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GUILLERMO FREGOSO (SR-4)
U-MARY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.39
1000
2:35.52
1500
3:58.39
MILE
4:16.41
3000
8:34.86
5000
15:26.93
6K (XC)
18:49.2
8K (XC)
25:23.4
10K (XC)
31:35.7
6K (XC)
18:49.2
8K (XC)
25:23.4
10K (XC)
31:35.7
1000
2:35.52
MILE
4:16.41
3000
8:34.86
5000
15:47.13
800
1:57.39
1500
3:58.39
5000
15:26.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
1500
4:04.59
11th (F)
1500
3:59.71
9th (P)
5000
16:13.68
27th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:02.62
126th (F)
Pacific Coast Invitational 2024
Apr 11, 2024
1500
3:58.39
9th (F)
USD Early Bird
Apr 5- 6, 2024
1500
4:05.64
22nd (F)
Yellowjackets/Battlin' Bears Open
Mar 28-29, 2024
5000
15:37.40
3rd (F)
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
Mile
4:16.41
5th (F)
3000
8:55.88
18th (F)
DMR
10:34.36
7th (F)
SDSU Indoor Classic
Feb 9-10, 2024
Mile
4:17.97
26th (F)
5000
15:47.13
33rd (F)
2024 Bison Open
Feb 2- 3, 2024
Mile
4:19.57
5th (F)
3000
8:55.71
17th (F)
Jim Emmerich Alumni Meet
Jan 20, 2024
3000
8:34.86
9th (F)
Marauders Rust Buster
Jan 12, 2024
Mile
4:26.59
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
10k
34:42.3
151st
Yellowjackets/Battlin' Bears Open
Oct 6, 2023
4.97M
25:06.6
9th
Griak Invitational
Sep 22, 2023
8k
26:42.8
35th
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
800
2:03.45
27th (P)
1500
4:02.62
13th (P)
5000
15:41.95
23rd (F)
36th Annual Ron Masanz Track & Field Classic
Apr 29, 2023
5000
15:48.24
4th (F)
Al Bortke Open & Multi
Apr 22-23, 2023
800
1:57.39
2nd (F)
1500
4:00.35
2nd (F)
USD Early Bird
Apr 7- 8, 2023
5000
15:51.93
14th (F)
Yellowjackets/Battlin' Bears Open
Mar 31-Apr 1, 2023
800
2:04.67
7th (F)
1500
4:20.45
13th (F)
2023 NSIC Indoor Championship
Feb 25-26, 2023
3000
8:39.28
10th (F)
DMR
10:53.78
10th (F)
SDSU Indoor Classic
Feb 10-11, 2023
Mile
4:22.58
40th (F)
3000
8:48.45
34th (F)
Bison Open
Feb 3- 4, 2023
3000
8:47.88
3rd (F)
Jim Emmerich Alumni Invite
Jan 21, 2023
3000
9:04.22
38th (F)
2023 Mike Thorson Open
Jan 14, 2023
Mile
4:31.49
7th (F)
2022 Marauders Indoor Opener & Multi
Dec 9-10, 2022
3000
9:01.69
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
10k
31:35.7
89th
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
8k
25:30.5
8th
Mystic-Marauder Invite
Oct 21, 2022
8k
25:45.4
7th
Jimmie Invitational Cross Country Meet
Oct 7, 2022
8k
25:23.4
4th
Griak Invitational
Sep 23, 2022
8k
26:53.2
64th
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
6k
18:49.2
13th
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
1500
3:59.69
8th (F)
1500
4:03.42
9th (P)
5000
15:56.30
22nd (F)
Dickinson State University Blue Hawk Games
Apr 28, 2022
5000
15:26.93
2nd (F)
2022 Al Bortke Open: University of Mary
Apr 9, 2022
1500
4:03.86
3rd (F)
USD Early Bird
Apr 2, 2022
5000
15:34.34
9th (F)
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
3000
8:49.53
15th (F)
DMR
10:23.25
7th (F)
SDSU Indoor Classic
Feb 11-12, 2022
Mile
4:30.62
43rd (F)
Bison Open
Feb 4- 5, 2022
3000
8:56.44
5th (F)
SDSU D2 Open
Jan 21, 2022
Mile
4:24.47
9th (F)
3000
9:14.97
8th (F)
2022 Mike Thorson Open
Jan 15, 2022
Mile
4:27.02
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
10k
31:50.5
59th
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
8k
26:15.2
21st
Jimmie Invitational Cross Country Meet
Oct 8, 2021
8k
26:12.1
5th
Griak Invitational
Sep 24, 2021
8k
27:00.4
66th
MSUM Dragon Twilight Invitational
Sep 10, 2021
6k
19:13.0
9th
Dickinson State University Last Chance
May 6, 2021
1500
4:08.04
4th (F)
Ron Masanz Track & Field Classic
Apr 30-May 1, 2021
1500
4:16.90
10th (F)
NSU Spring Open
Apr 24, 2021
800
1:59.04
4th (F)
