TFRRS | Matt Costanzo – Track and Field Results & Statistics

MATT COSTANZO (JR-3)

JOHN CARROLL

College Bests

200	26.20	600	1:26.12
800	1:59.81	1000	2:35.45
1500	3:59.56	MILE	4:20.76
3000	8:49.09	5000	15:35.50
6K (XC)	20:38.2	8K (XC)	24:44.6

Harrison Dillard Twilight May 9-10, 2024
1500	4:05.28	49th (F)

OAC Outdoor Track & Field Championships May 2- 3, 2024
1500	4:01.01	18th (F)

Walsh Invitational Apr 25, 2024
800	2:00.17	27th (F)
5000	DNF

2024 Sparky Adams Invitational Apr 19-20, 2024
1500	4:09.55	7th (F)
5000	DNF

2024 Wooster Invitational Apr 5- 6, 2024
800	2:01.92	19th (F)
4x400	3:39.40	11th (F)

Bob Kahn Invitational Mar 29-30, 2024
800	2:05.55	10th (F)
1500	4:10.75	7th (F)

OAC Indoor Track & Field Championship Feb 23-24, 2024
1000	2:51.30	22nd (F)

Ed Finnigan Greater Cleveland Colleges Invite Feb 16, 2024
200	26.20	33rd (F)
1000	2:35.45	4th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
600	1:26.12	7th (F)
Mile	4:21.22	12th (F)

Ashland Jud Logan Light Giver Invitational Feb 2- 3, 2024
3000	8:49.09	21st (F)

Mount Union Wuske Open Jan 27, 2024
3000	9:10.76	10th (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
600	1:29.56	25th (F)
Mile	4:25.15	20th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
8k	27:54.3	291st

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
8k	24:44.6	35th

Ohio Athletic Conference XC Championships Oct 28, 2023
8k	25:26.7	17th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	26:03.4	75th

OWU Invitational Sep 29, 2023
8k	25:55.4	6th

Tommy Evans Cross Country Invitational Sep 1, 2023
6k	20:38.2	148th

Ed Finnigan Greater Cleveland Meet Feb 17, 2023
800	2:01.25	3rd (F)
Mile	4:20.76	2nd (F)

Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
3000	8:50.71	25th (F)

Wittenberg Steemer Showcase Jan 28, 2023
Mile	4:24.18	8th (F)

OAC Championships Oct 29, 2022
8k	27:55.6	38th

Oberlin College Inter-Regional Rumble Oct 15, 2022
8k	25:55.7	29th

MSU Spartan Invitational Sep 16, 2022
8k	26:57.5	116th

Harrison Dillard Twilight May 13, 2022
800	DNF

2022 OAC Outdoor Track and Field Championship May 5- 6, 2022
1500	3:59.56	6th (F)

Walsh University Invitational Apr 28, 2022
5000	15:35.50	10th (F)

Sparky Adams Apr 23, 2022
1500	4:00.02	8th (F)

Tiffin Track Carnival Apr 15-16, 2022
800	DNS
1500	4:01.83	4th (F)

Mountaineer Classic Apr 1- 2, 2022
800	1:59.81	5th (F)
3000	8:59.47	2nd (F)
4x400	3:35.98	3rd (F)

Carnegie Mellon University Invitational Mar 25-26, 2022
1500	4:11.78	23rd (F)

2022 DIII All-Ohio Indoor Track & Field Championships Feb 12, 2022
3000	8:52.86	8th (F)

Ashland Jud Logan Light Giver Open Collegiate Indoor Feb 4- 5, 2022
3000	DNF

Dr T Team Challenge Jan 29, 2022
3000	8:55.56	8th (F)

YSU College Indoor Invitational Jan 21, 2022
Mile	4:31.82	37th (F)
5000	DNF

Ohio Athletic Conference XC Championships Oct 30, 2021
8k	26:52.8	36th

Oberlin College Inter-Regional Rumble Oct 16, 2021
8k	27:20.8	11th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	27:00.5	166th

All Ohio Championships Sep 17, 2021
8k	27:34.6	27th

Bill Sudeck Classic Sep 2, 2021
6k	20:47.8	25th

OAC Elite Meet Apr 17, 2021
1500	4:08.32	12th (F)

Mount Union-Outdoor Homon Apr 10-11, 2021
800	2:02.02	11th (F)
5000	DNF

2021 Sparky Adams Invitational Apr 2, 2021
10,000	DNF

Mount Union-Outdoor Meet #1 Mar 27, 2021
800	2:02.61	11th (F)
1500	4:06.34	10th (F)

