College Bests

55 60
100
11.09 (1.7)
200
22.52 (-0.4)
300  

WIAC Outdoor Track & Field Championships    May 3- 4, 2024
200 22.52 (-0.4) 22nd (P)
4x100 42.73 6th (F)
4x400 3:21.75 7th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
200 22.65 (0.5) 3rd (F)
4x100 43.30 2nd (F)
4x400 3:33.94 6th (F)
Holst Invitational    Apr 20, 2024
100 11.31 (1.5) 9th (F)
4x100 44.09 4th (F)
4x400 3:29.81 3rd (F)
SMU Cardinal Invitational    Apr 13, 2024
200 22.19 (3.9) 2nd (F)
4x100 43.00 2nd (F)
4x400 3:35.98 1st (F)
WIAC Indoor Track & Field Championships    Feb 23-24, 2024
4x400 3:26.79 5th (F)
St Olaf Tostrud Classic    Feb 17, 2024
60 7.25 1st (P)
60 7.20 1st (F)
4x400 3:28.07 2nd (F)
Maday Classic    Feb 10, 2024
60 7.31 6th (F)
60 7.32 8th (P)
200 23.36 5th (F)
4x400 3:30.26 3rd (F)
Jack Johnson Classic    Jan 26-27, 2024
60 7.37 28th (P)
4x400 3:29.06 4th (F)
M City Indoor Classsic    Dec 8- 9, 2023
60 7.35 23rd (P)
200 24.01 16th (F)
Running on Hope Invitational    Apr 26, 2023
200 23.02 (2.0) 36th (F)
4x100 42.59 3rd (F)
Carleton Relays    Apr 22, 2023
200 23.48 (-0.4) 4th (F)
SMU Cardinal Invitational    Apr 15, 2023
200 23.52 (-1.3) 15th (F)
4x100 43.66 2nd (F)
4x400 3:31.50 4th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
4x400 3:33.03 2nd (F)
WIAC Indoor Championships    Feb 24-25, 2023
4x400 3:27.10 8th (F)
UW River Falls Winter Classic    Feb 11, 2023
60 7.36 5th (F)
60 7.36 3rd (P)
200 23.54 6th (F)
Jack Johnson Classic    Jan 27-28, 2023
60 7.38 33rd (P)
300 37.52 11th (F)
4x400 3:31.96 12th (F)
Twin Ports Invite    Jan 21, 2023
60 7.40 12th (P)
200 24.25 14th (F)
4x400 3:33.12 4th (F)
WIAC Outdoor Championships    May 6- 7, 2022
200 23.18 (-1.4) 22nd (P)
4x100 42.87 8th (F)
4x400 3:24.01 6th (F)
Phil Esten Challenge    Apr 21-23, 2022
100 11.09 (1.7) 13th (P)
100 10.97 (5.9) 8th (F)
200 22.48 (3.2) 22nd (F)
4x100 43.68 7th (F)
4x400 4:04.34 13th (F)
UWRF Falcon Invitational    Apr 9, 2022
200 23.06 (0.6) 4th (F)
4x100 43.35 1st (F)
4x400 3:28.88 1st (F)
Hamline Invitational    Apr 2, 2022
100 11.09 (3.7) 4th (F)
4x100 44.24 3rd (F)
WIAC Indoor Track & Field Championships    Feb 25-26, 2022
60 7.25 25th (P)
4x400 3:29.63 8th (F)
Carleton Meet of Hearts    Feb 12, 2022
55 6.76 4th (F)
200 23.46 4th (F)
4x400 3:31.50 2nd (F)
UWRF Winter Classic    Feb 5, 2022
200 23.49 3rd (F)
4x400 3:34.44 2nd (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
60 7.14 2nd (F)
60 7.24 5th (P)
4x400 3:36.35 3rd (F)
Stout Open    Jan 22, 2022
200 23.54 6th (F)
4x400 3:46.59 6th (F)
WIAC Outdoor Track & Field Championships    May 7- 8, 2021
4x100 42.95 6th (F)
4x400 3:22.89 7th (F)
Norse Invite    May 1, 2021
4x100 42.97 3rd (F)
4x400 DNF
Drake Alternative    Apr 24, 2021
200 23.11 (1.1) 3rd (F)
4x100 44.32 1st (F)
4x400 3:30.37 3rd (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
100 11.47 (2.1) 7th (F)
200 23.11 (+0.0) 4th (F)
4x400 3:39.98 6th (F)
Falcon Invite    Apr 10, 2021
200 23.25 (1.6) 4th (F)
4x100 DNF
4x400 3:28.46 5th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
200 23.73 (-1.1) 13th (F)
4x100 44.22 3rd (F)
4x400 3:32.07 4th (F)
St. Mary's (Minn.) Masked Mayhem    Mar 27, 2021
200 23.86 (0.2) 7th (F)
4x400 3:41.93 3rd (F)
UW-RF / UW-Stout Dual Meet    Feb 27, 2021
60 7.39 5th (F)
60 7.43 5th (P)
200 24.10 7th (F)
4x400 3:44.49 2nd (F)
UW-RF / UW-EC Dual Meet    Feb 20, 2021
60 7.57 9th (P)
200 24.10 7th (F)
4x400 3:34.20 1st (F)
UW-RF / UW-L Dual Meet    Feb 13, 2021
60 7.44 4th (F)
60 7.46 4th (P)
4x400 3:41.29 4th (F)
55 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
60 Meters (Indoor)
Top↑
St Olaf Tostrud Classic Feb 17, 2024
St Olaf Tostrud Classic Feb 17, 2024
