College Bests

1500 MILE
3000 5000
10,000 2000S
3000S 8K (XC)
Lee University - Last Chance    May 11, 2024
3000S 9:39.37 15th (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
3000S 9:52.73 13th (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 15:32.17 68th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
3000S 10:21.38 17th (F)
Phoenix Invitational 2024    Mar 22, 2024
2000S 6:45.61 3rd (F)
Charlotte 49er Classic    Mar 14-16, 2024
3000 9:15.44 13th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
5000 16:00.14 24th (F)
JDL Last Chance Invitational    Feb 17, 2024
5000 15:35.41 5th (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 9:05.63 13th (F)
5000 15:49.36 7th (F)
2024 Liberty Open    Feb 3, 2024
5000 15:40.63 7th (F)
2024 VMI Team Challenge    Jan 20, 2024
3000 9:02.25 6th (F)
Royals Challenge    Oct 6, 2023
8k 26:02.2 58th
40th Winthrop/Adidas Invitational    Sep 30, 2023
8k 26:25.0 13th
UNG Invitational    Sep 15, 2023
8k 26:35.3 17th
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 27:49.0 14th
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:54.74 20th (F)
5000 15:41.47 19th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
3000 8:59.91 10th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:38.14 56th (F)
5000 15:47.77 12th (F)
COROS Collegiate Challenge    Jan 22, 2023
3000 9:08.21 9th (F)
Royals XC Challenge    Oct 7, 2022
8k 26:18.3 82nd
Converse Kick-Off    Sep 17, 2022
8k 27:00.4 31st
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 28:00.3 41st
Lee University Last Chance    May 14, 2022
5000 15:39.63 60th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 16:00.34 32nd (F)
10,000 33:29.85 17th (F)
LR Outdoor Invite.    Apr 23, 2022
1500 4:15.76 10th (F)
5000 DNF
Flames Invitational    Apr 8- 9, 2022
5000 15:54.02 101st (F)
Montreat College Invitational    Mar 25-26, 2022
5000 16:03.72 9th (F)
Trojan Opener    Mar 18-19, 2022
3000 9:15.52 3rd (F)
SAC Cross Country Championships    Oct 23, 2021
8k 27:33.6 61st
Royals XC Challenge    Oct 8, 2021
8k 26:24.5 175th
DII Pre-National Invite    Oct 2, 2021
8k 28:04.1 67th
Fleet Feet XC Invitational    Sep 4, 2021
8k 28:35.6 28th
LRU Home Opener    Feb 26-27, 2021
1500 4:32.43 21st (F)
5000 17:04.87 19th (F)
1500 Meters (Outdoor)
Top↑
LR Outdoor Invite. Apr 23, 2022
LRU Home Opener Feb 26-27, 2021
Mile (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
Trojan Opener Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Team Challenge Jan 20, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
COROS Collegiate Challenge Jan 22, 2023
5000 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
LR Outdoor Invite. Apr 23, 2022
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
LRU Home Opener Feb 26-27, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
10,000 Meters (Outdoor)
Top↑
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2000 Steeplechase (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
3000 Steeplechase (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
8k
Top↑
Royals Challenge Oct 6, 2023
40th Winthrop/Adidas Invitational Sep 30, 2023
UNG Invitational Sep 15, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
Royals XC Challenge Oct 7, 2022
Converse Kick-Off Sep 17, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
Fleet Feet XC Invitational Sep 4, 2021
10k
Top↑
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Outdoors

3000 Meters
Charlotte 49er Classic March 14-16, 2024
5000 Meters
Georgia Tech Invitational April 19-20, 2024
2000 Steeplechase
Phoenix Invitational 2024 March 22, 2024
3000 Steeplechase
Lee University - Last Chance May 11, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Lee University - Fast Break Invitational April 5- 6, 2024

2024 Indoors

3000 Meters
Joe LaRocco Invitational February 10, 2024
2024 VMI Team Challenge January 20, 2024
5000 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024

2023 XC

8k
Royals Challenge October 6, 2023
40th Winthrop/Adidas Invitational September 30, 2023
UNG Invitational September 15, 2023
Catawba Fleet Feet XC Invite September 2, 2023

2023 Indoors

Mile
Camel City Invitational February 3- 4, 2023
3000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
COROS Collegiate Challenge January 22, 2023
5000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
Camel City Invitational February 3- 4, 2023

2022 XC

2022 Outdoors

1500 Meters
LR Outdoor Invite. April 23, 2022
3000 Meters
Trojan Opener March 18-19, 2022
5000 Meters
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
LR Outdoor Invite. April 23, 2022
Flames Invitational April 8- 9, 2022
Montreat College Invitational March 25-26, 2022
10,000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022

2021 XC

2021 Outdoors

1500 Meters
LRU Home Opener February 26-27, 2021
5000 Meters
LRU Home Opener February 26-27, 2021
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Feb 26-27, 2021)
3000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2022  
(May 14, 2022)
2021  
(Feb 26-27, 2021)
10,000 Meters (Outdoors)
2022  
2000 Steeplechase (Outdoors)
2024  
(Mar 22, 2024)
3000 Steeplechase (Outdoors)
2024  
(May 11, 2024)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
5000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
8k (XC)
2023  
Oct 6, 2023
2022  
Oct 7, 2022
2021  
Oct 8, 2021
10k (XC)