USD Early Bird
Apr 3, 2021
800
2:04.01
20th (F)
1500
4:05.85
17th (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
DMR
10:31.68
6th (F)
SDSU Indoor Classic
Feb 13, 2021
1000
2:35.52
2nd (F)
Bison Open
Feb 5- 6, 2021
1000
2:36.47
4th (F)
4x400
DNF
2021 Marauders Indoor Track & Field Invite
Jan 23, 2021
Mile
4:31.49
5th (F)
4x400
DNF
2021 Marauders Indoor Track & Field Open
Jan 16, 2021
1000
2:38.73
2nd (F)
4x400
3:46.12
8th (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5000
6k
8k
10k
4.97 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
DMR
6k
8k
10k
4.97 Mile
800 Meters (Outdoor)
Top↑
2:03.45
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
1:57.39
Al Bortke Open & Multi
Apr 22-23, 2023
2:04.67
Yellowjackets/Battlin' Bears Open
Mar 31-Apr 1, 2023
1:59.04
NSU Spring Open
Apr 24, 2021
2:04.01
USD Early Bird
Apr 3, 2021
1000 Meters (Indoor)
Top↑
2:35.52
SDSU Indoor Classic
Feb 13, 2021
2:36.47
Bison Open
Feb 5- 6, 2021
2:38.73
2021 Marauders Indoor Track & Field Open
Jan 16, 2021
1500 Meters (Outdoor)
Top↑
4:04.59
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
3:59.71
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
4:02.62
2024 Bryan Clay Invitational
Apr 11-13, 2024
3:58.39
Pacific Coast Invitational 2024
Apr 11, 2024
4:05.64
USD Early Bird
Apr 5- 6, 2024
4:02.62
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:00.35
Al Bortke Open & Multi
Apr 22-23, 2023
4:20.45
Yellowjackets/Battlin' Bears Open
Mar 31-Apr 1, 2023
3:59.69
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
4:03.42
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
4:03.86
2022 Al Bortke Open: University of Mary
Apr 9, 2022
4:08.04
Dickinson State University Last Chance
May 6, 2021
4:16.90
Ron Masanz Track & Field Classic
Apr 30-May 1, 2021
4:05.85
USD Early Bird
Apr 3, 2021
Mile (Indoor)
Top↑
4:16.41
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
4:17.97
SDSU Indoor Classic
Feb 9-10, 2024
4:19.57
2024 Bison Open
Feb 2- 3, 2024
4:26.59
Marauders Rust Buster
Jan 12, 2024
4:22.58
SDSU Indoor Classic
Feb 10-11, 2023
4:31.49
2023 Mike Thorson Open
Jan 14, 2023
4:30.62
SDSU Indoor Classic
Feb 11-12, 2022
4:24.47
SDSU D2 Open
Jan 21, 2022
4:27.02
2022 Mike Thorson Open
Jan 15, 2022
4:31.49
2021 Marauders Indoor Track & Field Invite
Jan 23, 2021
3000 Meters (Indoor)
Top↑
8:55.88
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
8:55.71
2024 Bison Open
Feb 2- 3, 2024
8:34.86
Jim Emmerich Alumni Meet
Jan 20, 2024
8:39.28
2023 NSIC Indoor Championship
Feb 25-26, 2023
8:48.45
SDSU Indoor Classic
Feb 10-11, 2023
8:47.88
Bison Open
Feb 3- 4, 2023
9:04.22
Jim Emmerich Alumni Invite
Jan 21, 2023
9:01.69
2022 Marauders Indoor Opener & Multi
Dec 9-10, 2022
8:49.53
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
8:56.44
Bison Open
Feb 4- 5, 2022
9:14.97
SDSU D2 Open
Jan 21, 2022
5000 Meters (Outdoor)
Top↑
16:13.68
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
15:37.40
Yellowjackets/Battlin' Bears Open
Mar 28-29, 2024
15:41.95
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
15:48.24
36th Annual Ron Masanz Track & Field Classic
Apr 29, 2023
15:51.93
USD Early Bird
Apr 7- 8, 2023
15:56.30
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
15:26.93
Dickinson State University Blue Hawk Games
Apr 28, 2022
15:34.34
USD Early Bird
Apr 2, 2022
5000 Meters (Indoor)
Top↑
15:47.13
SDSU Indoor Classic
Feb 9-10, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
Bison Open
Feb 5- 6, 2021
DNF
2021 Marauders Indoor Track & Field Invite
Jan 23, 2021
3:46.12
2021 Marauders Indoor Track & Field Open
Jan 16, 2021
Distance Medley Relay (Indoor)
Top↑
10:34.36
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
10:53.78
