College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
HCAC Championships CC    Nov 2, 2024
8k 25:23.5 1st
Interregional Invitational    Oct 19, 2024
8k 25:19.2 50th
D3 Pre-Nationals    Oct 4, 2024
8k 24:36.2 7th
Gil Dodds Invitational    Sep 21, 2024
8k 25:44.6 6th
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
10,000 32:22.65 21st (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
1500 3:53.17 6th (F)
HCAC Outdoor Track & Field Championships    Apr 26-27, 2024
1500 4:11.18 4th (F)
5000 15:24.19 2nd (F)
10,000 31:24.16 2nd (F)
4th Annual Mike Becraft Invitational    Apr 19-20, 2024
1500 DNS
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 14:19.47 23rd (F)
Hanover Invitational 2024    Mar 30, 2024
1500 4:10.08 2nd (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 29:32.64 7th (F)
Wartburg Qualifier    Mar 1- 2, 2024
DMR 10:14.49 14th (F)
HCAC Indoor Track & Field Championships    Feb 24, 2024
Mile 4:21.18 2nd (F)
3000 8:36.03 2nd (F)
5000 15:01.90 2nd (F)
DMR 10:48.70 1st (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 14:16.53 5th (F)
Mrs. G Invitational    Feb 2, 2024
DMR 10:11.42 1st (F)
Wittenberg Steemer Showcase    Jan 27, 2024
3000 8:15.53 3rd (F)
Larry Cole Invitational- 2024    Jan 19, 2024
Mile 4:20.37 2nd (F)
'24 Friday Night Spikes Opener    Jan 12, 2024
3000 8:38.30 2nd (F)
HCAC Championships CC    Oct 28, 2023
8k 25:36.5 2nd
Augustana Interregional    Oct 14, 2023
8k 24:59.8 21st
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:23.1 29th
Gil Dodds Invitational    Sep 16, 2023
8k 24:47.0 7th
St. Francis Fighting Chance Invite    May 12-13, 2023
5000 14:46.30 2nd (F)
HCAC Outdoor Track & Field Championships    Apr 28-29, 2023
1500 4:04.97 2nd (F)
5000 15:24.90 3rd (F)
10,000 32:15.28 4th (F)
Indiana DIII Track and Field Meet    Apr 15, 2023
5000 15:10.24 2nd (F)
Manchester University Invitational    Apr 8, 2023
1500 4:01.05 4th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 15:38.55 14th (F)
2023 HCAC Indoor Track & Field Championships    Feb 25, 2023
Mile 4:37.35 5th (F)
3000 8:54.46 2nd (F)
5000 15:17.21 3rd (F)
Wittenberg Collegiate Invite    Feb 18, 2023
3000 8:45.68 12th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 15:40.42 17th (F)
Anderson University Invite 2023    Feb 4, 2023
3000 DNF
Larry Cole Invitational- 2023    Jan 20, 2023
Mile 4:26.85 2nd (F)
'23 FNS Opener    Jan 13, 2023
3000 8:50.65 5th (F)
HCAC XC Championsip    Oct 29, 2022
8k 24:56.6 1st
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 25:52.0 25th
2022 DIII National Preview    Oct 1, 2022
8k 25:49.8 47th
Wittenberg Collegiate XC Invitational    Sep 10, 2022
8k 26:54.7 10th
Carius/Gregory Invitational 2022    May 12-13, 2022
5000 15:24.58 11th (F)
2022 HCAC Outdoor Track & Field Championships    Apr 29-30, 2022
1500 4:09.52 4th (F)
5000 15:49.11 5th (F)
10,000 32:55.44 5th (F)
2nd Annual Mike Becraft Invitational    Apr 22-23, 2022
1500 4:06.52 5th (F)
Indiana DIII Track and Field Championships    Apr 16, 2022
5000 15:19.49 5th (F)
Manchester Invitational    Apr 9, 2022
1500 4:11.72 9th (F)
4x400 3:54.80 3rd (F)
Pioneer Invitational    Mar 18-19, 2022
800 2:11.14 17th (F)
1500 4:18.31 5th (F)
Polar Bear Final Qualifier- 2022    Mar 4- 5, 2022
3000 8:59.47 3rd (F)
Heartland Collegiate Athletic Conference Indoor Championship    Feb 19, 2022
Mile 4:35.25 4th (F)
5000 15:44.35 3rd (F)
DMR 11:18.36 4th (F)
2800 8:15.98 2nd (F)
2022 DePauw Indoor Invitational    Feb 12, 2022
Mile 4:35.40 4th (F)
Anderson Indoor Invite 2022    Feb 5, 2022
5000 15:21.72 4th (F)
Larry Cole Invitational- 2022    Jan 21, 2022
800 2:05.77 3rd (F)
