College Bests

3000 5000
6K (XC) 8K (XC)
10K (XC)  

2023 Upstate Invitational    Oct 14, 2023
8k 25:26.0 34th
Covered Bridge Open CC Meet    Sep 15, 2023
8k 25:43.0 36th
Virginia Tech Invitational    Sep 1, 2023
6k 19:11.1 24th
JMU Invitational    Apr 15, 2023
3000 9:15.26 3rd (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
5000 15:14.13 20th (F)
Roanoke XC Invitational    Oct 14, 2022
8k 25:23.7 5th
Louisville Classic    Oct 1, 2022
8k 25:38.2 194th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 26:43.2 56th
Lancer Pink Invitational    Sep 10, 2022
8k 26:45.7 1st
Radford Relays 2022    Sep 1, 2022
3.1k 09:47.0 4th
JMU Invitational    Apr 16, 2022
5000 16:08.53 3rd (F)
Duke Invitational    Apr 7- 9, 2022
5000 16:00.17 56th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
5000 15:56.61 13th (F)
Louisville Classic    Oct 1- 2, 2021
8k 26:11.0 231st
JMU Cross Country Open Invitational    Sep 17, 2021
8k 26:31.9 6th
Virginia Tech Invitational    Sep 1, 2021
6k 19:53.1 11th
The Highlander Invitational    Feb 12, 2021
7.4k 25:54.7 7th
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 15, 2023
5000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
Duke Invitational Apr 7- 9, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
3.1k
Top↑
Radford Relays 2022 Sep 1, 2022
6k
Top↑
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 1, 2021
7.4k
Top↑
The Highlander Invitational Feb 12, 2021
8k
Top↑
2023 Big South Cross Country Championships Oct 29, 2023
2023 Upstate Invitational Oct 14, 2023
Covered Bridge Open CC Meet Sep 15, 2023
2022 Big South Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Louisville Classic Oct 1, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
Lancer Pink Invitational Sep 10, 2022
Louisville Classic Oct 1- 2, 2021
JMU Cross Country Open Invitational Sep 17, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

2023 XC

2023 Outdoors

3000 Meters
JMU Invitational April 15, 2023

2023 Indoors

5000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023

2022 XC

2022 Outdoors

5000 Meters
JMU Invitational April 16, 2022
Duke Invitational April 7- 9, 2022
2022 ADIDAS Winthrop University Invitational March 25-26, 2022

2021 XC

3.1k (XC)
2022  
Sep 1, 2022
6k (XC)
2023  
2021  
7.4k (XC)
2021  
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
Oct 1- 2, 2021
10k (XC)
2023  
2022  
3000 Meters (Outdoors)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2022  
5000 Meters (Indoors)
2023