Maday Classic Feb 10, 2024
Maday Classic Feb 10, 2024
Jack Johnson Classic Jan 26-27, 2024
M City Indoor Classsic Dec 8- 9, 2023
UW River Falls Winter Classic Feb 11, 2023
UW River Falls Winter Classic Feb 11, 2023
Jack Johnson Classic Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
WIAC Indoor Track & Field Championships Feb 25-26, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
UW-RF / UW-Stout Dual Meet Feb 27, 2021
UW-RF / UW-Stout Dual Meet Feb 27, 2021
UW-RF / UW-EC Dual Meet Feb 20, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021
100 Meters (Outdoor)
Top↑
11.31 (1.5)
Holst Invitational Apr 20, 2024
11.09 (1.7)
Phil Esten Challenge Apr 21-23, 2022
10.97 (5.9)
Phil Esten Challenge Apr 21-23, 2022
11.09 (3.7)
Hamline Invitational Apr 2, 2022
11.47 (2.1)
Saint John's 4th Weekly Invitational Apr 17-18, 2021
200 Meters (Outdoor)
Top↑
22.52 (-0.4)
WIAC Outdoor Track & Field Championships May 3- 4, 2024
22.65 (0.5)
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
22.19 (3.9)
SMU Cardinal Invitational Apr 13, 2024
23.02 (2.0)
Running on Hope Invitational Apr 26, 2023
23.48 (-0.4)
Carleton Relays Apr 22, 2023
23.52 (-1.3)
SMU Cardinal Invitational Apr 15, 2023
23.18 (-1.4)
WIAC Outdoor Championships May 6- 7, 2022
22.48 (3.2)
Phil Esten Challenge Apr 21-23, 2022
23.06 (0.6)
UWRF Falcon Invitational Apr 9, 2022
23.11 (1.1)
Drake Alternative Apr 24, 2021
23.11 (+0.0)
Saint John's 4th Weekly Invitational Apr 17-18, 2021
23.25 (1.6)
Falcon Invite Apr 10, 2021
23.73 (-1.1)
CSB / SJU Outdoor Easter Meet Apr 2, 2021
23.86 (0.2)
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
200 Meters (Indoor)
Top↑
Maday Classic Feb 10, 2024
M City Indoor Classsic Dec 8- 9, 2023
UW River Falls Winter Classic Feb 11, 2023
Twin Ports Invite Jan 21, 2023
Carleton Meet of Hearts Feb 12, 2022
UWRF Winter Classic Feb 5, 2022
Stout Open Jan 22, 2022
UW-RF / UW-Stout Dual Meet Feb 27, 2021
UW-RF / UW-EC Dual Meet Feb 20, 2021
300 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 27-28, 2023
4 x 100 Relay (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 3- 4, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Holst Invitational Apr 20, 2024
SMU Cardinal Invitational Apr 13, 2024
Running on Hope Invitational Apr 26, 2023
SMU Cardinal Invitational Apr 15, 2023
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
WIAC Outdoor Track & Field Championships May 7- 8, 2021
Norse Invite May 1, 2021
Drake Alternative Apr 24, 2021
DNF
Falcon Invite Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
4 x 400 Relay (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 3- 4, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Holst Invitational Apr 20, 2024
SMU Cardinal Invitational Apr 13, 2024
SMU Cardinal Invitational Apr 15, 2023
St Thomas Tomcat Invitational Apr 7, 2023
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
WIAC Outdoor Track & Field Championships May 7- 8, 2021
DNF
Norse Invite May 1, 2021
Drake Alternative Apr 24, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Falcon Invite Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 23-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Maday Classic Feb 10, 2024
Jack Johnson Classic Jan 26-27, 2024
WIAC Indoor Championships Feb 24-25, 2023
Jack Johnson Classic Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
WIAC Indoor Track & Field Championships Feb 25-26, 2022
Carleton Meet of Hearts Feb 12, 2022
UWRF Winter Classic Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Stout Open Jan 22, 2022
UW-RF / UW-Stout Dual Meet Feb 27, 2021
UW-RF / UW-EC Dual Meet Feb 20, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021