2021 OAC Indoor Track and Field Championships Mar 5- 6, 2021
Mile	4:29.84	7th (F)

Mount Union-Indoor Tune-up Feb 27, 2021
3000	9:07.20	2nd (F)

2021 BW Mid Feb Feb 21, 2021
800	DNF
Mile	4:41.66	4th (F)

QUICK LINKS:

200
600
800
1000
1500
Mile
3000
5000
10,000
6k
8k

200 Meters (Indoor) Top↑
26.20	Ed Finnigan Greater Cleveland Colleges Invite	Feb 16, 2024

600 Meters (Indoor) Top↑
1:26.12	SPIRE Indoor Games 2024	Feb 10, 2024
1:29.56	SPIRE Midwest Invitational 2024	Jan 20, 2024

800 Meters (Outdoor) Top↑
2:00.17	Walsh Invitational	Apr 25, 2024
2:01.92	2024 Wooster Invitational	Apr 5- 6, 2024
2:05.55	Bob Kahn Invitational	Mar 29-30, 2024
DNF	Harrison Dillard Twilight	May 13, 2022
DNS	Tiffin Track Carnival	Apr 15-16, 2022
1:59.81	Mountaineer Classic	Apr 1- 2, 2022
2:02.02	Mount Union-Outdoor Homon	Apr 10-11, 2021
2:02.61	Mount Union-Outdoor Meet #1	Mar 27, 2021

800 Meters (Indoor) Top↑
2:01.25	Ed Finnigan Greater Cleveland Meet	Feb 17, 2023
DNF	2021 BW Mid Feb	Feb 21, 2021

1000 Meters (Indoor) Top↑
2:51.30	OAC Indoor Track & Field Championship	Feb 23-24, 2024
2:35.45	Ed Finnigan Greater Cleveland Colleges Invite	Feb 16, 2024

1500 Meters (Outdoor) Top↑
4:05.28	Harrison Dillard Twilight	May 9-10, 2024
4:01.01	OAC Outdoor Track & Field Championships	May 2- 3, 2024
4:09.55	2024 Sparky Adams Invitational	Apr 19-20, 2024
4:10.75	Bob Kahn Invitational	Mar 29-30, 2024
3:59.56	2022 OAC Outdoor Track and Field Championship	May 5- 6, 2022
4:00.02	Sparky Adams	Apr 23, 2022
4:01.83	Tiffin Track Carnival	Apr 15-16, 2022
4:11.78	Carnegie Mellon University Invitational	Mar 25-26, 2022
4:08.32	OAC Elite Meet	Apr 17, 2021
4:06.34	Mount Union-Outdoor Meet #1	Mar 27, 2021

Mile (Indoor) Top↑
4:21.22	SPIRE Indoor Games 2024	Feb 10, 2024
4:25.15	SPIRE Midwest Invitational 2024	Jan 20, 2024
4:20.76	Ed Finnigan Greater Cleveland Meet	Feb 17, 2023
4:24.18	Wittenberg Steemer Showcase	Jan 28, 2023
4:31.82	YSU College Indoor Invitational	Jan 21, 2022
4:29.84	2021 OAC Indoor Track and Field Championships	Mar 5- 6, 2021
4:41.66	2021 BW Mid Feb	Feb 21, 2021

3000 Meters (Outdoor) Top↑
8:59.47	Mountaineer Classic	Apr 1- 2, 2022

3000 Meters (Indoor) Top↑
8:49.09	Ashland Jud Logan Light Giver Invitational	Feb 2- 3, 2024
9:10.76	Mount Union Wuske Open	Jan 27, 2024
8:50.71	Ashland-Jud Logan Light Giver Open	Feb 3- 4, 2023
8:52.86	2022 DIII All-Ohio Indoor Track & Field Championships	Feb 12, 2022
DNF	Ashland Jud Logan Light Giver Open Collegiate Indoor	Feb 4- 5, 2022
8:55.56	Dr T Team Challenge	Jan 29, 2022
9:07.20	Mount Union-Indoor Tune-up	Feb 27, 2021

5000 Meters (Outdoor) Top↑
DNF	Walsh Invitational	Apr 25, 2024
DNF	2024 Sparky Adams Invitational	Apr 19-20, 2024
15:35.50	Walsh University Invitational	Apr 28, 2022
DNF	Mount Union-Outdoor Homon	Apr 10-11, 2021

