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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.61
1500
3:53.17
MILE
4:20.37
3000
8:15.53
5000
14:16.53
10,000
29:32.64
5K (XC)
15:32.1
8K (XC)
24:26.8
5K (XC)
15:32.1
8K (XC)
24:26.8
800
2:05.77
MILE
4:20.37
3000
8:15.53
5000
14:16.53
800
2:03.61
1500
3:53.17
5000
14:19.47
10,000
29:32.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
8k
25:27.5
145th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2024
8k
24:59.6
8th
HCAC Championships CC
Nov 2, 2024
8k
25:23.5
1st
Interregional Invitational
Oct 19, 2024
8k
25:19.2
50th
D3 Pre-Nationals
Oct 4, 2024
8k
24:36.2
7th
Gil Dodds Invitational
Sep 21, 2024
8k
25:44.6
6th
Franklin College Grizzly XC Invitational
Sep 7, 2024
8k
25:17.6
2nd
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
10,000
32:22.65
21st (F)
St. Francis Fighting Chance Invite
May 10-11, 2024
1500
3:53.17
6th (F)
HCAC Outdoor Track & Field Championships
Apr 26-27, 2024
1500
4:11.18
4th (F)
5000
15:24.19
2nd (F)
10,000
31:24.16
2nd (F)
4th Annual Mike Becraft Invitational
Apr 19-20, 2024
1500
DNS
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
14:19.47
23rd (F)
Hanover Invitational 2024
Mar 30, 2024
1500
4:10.08
2nd (F)
Wash U Distance Carnival
Mar 29, 2024
10,000
29:32.64
7th (F)
Wartburg Qualifier
Mar 1- 2, 2024
DMR
10:14.49
14th (F)
HCAC Indoor Track & Field Championships
Feb 24, 2024
Mile
4:21.18
2nd (F)
3000
8:36.03
2nd (F)
5000
15:01.90
2nd (F)
DMR
10:48.70
1st (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
5000
14:16.53
5th (F)
Mrs. G Invitational
Feb 2, 2024
DMR
10:11.42
1st (F)
Wittenberg Steemer Showcase
Jan 27, 2024
3000
8:15.53
3rd (F)
Larry Cole Invitational- 2024
Jan 19, 2024
Mile
4:20.37
2nd (F)
'24 Friday Night Spikes Opener
Jan 12, 2024
3000
8:38.30
2nd (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
26:26.1
215th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
8k
24:26.8
15th
HCAC Championships CC
Oct 28, 2023
8k
25:36.5
2nd
Augustana Interregional
Oct 14, 2023
8k
24:59.8
21st
Live in Lou XC Classic
Sep 29-30, 2023
8k
25:23.1
29th
Gil Dodds Invitational
Sep 16, 2023
8k
24:47.0
7th
Franklin College Grizzly XC Invitational
Sep 2, 2023
5k
15:32.1
3rd
St. Francis Fighting Chance Invite
May 12-13, 2023
5000
14:46.30
2nd (F)
HCAC Outdoor Track & Field Championships
Apr 28-29, 2023
1500
4:04.97
2nd (F)
5000
15:24.90
3rd (F)
10,000
32:15.28
4th (F)
Indiana DIII Track and Field Meet
Apr 15, 2023
5000
15:10.24
2nd (F)
Manchester University Invitational
Apr 8, 2023
1500
4:01.05
4th (F)
Wash U Distance Carnival Friday Night
Mar 31, 2023
5000
15:38.55
14th (F)
2023 HCAC Indoor Track & Field Championships
Feb 25, 2023
Mile
4:37.35
5th (F)
3000
8:54.46
2nd (F)
5000
15:17.21
3rd (F)
Wittenberg Collegiate Invite
Feb 18, 2023
3000
8:45.68
12th (F)
GVSU Big Meet (Friday)
Feb 10, 2023
5000
15:40.42
17th (F)
Anderson University Invite 2023
Feb 4, 2023
