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ISAAC HARDING (SR-4)
GRAND VALLEY ST.
* previously at
Michigan
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:46.21
MILE
4:03.14
3000
7:53.77
5000
13:34.54
10,000
28:25.98
5K (XC)
15:05.3
6K (XC)
18:21.8
8K (XC)
23:16.7
10K (XC)
29:58.3
5 MILE (XC)
24:17.3
5K (XC)
15:05.3
6K (XC)
18:21.8
8K (XC)
23:16.7
10K (XC)
29:58.3
5 MILE (XC)
24:17.3
MILE
4:03.14
3000
7:53.77
5000
13:41.78
1500
3:46.21
3000
8:32.12
5000
13:34.54
10,000
28:25.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
5000
14:04.32
6th (F)
10,000
29:09.36
4th (F)
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
1500
3:48.53
2nd (F)
1500
3:54.29
2nd (P)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:46.21
2nd (F)
5000
13:34.54
2nd (F)
Raleigh Relays
Mar 24-26, 2022
10,000
28:25.98
10th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
3000
7:57.64
2nd (F)
5000
13:47.67
3rd (F)
GLIAC Indoor Track & Field Championships
Feb 26-27, 2022
3000
DNF
DMR
9:40.86
1st (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
3000
8:00.43
1st (F)
GVSU Bill Clinger Classic
Jan 28-29, 2022
3000
DNF
GVSU Holiday Open
Dec 3, 2021
5000
13:41.78
3rd (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
10k
29:58.3
1st
GLIAC Cross Country Championships
Oct 23, 2021
8k
24:35.7
1st
Louisville Classic
Oct 1- 2, 2021
8k
23:16.7
1st
MSU Spartan Invitational
Sep 17, 2021
8k
24:23.0
3rd
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
5000
14:13.78
1st (F)
10,000
29:09.70
2nd (F)
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
1500
3:49.37
1st (F)
1500
3:58.07
4th (P)
GVSU Extra Weekend Meet
Apr 30-May 1, 2021
5000
13:43.97
4th (F)
Raleigh Relays
Mar 25-27, 2021
10,000
29:06.57
9th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-13, 2021
3000
8:00.63
2nd (F)
5000
13:48.36
2nd (F)
GLIAC Indoor Track & Field Championships
Feb 27-28, 2021
3000
8:14.83
4th (F)
DMR
9:46.14
1st (F)
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
5000
13:55.51
3rd (F)
GVSU Snowdown Showdown
Feb 5- 6, 2021
3000
7:53.77
1st (F)
GVSU Mike Lints Alumni Open
Jan 23, 2021
Mile
4:03.14
1st (F)
GVSU Bob Eubanks Open
Jan 16, 2021
3000
8:11.09
2nd (F)
↓Competing for
Michigan
↓
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
3000
8:22.09
11th (F)
5000
14:14.46
15th (F)
Iowa State Classic
Feb 14-15, 2020
5000
14:26.43
29th (F)
Power 5 Invitational
Jan 31-Feb 1, 2020
3000
8:10.06
3rd (F)
Simmons-Harvey Invitational
Jan 18, 2020
Mile
4:12.50
2nd (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
31:23.9
44th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
10k
30:23.1
9th
Big Ten Championships
Nov 3, 2019
8k
24:26.6
16th
Nuttycombe Invitational
Oct 18, 2019
8k
24:32.0
89th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5M
24:17.3
57th
Michigan Open
Aug 30, 2019
5k
15:05.3
2nd
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
5000
14:39.55
30th (P)
Big Ten Championships
May 10-12, 2019
5000
14:54.24
15th (F)
Len Paddock Open
May 3, 2019
1500
3:50.56
3rd (F)
Cardinal Classic
Apr 19-20, 2019
5000
14:07.09
10th (F)
Stanford Invitational
Mar 29-30, 2019
5000
14:17.49
9th (F)
Vanderbilt Black & Gold Invitational
Mar 22-23, 2019
1500
3:53.55
8th (F)
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
5000
14:29.97
16th (F)
Iowa State Classic
Feb 8- 9, 2019
5000
14:23.02
33rd (F)
Power Five Invitational
Feb 1- 2, 2019
3000
8:24.69
6th (F)
NCAA DI Cross Country Championships
Nov 17, 2018
10k
31:18.9
175th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
10k
31:21.2
11th
Big Ten Championships
Oct 28, 2018
8k
24:23.5
25th
Wisconsin Pre Nationals
Oct 13, 2018
8k
24:44.2
62nd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
8k
24:24.4
89th
Michigan Open
Aug 31, 2018
5k
15:23.3
1st
Big Ten Championships
May 11-13, 2018
10,000
