College Bests

200
21.45 (0.8)
400
500  

2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400 47.13 3rd (F)
4x400 3:10.95 3rd (F)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
400 46.94 4th (F)
400 47.41 4th (P)
4x100 40.56 3rd (F)
4x400 3:11.12 5th (F)
Penn Relays    Apr 25-27, 2024
4x100 41.64 (+0.0)
Virginia Challenge    Apr 19-20, 2024
400 47.27 2nd (F)
4x400 3:10.05 4th (F)
UCONN Northeast Challenge    Apr 12-13, 2024
400 47.35 2nd (F)
4x100 40.81 2nd (F)
Raleigh Relays    Mar 28-30, 2024
200 21.67 (-2.6) 18th (F)
400 47.93 9th (F)
Penn Challenge    Mar 23, 2024
200 21.81 (2.8) 2nd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
500 1:03.31 5th (F)
500 1:04.13 8th (P)
4x440y 3:16.26 7th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 47.36 4th (F)
4x400 3:16.97 19th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
400 48.13 2nd (F)
Y-D-C    Jan 20, 2024
500 1:03.54 1st (F)
4x400 3:31.56 3rd (F)
Penn Select 10    Jan 13, 2024
200 21.92 2nd (F)
NCAA East Preliminary Round    May 25-27, 2023
400 47.81 39th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
400 46.76 2nd (F)
400 47.50 3rd (P)
4x100 40.47 4th (F)
4x400 3:08.29 2nd (F)
Penn Relays    Apr 27-29, 2023
4x100 41.84
4x100 40.48
4x400 3:19.79
4x400 3:09.49
Virginia Challenge    Apr 20-22, 2023
400 47.36 2nd (F)
UCONN Northeast Challenge    Apr 14-15, 2023
400 47.12 1st (F)
4x100 40.83 5th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
200 21.45 (0.8) 2nd (F)
4x100 41.09 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 47.78 1st (F)
4x400 3:14.17 1st (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
200 21.40 (2.7) 1st (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
500 1:04.58 6th (F)
500 1:04.20 6th (P)
4x400 3:13.32 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 47.76 8th (F)
4x400 3:14.19 10th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
500 1:04.37 2nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
400 49.77 18th (F)
2023 Dartmouth vs Columbia vs Yale    Jan 21, 2023
500 1:05.44 2nd (F)
4x400 3:18.48 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
200 22.51 4th (F)
Rutgers Holiday Classic    Dec 2, 2022
400 49.52 3rd (F)
4x400 3:26.10 6th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
400 49.67 16th (P)
Mark Young Invitational    Apr 23, 2022
400 50.07 9th (F)
Sam Howell Invitational    Apr 2, 2022
400 49.62 13th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
200 21.77 (1.4) 3rd (F)
400 47.92 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
500 1:02.08 2nd (F)
500 1:03.56 6th (P)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
500 1:02.77 4th (F)
500 1:03.50 3rd (P)
4x400 3:19.37 6th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 48.14 4th (F)
DMR 9:42.74 1st (F)
114th Millrose Games    Jan 29, 2022
4x400 DNF
Great Dane Classic    Jan 28, 2022
200 22.59 15th (F)
Yale. Dartmouth, Columbia    Jan 22, 2022
500 1:03.73 2nd (F)
4x400 3:23.81 3rd (F)
Lions Indoor Invitational    Jan 15, 2022
500 1:04.74 2nd (F)
4x400 3:25.68 3rd (F)
Bill Ward Invitational    Dec 4, 2021
500 1:05.90 6th (F)
200 Meters (Outdoor)
Top↑
21.67 (-2.6)
Raleigh Relays Mar 28-30, 2024
21.81 (2.8)
Penn Challenge Mar 23, 2024
21.45 (0.8)
Mets Outdoor Track & Field Championships Apr 8, 2023
21.40 (2.7)
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
21.77 (1.4)
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
200 Meters (Indoor)
Top↑
Penn Select 10 Jan 13, 2024
TCNJ Lions Indoor Invitational Jan 14, 2023
Great Dane Classic Jan 28, 2022
400 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge Apr 19-20, 2024
UCONN Northeast Challenge Apr 12-13, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Mark Young Invitational Apr 23, 2022
Sam Howell Invitational Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
400 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Rutgers Holiday Classic Dec 2, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
500 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Y-D-C Jan 20, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
2023 Dartmouth vs Columbia vs Yale Jan 21, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
Lions Indoor Invitational Jan 15, 2022
Bill Ward Invitational Dec 4, 2021
4 x 100 Relay (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
41.64 (+0.0)
Penn Relays Apr 25-27, 2024
UCONN Northeast Challenge Apr 12-13, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
UCONN Northeast Challenge Apr 14-15, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge Apr 19-20, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Y-D-C Jan 20, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Dartmouth vs Columbia vs Yale Jan 21, 2023
Rutgers Holiday Classic Dec 2, 2022
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
DNF
114th Millrose Games Jan 29, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
Lions Indoor Invitational Jan 15, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022

2024 Outdoors

200 Meters
21.67 (-2.6)
Raleigh Relays March 28-30, 2024
21.81 (2.8)
Penn Challenge March 23, 2024
400 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge April 19-20, 2024
UCONN Northeast Challenge April 12-13, 2024
Raleigh Relays March 28-30, 2024
4 x 100 Relay
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
41.64 (+0.0)
Penn Relays April 25-27, 2024
UCONN Northeast Challenge April 12-13, 2024
4 x 400 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge April 19-20, 2024

2024 Indoors

2023 Outdoors

200 Meters
21.45 (0.8)
Mets Outdoor Track & Field Championships April 8, 2023
21.40 (2.7)
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
400 Meters
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
UCONN Northeast Challenge April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 100 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
UCONN Northeast Challenge April 14-15, 2023
Mets Outdoor Track & Field Championships April 8, 2023
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 Indoors

200 Meters
Great Dane Classic January 28, 2022
400 Meters
Rutgers Holiday Classic December 2, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
500 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Yale. Dartmouth, Columbia January 22, 2022
Lions Indoor Invitational January 15, 2022
4 x 400 Relay
Rutgers Holiday Classic December 2, 2022
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
DNF
114th Millrose Games January 29, 2022
Yale. Dartmouth, Columbia January 22, 2022
Lions Indoor Invitational January 15, 2022
Distance Medley Relay
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022

2022 Outdoors

2021 Indoors

500 Meters
Bill Ward Invitational December 4, 2021
200 Meters (Outdoors)
2024  
21.67 (-2.6)
(Mar 28-30, 2024)
2023  
21.45 (0.8)
2022  
21.77 (1.4)
400 Meters (Outdoors)
2024  
2023  
2022  
200 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
(Jan 28, 2022)
400 Meters (Indoors)
2024  
2023  
2022  
500 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 4, 2021)