College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
NCAA DI Championships    Nov 23, 2024
10k 29:39.1 65th
Princeton Fall Classic    Oct 18, 2024
8k 23:04.0 7th
Nuttycombe Invitational    Sep 27, 2024
8k 25:32.3 154th
Opening Night XC    Aug 30, 2024
6k 18:42.7 7th
NCAA East First Round    May 22-25, 2024
1500 3:41.98 15th (P)
1500 3:43.60 15th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
1500 3:40.46 3rd (F)
Penn Relays    Apr 25-27, 2024
4xMile 15:52.56 (+0.0)
DMR 9:36.37 (+0.0)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:38.25 9th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 1:50.65 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
Mile 3:58.77 8th (P)
Mile 4:02.57 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
800 1:48.58 5th (F)
800 1:50.48 3rd (P)
Boston University DMR Challenge    Feb 16, 2024
DMR 9:23.78 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 3:39.27 13th (F)
Mile 3:54.62 12th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
1500 3:40.66 9th (F)
Mile 3:56.33 10th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
1500 3:40.66 9th (F)
Mile 3:56.33 10th (F)
Hokie Invitational    Jan 19-20, 2024
1000 2:19.17 3rd (F)
2023 Big East Cross Country Championships    Oct 28, 2023
8.53k 25:43.2 12th
Nuttycombe Invite    Oct 13, 2023
8k 25:29.0 242nd
Virginia Invitational    Sep 23, 2023
8k 24:18.0 85th
NCAA East Preliminary Round    May 25-27, 2023
1500 3:46.70 28th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
800 1:51.33 3rd (F)
800 1:49.27 4th (P)
Penn Relays    Apr 27-29, 2023
4xMile 16:14.64
Virginia Challenge    Apr 20-22, 2023
1500 3:40.17 6th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:43.20 57th (F)
Duke Invitational    Apr 6- 8, 2023
800 1:52.04 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
800 1:48.85 3rd (F)
800 1:49.70 3rd (P)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
800 1:49.57 4th (F)
Mile DNS
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 3:57.76 7th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:21.80 6th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
8k 24:20.5 21st
Nuttycombe Invitational    Oct 14, 2022
8k 24:16.2 134th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:31.4 34th
Coaching Tree Invitational    Sep 16, 2022
8k 24:30.6 22nd
NCAA East Preliminary Round    May 25-28, 2022
1500 3:41.93 15th (P)
1500 3:44.29 21st (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
800 1:48.94 3rd (F)
800 1:49.38 2nd (P)
4x800 7:23.95 1st (F)
Virginia High Performance    May 4, 2022
Mile 3:59.82 4th (F)
Penn Relays    Apr 28-30, 2022
4xMile 16:18.04
Virginia Challenge    Apr 22-23, 2022
800 1:49.94 5th (F)
1500 3:42.55 4th (F)
Joe Walker Invitational    Apr 8- 9, 2022
800 1:50.31 10th (F)
1500 3:45.97 10th (F)
Raleigh Relays    Mar 24-26, 2022
800 1:51.68 6th (F)
4x400 3:29.77 28th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
800 1:52.60 10th (P)
4x800 7:23.62 1st (F)
Hokie Invitational    Jan 21-22, 2022
800 1:52.54 7th (F)
Nittany Lion Challenge    Jan 15, 2022
1000 2:23.65 6th (F)
4x400 DNF
Bill Ward Invitational    Dec 4, 2021
Mile 4:13.86 2nd (F)
4x400 3:25.19 4th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 25:44.3 70th
Joe Piane Invitational    Oct 1, 2021
5M 25:35.5 15th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M 27:02.1 56th
800 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Duke Invitational Apr 6- 8, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Hokie Invitational Jan 21-22, 2022
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA East Preliminary Round May 25-27, 2023
Virginia Challenge Apr 20-22, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile (Outdoor)
Top↑
Virginia High Performance May 4, 2022
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
DNS
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Bill Ward Invitational Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Nittany Lion Challenge Jan 15, 2022
Bill Ward Invitational Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
4 x 1 Mile Relay (Outdoor)
Top↑
15:52.56 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
9:36.37 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
Boston University DMR Challenge Feb 16, 2024
6k
Top↑
Opening Night XC Aug 30, 2024
8k
Top↑
2024 BIG EAST Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
FSU Invite/Pre-Nats Oct 15, 2021
8.53k
Top↑
2023 Big East Cross Country Championships Oct 28, 2023
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2024 XC

2024 Outdoors

800 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024
1500 Meters
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
2024 Bryan Clay Invitational April 11-13, 2024
4 x 1 Mile Relay
15:52.56 (+0.0)
Penn Relays April 25-27, 2024
Distance Medley Relay
9:36.37 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
1000 Meters
Hokie Invitational January 19-20, 2024
1500 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Mile
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Distance Medley Relay
Boston University DMR Challenge February 16, 2024

2023 XC

2023 Outdoors

800 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Duke Invitational April 6- 8, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
Virginia Challenge April 20-22, 2023
2023 Bryan Clay Invitational April 13-15, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
Mile
Virginia High Performance May 4, 2022
4 x 400 Relay
Raleigh Relays March 24-26, 2022
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 Indoors

Mile
Bill Ward Invitational December 4, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021

2021 XC

8k
FSU Invite/Pre-Nats October 15, 2021
5 Mile
Joe Piane Invitational October 1, 2021
5.2 Mile
Harry Groves Spiked Shoe Invitational September 10, 2021
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
Oct 18, 2024
2023  
Sep 23, 2023
2022  
2021  
Oct 15, 2021
8.53k (XC)
2023  
10k (XC)
2024  
Nov 23, 2024
2023  
2022  
5 Mile (XC)
2021  
Oct 1, 2021
5.2 Mile (XC)
2021  
800 Meters (Outdoors)
2024  
2023  
2022  
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 20-22, 2023)
2022  
(May 25-28, 2022)
Mile (Outdoors)
2022  
(May 4, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 15, 2022)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
2022  
2021  
(Dec 4, 2021)