2023 NSIC Indoor Championship
Feb 25-26, 2023
10:23.25
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
10:31.68
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
6k
Top↑
18:49.2
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
19:13.0
MSUM Dragon Twilight Invitational
Sep 10, 2021
8k
Top↑
26:42.8
Griak Invitational
Sep 22, 2023
25:30.5
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
25:45.4
Mystic-Marauder Invite
Oct 21, 2022
25:23.4
Jimmie Invitational Cross Country Meet
Oct 7, 2022
26:53.2
Griak Invitational
Sep 23, 2022
26:15.2
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
26:12.1
Jimmie Invitational Cross Country Meet
Oct 8, 2021
27:00.4
Griak Invitational
Sep 24, 2021
10k
Top↑
34:42.3
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
31:35.7
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
31:50.5
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
4.97 Mile
Top↑
25:06.6
Yellowjackets/Battlin' Bears Open
Oct 6, 2023
2024 Outdoors
1500 Meters
4:04.59
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
3:59.71
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
4:02.62
2024 Bryan Clay Invitational
April 11-13, 2024
3:58.39
Pacific Coast Invitational 2024
April 11, 2024
4:05.64
USD Early Bird
April 5- 6, 2024
5000 Meters
16:13.68
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
15:37.40
Yellowjackets/Battlin' Bears Open
March 28-29, 2024
2024 Indoors
Mile
4:16.41
Northern Sun Indoor Track & Field Championship
February 23-24, 2024
4:17.97
SDSU Indoor Classic
February 9-10, 2024
4:19.57
2024 Bison Open
February 2- 3, 2024
4:26.59
Marauders Rust Buster
January 12, 2024
3000 Meters
8:55.88
Northern Sun Indoor Track & Field Championship
February 23-24, 2024
8:55.71
2024 Bison Open
February 2- 3, 2024
8:34.86
Jim Emmerich Alumni Meet
January 20, 2024
5000 Meters
15:47.13
SDSU Indoor Classic
February 9-10, 2024
Distance Medley Relay
10:34.36
Northern Sun Indoor Track & Field Championship
February 23-24, 2024
2023 XC
8k
26:42.8
Griak Invitational
September 22, 2023
10k
34:42.3
NCAA Division II Central Region Cross Country Championships
November 4, 2023
4.97 Mile
25:06.6
Yellowjackets/Battlin' Bears Open
October 6, 2023
2023 Outdoors
800 Meters
2:03.45
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
1:57.39
Al Bortke Open & Multi
April 22-23, 2023
2:04.67
Yellowjackets/Battlin' Bears Open
March 31-April 1, 2023
1500 Meters
4:02.62
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:00.35
Al Bortke Open & Multi
April 22-23, 2023
4:20.45
Yellowjackets/Battlin' Bears Open
March 31-April 1, 2023
5000 Meters
15:41.95
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
15:48.24
36th Annual Ron Masanz Track & Field Classic
April 29, 2023
15:51.93
USD Early Bird
April 7- 8, 2023
2023 Indoors
Mile
4:22.58
SDSU Indoor Classic
February 10-11, 2023
4:31.49
2023 Mike Thorson Open
January 14, 2023
3000 Meters
8:39.28
2023 NSIC Indoor Championship
February 25-26, 2023
8:48.45
SDSU Indoor Classic
February 10-11, 2023
8:47.88
Bison Open
February 3- 4, 2023
9:04.22
Jim Emmerich Alumni Invite
January 21, 2023
Distance Medley Relay
10:53.78
2023 NSIC Indoor Championship
February 25-26, 2023
2022 Indoors
Mile
4:30.62
SDSU Indoor Classic
February 11-12, 2022
4:24.47
SDSU D2 Open
January 21, 2022
4:27.02
2022 Mike Thorson Open
January 15, 2022
3000 Meters
9:01.69
2022 Marauders Indoor Opener & Multi
December 9-10, 2022
8:49.53
NSIC Indoor Track & Field Championships
February 25-26, 2022
8:56.44
Bison Open
February 4- 5, 2022
9:14.97
SDSU D2 Open
January 21, 2022
Distance Medley Relay
10:23.25
NSIC Indoor Track & Field Championships
February 25-26, 2022
2022 XC
6k
18:49.2
