College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 4:43.89 9th (F)
American Rivers Conference Championships    May 9-11, 2024
1500 4:53.10 10th (F)
10,000 39:22.34 5th (F)
Wartburg May Triangular    May 3, 2024
1500 4:44.18 5th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
800 2:24.38 9th (F)
114th Drake Relays    Apr 24-27, 2024
1500 4:45.08 25th (F)
Phil Esten Challenge    Apr 19-20, 2024
1500 4:50.47 14th (F)
4x400 4:15.24 6th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 17:59.67 56th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:50.78 14th (F)
4x400 4:16.71 5th (F)
Wartburg Good Friday Challenge    Mar 29, 2024
1500 4:46.88 8th (F)
Wartburg Qualifier    Mar 1- 2, 2024
3000 10:15.92 7th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
Mile 5:10.76 4th (F)
5000 18:23.28 8th (F)
Darren Young Classic    Feb 10, 2024
5000 18:12.50 2nd (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
800 2:25.34 12th (F)
DMR 12:24.38 2nd (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
Mile 5:16.04 5th (F)
Cyclone Open    Jan 19, 2024
3000 10:37.73 19th (F)
Frigid Bee Opener    Dec 2, 2023
5000 18:06.18 4th (F)
Saga Cup    Nov 3, 2023
6k 23:15.5 1st
Augustana Interregional    Oct 14, 2023
6k 24:01.6 119th
Dan Huston Invitational    Sep 30, 2023
6k 24:27.4 33rd
Redbird Invite    Sep 15, 2023
6k 23:56.5 56th
John Kurtt Invitational    Sep 2, 2023
5k 20:13.5 8th
Augustana College Midwest Twilight Qualifier    May 18, 2023
1500 4:54.11 13th (F)
American Rivers Conference Championships    May 11-13, 2023
1500 4:54.85 13th (F)
Luther vs Wartburg Dual    May 4, 2023
800 2:21.58 6th (F)
4x400 4:24.65 4th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
800 2:24.08 46th (F)
1500 4:50.92 38th (F)
Phil Esten Challenge    Apr 21-22, 2023
1500 5:00.82 19th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 18:33.73 50th (F)
Ashton May Invitational    Apr 7, 2023
800 2:22.50 8th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 4:54.79 20th (F)
4x400 4:32.74 17th (F)
Wartburg Qualifier    Mar 3- 4, 2023
Mile 5:22.09 18th (F)
American Rivers Conference Championships    Feb 24-25, 2023
800 2:26.12 11th (F)
4x800 9:36.66 2nd (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 2:20.33 5th (F)
4x400 4:16.88 4th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
800 2:23.69 5th (F)
4x400 4:21.30 8th (F)
Jack Johnson Classic    Jan 27-28, 2023
800 2:27.66 18th (F)
Mile 5:17.20 15th (F)
4x400 4:21.13 9th (F)
Jack Jennett Invitational    Jan 20, 2023
800 2:26.93 5th (F)
Mile 5:15.63 1st (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
3000 10:51.41 3rd (F)
ChiBurg Challenge    Nov 8, 2022
5k 18:02.3 1st
Saga Cup    Nov 4, 2022
6k 23:45.1 2nd
Augustana Interregional Invitational    Oct 15, 2022
6k 22:57.5 76th
Dan Huston Invitational    Oct 1, 2022
6k 23:20.0 22nd
Redbird Invite    Sep 16, 2022
6k 23:30.6 34th
John Kurtt Invitational    Sep 3, 2022
3.8k 15:35.3 11th
Augustana College Twilight Qualifier    May 19, 2022
1500 4:55.45 11th (F)
American Rivers Conference Championships    May 12-14, 2022
800 2:20.58 4th (F)
800 2:20.38 7th (P)
4x800 9:30.17 2nd (F)
Luther vs Wartburg Dual    May 4, 2022
800 2:21.47 3rd (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 2:28.02 46th (F)
1500 4:58.77 30th (F)
Phil Esten Challenge    Apr 21-23, 2022
800 2:24.09 11th (F)
4x400 4:13.39 6th (F)
UW-Platteville Invitational    Apr 15, 2022
1500 5:01.20 5th (F)
Ashton May Invitational    Apr 9, 2022
800 2:25.05 12th (F)
4x400 4:38.62 13th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 5:09.59 14th (F)
Saga Cup    Nov 5, 2021
6k 23:28.3 1st
Augustana Interregional Invitational    Oct 16, 2021
6k 24:14.1 106th
Dan Huston Invitational    Oct 2, 2021
6k 23:40.1 27th
59th Les Duke XC Invite    Sep 11, 2021
6k 24:24.0 18th
John Kurtt Invitational    Sep 4, 2021
5k 20:31.8 6th
American Rivers Outdoor Conference Championships    May 13-15, 2021
800 2:21.22 5th (F)
800 2:21.97 8th (P)
4x800 9:32.09 3rd (F)
Wartburg/Luther Dual    May 6, 2021
1500 5:06.51 5th (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
800 2:24.54 7th (F)
