College Bests

200 400
500 60H
400H  

BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
400H 52.51 4th (F)
400H 53.58 3rd (P)
4x400 3:10.92 3rd (F)
Penn Relays    Apr 25-27, 2024
400H 53.91 (+0.0)
4x400 3:11.43 (+0.0)
4x400 3:14.13 (+0.0)
Virginia Challenge    Apr 19-20, 2024
400H 53.04 7th (F)
Hurricane Alumni Invitational    Apr 5- 6, 2024
400H 53.40 6th (F)
4x400 3:11.98 1st (F)
UCF Knights Invite    Mar 22-23, 2024
400 48.31 17th (F)
400H 53.59 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
400 48.18 3rd (F)
400 48.73 5th (P)
4x400 3:14.33 4th (F)
Eagle Elite    Feb 9-10, 2024
4x400 3:12.81 7th (F)
Penn State National Open    Jan 26-27, 2024
200 22.66 23rd (F)
4x400 3:15.16 5th (F)
Villanova Invitational    Jan 20, 2024
500 1:04.56 3rd (F)
4x400 3:16.50 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
400H 52.73 4th (F)
400H 53.32 4th (P)
4x400 3:12.15 3rd (F)
Penn Relays    Apr 27-29, 2023
400H 53.54
4x400 3:17.88
4x400 3:12.87
Virginia Challenge    Apr 20-22, 2023
400H 53.99 8th (F)
Hurricane Alumni Invitational    Apr 7- 8, 2023
400H 53.72 10th (F)
4x400 3:15.48 2nd (F)
Big Five Meet    Apr 1, 2023
400H 53.52 1st (F)
Penn Challenge    Mar 18, 2023
400H 54.20 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
400 49.08 8th (F)
400 48.99 7th (P)
4x400 3:13.93 3rd (F)
Big Apple Invitational    Feb 11, 2023
200 22.37 10th (F)
400 49.32 3rd (F)
Penn State National Open    Jan 27-28, 2023
400 50.03 15th (F)
4x400 3:16.44 5th (F)
Villanova invitational    Jan 21, 2023
400 49.85 6th (F)
4x400 3:16.61 2nd (F)
Penn Select 10    Jan 14, 2023
200 22.84 8th (F)
4x400 3:17.99 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
400H 52.40 2nd (F)
400H 53.72 5th (P)
4x400 3:13.61 5th (F)
Penn Relays    Apr 28-30, 2022
400H 53.99
4x400 3:17.63
Virginia Challenge    Apr 22-23, 2022
400H 54.09 10th (F)
Hurricane Alumni Invitational    Apr 8- 9, 2022
400H 54.03 6th (F)
4x400 DNF
Raleigh Relays    Mar 24-26, 2022
400H 54.20 12th (F)
Penn Challenge    Mar 19, 2022
400H 54.26 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
400 49.62 10th (P)
4x400 3:18.09 5th (F)
DMR 9:56.46 5th (F)
Rutgers Open    Feb 11-12, 2022
200 22.70 14th (F)
4x400 3:18.23 2nd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 49.94 23rd (F)
4x400 3:24.04 9th (F)
Villanova Invitational    Jan 22, 2022
200 22.76 18th (F)
60H 8.70 15th (P)
4x400 3:20.28 4th (F)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
400H 54.35 5th (F)
400H 54.46 5th (P)
4x400 3:15.59 3rd (F)
Penn Twilight    May 1, 2021
400 49.13 2nd (F)
Philadelphia Metropolitan Collegiate Invitational    Apr 24, 2021
400H 53.82 4th (F)
4x400 3:17.34 4th (F)
Virginia Challenge    Apr 16-17, 2021
400H 54.34 10th (F)
4x400 3:15.42 4th (F)
Big Five Meet    Apr 3, 2021
400H 55.22 3rd (F)
Penn Challenge    Mar 27, 2021
400H 55.61 2nd (F)
Villanova Opener    Mar 19, 2021
400 50.47 2nd (F)
Villanova Indoor Meet    Mar 5, 2021
400 50.10 2nd (F)
Army vs. Villanova    Feb 6, 2021
500 1:07.17 2nd (F)
4x400 3:20.98 2nd (F)
200 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Big Apple Invitational Feb 11, 2023
Penn Select 10 Jan 14, 2023
Rutgers Open Feb 11-12, 2022
Villanova Invitational Jan 22, 2022
400 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
Penn Twilight May 1, 2021
Villanova Opener Mar 19, 2021
400 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Big Apple Invitational Feb 11, 2023
Penn State National Open Jan 27-28, 2023
Villanova invitational Jan 21, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Villanova Indoor Meet Mar 5, 2021
500 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Army vs. Villanova Feb 6, 2021
60 Hurdles (Indoor)
Top↑
Villanova Invitational Jan 22, 2022
400 Hurdles (Outdoor)
Top↑
53.91 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
Penn Relays Apr 27-29, 2023
Virginia Challenge Apr 20-22, 2023
Hurricane Alumni Invitational Apr 7- 8, 2023
Penn Relays Apr 28-30, 2022
Big Five Meet Apr 3, 2021
Penn Challenge Mar 27, 2021
400 Hurdles (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
UCF Knights Invite Mar 22-23, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Big Five Meet Apr 1, 2023
Penn Challenge Mar 18, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
Hurricane Alumni Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
Penn Challenge Mar 19, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3:11.43 (+0.0)
Penn Relays Apr 25-27, 2024
3:14.13 (+0.0)
Penn Relays Apr 25-27, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
Hurricane Alumni Invitational Apr 7- 8, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays Apr 28-30, 2022
DNF
Hurricane Alumni Invitational Apr 8- 9, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Eagle Elite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Penn State National Open Jan 27-28, 2023
Villanova invitational Jan 21, 2023
Penn Select 10 Jan 14, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Villanova Invitational Jan 22, 2022
Army vs. Villanova Feb 6, 2021
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022