31:25.97
17th (F)
Penn Relays
Apr 26-28, 2018
5000
14:21.67
Battle of the Blues
Apr 6, 2018
3000
8:32.12
10th (F)
NCAA Division I Cross Country Championships
Nov 18, 2017
10k
30:55.9
124th
Big Ten Cross Country Championships
Oct 29, 2017
8k
24:39.2
18th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8k
24:37.4
84th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5M
24:27.6
35th
adidas XC Challenge Michigan Vs. N.C. Central
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. Gardner-Webb
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. UNC-Greensboro
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. Elon
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. N. Carolina A&T
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. VCU
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs.Richmond
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. Charleston Southern
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. Davidson
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. East Carolina
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge Michigan Vs. Wake Forest
Sep 15, 2017
6k
18:21.8
3rd
adidas XC Challenge NC State Vs Michigan
Sep 15, 2017
6k
18:21.8
5th
Michigan Open
Sep 1, 2017
5k
15:20.4
5th
↓Competing for
Michigan
↓
USATF Junior Championships
Jun 22-24, 2017
5000
14:33.86
5th (F)
Big Ten Outdoor Championships
May 12-14, 2017
5000
15:06.23
25th (F)
Penn Relays
Apr 27-29, 2017
5000
15:08.57
Mt. SAC Relays
Apr 13-15, 2017
5000
14:21.65
27th (F)
Simmons-Harvey Invite
Jan 14, 2017
3000
8:35.72
1st (F)
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
6k
8k
10k
5 Mile
Choose an Event
1500
Mile
3000
5000
10,000
DMR
5k
6k
8k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
3:48.53
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
3:54.29
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
3:46.21
Bryan Clay Invitational
Apr 13-15, 2022
3:49.37
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
3:58.07
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
3:50.56
* for
Michigan
Len Paddock Open
May 3, 2019
3:53.55
* for
Michigan
Vanderbilt Black & Gold Invitational
Mar 22-23, 2019
Mile (Indoor)
Top↑
4:03.14
GVSU Mike Lints Alumni Open
Jan 23, 2021
4:12.50
* for
Michigan
Simmons-Harvey Invitational
Jan 18, 2020
3000 Meters (Outdoor)
Top↑
8:32.12
* for
Michigan
Battle of the Blues
Apr 6, 2018
3000 Meters (Indoor)
Top↑
7:57.64
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
DNF
GLIAC Indoor Track & Field Championships
Feb 26-27, 2022
8:00.43
GVSU Big Meet-FRIDAY
Feb 11, 2022
DNF
GVSU Bill Clinger Classic
Jan 28-29, 2022
8:00.63
NCAA Division II Indoor Track & Field Championships
Mar 11-13, 2021
8:14.83
GLIAC Indoor Track & Field Championships
Feb 27-28, 2021
7:53.77
GVSU Snowdown Showdown
Feb 5- 6, 2021
8:11.09
GVSU Bob Eubanks Open
Jan 16, 2021
8:22.09
* for
Michigan
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
8:10.06
* for
Michigan
Power 5 Invitational
Jan 31-Feb 1, 2020
8:24.69
* for
Michigan
Power Five Invitational
Feb 1- 2, 2019
8:35.72
Simmons-Harvey Invite
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
14:04.32
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
13:34.54
Bryan Clay Invitational
Apr 13-15, 2022
14:13.78
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
13:43.97
GVSU Extra Weekend Meet
Apr 30-May 1, 2021
14:39.55
* for
Michigan
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
14:54.24
* for
Michigan
Big Ten Championships
May 10-12, 2019
14:07.09
* for
Michigan
Cardinal Classic
Apr 19-20, 2019
14:17.49
* for
Michigan
Stanford Invitational
Mar 29-30, 2019
14:21.67
* for
Michigan
Penn Relays
Apr 26-28, 2018
14:33.86
* for
Michigan
USATF Junior Championships
Jun 22-24, 2017
15:06.23
* for
Michigan
Big Ten Outdoor Championships