1500 4:59.10 11th (F)
Meet of Champions    Apr 16-17, 2021
800 2:20.85 4th (F)
4x400 4:58.06 13th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
800 2:27.46 3rd (F)
1500 5:04.40 10th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
800 2:23.27 11th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
4x800 9:53.92 4th (F)
DMR 12:38.04 2nd (F)
Luther A-R-C Tri #4    Feb 27, 2021
DMR 13:06.31 3rd (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
800 2:24.72 5th (F)
4x400 4:18.55 6th (F)
BVU Triangular    Feb 13, 2021
Mile 5:33.40 2nd (F)
4x400 4:25.39 4th (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:27.72 4th (F)
4x400 4:16.95 4th (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
Mile 5:31.05 4th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
3000 11:20.39 5th (F)
American Rivers Championships    Nov 7, 2020
6k 25:25.3 32nd
Wartburg Triangular    Oct 24, 2020
6k 24:23.9 19th
Dan Huston Triangular    Oct 10, 2020
6k 25:12.4 24th
2020 Kohawk Quadrangular    Sep 26, 2020
6k 25:14.0 19th
John Kurtt Triangular    Sep 12, 2020
5k 21:08.1 20th
800 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
Luther vs Wartburg Dual May 4, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Ashton May Invitational Apr 7, 2023
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Phil Esten Challenge Apr 21-23, 2022
Ashton May Invitational Apr 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Meet of Champions Apr 16-17, 2021
Wartburg Outdoor Select Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Jack Johnson Classic Jan 27-28, 2023
Jack Jennett Invitational Jan 20, 2023
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
114th Drake Relays Apr 24-27, 2024
Phil Esten Challenge Apr 19-20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Wartburg Good Friday Challenge Mar 29, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Phil Esten Challenge Apr 21-22, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Augustana College Twilight Qualifier May 19, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
UW-Platteville Invitational Apr 15, 2022
Wartburg Outdoor Select Apr 1, 2022
Augustana College Midwest Twilight Final Qualifier May 20, 2021
Wartburg/Luther Dual May 6, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Mile (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Wartburg Qualifier Mar 3- 4, 2023
Jack Johnson Classic Jan 27-28, 2023
Jack Jennett Invitational Jan 20, 2023
BVU Triangular Feb 13, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
3000 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
Cyclone Open Jan 19, 2024
Chelsey M Henkenius Invitational Jan 14, 2023
Chelsey M. Henkenius Triangular Jan 16, 2021
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 12-13, 2024
UW-Platteville Invitational Apr 14, 2023
5000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Frigid Bee Opener Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
4 x 400 Relay (Outdoor)
Top↑
Phil Esten Challenge Apr 19-20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Luther vs Wartburg Dual May 4, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Phil Esten Challenge Apr 21-23, 2022
Ashton May Invitational Apr 9, 2022
Meet of Champions Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Jack Johnson Classic Jan 27-28, 2023
Liz Wuertz Indoor Invitational Feb 20, 2021
BVU Triangular Feb 13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
4 x 800 Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Distance Medley Relay (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Luther A-R-C Tri #4 Feb 27, 2021
3.8k
Top↑
John Kurtt Invitational Sep 3, 2022
5k
Top↑
John Kurtt Invitational Sep 2, 2023
ChiBurg Challenge Nov 8, 2022
John Kurtt Invitational Sep 4, 2021
John Kurtt Triangular Sep 12, 2020
6k
Top↑
Saga Cup Nov 3, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Redbird Invite Sep 15, 2023
DNS
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
Saga Cup Nov 4, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Redbird Invite Sep 16, 2022
Saga Cup Nov 5, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020