5000 Meters (Indoor) Top↑
DNF	YSU College Indoor Invitational	Jan 21, 2022

10,000 Meters (Outdoor) Top↑
DNF	2021 Sparky Adams Invitational	Apr 2, 2021

4 x 400 Relay (Outdoor) Top↑
3:39.40	2024 Wooster Invitational	Apr 5- 6, 2024
3:35.98	Mountaineer Classic	Apr 1- 2, 2022

6k Top↑
20:38.2	Tommy Evans Cross Country Invitational	Sep 1, 2023
20:47.8	Bill Sudeck Classic	Sep 2, 2021

8k Top↑
27:54.3	NCAA Division III Cross Country Championships	Nov 18, 2023
24:44.6	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
25:26.7	Ohio Athletic Conference XC Championships	Oct 28, 2023
26:03.4	NCAA DIII Pre-Nationals	Oct 7, 2023
25:55.4	OWU Invitational	Sep 29, 2023
27:55.6	OAC Championships	Oct 29, 2022
25:55.7	Oberlin College Inter-Regional Rumble	Oct 15, 2022
26:57.5	MSU Spartan Invitational	Sep 16, 2022
26:52.8	Ohio Athletic Conference XC Championships	Oct 30, 2021
27:20.8	Oberlin College Inter-Regional Rumble	Oct 16, 2021
27:00.5	Lehigh Paul Short Run (college)	Oct 1, 2021
27:34.6	All Ohio Championships	Sep 17, 2021

2024 Outdoors

800 Meters
2:00.17	Walsh Invitational	April 25, 2024
2:01.92	2024 Wooster Invitational	April 5- 6, 2024
2:05.55	Bob Kahn Invitational	March 29-30, 2024

1500 Meters
4:05.28	Harrison Dillard Twilight	May 9-10, 2024
4:01.01	OAC Outdoor Track & Field Championships	May 2- 3, 2024
4:09.55	2024 Sparky Adams Invitational	April 19-20, 2024
4:10.75	Bob Kahn Invitational	March 29-30, 2024

5000 Meters
DNF	Walsh Invitational	April 25, 2024
DNF	2024 Sparky Adams Invitational	April 19-20, 2024

4 x 400 Relay
3:39.40	2024 Wooster Invitational	April 5- 6, 2024

2024 Indoors

200 Meters
26.20	Ed Finnigan Greater Cleveland Colleges Invite	February 16, 2024

600 Meters
1:26.12	SPIRE Indoor Games 2024	February 10, 2024
1:29.56	SPIRE Midwest Invitational 2024	January 20, 2024

1000 Meters
2:51.30	OAC Indoor Track & Field Championship	February 23-24, 2024
2:35.45	Ed Finnigan Greater Cleveland Colleges Invite	February 16, 2024

Mile
4:21.22	SPIRE Indoor Games 2024	February 10, 2024
4:25.15	SPIRE Midwest Invitational 2024	January 20, 2024

3000 Meters
8:49.09	Ashland Jud Logan Light Giver Invitational	February 2- 3, 2024
9:10.76	Mount Union Wuske Open	January 27, 2024

2023 XC

6k
20:38.2	Tommy Evans Cross Country Invitational	September 1, 2023

8k
27:54.3	NCAA Division III Cross Country Championships	November 18, 2023
24:44.6	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
25:26.7	Ohio Athletic Conference XC Championships	October 28, 2023
26:03.4	NCAA DIII Pre-Nationals	October 7, 2023
25:55.4	OWU Invitational	September 29, 2023

2023 Indoors

800 Meters
2:01.25	Ed Finnigan Greater Cleveland Meet	February 17, 2023

Mile
4:20.76	Ed Finnigan Greater Cleveland Meet	February 17, 2023
4:24.18	Wittenberg Steemer Showcase	January 28, 2023

3000 Meters
8:50.71	Ashland-Jud Logan Light Giver Open	February 3- 4, 2023

2022 XC

8k
27:55.6	OAC Championships	October 29, 2022
25:55.7	Oberlin College Inter-Regional Rumble	October 15, 2022
26:57.5	MSU Spartan Invitational	September 16, 2022

2022 Outdoors

800 Meters
DNF	Harrison Dillard Twilight	May 13, 2022
DNS	Tiffin Track Carnival	April 15-16, 2022
1:59.81	Mountaineer Classic	April 1- 2, 2022

1500 Meters
3:59.56	2022 OAC Outdoor Track and Field Championship	May 5- 6, 2022
4:00.02	Sparky Adams	April 23, 2022
4:01.83	Tiffin Track Carnival	April 15-16, 2022
4:11.78	Carnegie Mellon University Invitational	March 25-26, 2022

