JOHN RUGGIO (SR-4)

ST. JOHN FISHER

College Bests

60 100
11.83 (-0.4)
200 300
400 60H
110H
15.68 (1.5)
400H
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
400H 55.65 18th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
110H 15.98 (1.2) 4th (F)
110H 16.65 (1.7) 6th (P)
400H 55.83 1st (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
110H 16.06 (1.3) 3rd (F)
110H 15.83 (2.9) 3rd (P)
400H 58.12 4th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
400H 58.29 1st (F)
4x400 3:34.52 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2024
110H 16.85 (1.0) 6th (F)
400H 57.61 1st (F)
University of Rochester Alumni Invitational    Apr 7, 2024
110H DNF (2.1)
400H 58.69 6th (F)
2024 Towson Invitational    Mar 29, 2024
400H 57.46 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 10:33.86 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
60H 9.24 8th (F)
60H 8.76 3rd (P)
4x400 3:35.68 4th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
60H 8.71 2nd (F)
60H 8.80 5th (P)
RIT February Friday Invitational    Feb 9, 2024
60H 8.79 2nd (F)
60H 8.84 2nd (P)
Brockport Invitational & Multi    Feb 2- 3, 2024
200 24.31 28th (F)
60H 8.88 3rd (F)
60H 8.90 2nd (P)
Conference Challenge Cup    Jan 27, 2024
400 55.95 20th (F)
60H 8.99 14th (P)
Highlander Invitational    Jan 20, 2024
400 59.08 11th (F)
4x400 3:46.69 2nd (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
400H 55.96 18th (F)
CNY Fast Chance Meet    May 14, 2023
400H 58.27 7th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
110H 15.99 (1.4) 5th (F)
110H 15.83 (2.8) 2nd (P)
400H 56.52 1st (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
110H 15.68 (1.5) 3rd (F)
110H 16.16 (0.7) 8th (P)
400H 58.21 11th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
110H DNF (3.7)
4x400 3:42.62 9th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
400H 58.25 6th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
60H 8.81 5th (F)
60H 8.82 4th (P)
Nazareth Conference Tune-Up    Feb 17, 2023
200 24.44 40th (F)
60H 8.65 4th (F)
60H 8.80 8th (P)
Nazareth Conference Challenge Cup    Jan 28, 2023
400 54.70 31st (F)
60H 8.83 12th (P)
Winter Welcome Back    Jan 21, 2023
4x400 3:41.99 9th (F)
Nazareth Alumni Invite    Dec 9, 2022
300 38.61 28th (F)
60H 8.86 9th (P)
Houghton December Classic    Dec 2, 2022
300 38.43 14th (F)
4x400 3:36.33 6th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
400H 55.42 14th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
110H 15.94 (1.7) 6th (F)
400H 55.93 1st (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
110H 16.62 (4.4) 6th (F)
110H 16.58 (1.9) 7th (P)
400H 57.58 1st (F)
University of Rochester Alumni Invitational    Apr 30, 2022
110H 19.11 (0.4) 14th (F)
400H 57.05 4th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
110H 15.86 (1.6) 3rd (F)
110H 16.55 (1.9) 3rd (P)
400H 59.07 4th (F)
4x400 3:34.13 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
4x200 DNF
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
60 7.40 13th (P)
200 23.95 14th (F)
60H 8.87 2nd (F)
60H 8.95 3rd (P)
Nazareth Conference Tune-Up    Feb 18, 2022
200 24.16 34th (F)
400 56.27 36th (F)
60H 8.83 4th (P)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
200 23.56 159th (F)
4x400 3:28.07 27th (F)
Brockport Multi    Feb 4- 5, 2022
60 7.47 13th (P)
400 DNF
Conference Challenge Cup Invite    Jan 29-30, 2022
60H 8.86 5th (F)
60H 9.00 8th (P)
4x400 3:35.98 9th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
200 24.06 17th (F)
60H 8.99 7th (F)
60H 8.81 5th (P)
Utica Winter Opener    Jan 15, 2022
60H 8.94 3rd (F)
60H 8.96 4th (P)
4x400 3:41.59 7th (F)
Nazareth Alumni Invite    Dec 10, 2021
300 38.27 16th (F)
60H 9.13 7th (F)
60H 8.86 6th (P)
Houghton December Classic    Dec 3, 2021
60 7.45 12th (P)
200 24.53 12th (F)
4x400 3:45.54 9th (F)
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
400H 58.61 8th (F)
Redhawk Capstone Meet    May 14, 2021
400H 57.23 6th (F)
4x100 43.65 4th (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
110H 16.32 (1.5) 2nd (F)
110H 16.15 (1.2) 2nd (P)
400H 57.94 1st (F)
4x100 43.79 2nd (F)
4x400 3:27.85 2nd (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
100 11.96 (-0.7) 10th (P)
200 24.30 (2.2) 9th (F)
110H 16.33 (-1.0) 2nd (F)
110H 16.18 (-1.3) 2nd (P)
St. John Fisher Cardinal Classic    Apr 23, 2021
110H 16.13 (4.0) 4th (F)
110H 16.24 (3.1) 4th (P)
400H 1:01.95 7th (F)
4x100 45.06 3rd (F)
4x400 3:36.22 6th (F)
RIT Monday Meet #1    Apr 19, 2021
