College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Fred Hardy Invitational    Mar 22, 2024
5000 17:21.57 1st (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
3000 9:54.48 9th (F)
5000 17:03.97 5th (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
Mile 5:10.28 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:06.73 7th (F)
Spartan Invitational    Jan 12, 2024
3000 10:11.39 2nd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 22:06.2 53rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:38.3 37th
2023 Spider Alumni Open    Sep 2, 2023
4k 14:44.2 31st
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
5000 17:18.01 9th (F)
10,000 36:09.29 7th (F)
Virginia Challenge    Apr 20-22, 2023
5000 16:58.57 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 36:00.90 1st (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 17:13.92 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:03.30 13th (F)
5000 17:24.77 9th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:18.54 12th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 10:12.07 5th (F)
Spartan Invitational    Jan 13, 2023
3000 10:25.31 1st (F)
Bison Opener    Dec 2- 3, 2022
3000 10:15.25 2nd (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 22:08.1 27th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 22:15.0 35th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:54.2 30th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 22:51.7 45th
Bison Opener    Sep 2, 2022
3.9k 14:36.7 6th
Bucknell Team Challenge    Apr 23, 2022
3000 10:20.62 2nd (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 18:31.18 25th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 5:14.36 53rd (F)
4x1500 20:10.94 7th (F)
Fred Hardy Invitational    Mar 18, 2022
5000 19:50.49 18th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:20.79 30th (F)
VMI Team Challenge    Jan 15, 2022
3000 DNF
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 23:09.2 19th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:32.8 200th
Jasper Fall XC Invitational    Sep 25, 2021
6k 22:46.2 10th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 23:39.9 17th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 20:10.2 17th
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
5000 18:08.09 28th (F)
JMU Invitational    Apr 17, 2021
1500 5:01.27 18th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 18:24.67 13th (F)
Loyola American and Lafayette Meet    Feb 20, 2021
6.1k 28:34.9 13th
1500 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
JMU Invitational Apr 17, 2021
Mile (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Spartan Invitational Jan 12, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Spartan Invitational Jan 13, 2023
Bison Opener Dec 2- 3, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
DNF
VMI Team Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Virginia Challenge Apr 20-22, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Fred Hardy Invitational Mar 18, 2022
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
3.9k
Top↑
Bison Opener Sep 2, 2022
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Patriot League Cross Country Championships Oct 31, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
6.1k
Top↑
Loyola American and Lafayette Meet Feb 20, 2021

2024 Outdoors

5000 Meters
Fred Hardy Invitational March 22, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

3000 Meters
Bison Opener December 2- 3, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
DNF
VMI Team Challenge January 15, 2022

2022 XC

2022 Outdoors

1500 Meters
2022 Colonial Relays March 31-April 2, 2022
3000 Meters
Bucknell Team Challenge April 23, 2022
5000 Meters
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Mason Spring Invitational 2022 April 9, 2022
Fred Hardy Invitational March 18, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2021 XC

2021 Outdoors

2021 Indoors

1500 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 17, 2021)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 20-22, 2023)
2022  
2021  
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2021  
3000 Meters (Indoors)
2024  
2023  
2022  
(Dec 2- 3, 2022)
5000 Meters (Indoors)
2024  
2023  
3.9k (XC)
2022  
Sep 2, 2022
4k (XC)
2023  
Sep 2, 2023
5k (XC)
2021  
5.95k (XC)
2022  
6k (XC)
2023  
2022  
2021  
6.1k (XC)
2021