3000
DNF
Larry Cole Invitational- 2023
Jan 20, 2023
Mile
4:26.85
2nd (F)
'23 FNS Opener
Jan 13, 2023
3000
8:50.65
5th (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
8k
27:05.9
247th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
8k
24:47.8
19th
HCAC XC Championsip
Oct 29, 2022
8k
24:56.6
1st
Oberlin College Inter-Regional Rumble
Oct 15, 2022
8k
25:52.0
25th
2022 DIII National Preview
Oct 1, 2022
8k
25:49.8
47th
Wittenberg Collegiate XC Invitational
Sep 10, 2022
8k
26:54.7
10th
Carius/Gregory Invitational 2022
May 12-13, 2022
5000
15:24.58
11th (F)
2022 HCAC Outdoor Track & Field Championships
Apr 29-30, 2022
1500
4:09.52
4th (F)
5000
15:49.11
5th (F)
10,000
32:55.44
5th (F)
2nd Annual Mike Becraft Invitational
Apr 22-23, 2022
1500
4:06.52
5th (F)
Indiana DIII Track and Field Championships
Apr 16, 2022
5000
15:19.49
5th (F)
Manchester Invitational
Apr 9, 2022
1500
4:11.72
9th (F)
4x400
3:54.80
3rd (F)
Pioneer Invitational
Mar 18-19, 2022
800
2:11.14
17th (F)
1500
4:18.31
5th (F)
Polar Bear Final Qualifier- 2022
Mar 4- 5, 2022
3000
8:59.47
3rd (F)
Heartland Collegiate Athletic Conference Indoor Championship
Feb 19, 2022
Mile
4:35.25
4th (F)
5000
15:44.35
3rd (F)
DMR
11:18.36
4th (F)
2800
8:15.98
2nd (F)
2022 DePauw Indoor Invitational
Feb 12, 2022
Mile
4:35.40
4th (F)
Anderson Indoor Invite 2022
Feb 5, 2022
5000
15:21.72
4th (F)
Larry Cole Invitational- 2022
Jan 21, 2022
800
2:05.77
3rd (F)
Mile
4:37.02
5th (F)
'22 Friday Night Spikes Opener
Jan 14, 2022
3000
9:00.22
9th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 13, 2021
8k
26:37.7
82nd
HCAC Championships
Oct 30, 2021
8k
27:08.7
5th
Oberlin College Inter-Regional Rumble
Oct 16, 2021
8k
27:05.8
57th
Louisville Classic
Oct 1- 2, 2021
8k
26:51.0
125th
2021 MSJ Run with the Lions
Sep 17, 2021
8k
28:13.0
8th
Calvin Knight Invite
Sep 4, 2021
8k
27:11.5
75th
HCAC Outdoor Track & Field Championships
Apr 30-May 1, 2021
1500
4:14.87
9th (F)
5000
15:53.56
7th (F)
10,000
31:51.52
2nd (F)
DePauw Outdoor Quad #2
Apr 17, 2021
800
2:03.61
10th (F)
1500
4:08.00
7th (F)
Manchester Invitational
Apr 10, 2021
5000
15:25.06
5th (F)
Hanover Invitational
Apr 3, 2021
1500
4:10.46
3rd (F)
4x400
3:53.17
6th (F)
HCAC Cross Country Championships
Mar 14, 2021
8k
25:46.2
2nd
DePauw Triangular #4
Feb 27, 2021
3000
8:47.01
3rd (F)
HCAC Indoor Track & Field Championships
Feb 20-21, 2021
Mile
4:30.57
6th (F)
3000
9:02.81
2nd (F)
5000
15:45.95
2nd (F)
'21 Friday Night Spikes #4
Feb 5, 2021
5000
15:30.04
2nd (F)
'21 Friday Night Spikes #3
Jan 29, 2021
800
2:05.93
3rd (F)
Mile
4:29.42
3rd (F)
'21 Friday Night Spikes Series #2
Jan 22, 2021
3000
9:00.17
3rd (F)
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
8k
24:59.6
8th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
2800
5k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
2800
5k
8k
800 Meters (Outdoor)
Top↑
2:11.14
Pioneer Invitational
Mar 18-19, 2022