3000 Meters
8:59.47	Mountaineer Classic	April 1- 2, 2022

5000 Meters
15:35.50	Walsh University Invitational	April 28, 2022

4 x 400 Relay
3:35.98	Mountaineer Classic	April 1- 2, 2022

2022 Indoors

Mile
4:31.82	YSU College Indoor Invitational	January 21, 2022

3000 Meters
8:52.86	2022 DIII All-Ohio Indoor Track & Field Championships	February 12, 2022
DNF	Ashland Jud Logan Light Giver Open Collegiate Indoor	February 4- 5, 2022
8:55.56	Dr T Team Challenge	January 29, 2022

5000 Meters
DNF	YSU College Indoor Invitational	January 21, 2022

2021 XC

6k
20:47.8	Bill Sudeck Classic	September 2, 2021

8k
26:52.8	Ohio Athletic Conference XC Championships	October 30, 2021
27:20.8	Oberlin College Inter-Regional Rumble	October 16, 2021
27:00.5	Lehigh Paul Short Run (college)	October 1, 2021
27:34.6	All Ohio Championships	September 17, 2021

2021 Outdoors

800 Meters
2:02.02	Mount Union-Outdoor Homon	April 10-11, 2021
2:02.61	Mount Union-Outdoor Meet #1	March 27, 2021

1500 Meters
4:08.32	OAC Elite Meet	April 17, 2021
4:06.34	Mount Union-Outdoor Meet #1	March 27, 2021

5000 Meters
DNF	Mount Union-Outdoor Homon	April 10-11, 2021

10,000 Meters
DNF	2021 Sparky Adams Invitational	April 2, 2021

2021 Indoors

800 Meters
DNF	2021 BW Mid Feb	February 21, 2021

Mile
4:29.84	2021 OAC Indoor Track and Field Championships	March 5- 6, 2021
4:41.66	2021 BW Mid Feb	February 21, 2021

3000 Meters
9:07.20	Mount Union-Indoor Tune-up	February 27, 2021

800 Meters (Outdoors)
2024	2:00.17	Walsh Invitational (Apr 25, 2024)
2022	1:59.81	Mountaineer Classic (Apr 1- 2, 2022)
2021	2:02.02	Mount Union-Outdoor Homon (Apr 10-11, 2021)

1500 Meters (Outdoors)
2024	4:01.01	OAC Outdoor Track & Field Championships (May 2- 3, 2024)
2022	3:59.56	2022 OAC Outdoor Track and Field Championship (May 5- 6, 2022)
2021	4:06.34	Mount Union-Outdoor Meet #1 (Mar 27, 2021)

3000 Meters (Outdoors)
2022	8:59.47	Mountaineer Classic (Apr 1- 2, 2022)

5000 Meters (Outdoors)
2022	15:35.50	Walsh University Invitational (Apr 28, 2022)

200 Meters (Indoors)
2024	26.20	Ed Finnigan Greater Cleveland Colleges Invite (Feb 16, 2024)

600 Meters (Indoors)
2024	1:26.12	SPIRE Indoor Games 2024 (Feb 10, 2024)

800 Meters (Indoors)
2023	2:01.25	Ed Finnigan Greater Cleveland Meet (Feb 17, 2023)

1000 Meters (Indoors)
2024	2:35.45	Ed Finnigan Greater Cleveland Colleges Invite (Feb 16, 2024)

Mile (Indoors)
2024	4:21.22	SPIRE Indoor Games 2024 (Feb 10, 2024)
2023	4:20.76	Ed Finnigan Greater Cleveland Meet (Feb 17, 2023)
2022	4:31.82	YSU College Indoor Invitational (Jan 21, 2022)
2021	4:29.84	2021 OAC Indoor Track and Field Championships (Mar 5- 6, 2021)

3000 Meters (Indoors)
2024	8:49.09	Ashland Jud Logan Light Giver Invitational (Feb 2- 3, 2024)
2023	8:50.71	Ashland-Jud Logan Light Giver Open (Feb 3- 4, 2023)
2022	8:52.86	2022 DIII All-Ohio Indoor Track & Field Championships (Feb 12, 2022)
2021	9:07.20	Mount Union-Indoor Tune-up (Feb 27, 2021)

6k (XC)
2023	20:38.2	Tommy Evans Cross Country Invitational Sep 1, 2023
2021	20:47.8	Bill Sudeck Classic Sep 2, 2021

8k (XC)
2023	24:44.6	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
2022	25:55.7	Oberlin College Inter-Regional Rumble Oct 15, 2022
2021	26:52.8	Ohio Athletic Conference XC Championships Oct 30, 2021