TFRRS | Elizabeth Stockman – Track and Field Results & Statistics

ELIZABETH STOCKMAN (SR-4)

TEXAS

* previously at Richmond

College Bests

1000	2:46.47	1500	4:15.80
MILE	4:44.44	3000	9:26.32
5000	16:40.92	3000S	10:25.02
4K (XC)	13:35.6	5K (XC)	16:57.1
6K (XC)	20:42.7	2 MILE (XC)	11:00.4

NCAA Division I South Central Region Cross Country Championships Nov 15, 2024
6k	20:44.5	43rd

SEC Cross Country Championships Nov 1, 2024
6k	20:45.7	84th

Wisconsin Pre-Nationals Oct 19, 2024
6k	21:00.5	152nd

Sean Earl Loyola Lakefront Invite Oct 4, 2024
6k	20:42.7	46th

Chile Pepper XC Festival Sep 28, 2024
5k	16:57.1	12th

Stormy Seas Opener Aug 30, 2024
5k	17:15.3	2nd

↓Competing for Richmond ↓

NCAA East First Round May 22-25, 2024
1500	4:30.48	45th (P)
3000S	10:53.97	42nd (P)

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
4x800	8:42.18	1st (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
1500	4:17.00	1st (F)
1500	4:32.54	2nd (P)
3000S	10:25.02	2nd (F)

Penn Relays Apr 25-27, 2024
1500	4:15.80 (+0.0)
DMR	11:03.47 (+0.0)

Virginia Challenge Apr 19-20, 2024
3000S	10:28.67	7th (F)

2024 Colonial Relays Apr 4- 6, 2024
3000S	10:32.83	1st (F)

Raleigh Relays Mar 28-30, 2024
1500	4:19.59	17th (F)

Fred Hardy Invitational Mar 22, 2024
1500	4:25.53	1st (F)
5000	DNF

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
1000	2:50.81	4th (F)
1000	2:48.75	4th (P)
4x800	8:52.62	1st (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Mile	5:10.91	12th (F)
3000	10:01.42	9th (F)
DMR	11:30.39	2nd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
1500	4:27.22	59th (F)
Mile	4:44.44	51st (F)
DMR	11:10.35	2nd (F)

Scarlet Knight Open Feb 2- 3, 2024
Mile	4:45.98	3rd (F)
3000	9:26.32	1st (F)

2024 George Mason Patriot Games Jan 26-27, 2024
1000	2:46.47	1st (F)

Virginia Tech Invitational Jan 12-13, 2024
5000	17:35.94	2nd (F)

2023 Liberty Kickoff Nov 30-Dec 1, 2023
3000	9:45.24	2nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
6k	20:57.6	46th

Atlantic 10 Conference XC Championships Oct 28, 2023
6k	21:06.7	4th

XC23 College & Open Oct 14, 2023
6k	20:53.2	3rd

Joe Piane Invitational Sep 29, 2023
5k	17:52.5	16th

Adidas XC Challenge Sep 15-16, 2023
5k	17:20.9	5th

2023 Spider Alumni Open Sep 2, 2023
4k	13:35.6	3rd

Raleigh Relays Mar 23-25, 2023
5000	17:33.65	142nd (F)

2023 Fred Hardy Invitational Mar 17, 2023
1500	4:39.73	5th (F)
4x400	3:59.61	3rd (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
3000	9:53.49	16th (F)

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Mile	4:56.35	2nd (F)
3000	10:02.15	11th (F)
DMR	11:34.45	1st (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Mile	4:48.48	1st (F)

Scarlet Knight Open Feb 3- 4, 2023
Mile	4:53.82	3rd (F)
3000	9:46.32	3rd (F)

Patriot Games 2023 Jan 27-28, 2023
5000	17:12.43	1st (F)

Virginia Tech Invitational Jan 13-14, 2023
3000	10:08.46	8th (F)
DMR	12:00.25	3rd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	22:21.9	105th