2:03.61
DePauw Outdoor Quad #2
Apr 17, 2021
800 Meters (Indoor)
Top↑
2:05.77
Larry Cole Invitational- 2022
Jan 21, 2022
2:05.93
'21 Friday Night Spikes #3
Jan 29, 2021
1500 Meters (Outdoor)
Top↑
3:53.17
St. Francis Fighting Chance Invite
May 10-11, 2024
4:11.18
HCAC Outdoor Track & Field Championships
Apr 26-27, 2024
DNS
4th Annual Mike Becraft Invitational
Apr 19-20, 2024
4:10.08
Hanover Invitational 2024
Mar 30, 2024
4:04.97
HCAC Outdoor Track & Field Championships
Apr 28-29, 2023
4:01.05
Manchester University Invitational
Apr 8, 2023
4:09.52
2022 HCAC Outdoor Track & Field Championships
Apr 29-30, 2022
4:06.52
2nd Annual Mike Becraft Invitational
Apr 22-23, 2022
4:11.72
Manchester Invitational
Apr 9, 2022
4:18.31
Pioneer Invitational
Mar 18-19, 2022
4:14.87
HCAC Outdoor Track & Field Championships
Apr 30-May 1, 2021
4:08.00
DePauw Outdoor Quad #2
Apr 17, 2021
4:10.46
Hanover Invitational
Apr 3, 2021
Mile (Indoor)
Top↑
4:21.18
HCAC Indoor Track & Field Championships
Feb 24, 2024
4:20.37
Larry Cole Invitational- 2024
Jan 19, 2024
4:37.35
2023 HCAC Indoor Track & Field Championships
Feb 25, 2023
4:26.85
Larry Cole Invitational- 2023
Jan 20, 2023
4:35.25
Heartland Collegiate Athletic Conference Indoor Championship
Feb 19, 2022
4:35.40
2022 DePauw Indoor Invitational
Feb 12, 2022
4:37.02
Larry Cole Invitational- 2022
Jan 21, 2022
4:30.57
HCAC Indoor Track & Field Championships
Feb 20-21, 2021
4:29.42
'21 Friday Night Spikes #3
Jan 29, 2021
3000 Meters (Indoor)
Top↑
8:36.03
HCAC Indoor Track & Field Championships
Feb 24, 2024
8:15.53
Wittenberg Steemer Showcase
Jan 27, 2024
8:38.30
'24 Friday Night Spikes Opener
Jan 12, 2024
8:54.46
2023 HCAC Indoor Track & Field Championships
Feb 25, 2023
8:45.68
Wittenberg Collegiate Invite
Feb 18, 2023
DNF
Anderson University Invite 2023
Feb 4, 2023
8:50.65
'23 FNS Opener
Jan 13, 2023
8:59.47
Polar Bear Final Qualifier- 2022
Mar 4- 5, 2022
9:00.22
'22 Friday Night Spikes Opener
Jan 14, 2022
8:47.01
DePauw Triangular #4
Feb 27, 2021
9:02.81
HCAC Indoor Track & Field Championships
Feb 20-21, 2021
9:00.17
'21 Friday Night Spikes Series #2
Jan 22, 2021
5000 Meters (Outdoor)
Top↑
15:24.19
HCAC Outdoor Track & Field Championships
Apr 26-27, 2024
14:19.47
2024 Bryan Clay Invitational
Apr 11-13, 2024
14:46.30
St. Francis Fighting Chance Invite
May 12-13, 2023
15:24.90
HCAC Outdoor Track & Field Championships
Apr 28-29, 2023
15:10.24
Indiana DIII Track and Field Meet
Apr 15, 2023
15:38.55
Wash U Distance Carnival Friday Night
Mar 31, 2023
15:24.58
Carius/Gregory Invitational 2022
May 12-13, 2022
15:49.11
2022 HCAC Outdoor Track & Field Championships
Apr 29-30, 2022
15:19.49
Indiana DIII Track and Field Championships
Apr 16, 2022
15:53.56
HCAC Outdoor Track & Field Championships
Apr 30-May 1, 2021
15:25.06
Manchester Invitational
Apr 10, 2021
5000 Meters (Indoor)
Top↑
15:01.90
HCAC Indoor Track & Field Championships
Feb 24, 2024
14:16.53