MSU Moorhead Dragon Twilight Invitational
September 9, 2022
8k
25:30.5
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
November 5, 2022
25:45.4
Mystic-Marauder Invite
October 21, 2022
25:23.4
Jimmie Invitational Cross Country Meet
October 7, 2022
26:53.2
Griak Invitational
September 23, 2022
10k
31:35.7
NCAA Division II Central Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
3:59.69
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
4:03.42
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
4:03.86
2022 Al Bortke Open: University of Mary
April 9, 2022
5000 Meters
15:56.30
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
15:26.93
Dickinson State University Blue Hawk Games
April 28, 2022
15:34.34
USD Early Bird
April 2, 2022
2021 XC
6k
19:13.0
MSUM Dragon Twilight Invitational
September 10, 2021
8k
26:15.2
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
October 23, 2021
26:12.1
Jimmie Invitational Cross Country Meet
October 8, 2021
27:00.4
Griak Invitational
September 24, 2021
10k
31:50.5
NCAA Division II Central Region Cross Country Championships
November 6, 2021
2021 Outdoors
800 Meters
1:59.04
NSU Spring Open
April 24, 2021
2:04.01
USD Early Bird
April 3, 2021
1500 Meters
4:08.04
Dickinson State University Last Chance
May 6, 2021
4:16.90
Ron Masanz Track & Field Classic
April 30-May 1, 2021
4:05.85
USD Early Bird
April 3, 2021
2021 Indoors
1000 Meters
2:35.52
SDSU Indoor Classic
February 13, 2021
2:36.47
Bison Open
February 5- 6, 2021
2:38.73
2021 Marauders Indoor Track & Field Open
January 16, 2021
Mile
4:31.49
2021 Marauders Indoor Track & Field Invite
January 23, 2021
4 x 400 Relay
DNF
Bison Open
February 5- 6, 2021
DNF
2021 Marauders Indoor Track & Field Invite
January 23, 2021
3:46.12
2021 Marauders Indoor Track & Field Open
January 16, 2021
Distance Medley Relay
10:31.68
NSIC Indoor Track & Field Championships
February 26-27, 2021
800 Meters (Outdoors)
2023
1:57.39
Al Bortke Open & Multi
(Apr 22-23, 2023)
2021
1:59.04
NSU Spring Open
(Apr 24, 2021)
1500 Meters (Outdoors)
2024
3:58.39
Pacific Coast Invitational 2024
(Apr 11, 2024)
2023
4:00.35
Al Bortke Open & Multi
(Apr 22-23, 2023)
2022
3:59.69
2022 NSIC Outdoor Track & Field Championship
(May 12-14, 2022)
2021
4:05.85
USD Early Bird
(Apr 3, 2021)
5000 Meters (Outdoors)
2024
15:37.40
Yellowjackets/Battlin' Bears Open
(Mar 28-29, 2024)
2023
15:41.95
2023 NSIC Outdoor Track & Field Championship
(May 11-13, 2023)
2022
15:26.93
Dickinson State University Blue Hawk Games
(Apr 28, 2022)
1000 Meters (Indoors)
2021
2:35.52
SDSU Indoor Classic
(Feb 13, 2021)
Mile (Indoors)
2024
4:16.41
Northern Sun Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
4:22.58
SDSU Indoor Classic
(Feb 10-11, 2023)
2022
4:24.47
SDSU D2 Open
(Jan 21, 2022)
2021
4:31.49
2021 Marauders Indoor Track & Field Invite
(Jan 23, 2021)
3000 Meters (Indoors)
2024
8:34.86
Jim Emmerich Alumni Meet
(Jan 20, 2024)
2023
8:39.28
2023 NSIC Indoor Championship
(Feb 25-26, 2023)
2022
8:49.53
NSIC Indoor Track & Field Championships
(Feb 25-26, 2022)
5000 Meters (Indoors)
2024
15:47.13
SDSU Indoor Classic
(Feb 9-10, 2024)
6k (XC)
2022
18:49.2
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
2021
19:13.0
MSUM Dragon Twilight Invitational
Sep 10, 2021
8k (XC)
2023
26:42.8
Griak Invitational
Sep 22, 2023
2022
25:23.4
Jimmie Invitational Cross Country Meet
Oct 7, 2022
2021
26:12.1
Jimmie Invitational Cross Country Meet
Oct 8, 2021
10k (XC)
2023
34:42.3
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
2022
31:35.7
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2021
31:50.5
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
4.97 Mile (XC)
2023
25:06.6
Yellowjackets/Battlin' Bears Open
Oct 6, 2023