100 11.83 (-0.4) 9th (F)
110H 16.24 (1.0) 5th (F)
400H 1:01.54 1st (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
400H 59.95 6th (F)
4x100 45.17 3rd (F)
2021 Geneseo Early Season Invitational    Apr 3, 2021
200 24.18 (2.0) 12th (F)
110H 16.29 (2.5) 4th (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
60 7.49 10th (P)
200 24.62 11th (F)
60H 8.97 4th (F)
60H 9.02 4th (P)
4x400 3:38.06 3rd (F)
Highlander Invitational    Mar 13, 2021
60 7.46 9th (P)
200 24.68 13th (F)
4x400 3:48.54 4th (F)
Nazareth Mini Invite    Mar 6, 2021
200 24.30 9th (F)
60H 9.13 4th (F)
60H 8.96 4th (P)
60 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Brockport Multi Feb 4- 5, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
100 Meters (Outdoor)
Top↑
11.96 (-0.7)
Brockport Friday Night Invite on Saturday May 1, 2021
11.83 (-0.4)
RIT Monday Meet #1 Apr 19, 2021
200 Meters (Outdoor)
Top↑
24.30 (2.2)
Brockport Friday Night Invite on Saturday May 1, 2021
24.18 (2.0)
2021 Geneseo Early Season Invitational Apr 3, 2021
200 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
300 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
Houghton December Classic Dec 2, 2022
Nazareth Alumni Invite Dec 10, 2021
400 Meters (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
Highlander Invitational Jan 20, 2024
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Conference Tune-Up Feb 18, 2022
DNF
Brockport Multi Feb 4- 5, 2022
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Nazareth Conference Tune-Up Feb 16, 2024
RIT February Friday Invitational Feb 9, 2024
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Conference Challenge Cup Jan 27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Alumni Invite Dec 9, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Utica Winter Opener Jan 15, 2022
Nazareth Alumni Invite Dec 10, 2021
Nazareth Alumni Invite Dec 10, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
Nazareth Mini Invite Mar 6, 2021
110 Hurdles (Outdoor)
Top↑
15.98 (1.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
16.65 (1.7)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
16.06 (1.3)
St. John Fisher Cardinal Classic Apr 27, 2024
15.83 (2.9)
St. John Fisher Cardinal Classic Apr 27, 2024
16.85 (1.0)
Brockport Multi & Invitational Apr 14-15, 2024
DNF (2.1)
University of Rochester Alumni Invitational Apr 7, 2024
15.99 (1.4)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
15.83 (2.8)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
15.68 (1.5)
St. John Fisher Cardinal Classic Apr 29, 2023
16.16 (0.7)
St. John Fisher Cardinal Classic Apr 29, 2023
DNF (3.7)
University of Rochester Alumni Invitational Apr 22, 2023
15.94 (1.7)
Nazareth ROC City Final Qualifier May 15, 2022
16.62 (4.4)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
16.58 (1.9)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
19.11 (0.4)
University of Rochester Alumni Invitational Apr 30, 2022
15.86 (1.6)
St. John Fisher Cardinal Classic Apr 22-23, 2022
16.55 (1.9)
St. John Fisher Cardinal Classic Apr 22-23, 2022
16.32 (1.5)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
16.15 (1.2)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
16.33 (-1.0)
Brockport Friday Night Invite on Saturday May 1, 2021
16.18 (-1.3)
Brockport Friday Night Invite on Saturday May 1, 2021
16.13 (4.0)
St. John Fisher Cardinal Classic Apr 23, 2021
16.24 (3.1)
St. John Fisher Cardinal Classic Apr 23, 2021
16.24 (1.0)
RIT Monday Meet #1 Apr 19, 2021
16.29 (2.5)
2021 Geneseo Early Season Invitational Apr 3, 2021
400 Hurdles (Outdoor)
Top↑
2024 Towson Invitational Mar 29, 2024
Brockport Multi & Invitational Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
RIT Outdoor Track Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
University of Rochester Alumni Invitational Apr 7, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
RIT Monday Meet #1 Apr 19, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
4 x 100 Relay (Outdoor)
Top↑
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
4 x 200 Relay (Indoor)
Top↑
DNF
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
RIT Outdoor Track Invitational Apr 20, 2024
University of Rochester Alumni Invitational Apr 22, 2023
St. John Fisher Cardinal Classic Apr 22-23, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Highlander Invitational Jan 20, 2024
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Utica Winter Opener Jan 15, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024