GVSU Big Meet- (Friday)
Feb 9, 2024
15:17.21
2023 HCAC Indoor Track & Field Championships
Feb 25, 2023
15:40.42
GVSU Big Meet (Friday)
Feb 10, 2023
15:44.35
Heartland Collegiate Athletic Conference Indoor Championship
Feb 19, 2022
15:21.72
Anderson Indoor Invite 2022
Feb 5, 2022
15:45.95
HCAC Indoor Track & Field Championships
Feb 20-21, 2021
15:30.04
'21 Friday Night Spikes #4
Feb 5, 2021
10,000 Meters (Outdoor)
Top↑
32:22.65
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
31:24.16
HCAC Outdoor Track & Field Championships
Apr 26-27, 2024
29:32.64
Wash U Distance Carnival
Mar 29, 2024
32:15.28
HCAC Outdoor Track & Field Championships
Apr 28-29, 2023
32:55.44
2022 HCAC Outdoor Track & Field Championships
Apr 29-30, 2022
31:51.52
HCAC Outdoor Track & Field Championships
Apr 30-May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
3:54.80
Manchester Invitational
Apr 9, 2022
3:53.17
Hanover Invitational
Apr 3, 2021
Distance Medley Relay (Indoor)
Top↑
10:14.49
Wartburg Qualifier
Mar 1- 2, 2024
10:48.70
HCAC Indoor Track & Field Championships
Feb 24, 2024
10:11.42
Mrs. G Invitational
Feb 2, 2024
11:18.36
Heartland Collegiate Athletic Conference Indoor Championship
Feb 19, 2022
2800 Meters (Indoor)
Top↑
8:15.98
Heartland Collegiate Athletic Conference Indoor Championship
Feb 19, 2022
5k
Top↑
15:32.1
Franklin College Grizzly XC Invitational
Sep 2, 2023
8k
Top↑
25:27.5
NCAA Division III Cross Country Championships
Nov 23, 2024
24:59.6
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2024
25:23.5
HCAC Championships CC
Nov 2, 2024
25:19.2
Interregional Invitational
Oct 19, 2024
24:36.2
D3 Pre-Nationals
Oct 4, 2024
25:44.6
Gil Dodds Invitational
Sep 21, 2024
25:17.6
Franklin College Grizzly XC Invitational
Sep 7, 2024
26:26.1
NCAA Division III Cross Country Championships
Nov 18, 2023
24:26.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
25:36.5
HCAC Championships CC
Oct 28, 2023
24:59.8
Augustana Interregional
Oct 14, 2023
25:23.1
Live in Lou XC Classic
Sep 29-30, 2023
24:47.0
Gil Dodds Invitational
Sep 16, 2023
27:05.9
NCAA Division III Cross Country Championships
Nov 19, 2022
24:47.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
24:56.6
HCAC XC Championsip
Oct 29, 2022
25:52.0
Oberlin College Inter-Regional Rumble
Oct 15, 2022
25:49.8
2022 DIII National Preview
Oct 1, 2022
26:54.7
Wittenberg Collegiate XC Invitational
Sep 10, 2022
26:37.7
NCAA Division III Great Lakes Region Cross Country Championships
Nov 13, 2021
27:08.7
HCAC Championships
Oct 30, 2021
27:05.8
Oberlin College Inter-Regional Rumble
Oct 16, 2021
26:51.0
Louisville Classic
Oct 1- 2, 2021
28:13.0
2021 MSJ Run with the Lions
Sep 17, 2021
27:11.5
Calvin Knight Invite
Sep 4, 2021
25:46.2
HCAC Cross Country Championships
Mar 14, 2021
24:59.6
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
2024 XC
8k
25:27.5
NCAA Division III Cross Country Championships
November 23, 2024
24:59.6