2024 Outdoors

2024 Indoors

60 Meters
St Olaf Tostrud Classic February 17, 2024
St Olaf Tostrud Classic February 17, 2024
Maday Classic February 10, 2024
Maday Classic February 10, 2024
Jack Johnson Classic January 26-27, 2024
200 Meters
Maday Classic February 10, 2024
4 x 400 Relay
WIAC Indoor Track & Field Championships February 23-24, 2024
St Olaf Tostrud Classic February 17, 2024
Maday Classic February 10, 2024
Jack Johnson Classic January 26-27, 2024

2023 Indoors

60 Meters
M City Indoor Classsic December 8- 9, 2023
UW River Falls Winter Classic February 11, 2023
UW River Falls Winter Classic February 11, 2023
Jack Johnson Classic January 27-28, 2023
Twin Ports Invite January 21, 2023
200 Meters
M City Indoor Classsic December 8- 9, 2023
UW River Falls Winter Classic February 11, 2023
Twin Ports Invite January 21, 2023
300 Meters
Jack Johnson Classic January 27-28, 2023
4 x 400 Relay
WIAC Indoor Championships February 24-25, 2023
Jack Johnson Classic January 27-28, 2023
Twin Ports Invite January 21, 2023

2023 Outdoors

200 Meters
23.02 (2.0)
Running on Hope Invitational April 26, 2023
23.48 (-0.4)
Carleton Relays April 22, 2023
23.52 (-1.3)
SMU Cardinal Invitational April 15, 2023
4 x 100 Relay
Running on Hope Invitational April 26, 2023
SMU Cardinal Invitational April 15, 2023
4 x 400 Relay
SMU Cardinal Invitational April 15, 2023
St Thomas Tomcat Invitational April 7, 2023

2022 Outdoors

100 Meters
11.09 (1.7)
Phil Esten Challenge April 21-23, 2022
10.97 (5.9)
Phil Esten Challenge April 21-23, 2022
11.09 (3.7)
Hamline Invitational April 2, 2022
200 Meters
23.18 (-1.4)
WIAC Outdoor Championships May 6- 7, 2022
22.48 (3.2)
Phil Esten Challenge April 21-23, 2022
23.06 (0.6)
UWRF Falcon Invitational April 9, 2022
4 x 100 Relay
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
4 x 400 Relay
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022

2022 Indoors

55 Meters
Carleton Meet of Hearts February 12, 2022
60 Meters
WIAC Indoor Track & Field Championships February 25-26, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Warren Bowlus Multi & Open January 28-29, 2022
200 Meters
Carleton Meet of Hearts February 12, 2022
UWRF Winter Classic February 5, 2022
Stout Open January 22, 2022
4 x 400 Relay
WIAC Indoor Track & Field Championships February 25-26, 2022
Carleton Meet of Hearts February 12, 2022
UWRF Winter Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Stout Open January 22, 2022

2021 Outdoors

100 Meters
11.47 (2.1)
Saint John's 4th Weekly Invitational April 17-18, 2021
200 Meters
23.11 (1.1)
Drake Alternative April 24, 2021
23.11 (+0.0)
Saint John's 4th Weekly Invitational April 17-18, 2021
23.25 (1.6)
Falcon Invite April 10, 2021
23.73 (-1.1)
CSB / SJU Outdoor Easter Meet April 2, 2021
23.86 (0.2)
St. Mary's (Minn.) Masked Mayhem March 27, 2021
4 x 100 Relay
WIAC Outdoor Track & Field Championships May 7- 8, 2021
Norse Invite May 1, 2021
Drake Alternative April 24, 2021
DNF
Falcon Invite April 10, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
4 x 400 Relay
WIAC Outdoor Track & Field Championships May 7- 8, 2021
DNF
Norse Invite May 1, 2021
Drake Alternative April 24, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Falcon Invite April 10, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021

2021 Indoors

60 Meters
UW-RF / UW-Stout Dual Meet February 27, 2021
UW-RF / UW-Stout Dual Meet February 27, 2021
UW-RF / UW-EC Dual Meet February 20, 2021
UW-RF / UW-L Dual Meet February 13, 2021
UW-RF / UW-L Dual Meet February 13, 2021
200 Meters
UW-RF / UW-Stout Dual Meet February 27, 2021
UW-RF / UW-EC Dual Meet February 20, 2021
4 x 400 Relay
UW-RF / UW-Stout Dual Meet February 27, 2021
UW-RF / UW-EC Dual Meet February 20, 2021
UW-RF / UW-L Dual Meet February 13, 2021
100 Meters (Outdoors)
2024  
11.31 (1.5)
(Apr 20, 2024)
2022  
11.09 (1.7)
(Apr 21-23, 2022)
200 Meters (Outdoors)
2024  
22.52 (-0.4)
2023  
23.48 (-0.4)
(Apr 22, 2023)
2022  
23.06 (0.6)
(Apr 9, 2022)
2021  
23.11 (1.1)
(Apr 24, 2021)
55 Meters (Indoors)
2022  
(Feb 12, 2022)
60 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 27, 2021)
200 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
2021  
(Feb 27, 2021)
300 Meters (Indoors)
2023  
(Jan 27-28, 2023)