Atlantic 10 Cross Country Championships Oct 29, 2022
5k	17:58.2	20th

IC4A/ECAC XC Championship Oct 14, 2022
6k	21:59.6	21st

Lehigh Paul Short Run (College) Sep 30, 2022
6k	21:05.0	130th

2022 Navy Cross Country Invtiational Sep 16, 2022
6k	21:59.2	5th

Spider Alumni Open Sep 3, 2022
4k	13:47.6	10th

VCU Final Qualifier May 15, 2022
1500	4:34.52	2nd (F)

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
1500	4:42.10	23rd (F)

Atlantic 10 Outdoor Championships May 7- 8, 2022
1500	4:40.25	7th (F)
5000	17:16.16	3rd (F)

Virginia Challenge Apr 22-23, 2022
1500	4:22.43	5th (F)

Bison Outdoor Classic Apr 14-16, 2022
5000	16:40.92	4th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
1500	4:32.73	4th (F)

Raleigh Relays Mar 24-26, 2022
5000	16:48.60	69th (F)

Fred Hardy Invitational Mar 18, 2022
1500	4:27.46	1st (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
3000	9:36.71	8th (F)

Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Mile	4:57.88	5th (F)
5000	16:58.46	3rd (F)

JDL DMR Invitational Feb 18-19, 2022
DMR	11:21.53	10th (F)

Rutgers Open Feb 11-12, 2022
Mile	4:48.95	4th (F)
3000	9:42.96	6th (F)

2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
5000	17:12.45	16th (F)

Clemson Invitational Jan 14-15, 2022
3000	10:00.16	5th (F)

CNU Holiday Open Dec 5, 2021
3000	9:42.05	1st (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
6k	21:13.8	36th

Atlantic 10 Cross Country Championships Oct 30, 2021
5k	18:01.2	8th

FSU Invite/Pre-Nats Oct 15, 2021
6k	21:28.8	15th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	21:36.2	88th

JMU Cross Country Open Invitational Sep 17, 2021
5.2k	18:55.5	2nd

Spider Alumni Open Sep 4, 2021
2M	11:00.4	3rd

IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
1500	4:30.80	5th (F)
4x800	8:52.66	1st (F)

Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
1500	4:28.04	2nd (F)
5000	17:20.17	4th (F)

Virginia Challenge Apr 16-17, 2021
5000	17:16.09	42nd (F)

George Mason University Spring Invitational 2021 Apr 11, 2021
1500	4:26.95	1st (F)

2021 Colonial Relays Apr 2- 3, 2021
1500	4:33.17	2nd (F)

Raleigh Relays Mar 25-27, 2021
5000	16:53.76	35th (F)

Atlantic 10 Cross Country Championships Mar 5, 2021
5k	17:38.4	8th

Spider Patriot Cross Classic Feb 20, 2021
5k	17:20.4	5th

Richmond's Winter Cross Feb 5, 2021
5k	17:35.7	3rd

QUICK LINKS:

1000
1500
Mile
3000
5000
3000S
4k
5k
5.2k
6k
2 Mile

1000 Meters (Indoor) Top↑
2:50.81 * for Richmond	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
2:48.75 * for Richmond	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
2:46.47 * for Richmond	2024 George Mason Patriot Games	Jan 26-27, 2024

1500 Meters (Outdoor) Top↑
4:30.48 * for Richmond	NCAA East First Round	May 22-25, 2024
4:17.00 * for Richmond	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
4:32.54 * for Richmond	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
4:15.80 (+0.0) * for Richmond	Penn Relays	Apr 25-27, 2024
4:19.59 * for Richmond	Raleigh Relays	Mar 28-30, 2024
4:25.53 * for Richmond	Fred Hardy Invitational	Mar 22, 2024
4:39.73 * for Richmond	2023 Fred Hardy Invitational	Mar 17, 2023
4:34.52 * for Richmond	VCU Final Qualifier	May 15, 2022
4:42.10 * for Richmond	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
4:40.25 * for Richmond	Atlantic 10 Outdoor Championships	May 7- 8, 2022
4:22.43 * for Richmond	Virginia Challenge	Apr 22-23, 2022
4:32.73 * for Richmond	2022 Colonial Relays	Mar 31-Apr 2, 2022
4:27.46 * for Richmond	Fred Hardy Invitational	Mar 18, 2022
4:30.80 * for Richmond	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
4:28.04 * for Richmond	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
4:26.95 * for Richmond	George Mason University Spring Invitational 2021	Apr 11, 2021
4:33.17 * for Richmond	2021 Colonial Relays	Apr 2- 3, 2021