Mile 4:37.02 5th (F)
'22 Friday Night Spikes Opener    Jan 14, 2022
3000 9:00.22 9th (F)
HCAC Championships    Oct 30, 2021
8k 27:08.7 5th
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 27:05.8 57th
Louisville Classic    Oct 1- 2, 2021
8k 26:51.0 125th
2021 MSJ Run with the Lions    Sep 17, 2021
8k 28:13.0 8th
Calvin Knight Invite    Sep 4, 2021
8k 27:11.5 75th
HCAC Outdoor Track & Field Championships    Apr 30-May 1, 2021
1500 4:14.87 9th (F)
5000 15:53.56 7th (F)
10,000 31:51.52 2nd (F)
DePauw Outdoor Quad #2    Apr 17, 2021
800 2:03.61 10th (F)
1500 4:08.00 7th (F)
Manchester Invitational    Apr 10, 2021
5000 15:25.06 5th (F)
Hanover Invitational    Apr 3, 2021
1500 4:10.46 3rd (F)
4x400 3:53.17 6th (F)
HCAC Cross Country Championships    Mar 14, 2021
8k 25:46.2 2nd
DePauw Triangular #4    Feb 27, 2021
3000 8:47.01 3rd (F)
HCAC Indoor Track & Field Championships    Feb 20-21, 2021
Mile 4:30.57 6th (F)
3000 9:02.81 2nd (F)
5000 15:45.95 2nd (F)
'21 Friday Night Spikes #4    Feb 5, 2021
5000 15:30.04 2nd (F)
'21 Friday Night Spikes #3    Jan 29, 2021
800 2:05.93 3rd (F)
Mile 4:29.42 3rd (F)
'21 Friday Night Spikes Series #2    Jan 22, 2021
3000 9:00.17 3rd (F)
800 Meters (Outdoor)
Top↑
Pioneer Invitational Mar 18-19, 2022
DePauw Outdoor Quad #2 Apr 17, 2021
800 Meters (Indoor)
Top↑
Larry Cole Invitational- 2022 Jan 21, 2022
'21 Friday Night Spikes #3 Jan 29, 2021
1500 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
HCAC Outdoor Track & Field Championships Apr 26-27, 2024
DNS
4th Annual Mike Becraft Invitational Apr 19-20, 2024
Hanover Invitational 2024 Mar 30, 2024
HCAC Outdoor Track & Field Championships Apr 28-29, 2023
Manchester University Invitational Apr 8, 2023
2022 HCAC Outdoor Track & Field Championships Apr 29-30, 2022
2nd Annual Mike Becraft Invitational Apr 22-23, 2022
Manchester Invitational Apr 9, 2022
Pioneer Invitational Mar 18-19, 2022
HCAC Outdoor Track & Field Championships Apr 30-May 1, 2021
DePauw Outdoor Quad #2 Apr 17, 2021
Hanover Invitational Apr 3, 2021
Mile (Indoor)
Top↑
HCAC Indoor Track & Field Championships Feb 24, 2024
Larry Cole Invitational- 2024 Jan 19, 2024
2023 HCAC Indoor Track & Field Championships Feb 25, 2023
Larry Cole Invitational- 2023 Jan 20, 2023
Heartland Collegiate Athletic Conference Indoor Championship Feb 19, 2022
2022 DePauw Indoor Invitational Feb 12, 2022
Larry Cole Invitational- 2022 Jan 21, 2022
HCAC Indoor Track & Field Championships Feb 20-21, 2021
'21 Friday Night Spikes #3 Jan 29, 2021
3000 Meters (Indoor)
Top↑
HCAC Indoor Track & Field Championships Feb 24, 2024
Wittenberg Steemer Showcase Jan 27, 2024
'24 Friday Night Spikes Opener Jan 12, 2024
2023 HCAC Indoor Track & Field Championships Feb 25, 2023
Wittenberg Collegiate Invite Feb 18, 2023
DNF
Anderson University Invite 2023 Feb 4, 2023
'23 FNS Opener Jan 13, 2023
Polar Bear Final Qualifier- 2022 Mar 4- 5, 2022
'22 Friday Night Spikes Opener Jan 14, 2022
DePauw Triangular #4 Feb 27, 2021
HCAC Indoor Track & Field Championships Feb 20-21, 2021
'21 Friday Night Spikes Series #2 Jan 22, 2021
5000 Meters (Outdoor)
Top↑
HCAC Outdoor Track & Field Championships Apr 26-27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
St. Francis Fighting Chance Invite May 12-13, 2023
HCAC Outdoor Track & Field Championships Apr 28-29, 2023
Indiana DIII Track and Field Meet Apr 15, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
Carius/Gregory Invitational 2022 May 12-13, 2022
2022 HCAC Outdoor Track & Field Championships Apr 29-30, 2022
Indiana DIII Track and Field Championships Apr 16, 2022
HCAC Outdoor Track & Field Championships Apr 30-May 1, 2021