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2024
25:23.5
HCAC Championships CC
November 2, 2024
25:19.2
Interregional Invitational
October 19, 2024
24:36.2
D3 Pre-Nationals
October 4, 2024
25:44.6
Gil Dodds Invitational
September 21, 2024
25:17.6
Franklin College Grizzly XC Invitational
September 7, 2024
2024 Outdoors
1500 Meters
3:53.17
St. Francis Fighting Chance Invite
May 10-11, 2024
4:11.18
HCAC Outdoor Track & Field Championships
April 26-27, 2024
DNS
4th Annual Mike Becraft Invitational
April 19-20, 2024
4:10.08
Hanover Invitational 2024
March 30, 2024
5000 Meters
15:24.19
HCAC Outdoor Track & Field Championships
April 26-27, 2024
14:19.47
2024 Bryan Clay Invitational
April 11-13, 2024
10,000 Meters
32:22.65
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
31:24.16
HCAC Outdoor Track & Field Championships
April 26-27, 2024
29:32.64
Wash U Distance Carnival
March 29, 2024
2024 Indoors
Mile
4:21.18
HCAC Indoor Track & Field Championships
February 24, 2024
4:20.37
Larry Cole Invitational- 2024
January 19, 2024
3000 Meters
8:36.03
HCAC Indoor Track & Field Championships
February 24, 2024
8:15.53
Wittenberg Steemer Showcase
January 27, 2024
8:38.30
'24 Friday Night Spikes Opener
January 12, 2024
5000 Meters
15:01.90
HCAC Indoor Track & Field Championships
February 24, 2024
14:16.53
GVSU Big Meet- (Friday)
February 9, 2024
Distance Medley Relay
10:14.49
Wartburg Qualifier
March 1- 2, 2024
10:48.70
HCAC Indoor Track & Field Championships
February 24, 2024
10:11.42
Mrs. G Invitational
February 2, 2024
2023 XC
5k
15:32.1
Franklin College Grizzly XC Invitational
September 2, 2023
8k
26:26.1
NCAA Division III Cross Country Championships
November 18, 2023
24:26.8
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2023
25:36.5
HCAC Championships CC
October 28, 2023
24:59.8
Augustana Interregional
October 14, 2023
25:23.1
Live in Lou XC Classic
September 29-30, 2023
24:47.0
Gil Dodds Invitational
September 16, 2023
2023 Outdoors
1500 Meters
4:04.97
HCAC Outdoor Track & Field Championships
April 28-29, 2023
4:01.05
Manchester University Invitational
April 8, 2023
5000 Meters
14:46.30
St. Francis Fighting Chance Invite
May 12-13, 2023
15:24.90
HCAC Outdoor Track & Field Championships
April 28-29, 2023
15:10.24
Indiana DIII Track and Field Meet
April 15, 2023
15:38.55
Wash U Distance Carnival Friday Night
March 31, 2023
10,000 Meters
32:15.28
HCAC Outdoor Track & Field Championships
April 28-29, 2023
2023 Indoors
Mile
4:37.35
2023 HCAC Indoor Track & Field Championships
February 25, 2023
4:26.85
Larry Cole Invitational- 2023
January 20, 2023
3000 Meters
8:54.46
2023 HCAC Indoor Track & Field Championships
February 25, 2023
8:45.68
Wittenberg Collegiate Invite
February 18, 2023
DNF
Anderson University Invite 2023
February 4, 2023
8:50.65
'23 FNS Opener
January 13, 2023
5000 Meters
15:17.21
2023 HCAC Indoor Track & Field Championships
February 25, 2023
