* previously at Radford

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Fred Hardy Invitational    Mar 22, 2024
5000 DNF
CAA Indoor Track & Field Championships    Feb 22-23, 2024
3000 8:28.89 10th (F)
5000 14:34.69 8th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
5000 14:35.79 1st (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 4:22.10 40th (F)
Navy Indoor Invitational    Dec 2, 2023
3000 8:21.13 1st (F)
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 24:59.4 14th
XC23 College & Open    Oct 14, 2023
8k 24:47.7 14th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:55.7 78th
Adidas XC Challenge    Sep 15-16, 2023
6k 18:45.9 24th
2023 Spider Alumni Open    Sep 2, 2023
6k 18:26.1 14th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
5000 14:51.17 12th (F)
10,000 31:40.76 8th (F)
Wake Forest Invitational    Apr 21, 2023
10,000 32:12.04 12th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 14:52.08 16th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 DNF
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 8:25.84 10th (F)
5000 14:47.05 8th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
5000 14:42.92 7th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
3000 8:35.47 5th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 8:44.98 5th (F)
Navy Invitational    Dec 3, 2022
3000 8:29.08 2nd (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 25:37.1 20th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 24:56.9 91st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:18.6 130th
The CNU XC Regional Preview    Sep 16, 2022
8k 25:13.4 10th
Charlotte Opener    Sep 2, 2022
5k 15:27.9 20th
↓Competing for Radford
Big South Cross Country Championships    Oct 29, 2021
8k 25:32.7 11th
Vertcross    Oct 15, 2021
8k 26:43.0 27th
Louisville Classic    Oct 1- 2, 2021
8k 24:43.6 79th
JMU Cross Country Open Invitational    Sep 17, 2021
8k 27:11.6 8th
Virginia Tech Invitational    Sep 1, 2021
6k 19:18.0 7th
High Point Vertklasse Meeting    Apr 1- 2, 2021
1500 4:13.70 29th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
1500 4:05.27 4th (F)
5000 15:10.05 7th (F)
1500 Meters (Outdoor)
Top↑
* for Radford
High Point Vertklasse Meeting Apr 1- 2, 2021
* for Radford
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Mile (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Navy Indoor Invitational Dec 2, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Doc Hale VT Meet Feb 3- 4, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Navy Invitational Dec 3, 2022
5000 Meters (Outdoor)
Top↑
DNF
Fred Hardy Invitational Mar 22, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
* for Radford
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational Apr 21, 2023
DNF
2023 Colonial Relays Mar 30-Apr 1, 2023
5k
Top↑
Charlotte Opener Sep 2, 2022
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
2023 Spider Alumni Open Sep 2, 2023
* for Radford
Virginia Tech Invitational Sep 1, 2021
8k
Top↑
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
* for Radford
Big South Cross Country Championships Oct 29, 2021
* for Radford
Vertcross Oct 15, 2021
* for Radford
Louisville Classic Oct 1- 2, 2021
* for Radford
JMU Cross Country Open Invitational Sep 17, 2021
* for Radford
Big South Conference XC Championship 2020 Mar 5, 2021
* for Radford
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
* for Radford
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Outdoors

5000 Meters
DNF
Fred Hardy Invitational March 22, 2024

2024 Indoors

Mile
Doc Hale VT Meet February 2- 3, 2024
3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024

2023 Indoors

3000 Meters
Navy Indoor Invitational December 2, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Doc Hale VT Meet February 3- 4, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Navy Invitational December 3, 2022

2022 XC

↓Competing for Radford

2021 XC

2021 Outdoors

1500 Meters
High Point Vertklasse Meeting April 1- 2, 2021
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
5000 Meters
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
1500 Meters (Outdoors)
2021  
* for Radford
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2023  
2021  
* for Radford
(Mar 26-27, 2021)
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2022  
Sep 2, 2022
6k (XC)
2023  
Sep 2, 2023
2021  
* for Radford
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
* for Radford
Oct 1- 2, 2021
10k (XC)
2023  
2022  
2021  
* for Radford
4.97 Mile (XC)
2023  
2022