2024 Outdoors

110 Hurdles
15.98 (1.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
16.65 (1.7)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
16.06 (1.3)
St. John Fisher Cardinal Classic April 27, 2024
15.83 (2.9)
St. John Fisher Cardinal Classic April 27, 2024
16.85 (1.0)
Brockport Multi & Invitational April 14-15, 2024
DNF (2.1)
University of Rochester Alumni Invitational April 7, 2024
400 Hurdles
2024 Towson Invitational March 29, 2024
400 Hurdles
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
RIT Outdoor Track Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024
University of Rochester Alumni Invitational April 7, 2024
4 x 400 Relay
RIT Outdoor Track Invitational April 20, 2024

2024 Indoors

200 Meters
Brockport Invitational & Multi February 2- 3, 2024
400 Meters
Conference Challenge Cup January 27, 2024
Highlander Invitational January 20, 2024
60 Hurdles
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Brockport Invitational & Multi February 2- 3, 2024
Conference Challenge Cup January 27, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Highlander Invitational January 20, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024

2023 Outdoors

2023 Indoors

200 Meters
Nazareth Conference Tune-Up February 17, 2023
400 Meters
Nazareth Conference Challenge Cup January 28, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023

2022 Indoors

60 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Brockport Multi February 4- 5, 2022
200 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
300 Meters
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022
400 Meters
Nazareth Conference Tune-Up February 18, 2022
DNF
Brockport Multi February 4- 5, 2022
60 Hurdles
Nazareth Alumni Invite December 9, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
Conference Challenge Cup Invite January 29-30, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Utica Winter Opener January 15, 2022
Utica Winter Opener January 15, 2022
4 x 200 Relay
DNF
AARTFC Indoor Track & Field Championships March 4- 5, 2022
4 x 400 Relay
Houghton December Classic December 2, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Conference Challenge Cup Invite January 29-30, 2022
Utica Winter Opener January 15, 2022

2022 Outdoors

110 Hurdles
15.94 (1.7)
Nazareth ROC City Final Qualifier May 15, 2022
16.62 (4.4)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
16.58 (1.9)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
19.11 (0.4)
University of Rochester Alumni Invitational April 30, 2022
15.86 (1.6)
St. John Fisher Cardinal Classic April 22-23, 2022
16.55 (1.9)
St. John Fisher Cardinal Classic April 22-23, 2022
400 Hurdles
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
4 x 400 Relay
St. John Fisher Cardinal Classic April 22-23, 2022

2021 Indoors

60 Meters
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
200 Meters
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
300 Meters
Nazareth Alumni Invite December 10, 2021
60 Hurdles
Nazareth Alumni Invite December 10, 2021
Nazareth Alumni Invite December 10, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021

2021 Outdoors

100 Meters
11.96 (-0.7)
Brockport Friday Night Invite on Saturday May 1, 2021
11.83 (-0.4)
RIT Monday Meet #1 April 19, 2021
200 Meters
24.30 (2.2)
Brockport Friday Night Invite on Saturday May 1, 2021
24.18 (2.0)
2021 Geneseo Early Season Invitational April 3, 2021
110 Hurdles
16.32 (1.5)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
16.15 (1.2)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
16.33 (-1.0)
Brockport Friday Night Invite on Saturday May 1, 2021
16.18 (-1.3)
Brockport Friday Night Invite on Saturday May 1, 2021
16.13 (4.0)
St. John Fisher Cardinal Classic April 23, 2021
16.24 (3.1)
St. John Fisher Cardinal Classic April 23, 2021
16.24 (1.0)
RIT Monday Meet #1 April 19, 2021
16.29 (2.5)
2021 Geneseo Early Season Invitational April 3, 2021
400 Hurdles
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic April 23, 2021
RIT Monday Meet #1 April 19, 2021
Geneseo Roundtable Invitational April 9-10, 2021
4 x 100 Relay
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic April 23, 2021
Geneseo Roundtable Invitational April 9-10, 2021
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic April 23, 2021
100 Meters (Outdoors)
2021  
11.83 (-0.4)
(Apr 19, 2021)
110 Hurdles (Outdoors)
2024  
15.98 (1.2)
2023  
15.68 (1.5)
2022  
15.86 (1.6)
(Apr 22-23, 2022)
2021  
16.15 (1.2)
400 Hurdles (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Apr 14-15, 2023)
400 Hurdles (Outdoors)
2024  
2023  
2022  
2021  
(May 14, 2021)
60 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
200 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 17, 2023)
2022  
2021  
(Mar 6, 2021)
300 Meters (Indoors)
2022  
(Dec 2, 2022)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
2022  
(Feb 18, 2022)
60 Hurdles (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2022  
2021  
(Dec 10, 2021)