15:40.42
GVSU Big Meet (Friday)
February 10, 2023
2022 XC
8k
27:05.9
NCAA Division III Cross Country Championships
November 19, 2022
24:47.8
NCAA Division III Great Lakes Region Cross Country Championships
November 12, 2022
24:56.6
HCAC XC Championsip
October 29, 2022
25:52.0
Oberlin College Inter-Regional Rumble
October 15, 2022
25:49.8
2022 DIII National Preview
October 1, 2022
26:54.7
Wittenberg Collegiate XC Invitational
September 10, 2022
2022 Outdoors
800 Meters
2:11.14
Pioneer Invitational
March 18-19, 2022
1500 Meters
4:09.52
2022 HCAC Outdoor Track & Field Championships
April 29-30, 2022
4:06.52
2nd Annual Mike Becraft Invitational
April 22-23, 2022
4:11.72
Manchester Invitational
April 9, 2022
4:18.31
Pioneer Invitational
March 18-19, 2022
5000 Meters
15:24.58
Carius/Gregory Invitational 2022
May 12-13, 2022
15:49.11
2022 HCAC Outdoor Track & Field Championships
April 29-30, 2022
15:19.49
Indiana DIII Track and Field Championships
April 16, 2022
10,000 Meters
32:55.44
2022 HCAC Outdoor Track & Field Championships
April 29-30, 2022
4 x 400 Relay
3:54.80
Manchester Invitational
April 9, 2022
2022 Indoors
800 Meters
2:05.77
Larry Cole Invitational- 2022
January 21, 2022
Mile
4:35.25
Heartland Collegiate Athletic Conference Indoor Championship
February 19, 2022
4:35.40
2022 DePauw Indoor Invitational
February 12, 2022
4:37.02
Larry Cole Invitational- 2022
January 21, 2022
3000 Meters
8:59.47
Polar Bear Final Qualifier- 2022
March 4- 5, 2022
9:00.22
'22 Friday Night Spikes Opener
January 14, 2022
5000 Meters
15:44.35
Heartland Collegiate Athletic Conference Indoor Championship
February 19, 2022
15:21.72
Anderson Indoor Invite 2022
February 5, 2022
Distance Medley Relay
11:18.36
Heartland Collegiate Athletic Conference Indoor Championship
February 19, 2022
2800 Meters
8:15.98
Heartland Collegiate Athletic Conference Indoor Championship
February 19, 2022
2021 XC
8k
26:37.7
NCAA Division III Great Lakes Region Cross Country Championships
November 13, 2021
27:08.7
HCAC Championships
October 30, 2021
27:05.8
Oberlin College Inter-Regional Rumble
October 16, 2021
26:51.0
Louisville Classic
October 1- 2, 2021
28:13.0
2021 MSJ Run with the Lions
September 17, 2021
27:11.5
Calvin Knight Invite
September 4, 2021
25:46.2
HCAC Cross Country Championships
March 14, 2021
2021 Outdoors
800 Meters
2:03.61
DePauw Outdoor Quad #2
April 17, 2021
1500 Meters
4:14.87
HCAC Outdoor Track & Field Championships
April 30-May 1, 2021
4:08.00
DePauw Outdoor Quad #2
April 17, 2021
4:10.46
Hanover Invitational
April 3, 2021
5000 Meters
15:53.56
HCAC Outdoor Track & Field Championships
April 30-May 1, 2021
15:25.06
Manchester Invitational
April 10, 2021
10,000 Meters
31:51.52
HCAC Outdoor Track & Field Championships
April 30-May 1, 2021
4 x 400 Relay
3:53.17
Hanover Invitational
April 3, 2021
2021 Indoors
800 Meters
2:05.93
'21 Friday Night Spikes #3
January 29, 2021
Mile
4:30.57