2024 Outdoors

800 Meters
2024 Kip Janvrin Open April 25-26, 2024
1500 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
114th Drake Relays April 24-27, 2024
Phil Esten Challenge April 19-20, 2024
Wartburg Outdoor Select April 5- 6, 2024
Wartburg Good Friday Challenge March 29, 2024
5000 Meters
UW-Platteville Invitational April 12-13, 2024
10,000 Meters
American Rivers Conference Championships May 9-11, 2024
4 x 400 Relay
Phil Esten Challenge April 19-20, 2024
Wartburg Outdoor Select April 5- 6, 2024

2024 Indoors

800 Meters
Wartburg Indoor Select Meet February 2- 3, 2024
Mile
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
3000 Meters
Wartburg Qualifier March 1- 2, 2024
Cyclone Open January 19, 2024
5000 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Darren Young Classic February 10, 2024
Distance Medley Relay
Wartburg Indoor Select Meet February 2- 3, 2024

2023 Indoors

800 Meters
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Jack Johnson Classic January 27-28, 2023
Jack Jennett Invitational January 20, 2023
Mile
Wartburg Qualifier March 3- 4, 2023
Jack Johnson Classic January 27-28, 2023
Jack Jennett Invitational January 20, 2023
3000 Meters
Chelsey M Henkenius Invitational January 14, 2023
5000 Meters
Frigid Bee Opener December 2, 2023
4 x 400 Relay
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Jack Johnson Classic January 27-28, 2023
4 x 800 Relay
American Rivers Conference Championships February 24-25, 2023

2023 XC

5k
John Kurtt Invitational September 2, 2023
6k
Saga Cup November 3, 2023
American Rivers Conference Championships October 28, 2023
Augustana Interregional October 14, 2023
Dan Huston Invitational September 30, 2023
Redbird Invite September 15, 2023

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
Mile
BVU Triangular February 13, 2021
Wartburg Friday Night Lights Meet January 29, 2021
3000 Meters
Chelsey M. Henkenius Triangular January 16, 2021
4 x 400 Relay
Liz Wuertz Indoor Invitational February 20, 2021
BVU Triangular February 13, 2021
Wartburg Indoor Select February 5- 6, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Distance Medley Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Luther A-R-C Tri #4 February 27, 2021

2020 XC

5k
John Kurtt Triangular September 12, 2020
6k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020
800 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
(May 4, 2023)
2022  
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Apr 27-28, 2023)
2022  
2021  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14, 2023)
10,000 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 18, 2023)
2021  
Mile (Indoors)
2024  
2023  
(Jan 20, 2023)
2021  
3000 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
2021  
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 2, 2023)
3.8k (XC)
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 2, 2023
2022  
Nov 8, 2022
2021  
Sep 4, 2021
2020  
Sep 12, 2020
6k (XC)
2023  
Nov 3, 2023
2022  
2021  
Nov 5, 2021
2020  
Oct 24, 2020