Short Run (College)	September 30, 2022
26:46.4	Kutztown DII/DIII Challenge	September 16, 2022

9.5k
30:25.0	NCAA Division II Atlantic Region Cross Country Championships	November 19, 2022

2022 Outdoors

5000 Meters
15:16.99	PSAC Outdoor Track & Field Championships	May 12-14, 2022
15:20.09	17th Annual Paul Kaiser Classic	April 30, 2022
16:42.68	Shippensburg University College Mid-Week Meet	April 20, 2022
15:21.61	2022 Colonial Relays	March 31-April 2, 2022

10,000 Meters
31:30.54	PSAC Outdoor Track & Field Championships	May 12-14, 2022
31:07.52	Bison Outdoor Classic	April 14-16, 2022
32:54.72	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

2022 Indoors

3000 Meters
8:47.42	PSAC Indoor Track & Field Championships	February 26-27, 2022
8:51.96	VMI Classic	February 11-12, 2022
8:49.58	Sykes & Sabock Invitational	January 29, 2022

5000 Meters
15:11.42	PSAC Indoor Track & Field Championships	February 26-27, 2022
15:25.99	Gulden Invitational	January 22, 2022

2021 XC

5k
16:09.9	PSAC Cross Country Championships	March 20, 2021
17:02.0	Shippensburg Cross Country Invitational	March 6, 2021
15:32.1	LHU Winter Classic	February 27, 2021

6k
19:46.2	11th Annual Galen Piper Cross Country Challenge	September 3, 2021

8k
26:47.7	PSAC Cross Country Championships	October 22, 2021
27:14.8	DII/III XC Challenge	September 18, 2021

10k
32:32.3	NCAA Division II Atlantic Region Cross Country Championships	November 6, 2021

2021 Outdoors

800 Meters
2:06.47	Shippensburg University College Mid-Week Meet	April 14, 2021
2:09.74	38th Millersville Metrics	April 3, 2021

1500 Meters
4:12.74	Shippensburg University College Mid-Week Meet	April 14, 2021
4:16.21	38th Millersville Metrics	April 3, 2021

5000 Meters
15:17.94	PSAC Outdoor Track & Field Championships	May 6- 8, 2021
15:12.40	Paul Kaiser Classic	April 24, 2021
15:21.63	Messiah Multi/Invitational	April 8-10, 2021

800 Meters (Outdoors)
2021 * for Shippensburg	2:06.47	Shippensburg University College Mid-Week Meet (Apr 14, 2021)

1500 Meters (Outdoors)
2024 * for Shippensburg	4:00.21	2024 Colonial Relays (Apr 4- 6, 2024)
2021 * for Shippensburg	4:12.74	Shippensburg University College Mid-Week Meet (Apr 14, 2021)

3000 Meters (Outdoors)
2024 * for Shippensburg	8:39.28	19th Annual Paul Kaiser Classic (Apr 27, 2024)
2023 * for Shippensburg	8:58.51	Paul Kaiser Classic (Apr 29, 2023)

5000 Meters (Outdoors)
2025 * for Shippensburg	14:41.45	2025 Colonial Relays (Apr 3- 5, 2025)
2024 * for Shippensburg	14:55.03	Bison Outdoor Classic (Apr 12-14, 2024)
2023 * for Shippensburg	15:16.26	Shippensburg University College Mid-Week Meet (Apr 19, 2023)
2022 * for Shippensburg	15:16.99	PSAC Outdoor Track & Field Championships (May 12-14, 2022)
2021 * for Shippensburg	15:12.40	Paul Kaiser Classic (Apr 24, 2021)

10,000 Meters (Outdoors)
2025 * for Shippensburg	29:58.02	Bison Outdoor Classic 2025 (Apr 12-14, 2025)
2024 * for Shippensburg	31:28.59	2024 PSAC Outdoor Track & Field Championships (May 3- 5, 2024)
2022 * for Shippensburg	31:07.52	Bison Outdoor Classic (Apr 14-16, 2022)

3000 Meters (Indoors)
2025 * for Shippensburg	8:47.05	2025 PSAC Indoor Track & Field Championships (Mar 1- 2, 2025)
2022 * for Shippensburg	8:47.42	PSAC Indoor Track & Field Championships (Feb 26-27, 2022)

5000 Meters (Indoors)
2025 * for Shippensburg	14:56.85	2025 Darius Dixon Memorial Invitational (Feb 14-15, 2025)
2024 * for Shippensburg	15:35.72	Plex Shootout (Feb 3, 2024)
2023 * for Shippensburg	15:55.58	Alvernia University Plex Shootout (Feb 11, 2023)
2022 * for Shippensburg	15:11.42	PSAC Indoor Track & Field Championships (Feb 26-27, 2022)

4k (XC)
2024 * for Shippensburg	12:14.5	Dickinson Long-Short Invitational Sep 28, 2024

5k (XC)
2021 * for Shippensburg	15:32.1	LHU Winter Classic Feb 27, 2021

6k (XC)
2024 * for Shippensburg	19:45.5	14th Annual Galen Piper Cross Country Challenge Sep 6, 2024
2023 * for Shippensburg	19:16.8	13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
2022 * for Shippensburg	19:45.9	12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
2021 * for Shippensburg	19:46.2	11th Annual Galen Piper Cross Country Challenge Sep 3, 2021

8k (XC)
2024 * for Shippensburg	25:13.3	Lehigh Paul Short Run (College) Oct 5, 2024
2023 * for Shippensburg	25:54.2	Lehigh Paul Short Run (College) Sep 30, 2023
2022 * for Shippensburg	25:40.4	Go Fast River Run Oct 22, 2022
2021 * for Shippensburg	26:47.7	PSAC Cross Country Championships Oct 22, 2021

9.5k (XC)
2022 * for Shippensburg	30:25.0	NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022

10k (XC)
2024 * for Shippensburg	30:16.4	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
2023 * for Shippensburg	30:37.9	NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
2021 * for Shippensburg	32:32.3	NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021