May 12-14, 2017
15:08.57
* for
Michigan
Penn Relays
Apr 27-29, 2017
14:21.65
* for
Michigan
Mt. SAC Relays
Apr 13-15, 2017
5000 Meters (Indoor)
Top↑
13:47.67
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
13:41.78
GVSU Holiday Open
Dec 3, 2021
13:48.36
NCAA Division II Indoor Track & Field Championships
Mar 11-13, 2021
13:55.51
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
14:14.46
* for
Michigan
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
14:26.43
* for
Michigan
Iowa State Classic
Feb 14-15, 2020
14:29.97
* for
Michigan
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
14:23.02
* for
Michigan
Iowa State Classic
Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
29:09.36
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
28:25.98
Raleigh Relays
Mar 24-26, 2022
29:09.70
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
29:06.57
Raleigh Relays
Mar 25-27, 2021
31:25.97
* for
Michigan
Big Ten Championships
May 11-13, 2018
Distance Medley Relay (Indoor)
Top↑
9:40.86
GLIAC Indoor Track & Field Championships
Feb 26-27, 2022
9:46.14
GLIAC Indoor Track & Field Championships
Feb 27-28, 2021
5k
Top↑
15:05.3
* for
Michigan
Michigan Open
Aug 30, 2019
15:23.3
* for
Michigan
Michigan Open
Aug 31, 2018
15:20.4
* for
Michigan
Michigan Open
Sep 1, 2017
6k
Top↑
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. N.C. Central
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. Gardner-Webb
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. UNC-Greensboro
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. Elon
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. N. Carolina A&T
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. VCU
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs.Richmond
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. Charleston Southern
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. Davidson
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. East Carolina
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge Michigan Vs. Wake Forest
Sep 15, 2017
18:21.8
* for
Michigan
adidas XC Challenge NC State Vs Michigan
Sep 15, 2017
8k
Top↑
24:35.7
GLIAC Cross Country Championships
Oct 23, 2021
23:16.7
Louisville Classic
Oct 1- 2, 2021
24:23.0
MSU Spartan Invitational
Sep 17, 2021
24:26.6
* for
Michigan
Big Ten Championships
Nov 3, 2019
24:32.0
* for
Michigan
Nuttycombe Invitational
Oct 18, 2019
24:23.5
* for
Michigan
Big Ten Championships
Oct 28, 2018
24:44.2
* for
Michigan
Wisconsin Pre Nationals
Oct 13, 2018
24:24.4
* for
Michigan
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
24:39.2
* for
Michigan
Big Ten Cross Country Championships
Oct 29, 2017
24:37.4
* for
Michigan
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
10k
Top↑
29:58.3
NCAA Division II Cross Country Championships
Nov 20, 2021
31:23.9
* for
Michigan
NCAA Division I Cross Country Championships
Nov 23, 2019
30:23.1
* for
Michigan
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
31:18.9
* for
Michigan
NCAA DI Cross Country Championships
Nov 17, 2018
31:21.2
* for
Michigan
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
30:55.9
* for
Michigan
NCAA Division I Cross Country Championships
Nov 18, 2017
5 Mile
Top↑
24:17.3
* for
Michigan
Joe Piane - Notre Dame Invitational
Oct 4, 2019
24:27.6
* for
Michigan
Joe Piane Notre Dame Invitational
Sep 29, 2017
2022 Outdoors
1500 Meters
3:48.53
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
3:54.29
GLIAC Outdoor Track & Field Championships
May 4- 6, 2022
3:46.21
Bryan Clay Invitational
April 13-15, 2022
5000 Meters
14:04.32
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
13:34.54
Bryan Clay Invitational
April 13-15, 2022
10,000 Meters
29:09.36
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
28:25.98
Raleigh Relays
March 24-26, 2022