1500 Meters (Indoor) Top↑
4:27.22 * for Richmond	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024

Mile (Indoor) Top↑
5:10.91 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
4:44.44 * for Richmond	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:45.98 * for Richmond	Scarlet Knight Open	Feb 2- 3, 2024
4:56.35 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
4:48.48 * for Richmond	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
4:53.82 * for Richmond	Scarlet Knight Open	Feb 3- 4, 2023
4:57.88 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022
4:48.95 * for Richmond	Rutgers Open	Feb 11-12, 2022

3000 Meters (Indoor) Top↑
10:01.42 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
9:26.32 * for Richmond	Scarlet Knight Open	Feb 2- 3, 2024
9:45.24 * for Richmond	2023 Liberty Kickoff	Nov 30-Dec 1, 2023
9:53.49 * for Richmond	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
10:02.15 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
9:46.32 * for Richmond	Scarlet Knight Open	Feb 3- 4, 2023
10:08.46 * for Richmond	Virginia Tech Invitational	Jan 13-14, 2023
9:36.71 * for Richmond	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
9:42.96 * for Richmond	Rutgers Open	Feb 11-12, 2022
10:00.16 * for Richmond	Clemson Invitational	Jan 14-15, 2022
9:42.05 * for Richmond	CNU Holiday Open	Dec 5, 2021

5000 Meters (Outdoor) Top↑
DNF * for Richmond	Fred Hardy Invitational	Mar 22, 2024
17:33.65 * for Richmond	Raleigh Relays	Mar 23-25, 2023
17:16.16 * for Richmond	Atlantic 10 Outdoor Championships	May 7- 8, 2022
16:40.92 * for Richmond	Bison Outdoor Classic	Apr 14-16, 2022
16:48.60 * for Richmond	Raleigh Relays	Mar 24-26, 2022
17:20.17 * for Richmond	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
17:16.09 * for Richmond	Virginia Challenge	Apr 16-17, 2021
16:53.76 * for Richmond	Raleigh Relays	Mar 25-27, 2021

5000 Meters (Indoor) Top↑
17:35.94 * for Richmond	Virginia Tech Invitational	Jan 12-13, 2024
17:12.43 * for Richmond	Patriot Games 2023	Jan 27-28, 2023
16:58.46 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022
17:12.45 * for Richmond	2022 Boston University John Thomas Terrier Classic (Friday)	Jan 28-29, 2022

3000 Steeplechase (Outdoor) Top↑
10:53.97 * for Richmond	NCAA East First Round	May 22-25, 2024
10:25.02 * for Richmond	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
10:28.67 * for Richmond	Virginia Challenge	Apr 19-20, 2024
10:32.83 * for Richmond	2024 Colonial Relays	Apr 4- 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:59.61 * for Richmond	2023 Fred Hardy Invitational	Mar 17, 2023

4 x 800 Relay (Outdoor) Top↑
8:42.18 * for Richmond	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
8:52.66 * for Richmond	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021

4 x 800 Relay (Indoor) Top↑
8:52.62 * for Richmond	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024

Distance Medley Relay (Outdoor) Top↑
11:03.47 (+0.0) * for Richmond	Penn Relays	Apr 25-27, 2024

Distance Medley Relay (Indoor) Top↑
11:30.39 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
11:10.35 * for Richmond	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
11:34.45 * for Richmond	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
12:00.25 * for Richmond	Virginia Tech Invitational	Jan 13-14, 2023
11:21.53 * for Richmond	JDL DMR Invitational	Feb 18-19, 2022

