College Bests

400 800
1000 1500
3000S SP
  23' 10.25"
JT
  40' 5"
6K (XC)
PAC Championships    Oct 28, 2023
6k 26:34.3 59th
PAC Track & Field Championships    Apr 27-28, 2023
800 2:48.77 27th (F)
3000S 13:31.05 11th (F)
Tomcat Invitational    Apr 15, 2023
800 2:50.38 25th (F)
1500 5:42.82 28th (F)
4x400 4:20.91 2nd (F)
SP 7.27m 23' 10.25" 45th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
3000S 13:50.06 12th (F)
SP 7.17m 23' 6.25" 38th (F)
Bethany Invitational    Mar 25, 2023
800 2:50.01 17th (F)
3000S 13:44.48 3rd (F)
SP 6.87m 22' 6.5" 37th (F)
Stan Romanoski Open    Mar 17-18, 2023
1500S 6:34.33 8th (F)
SP 6.66m 21' 10.25" 38th (F)
PAC Indoor Track & Field Championships    Feb 23, 2023
800 2:42.28 12th (F)
4x400 4:46.12 9th (F)
SP 7.18m 23' 6.75" 32nd (F)
Bob Shannon Invitational    Feb 4, 2023
SP 7.06m 23' 2" 30th (F)
Muskie Meet #2    Jan 21, 2023
1000 3:49.91 8th (F)
SP 7.16m 23' 6" 23rd (F)
YSU Indoor Track & Field Icebreaker    Dec 2, 2022
SP 7.22m 23' 8.25" 60th (F)
Presidents AC Championships    Oct 29, 2022
6k 27:19.0 66th
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 26:39.8 95th
LHU XC Invitational / Open    Sep 24, 2022
6k 26:32.0 230th
Saint Vincent Invitational    Sep 9, 2022
6k DNF
2022 W&J MEN'S INVITE    Sep 2, 2022
3.1M DNF
2022 W&J WOMEN'S INVITE    Sep 2, 2022
3.1M DNF
PAC Track & Field Championships    Apr 28-29, 2022
3000S 14:00.10 12th (F)
SP 7.14m 23' 5.25" 25th (F)
JT 12.08m 39' 7" 22nd (F)
Mountaineer Showcase    Apr 22-23, 2022
3000S 14:07.14 6th (F)
SP 6.60m 21' 8" 16th (F)
Westminster Invitational 2022    Apr 8- 9, 2022
SP 5.74m 18' 10" 29th (F)
JT 12.09m 39' 8" 28th (F)
Dave Labor Invitational    Apr 2, 2022
SP 6.85m 22' 5.75" 43rd (F)
JT 12.31m 40' 5" 42nd (F)
Bethany Invitational    Mar 26, 2022
SP 5.91m 19' 4.75" 22nd (F)
JT FOUL NM
WVU Stan Romanoski Open    Mar 18-19, 2022
4x400 5:03.10 9th (F)
SP 6.30m 20' 8" 20th (F)
Presidents AC Indoor Track & Field Championships    Feb 24, 2022
400 1:14.79 22nd (F)
DMR 14:53.88 6th (F)
Mid-Feb    Feb 11, 2022
400 1:14.54 32nd (F)
800 2:53.51 28th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
800 2:51.29 57th (F)
4x400 4:51.58 22nd (F)
Presidents AC Championships    Oct 30, 2021
6k 29:46.0 60th
PAC Preview Meet    Sep 10, 2021
6k 29:03.0 23rd
Cougar Challenge 5k    Sep 1, 2021
5k DNF
PAC Track & Field Championships    Apr 29-30, 2021
3000S 13:47.50 8th (F)
GCC Invitational    Apr 16-17, 2021
3000S 14:15.85 10th (F)
2021 Tomcat Invitational    Apr 10, 2021
1500 5:38.34 13th (F)
4x400 4:58.22 9th (F)
Bethany Invitational    Mar 27, 2021
1500 5:47.05 13th (F)
4x400 4:57.33 8th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 26:39.8 95th
400 Meters (Indoor)
Top↑
Presidents AC Indoor Track & Field Championships Feb 24, 2022
