College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
1500 5:02.31 19th (F)
5000 19:08.36 18th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 19:16.98 22nd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
1500 5:09.36 13th (F)
Running on Hope Invitational    Apr 26, 2023
5000 19:22.02 6th (F)
Norse Invite    Apr 15, 2023
5000 19:26.35 7th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 10:57.46 18th (F)
DMR 12:29.19 1st (F)
St Olaf Tostrud Classic    Feb 18, 2023
Mile 5:31.69 7th (F)
3000 11:12.57 5th (F)
CSB / SJU Invitational    Feb 11, 2023
3000 11:09.36 3rd (F)
MIAC Conference Championships    Oct 29, 2022
6k 25:27.4 52nd
Bob Waxlax Invitational    Oct 19, 2022
6k 24:39.5 47th
2022 DIII National Preview    Oct 1, 2022
6k DNS
Griak Invitational    Sep 23, 2022
6k 26:28.9 224th
MIAC Outdoor Championships    May 13-14, 2022
3000S 12:25.82 10th (F)
4x800 9:50.35 6th (F)
St Thomas Tommie Twilight    May 4, 2022
3000S 12:19.01 11th (F)
CSBSJU Last Minute Invite    Apr 29, 2022
1500 5:05.51 7th (F)
4x400 4:39.61 8th (F)
Carleton Relays    Apr 23, 2022
3000S 13:09.22 6th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
1500 5:10.31 22nd (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
5000 19:22.45 3rd (F)
Hamline Invitational    Apr 2, 2022
3000S 12:26.53 2nd (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 10:57.46 24th (F)
DMR 12:46.03 3rd (F)
St. Olaf Women's Invitational    Feb 18, 2022
Mile 5:38.94 11th (F)
CSB / SJU Triangular    Jan 29, 2022
3000 11:02.09 2nd (F)
Cobber Open    Jan 22, 2022
Mile 5:34.04 3rd (F)
MIAC Championships    Oct 30, 2021
6k 24:35.9 40th
Lewis & Clark Invite    Oct 16, 2021
6k 24:36.6 121st
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 24:39.9 77th
Carleton Running of the Cows    Sep 25, 2021
6k 24:46.3 25th
All-American Invitational    Sep 11, 2021
5k 20:55.4 26th
CSB-SJU Invitational    Sep 4, 2021
6k 25:25.9 8th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
3000S 12:38.92 13th (F)
4x800 10:02.07 8th (F)
St. Thomas Tommie Twilight    May 5, 2021
3000S 12:42.95 8th (F)
University of St. Thomas Tomcat Invitational    Apr 30, 2021
800 2:33.38 11th (F)
St. Olaf Meet of the Saints    Apr 23-24, 2021
800 2:34.60 8th (F)
4x400 4:47.24 5th (F)
Saint John's Last Minute Meet    Apr 10, 2021
800 2:36.81 4th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
3000S 13:22.64 5th (F)
CSB/SJU Meet #4    Mar 6, 2021
Mile 5:42.23 9th (F)
4x400 4:38.10 4th (F)
CSB/SJU vs Concordia Dual    Feb 28, 2021
800 2:36.95 1st (F)
4x400 4:51.97 3rd (F)
Bethel, St.Johns/St. Bens, Augsburg    Feb 20, 2021
5000 20:06.88 3rd (F)
CSB/SJU Tri Meet #2    Feb 13, 2021
3000 11:30.64 2nd (F)
CSB/SJU Tri Meet #1    Feb 7, 2021
Mile 5:46.04 2nd (F)
800 Meters (Outdoor)
Top↑
University of St. Thomas Tomcat Invitational Apr 30, 2021
St. Olaf Meet of the Saints Apr 23-24, 2021
Saint John's Last Minute Meet Apr 10, 2021
800 Meters (Indoor)
Top↑
CSB/SJU vs Concordia Dual Feb 28, 2021
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
CSBSJU Last Minute Invite Apr 29, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Mile (Indoor)
Top↑
St Olaf Tostrud Classic Feb 18, 2023
St. Olaf Women's Invitational Feb 18, 2022
Cobber Open Jan 22, 2022
CSB/SJU Meet #4 Mar 6, 2021
CSB/SJU Tri Meet #1 Feb 7, 2021
3000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
CSB / SJU Invitational Feb 11, 2023
MIAC Indoor Championships Feb 24-26, 2022
CSB / SJU Triangular Jan 29, 2022
CSB/SJU Tri Meet #2 Feb 13, 2021
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Norse Invite Apr 15, 2023
CSB/SJU Invitational and MULTI Apr 9-10, 2022
5000 Meters (Indoor)
Top↑
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
Carleton Relays Apr 23, 2022
Hamline Invitational Apr 2, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
4 x 400 Relay (Outdoor)
Top↑
CSBSJU Last Minute Invite Apr 29, 2022
St. Olaf Meet of the Saints Apr 23-24, 2021
4 x 400 Relay (Indoor)
Top↑
CSB/SJU Meet #4 Mar 6, 2021
CSB/SJU vs Concordia Dual Feb 28, 2021
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Championships Feb 24-26, 2022
5k
Top↑
All-American Invitational Sep 11, 2021
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Bob Waxlax Invitational Oct 19, 2022
DNS
2022 DIII National Preview Oct 1, 2022
Griak Invitational Sep 23, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
CSB-SJU Invitational Sep 4, 2021

2023 Outdoors

2023 Indoors

Mile
St Olaf Tostrud Classic February 18, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
CSB / SJU Invitational February 11, 2023
Distance Medley Relay
MIAC Indoor Multi Championships February 23-24, 2023

2022 XC

2022 Outdoors

1500 Meters
CSBSJU Last Minute Invite April 29, 2022
St. Thomas Tom Cat Invitational April 13, 2022
5000 Meters
CSB/SJU Invitational and MULTI April 9-10, 2022
3000 Steeplechase
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
Carleton Relays April 23, 2022
Hamline Invitational April 2, 2022
4 x 400 Relay
CSBSJU Last Minute Invite April 29, 2022
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2022

2022 Indoors

Mile
St. Olaf Women's Invitational February 18, 2022
Cobber Open January 22, 2022
3000 Meters
MIAC Indoor Championships February 24-26, 2022
CSB / SJU Triangular January 29, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
CSB/SJU vs Concordia Dual February 28, 2021
Mile
CSB/SJU Meet #4 March 6, 2021
CSB/SJU Tri Meet #1 February 7, 2021
3000 Meters
CSB/SJU Tri Meet #2 February 13, 2021
5000 Meters
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
4 x 400 Relay
CSB/SJU Meet #4 March 6, 2021
CSB/SJU vs Concordia Dual February 28, 2021
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2023  
2022  
(Apr 29, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 9-10, 2022)
3000 Steeplechase (Outdoors)
2022  
(May 4, 2022)
2021  
800 Meters (Indoors)
2021  
(Feb 28, 2021)
Mile (Indoors)
2023  
(Feb 18, 2023)
2022  
(Jan 22, 2022)
2021  
(Mar 6, 2021)
3000 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)
2021  
(Feb 13, 2021)
5000 Meters (Indoors)
2021  
5k (XC)
2021  
Sep 11, 2021
6k (XC)
2022  
2021