College Bests

MILE 3000
5000 3000S
5K (XC) 8K (XC)
10K (XC)  

Wake Forest Invitational    Apr 19, 2024
3000S 9:13.70 23rd (F)
Sam Howell Invitational    Mar 30, 2024
3000S 9:06.10 3rd (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:27.94 53rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 14:46.06 11th (F)
Y-D-C    Jan 20, 2024
3000 8:31.22 11th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:12.9 10th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:36.8 1st
Stony Brook Season Opener    Sep 2, 2023
3.85M 19:26.9 18th
NCAA East Preliminary Round    May 25-27, 2023
3000S 9:12.56 37th (P)
2023 Yale Last Chance Meet    May 13, 2023
3000S 9:16.23 7th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
3000S 8:56.17 4th (F)
Penn Relays    Apr 27-29, 2023
3000S 9:07.03
Mets Outdoor Track & Field Championships    Apr 8, 2023
3000S 9:15.72 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
5000 14:06.43 5th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:16.26 17th (F)
Penn State National Open    Oct 14, 2022
5.2M 26:22.6 43rd
Coaching Tree Invitational    Sep 16, 2022
8k 26:05.0 65th
2022 Princeton Elite Invitational    May 14, 2022
3000S 9:23.37 10th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
3000S 9:10.38 6th (F)
Larry Ellis Invitational    Apr 15-16, 2022
3000S 9:10.42 9th (F)
Sam Howell Invitational    Apr 2, 2022
3000S 9:12.47 2nd (F)
Rutgers Open    Feb 11-12, 2022
3000 8:42.20 12th (F)
Yale. Dartmouth, Columbia    Jan 22, 2022
3000 8:47.20 20th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 26:06.5 21st
Ivy League Cross Country Championships    Oct 30, 2021
8k 25:47.1 57th
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:18.6 115th
Mets Cross Country Championships    Oct 8, 2021
8k 27:19.9 8th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 16:19.6 12th
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
NYC Gotham Cup Jan 20, 2023
3000 Meters (Indoor)
Top↑
Y-D-C Jan 20, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Rutgers Open Feb 11-12, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
5000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
DNF
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
3000 Steeplechase (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Wake Forest Invitational Apr 19, 2024
Sam Howell Invitational Mar 30, 2024
NCAA East Preliminary Round May 25-27, 2023
2023 Yale Last Chance Meet May 13, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2022 Princeton Elite Invitational May 14, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
DNF
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 24, 2021
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Coaching Tree Invitational Sep 16, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Ivy League Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Mets Cross Country Championships Oct 8, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Outdoors

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
3000 Meters
Y-D-C January 20, 2024
5000 Meters
Dr. Sander Invitational Columbia Challenge January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Rutgers Open February 11-12, 2022
Yale. Dartmouth, Columbia January 22, 2022
5000 Meters
DNF
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022

2021 XC

3000 Steeplechase (Outdoors)
2024  
(Mar 30, 2024)
2023  
2022  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Jan 20, 2023)
3000 Meters (Indoors)
2024  
Y-D-C  
(Jan 20, 2024)
2023  
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2021  
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
3.85 Mile (XC)
2023  
Sep 2, 2023
5.2 Mile (XC)
2022  
Oct 14, 2022