2022 Indoors
3000 Meters
7:57.64
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
DNF
GLIAC Indoor Track & Field Championships
February 26-27, 2022
8:00.43
GVSU Big Meet-FRIDAY
February 11, 2022
DNF
GVSU Bill Clinger Classic
January 28-29, 2022
5000 Meters
13:47.67
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
Distance Medley Relay
9:40.86
GLIAC Indoor Track & Field Championships
February 26-27, 2022
2021 Indoors
Mile
4:03.14
GVSU Mike Lints Alumni Open
January 23, 2021
3000 Meters
8:00.63
NCAA Division II Indoor Track & Field Championships
March 11-13, 2021
8:14.83
GLIAC Indoor Track & Field Championships
February 27-28, 2021
7:53.77
GVSU Snowdown Showdown
February 5- 6, 2021
8:11.09
GVSU Bob Eubanks Open
January 16, 2021
5000 Meters
13:41.78
GVSU Holiday Open
December 3, 2021
13:48.36
NCAA Division II Indoor Track & Field Championships
March 11-13, 2021
13:55.51
GVSU BIG MEET- Friday Team Meet
February 12, 2021
Distance Medley Relay
9:46.14
GLIAC Indoor Track & Field Championships
February 27-28, 2021
2021 XC
8k
24:35.7
GLIAC Cross Country Championships
October 23, 2021
23:16.7
Louisville Classic
October 1- 2, 2021
24:23.0
MSU Spartan Invitational
September 17, 2021
10k
29:58.3
NCAA Division II Cross Country Championships
November 20, 2021
2021 Outdoors
1500 Meters
3:49.37
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
3:58.07
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
5000 Meters
14:13.78
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
13:43.97
GVSU Extra Weekend Meet
April 30-May 1, 2021
10,000 Meters
29:09.70
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
29:06.57
Raleigh Relays
March 25-27, 2021
↓Competing for
Michigan
↓
2020 Indoors
Mile
4:12.50
Simmons-Harvey Invitational
January 18, 2020
3000 Meters
8:22.09
Big Ten Indoor Track and Field Championships
February 28-29, 2020
8:10.06
Power 5 Invitational
January 31-February 1, 2020
5000 Meters
14:14.46
Big Ten Indoor Track and Field Championships
February 28-29, 2020
14:26.43
Iowa State Classic
February 14-15, 2020
2019 XC
5k
15:05.3
Michigan Open
August 30, 2019
8k
24:26.6
Big Ten Championships
November 3, 2019
24:32.0
Nuttycombe Invitational
October 18, 2019
10k
31:23.9
NCAA Division I Cross Country Championships
November 23, 2019
30:23.1
NCAA Division I Great Lakes Region Cross Country Championships
November 15, 2019
5 Mile
24:17.3
Joe Piane - Notre Dame Invitational
October 4, 2019
2019 Outdoors
1500 Meters
3:50.56
Len Paddock Open
May 3, 2019
3:53.55
Vanderbilt Black & Gold Invitational
March 22-23, 2019
5000 Meters
14:39.55
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
14:54.24
Big Ten Championships
May 10-12, 2019
14:07.09
Cardinal Classic
April 19-20, 2019
14:17.49
Stanford Invitational
March 29-30, 2019
2019 Indoors
3000 Meters
8:24.69
Power Five Invitational
February 1- 2, 2019
5000 Meters
14:29.97
Big Ten Indoor Track and Field Championships
February 22-23, 2019
14:23.02
Iowa State Classic
February 8- 9, 2019
2018 XC
5k
15:23.3
Michigan Open
August 31, 2018
8k
24:23.5
Big Ten Championships
October 28, 2018
24:44.2
Wisconsin Pre Nationals
October 13, 2018
24:24.4
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
10k
31:18.9
NCAA DI Cross Country Championships
November 17, 2018
31:21.2
NCAA Division I Great Lakes Region Cross Country Championships
November 9, 2018
2018 Outdoors
3000 Meters
8:32.12
Battle of the Blues
April 6, 2018
5000 Meters
14:21.67
Penn Relays
April 26-28, 2018
10,000 Meters
31:25.97
Big Ten Championships
May 11-13, 2018
2017 XC
5k
15:20.4
Michigan Open
September 1, 2017
6k
18:21.8
adidas XC Challenge Michigan Vs. N.C. Central
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. Gardner-Webb
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. UNC-Greensboro
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. Elon