Mid-Feb Feb 11, 2022
800 Meters (Outdoor)
Top↑
PAC Track & Field Championships Apr 27-28, 2023
Tomcat Invitational Apr 15, 2023
Bethany Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
PAC Indoor Track & Field Championships Feb 23, 2023
Mid-Feb Feb 11, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
Muskie Meet #2 Jan 21, 2023
1500 Meters (Outdoor)
Top↑
Tomcat Invitational Apr 15, 2023
2021 Tomcat Invitational Apr 10, 2021
Bethany Invitational Mar 27, 2021
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 17-18, 2023
3000 Steeplechase (Outdoor)
Top↑
PAC Track & Field Championships Apr 27-28, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
Bethany Invitational Mar 25, 2023
PAC Track & Field Championships Apr 28-29, 2022
Mountaineer Showcase Apr 22-23, 2022
PAC Track & Field Championships Apr 29-30, 2021
GCC Invitational Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Tomcat Invitational Apr 15, 2023
WVU Stan Romanoski Open Mar 18-19, 2022
2021 Tomcat Invitational Apr 10, 2021
Bethany Invitational Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
PAC Indoor Track & Field Championships Feb 23, 2023
YSU Mid-Major Invitational Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
Presidents AC Indoor Track & Field Championships Feb 24, 2022
Shot Put (Outdoor)
Top↑
23' 10.25"
Tomcat Invitational Apr 15, 2023
23' 6.25"
Dave Labor Invitational Mar 31-Apr 1, 2023
22' 6.5"
Bethany Invitational Mar 25, 2023
21' 10.25"
Stan Romanoski Open Mar 17-18, 2023
23' 5.25"
PAC Track & Field Championships Apr 28-29, 2022
21' 8"
Mountaineer Showcase Apr 22-23, 2022
18' 10"
Westminster Invitational 2022 Apr 8- 9, 2022
22' 5.75"
Dave Labor Invitational Apr 2, 2022
19' 4.75"
Bethany Invitational Mar 26, 2022
20' 8"
WVU Stan Romanoski Open Mar 18-19, 2022
Shot Put (Indoor)
Top↑
23' 6.75"
PAC Indoor Track & Field Championships Feb 23, 2023
23' 2"
Bob Shannon Invitational Feb 4, 2023
23' 6"
Muskie Meet #2 Jan 21, 2023
23' 8.25"
YSU Indoor Track & Field Icebreaker Dec 2, 2022
Javelin (Outdoor)
Top↑
39' 7"
PAC Track & Field Championships Apr 28-29, 2022
39' 8"
Westminster Invitational 2022 Apr 8- 9, 2022
40' 5"
Dave Labor Invitational Apr 2, 2022
NM
Bethany Invitational Mar 26, 2022
5k
Top↑
DNF
Cougar Challenge 5k Sep 1, 2021
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
PAC Championships Oct 28, 2023
Presidents AC Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
DNF
Saint Vincent Invitational Sep 9, 2022
Presidents AC Championships Oct 30, 2021
DNF
Oberlin College Inter-Regional Rumble Oct 16, 2021
PAC Preview Meet Sep 10, 2021
DIVISION II/III CHALLENGE Sep 15, 2018
3.1 Mile
Top↑
DNF
2022 W&J MEN'S INVITE Sep 2, 2022
DNF
2022 W&J WOMEN'S INVITE Sep 2, 2022