4k Top↑
13:35.6 * for Richmond	2023 Spider Alumni Open	Sep 2, 2023
13:47.6 * for Richmond	Spider Alumni Open	Sep 3, 2022

5k Top↑
16:57.1	Chile Pepper XC Festival	Sep 28, 2024
17:15.3	Stormy Seas Opener	Aug 30, 2024
17:52.5 * for Richmond	Joe Piane Invitational	Sep 29, 2023
17:20.9 * for Richmond	Adidas XC Challenge	Sep 15-16, 2023
17:58.2 * for Richmond	Atlantic 10 Cross Country Championships	Oct 29, 2022
18:01.2 * for Richmond	Atlantic 10 Cross Country Championships	Oct 30, 2021
17:38.4 * for Richmond	Atlantic 10 Cross Country Championships	Mar 5, 2021
17:20.4 * for Richmond	Spider Patriot Cross Classic	Feb 20, 2021
17:35.7 * for Richmond	Richmond's Winter Cross	Feb 5, 2021

5.2k Top↑
18:55.5 * for Richmond	JMU Cross Country Open Invitational	Sep 17, 2021

6k Top↑
20:44.5	NCAA Division I South Central Region Cross Country Championships	Nov 15, 2024
20:45.7	SEC Cross Country Championships	Nov 1, 2024
21:00.5	Wisconsin Pre-Nationals	Oct 19, 2024
20:42.7	Sean Earl Loyola Lakefront Invite	Oct 4, 2024
20:57.6 * for Richmond	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
21:06.7 * for Richmond	Atlantic 10 Conference XC Championships	Oct 28, 2023
20:53.2 * for Richmond	XC23 College & Open	Oct 14, 2023
22:21.9 * for Richmond	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
21:59.6 * for Richmond	IC4A/ECAC XC Championship	Oct 14, 2022
21:05.0 * for Richmond	Lehigh Paul Short Run (College)	Sep 30, 2022
21:59.2 * for Richmond	2022 Navy Cross Country Invtiational	Sep 16, 2022
21:13.8 * for Richmond	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
21:28.8 * for Richmond	FSU Invite/Pre-Nats	Oct 15, 2021
21:36.2 * for Richmond	Lehigh Paul Short Run (college)	Oct 1, 2021

2 Mile Top↑
11:00.4 * for Richmond	Spider Alumni Open	Sep 4, 2021

2024 XC

5k
16:57.1	Chile Pepper XC Festival	September 28, 2024
17:15.3	Stormy Seas Opener	August 30, 2024

6k
20:44.5	NCAA Division I South Central Region Cross Country Championships	November 15, 2024
20:45.7	SEC Cross Country Championships	November 1, 2024
21:00.5	Wisconsin Pre-Nationals	October 19, 2024
20:42.7	Sean Earl Loyola Lakefront Invite	October 4, 2024

↓Competing for Richmond ↓

2024 Outdoors

1500 Meters
4:30.48	NCAA East First Round	May 22-25, 2024
4:17.00	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
4:32.54	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
4:15.80 (+0.0)	Penn Relays	April 25-27, 2024
4:19.59	Raleigh Relays	March 28-30, 2024
4:25.53	Fred Hardy Invitational	March 22, 2024

5000 Meters
DNF	Fred Hardy Invitational	March 22, 2024

3000 Steeplechase
10:53.97	NCAA East First Round	May 22-25, 2024
10:25.02	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
10:28.67	Virginia Challenge	April 19-20, 2024
10:32.83	2024 Colonial Relays	April 4- 6, 2024

4 x 800 Relay
8:42.18	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024

Distance Medley Relay
11:03.47 (+0.0)	Penn Relays	April 25-27, 2024

2024 Indoors

1000 Meters
2:50.81	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
2:48.75	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
2:46.47	2024 George Mason Patriot Games	January 26-27, 2024