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. N. Carolina A&T
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. VCU
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs.Richmond
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. Charleston Southern
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. Davidson
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. East Carolina
September 15, 2017
18:21.8
adidas XC Challenge Michigan Vs. Wake Forest
September 15, 2017
18:21.8
adidas XC Challenge NC State Vs Michigan
September 15, 2017
8k
24:39.2
Big Ten Cross Country Championships
October 29, 2017
24:37.4
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
10k
30:55.9
NCAA Division I Cross Country Championships
November 18, 2017
5 Mile
24:27.6
Joe Piane Notre Dame Invitational
September 29, 2017
↓Competing for
Michigan
↓
2017 Outdoors
5000 Meters
14:33.86
USATF Junior Championships
June 22-24, 2017
15:06.23
Big Ten Outdoor Championships
May 12-14, 2017
15:08.57
Penn Relays
April 27-29, 2017
14:21.65
Mt. SAC Relays
April 13-15, 2017
2017 Indoors
3000 Meters
8:35.72
Simmons-Harvey Invite
January 14, 2017
1500 Meters (Outdoors)
2022
3:46.21
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
3:49.37
GLIAC Outdoor Track & Field Championships
(May 5- 7, 2021)
2019
* for
Michigan
3:50.56
Len Paddock Open
(May 3, 2019)
3000 Meters (Outdoors)
2018
* for
Michigan
8:32.12
Battle of the Blues
(Apr 6, 2018)
5000 Meters (Outdoors)
2022
13:34.54
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
13:43.97
GVSU Extra Weekend Meet
(Apr 30-May 1, 2021)
2019
* for
Michigan
14:07.09
Cardinal Classic
(Apr 19-20, 2019)
2018
* for
Michigan
14:21.67
Penn Relays
(Apr 26-28, 2018)
2017
* for
Michigan
14:21.65
Mt. SAC Relays
(Apr 13-15, 2017)
10,000 Meters (Outdoors)
2022
28:25.98
Raleigh Relays
(Mar 24-26, 2022)
2021
29:06.57
Raleigh Relays
(Mar 25-27, 2021)
2018
* for
Michigan
31:25.97
Big Ten Championships
(May 11-13, 2018)
Mile (Indoors)
2021
4:03.14
GVSU Mike Lints Alumni Open
(Jan 23, 2021)
2020
* for
Michigan
4:12.50
Simmons-Harvey Invitational
(Jan 18, 2020)
3000 Meters (Indoors)
2022
7:57.64
NCAA Division II Indoor Track & Field Championships
(Mar 11-12, 2022)
2021
7:53.77
GVSU Snowdown Showdown
(Feb 5- 6, 2021)
2020
* for
Michigan
8:10.06
Power 5 Invitational
(Jan 31-Feb 1, 2020)
2019
* for
Michigan
8:24.69
Power Five Invitational
(Feb 1- 2, 2019)
2017
8:35.72
Simmons-Harvey Invite
(Jan 14, 2017)
5000 Meters (Indoors)
2022
13:47.67
NCAA Division II Indoor Track & Field Championships
(Mar 11-12, 2022)
2021
13:41.78
GVSU Holiday Open
(Dec 3, 2021)
2020
* for
Michigan
14:14.46
Big Ten Indoor Track and Field Championships
(Feb 28-29, 2020)
2019
* for
Michigan
14:23.02
Iowa State Classic
(Feb 8- 9, 2019)
5k (XC)
2019
* for
Michigan
15:05.3
Michigan Open
Aug 30, 2019
2018
* for
Michigan
15:23.3
Michigan Open
Aug 31, 2018
2017
* for
Michigan
15:20.4
Michigan Open
Sep 1, 2017
6k (XC)
2017
* for
Michigan
18:21.8
adidas XC Challenge Michigan Vs. N.C. Central
Sep 15, 2017
8k (XC)
2021
23:16.7
Louisville Classic
Oct 1- 2, 2021
2019
* for
Michigan
24:26.6
Big Ten Championships
Nov 3, 2019
2018
* for
Michigan
24:23.5
Big Ten Championships
Oct 28, 2018
2017
* for
Michigan
24:37.4
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
10k (XC)
2021
29:58.3
NCAA Division II Cross Country Championships
Nov 20, 2021
2019
* for
Michigan
30:23.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
2018
* for
Michigan
31:18.9
NCAA DI Cross Country Championships
Nov 17, 2018
2017
* for
Michigan
30:55.9
NCAA Division I Cross Country Championships
Nov 18, 2017
5 Mile (XC)
2019
* for
Michigan
24:17.3
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2017
* for
Michigan
24:27.6
Joe Piane Notre Dame Invitational
Sep 29, 2017