HCAC Indoor Track & Field Championships
February 20-21, 2021
4:29.42
'21 Friday Night Spikes #3
January 29, 2021
3000 Meters
8:47.01
DePauw Triangular #4
February 27, 2021
9:02.81
HCAC Indoor Track & Field Championships
February 20-21, 2021
9:00.17
'21 Friday Night Spikes Series #2
January 22, 2021
5000 Meters
15:45.95
HCAC Indoor Track & Field Championships
February 20-21, 2021
15:30.04
'21 Friday Night Spikes #4
February 5, 2021
2006 XC
8k
24:59.6
NCAA Division III Cross Country--Great Lakes Region
November 11, 2006
5k (XC)
2023
15:32.1
Franklin College Grizzly XC Invitational
Sep 2, 2023
8k (XC)
2024
24:36.2
D3 Pre-Nationals
Oct 4, 2024
2023
24:26.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
2022
24:47.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
2021
25:46.2
HCAC Cross Country Championships
Mar 14, 2021
2006
24:59.6
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
800 Meters (Outdoors)
2022
2:11.14
Pioneer Invitational
(Mar 18-19, 2022)
2021
2:03.61
DePauw Outdoor Quad #2
(Apr 17, 2021)
1500 Meters (Outdoors)
2024
3:53.17
St. Francis Fighting Chance Invite
(May 10-11, 2024)
2023
4:01.05
Manchester University Invitational
(Apr 8, 2023)
2022
4:06.52
2nd Annual Mike Becraft Invitational
(Apr 22-23, 2022)
2021
4:08.00
DePauw Outdoor Quad #2
(Apr 17, 2021)
5000 Meters (Outdoors)
2024
14:19.47
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
14:46.30
St. Francis Fighting Chance Invite
(May 12-13, 2023)
2022
15:19.49
Indiana DIII Track and Field Championships
(Apr 16, 2022)
2021
15:25.06
Manchester Invitational
(Apr 10, 2021)
10,000 Meters (Outdoors)
2024
29:32.64
Wash U Distance Carnival
(Mar 29, 2024)
2023
32:15.28
HCAC Outdoor Track & Field Championships
(Apr 28-29, 2023)
2022
32:55.44
2022 HCAC Outdoor Track & Field Championships
(Apr 29-30, 2022)
2021
31:51.52
HCAC Outdoor Track & Field Championships
(Apr 30-May 1, 2021)
800 Meters (Indoors)
2022
2:05.77
Larry Cole Invitational- 2022
(Jan 21, 2022)
2021
2:05.93
'21 Friday Night Spikes #3
(Jan 29, 2021)
Mile (Indoors)
2024
4:20.37
Larry Cole Invitational- 2024
(Jan 19, 2024)
2023
4:26.85
Larry Cole Invitational- 2023
(Jan 20, 2023)
2022
4:35.25
Heartland Collegiate Athletic Conference Indoor Championship
(Feb 19, 2022)
2021
4:29.42
'21 Friday Night Spikes #3
(Jan 29, 2021)
3000 Meters (Indoors)
2024
8:15.53
Wittenberg Steemer Showcase
(Jan 27, 2024)
2023
8:45.68
Wittenberg Collegiate Invite
(Feb 18, 2023)
2022
8:59.47
Polar Bear Final Qualifier- 2022
(Mar 4- 5, 2022)
2021
8:47.01
DePauw Triangular #4
(Feb 27, 2021)
5000 Meters (Indoors)
2024
14:16.53
GVSU Big Meet- (Friday)
(Feb 9, 2024)
2023
15:17.21
2023 HCAC Indoor Track & Field Championships
(Feb 25, 2023)
2022
15:21.72
Anderson Indoor Invite 2022
(Feb 5, 2022)
2021
15:30.04
'21 Friday Night Spikes #4
(Feb 5, 2021)
2800 Meters (Indoors)
2022
8:15.98
Heartland Collegiate Athletic Conference Indoor Championship
(Feb 19, 2022)