2024 Outdoors

400 Meters
UCF Knights Invite March 22-23, 2024
400 Hurdles
53.91 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
Hurricane Alumni Invitational April 5- 6, 2024
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
UCF Knights Invite March 22-23, 2024
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3:11.43 (+0.0)
Penn Relays April 25-27, 2024
3:14.13 (+0.0)
Penn Relays April 25-27, 2024
Hurricane Alumni Invitational April 5- 6, 2024

2024 Indoors

200 Meters
Penn State National Open January 26-27, 2024
400 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
500 Meters
Villanova Invitational January 20, 2024
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Eagle Elite February 9-10, 2024
Penn State National Open January 26-27, 2024
Villanova Invitational January 20, 2024

2023 Outdoors

400 Hurdles
Penn Relays April 27-29, 2023
Virginia Challenge April 20-22, 2023
Hurricane Alumni Invitational April 7- 8, 2023
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Big Five Meet April 1, 2023
Penn Challenge March 18, 2023
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
Hurricane Alumni Invitational April 7- 8, 2023

2023 Indoors

200 Meters
Big Apple Invitational February 11, 2023
Penn Select 10 January 14, 2023
400 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Big Apple Invitational February 11, 2023
Penn State National Open January 27-28, 2023
Villanova invitational January 21, 2023
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Penn State National Open January 27-28, 2023
Villanova invitational January 21, 2023
Penn Select 10 January 14, 2023

2022 Outdoors

400 Hurdles
Penn Relays April 28-30, 2022
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
Hurricane Alumni Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
Penn Challenge March 19, 2022
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays April 28-30, 2022
DNF
Hurricane Alumni Invitational April 8- 9, 2022

2022 Indoors

200 Meters
Rutgers Open February 11-12, 2022
Villanova Invitational January 22, 2022
400 Meters
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
60 Hurdles
Villanova Invitational January 22, 2022
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Rutgers Open February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Villanova Invitational January 22, 2022
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 Outdoors

2021 Indoors

400 Meters
Villanova Indoor Meet March 5, 2021
500 Meters
Army vs. Villanova February 6, 2021
4 x 400 Relay
Army vs. Villanova February 6, 2021
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2021  
(May 1, 2021)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 27-29, 2023)
2022  
(Apr 28-30, 2022)
2021  
(Apr 3, 2021)
400 Hurdles (Outdoors)
2024  
2023  
2022  
2021  
200 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 11-12, 2022)
400 Meters (Indoors)
2024  
2023  
2022  
2021  
(Mar 5, 2021)
500 Meters (Indoors)
2024  
(Jan 20, 2024)
2021  
(Feb 6, 2021)
60 Hurdles (Indoors)
2022  
(Jan 22, 2022)