1500 Meters
4:27.22	Boston University David Hemery Valentine Invitational	February 9-10, 2024

Mile
5:10.91	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
4:44.44	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:45.98	Scarlet Knight Open	February 2- 3, 2024

3000 Meters
10:01.42	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
9:26.32	Scarlet Knight Open	February 2- 3, 2024

5000 Meters
17:35.94	Virginia Tech Invitational	January 12-13, 2024

4 x 800 Relay
8:52.62	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024

Distance Medley Relay
11:30.39	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
11:10.35	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Indoors

Mile
4:56.35	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
4:48.48	2023 Darius Dixon Memorial Invitational	February 10-11, 2023
4:53.82	Scarlet Knight Open	February 3- 4, 2023

3000 Meters
9:45.24	2023 Liberty Kickoff	November 30-December 1, 2023
9:53.49	2023 Indoor IC4A/ECAC	March 3- 5, 2023
10:02.15	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
9:46.32	Scarlet Knight Open	February 3- 4, 2023
10:08.46	Virginia Tech Invitational	January 13-14, 2023

5000 Meters
17:12.43	Patriot Games 2023	January 27-28, 2023

Distance Medley Relay
11:34.45	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
12:00.25	Virginia Tech Invitational	January 13-14, 2023

2023 XC

4k
13:35.6	2023 Spider Alumni Open	September 2, 2023

5k
17:52.5	Joe Piane Invitational	September 29, 2023
17:20.9	Adidas XC Challenge	September 15-16, 2023

6k
20:57.6	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023
21:06.7	Atlantic 10 Conference XC Championships	October 28, 2023
20:53.2	XC23 College & Open	October 14, 2023

2023 Outdoors

1500 Meters
4:39.73	2023 Fred Hardy Invitational	March 17, 2023

5000 Meters
17:33.65	Raleigh Relays	March 23-25, 2023

4 x 400 Relay
3:59.61	2023 Fred Hardy Invitational	March 17, 2023

2022 XC

4k
13:47.6	Spider Alumni Open	September 3, 2022

5k
17:58.2	Atlantic 10 Cross Country Championships	October 29, 2022

6k
22:21.9	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
21:59.6	IC4A/ECAC XC Championship	October 14, 2022
21:05.0	Lehigh Paul Short Run (College)	September 30, 2022
21:59.2	2022 Navy Cross Country Invtiational	September 16, 2022

2022 Outdoors

1500 Meters
4:34.52	VCU Final Qualifier	May 15, 2022
4:42.10	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
4:40.25	Atlantic 10 Outdoor Championships	May 7- 8, 2022
4:22.43	Virginia Challenge	April 22-23, 2022
4:32.73	2022 Colonial Relays	March 31-April 2, 2022
4:27.46	Fred Hardy Invitational	March 18, 2022

5000 Meters
17:16.16	Atlantic 10 Outdoor Championships	May 7- 8, 2022
16:40.92	Bison Outdoor Classic	April 14-16, 2022
16:48.60	Raleigh Relays	March 24-26, 2022

2022 Indoors

Mile
4:57.88	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022
4:48.95	Rutgers Open	February 11-12, 2022

3000 Meters
9:36.71	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
9:42.96	Rutgers Open	February 11-12, 2022
10:00.16	Clemson Invitational	January 14-15, 2022

5000 Meters
16:58.46	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022
17:12.45	2022 Boston University John Thomas Terrier Classic (Friday)	January 28-29, 2022

Distance Medley Relay
11:21.53	JDL DMR Invitational	February 18-19, 2022

2021 Indoors

3000 Meters
9:42.05	CNU Holiday Open	December 5, 2021

2021 XC

5k
18:01.2	Atlantic 10 Cross Country Championships	October 30, 2021
17:38.4	Atlantic 10 Cross Country Championships	March 5, 2021
17:20.4	Spider Patriot Cross Classic	February 20, 2021
17:35.7	Richmond's Winter Cross	February 5, 2021