Manchester Invitational Apr 10, 2021
5000 Meters (Indoor)
Top↑
HCAC Indoor Track & Field Championships Feb 24, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
2023 HCAC Indoor Track & Field Championships Feb 25, 2023
GVSU Big Meet (Friday) Feb 10, 2023
Heartland Collegiate Athletic Conference Indoor Championship Feb 19, 2022
Anderson Indoor Invite 2022 Feb 5, 2022
HCAC Indoor Track & Field Championships Feb 20-21, 2021
'21 Friday Night Spikes #4 Feb 5, 2021
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
HCAC Outdoor Track & Field Championships Apr 26-27, 2024
Wash U Distance Carnival Mar 29, 2024
HCAC Outdoor Track & Field Championships Apr 28-29, 2023
2022 HCAC Outdoor Track & Field Championships Apr 29-30, 2022
HCAC Outdoor Track & Field Championships Apr 30-May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
Manchester Invitational Apr 9, 2022
Hanover Invitational Apr 3, 2021
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
HCAC Indoor Track & Field Championships Feb 24, 2024
Mrs. G Invitational Feb 2, 2024
Heartland Collegiate Athletic Conference Indoor Championship Feb 19, 2022
2800 Meters (Indoor)
Top↑
Heartland Collegiate Athletic Conference Indoor Championship Feb 19, 2022
5k
Top↑
Franklin College Grizzly XC Invitational Sep 2, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
HCAC Championships CC Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
Gil Dodds Invitational Sep 21, 2024
Franklin College Grizzly XC Invitational Sep 7, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
HCAC Championships CC Oct 28, 2023
Augustana Interregional Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Gil Dodds Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
HCAC XC Championsip Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Wittenberg Collegiate XC Invitational Sep 10, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
HCAC Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
2021 MSJ Run with the Lions Sep 17, 2021
Calvin Knight Invite Sep 4, 2021
HCAC Cross Country Championships Mar 14, 2021
NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
DePauw Outdoor Quad #2 April 17, 2021
1500 Meters
HCAC Outdoor Track & Field Championships April 30-May 1, 2021
DePauw Outdoor Quad #2 April 17, 2021
Hanover Invitational April 3, 2021
5000 Meters
HCAC Outdoor Track & Field Championships April 30-May 1, 2021
Manchester Invitational April 10, 2021
10,000 Meters
HCAC Outdoor Track & Field Championships April 30-May 1, 2021
4 x 400 Relay
Hanover Invitational April 3, 2021

2021 Indoors

800 Meters
'21 Friday Night Spikes #3 January 29, 2021
Mile
HCAC Indoor Track & Field Championships February 20-21, 2021
'21 Friday Night Spikes #3 January 29, 2021
3000 Meters
DePauw Triangular #4 February 27, 2021
HCAC Indoor Track & Field Championships February 20-21, 2021
'21 Friday Night Spikes Series #2 January 22, 2021
5000 Meters
HCAC Indoor Track & Field Championships February 20-21, 2021
'21 Friday Night Spikes #4 February 5, 2021

2006 XC

5k (XC)
2023  
8k (XC)
2024  
Oct 4, 2024
2023  
2022  
2021  
2006  
800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
2022  
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(May 12-13, 2023)
2022  
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
2022  
2021  
800 Meters (Indoors)
2022  
(Jan 21, 2022)
2021  
(Jan 29, 2021)
Mile (Indoors)
2024  
2023  
2022  
2021  
(Jan 29, 2021)
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 18, 2023)
2022  
2021  
(Feb 27, 2021)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Feb 5, 2022)
2021  
(Feb 5, 2021)
2800 Meters (Indoors)
2022