2023 XC

2023 Outdoors

800 Meters
PAC Track & Field Championships April 27-28, 2023
Tomcat Invitational April 15, 2023
Bethany Invitational March 25, 2023
1500 Meters
Tomcat Invitational April 15, 2023
1500 Steeplechase
Stan Romanoski Open March 17-18, 2023
3000 Steeplechase
PAC Track & Field Championships April 27-28, 2023
Dave Labor Invitational March 31-April 1, 2023
Bethany Invitational March 25, 2023
4 x 400 Relay
Tomcat Invitational April 15, 2023
Shot Put
Tomcat Invitational April 15, 2023
Dave Labor Invitational March 31-April 1, 2023
Bethany Invitational March 25, 2023
Stan Romanoski Open March 17-18, 2023

2023 Indoors

800 Meters
PAC Indoor Track & Field Championships February 23, 2023
1000 Meters
Muskie Meet #2 January 21, 2023
4 x 400 Relay
PAC Indoor Track & Field Championships February 23, 2023
Shot Put
PAC Indoor Track & Field Championships February 23, 2023
Bob Shannon Invitational February 4, 2023
Muskie Meet #2 January 21, 2023

2022 Indoors

400 Meters
Presidents AC Indoor Track & Field Championships February 24, 2022
Mid-Feb February 11, 2022
800 Meters
Mid-Feb February 11, 2022
YSU Mid-Major Invitational January 28-29, 2022
4 x 400 Relay
YSU Mid-Major Invitational January 28-29, 2022
Distance Medley Relay
Presidents AC Indoor Track & Field Championships February 24, 2022
Shot Put
YSU Indoor Track & Field Icebreaker December 2, 2022

2022 XC

6k
Presidents AC Championships October 29, 2022
2022 Aubrey Shenk Invitational October 15, 2022
LHU XC Invitational / Open September 24, 2022
DNF
Saint Vincent Invitational September 9, 2022
3.1 Mile
DNF
2022 W&J MEN'S INVITE September 2, 2022
DNF
2022 W&J WOMEN'S INVITE September 2, 2022

2022 Outdoors

3000 Steeplechase
PAC Track & Field Championships April 28-29, 2022
Mountaineer Showcase April 22-23, 2022
4 x 400 Relay
WVU Stan Romanoski Open March 18-19, 2022
Shot Put
PAC Track & Field Championships April 28-29, 2022
Mountaineer Showcase April 22-23, 2022
Westminster Invitational 2022 April 8- 9, 2022
Dave Labor Invitational April 2, 2022
Bethany Invitational March 26, 2022
WVU Stan Romanoski Open March 18-19, 2022
Javelin
PAC Track & Field Championships April 28-29, 2022
Westminster Invitational 2022 April 8- 9, 2022
Dave Labor Invitational April 2, 2022
Bethany Invitational March 26, 2022

2021 XC

5k
DNF
Cougar Challenge 5k September 1, 2021
6k
Presidents AC Championships October 30, 2021
DNF
Oberlin College Inter-Regional Rumble October 16, 2021
PAC Preview Meet September 10, 2021

2021 Outdoors

1500 Meters
2021 Tomcat Invitational April 10, 2021
Bethany Invitational March 27, 2021
3000 Steeplechase
PAC Track & Field Championships April 29-30, 2021
GCC Invitational April 16-17, 2021
4 x 400 Relay
2021 Tomcat Invitational April 10, 2021
Bethany Invitational March 27, 2021

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
5k (XC)
6k (XC)
2023  
2022  
Sep 24, 2022
2021  
Sep 10, 2021
2018  
Sep 15, 2018
3.1 Mile (XC)
800 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2021  
(Apr 10, 2021)
1500 Steeplechase (Outdoors)
2023  
(Mar 17-18, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 27-28, 2023)
2022  
(Apr 28-29, 2022)
2021  
(Apr 29-30, 2021)
Shot Put (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 28-29, 2022)
Javelin (Outdoors)
2022  
(Apr 2, 2022)
400 Meters (Indoors)
2022  
Mid-Feb  
(Feb 11, 2022)
800 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
1000 Meters (Indoors)
2023  
(Jan 21, 2023)
Shot Put (Indoors)
2023  
2022