5.2k
18:55.5	JMU Cross Country Open Invitational	September 17, 2021

6k
21:13.8	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021
21:28.8	FSU Invite/Pre-Nats	October 15, 2021
21:36.2	Lehigh Paul Short Run (college)	October 1, 2021

2 Mile
11:00.4	Spider Alumni Open	September 4, 2021

2021 Outdoors

1500 Meters
4:30.80	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
4:28.04	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
4:26.95	George Mason University Spring Invitational 2021	April 11, 2021
4:33.17	2021 Colonial Relays	April 2- 3, 2021

5000 Meters
17:20.17	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
17:16.09	Virginia Challenge	April 16-17, 2021
16:53.76	Raleigh Relays	March 25-27, 2021

4 x 800 Relay
8:52.66	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021

4k (XC)
2023 * for Richmond	13:35.6	2023 Spider Alumni Open Sep 2, 2023
2022 * for Richmond	13:47.6	Spider Alumni Open Sep 3, 2022

5k (XC)
2024	16:57.1	Chile Pepper XC Festival Sep 28, 2024
2023 * for Richmond	17:20.9	Adidas XC Challenge Sep 15-16, 2023
2022 * for Richmond	17:58.2	Atlantic 10 Cross Country Championships Oct 29, 2022
2021 * for Richmond	17:20.4	Spider Patriot Cross Classic Feb 20, 2021

5.2k (XC)
2021 * for Richmond	18:55.5	JMU Cross Country Open Invitational Sep 17, 2021

6k (XC)
2024	20:42.7	Sean Earl Loyola Lakefront Invite Oct 4, 2024
2023 * for Richmond	20:53.2	XC23 College & Open Oct 14, 2023
2022 * for Richmond	21:05.0	Lehigh Paul Short Run (College) Sep 30, 2022
2021 * for Richmond	21:13.8	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2 Mile (XC)
2021 * for Richmond	11:00.4	Spider Alumni Open Sep 4, 2021

1500 Meters (Outdoors)
2024 * for Richmond	4:15.80 (+0.0)	Penn Relays (Apr 25-27, 2024)
2023 * for Richmond	4:39.73	2023 Fred Hardy Invitational (Mar 17, 2023)
2022 * for Richmond	4:22.43	Virginia Challenge (Apr 22-23, 2022)
2021 * for Richmond	4:26.95	George Mason University Spring Invitational 2021 (Apr 11, 2021)

5000 Meters (Outdoors)
2023 * for Richmond	17:33.65	Raleigh Relays (Mar 23-25, 2023)
2022 * for Richmond	16:40.92	Bison Outdoor Classic (Apr 14-16, 2022)
2021 * for Richmond	16:53.76	Raleigh Relays (Mar 25-27, 2021)

3000 Steeplechase (Outdoors)
2024 * for Richmond	10:25.02	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2024)

1000 Meters (Indoors)
2024 * for Richmond	2:46.47	2024 George Mason Patriot Games (Jan 26-27, 2024)

1500 Meters (Indoors)
2024 * for Richmond	4:27.22	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)

Mile (Indoors)
2024 * for Richmond	4:44.44	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023 * for Richmond	4:48.48	2023 Darius Dixon Memorial Invitational (Feb 10-11, 2023)
2022 * for Richmond	4:48.95	Rutgers Open (Feb 11-12, 2022)

3000 Meters (Indoors)
2024 * for Richmond	9:26.32	Scarlet Knight Open (Feb 2- 3, 2024)
2023 * for Richmond	9:45.24	2023 Liberty Kickoff (Nov 30-Dec 1, 2023)
2022 * for Richmond	9:36.71	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)
2021 * for Richmond	9:42.05	CNU Holiday Open (Dec 5, 2021)

5000 Meters (Indoors)
2024 * for Richmond	17:35.94	Virginia Tech Invitational (Jan 12-13, 2024)
2023 * for Richmond	17:12.43	Patriot Games 2023 (Jan 27-28, 2023)
2022 * for Richmond	16:58.46	Atlantic 10 Indoor Track & Field Championships (Feb 26-27, 2022)