* previously at Benedictine (Ill.)
* previously at Grand Valley St.

College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

Lee University - Last Chance    May 11, 2024
1500 3:56.34 22nd (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
1500 DNS
GLVC Track and Field Championships    May 2- 4, 2024
1500 3:50.24 3rd (F)
5000 14:42.35 4th (F)
GVSU Extra Weekend Meet    Apr 25, 2024
1500 3:49.25 8th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:58.94 115th (F)
5000 14:12.33 13th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 14:40.50 23rd (F)
Lewis Invitational    Feb 2, 2024
800 1:58.39 3rd (F)
Mile DNF
↓Competing for Grand Valley St.
GVSU 10 Event-Last Chance    May 9, 2023
10,000 DNF
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 14:47.85 1st (F)
GVSU Extra Weekend Meet    Apr 29, 2023
1500 3:53.35 14th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:25.06 24th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:19.07 70th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:27.14 4th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
3000 8:19.04 16th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
Mile 4:21.22 12th (F)
3000 DNF
GVSU Holiday Open    Dec 9, 2022
5000 14:19.69 11th (F)
Bradley Pink Classic    Oct 14, 2022
8k DNS
Louisville Classic    Oct 1, 2022
8k 24:34.9 73rd
MSU Spartan Invitational    Sep 16, 2022
8k 25:40.2 41st
Lee University Last Chance    May 14, 2022
10,000 31:00.97 13th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
1500 3:58.50 11th (F)
1500 3:54.86 9th (P)
Davenport Invitational    Apr 29-30, 2022
5000 14:24.96 9th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 14:23.81 25th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:25.15 82nd (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:14.60 8th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 14:35.92 23rd (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
3000 8:14.69 1st (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
Mile 4:08.60 2nd (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 28:10.7 64th
Lewis Crossover    Oct 9, 2021
8k 25:33.6 24th
Louisville Classic    Oct 1- 2, 2021
8k 24:46.6 85th
MSU Spartan Invitational    Sep 17, 2021
8k 26:43.0 57th
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
5000 14:39.89 4th (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 14:13.11 20th (F)
Bellarmine Jim Vargo Invitational    Apr 9-10, 2021
10,000 30:08.89 8th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:16.40 37th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
5000 14:39.46 5th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 14:24.15 12th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
3000 8:23.77 10th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
Mile 4:12.29 6th (F)
GVSU Bob Eubanks Open    Jan 16, 2021
3000 8:38.44 5th (F)
↓Competing for Benedictine (Ill.)
2020 NACC Indoor Championships    Feb 29, 2020
Mile 4:25.82 1st (F)
3000 8:46.28 1st (F)
DMR 10:46.82 3rd (F)
Dick Hendricks Invitational    Feb 15, 2020
800 2:03.87 8th (F)
Mile 4:28.77 1st (F)
NCC Invite    Feb 8, 2020
800 2:01.81 12th (F)
Mile 4:22.90 2nd (F)
2020 ONU Invitational    Feb 1, 2020
Mile DNF
John Craft 2020    Jan 18, 2020
800 DNS
GVSU Holiday Open    Dec 6, 2019
5000 14:24.98 8th (F)
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
5000 14:22.45 1st (F)
2019 NACC Outdoor Track and Field Championships    May 3- 4, 2019
800 1:59.72 1st (F)
800 1:59.89 1st (P)
1500 4:00.49 1st (F)
5000 15:30.03 1st (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
5000 14:33.78 3rd (F)
Benedictine Relays and Invitational    Apr 12-13, 2019
5000 14:50.86 1st (F)
Benedictine Invitational    Apr 6, 2019
800 2:01.03 10th (F)
1500 3:56.83 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
3000 8:17.83 9th (F)
3000 8:25.90 12th (P)
2019 NACC Indoor Track & Field Championships    Feb 23, 2019
Mile 4:21.67 1st (F)
3000 8:37.70 1st (F)
Midwest ELITE Invitational    Feb 9, 2019
Mile 4:16.76 1st (F)
ONU Invite 2019    Feb 2, 2019
3000 8:23.49 3rd (F)
Leonard "Squig" Converse Invitational & Multi    Jan 25-26, 2019
3000 8:31.54 1st (F)
800 Meters (Outdoor)
Top↑
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
Benedictine Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
Dick Hendricks Invitational Feb 15, 2020
NCC Invite Feb 8, 2020
DNS
John Craft 2020 Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
DNS
St. Francis Fighting Chance Invite May 10-11, 2024
GLVC Track and Field Championships May 2- 4, 2024
GVSU Extra Weekend Meet Apr 25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
GVSU Extra Weekend Meet Apr 29, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
Benedictine Invitational Apr 6, 2019
Mile (Indoor)
Top↑
DNF
Lewis Invitational Feb 2, 2024
GVSU Bill Clinger Classic Jan 27-28, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
GVSU Mike Lints Alumni Open Jan 23, 2021
2020 NACC Indoor Championships Feb 29, 2020
Dick Hendricks Invitational Feb 15, 2020
NCC Invite Feb 8, 2020
DNF
2020 ONU Invitational Feb 1, 2020
2019 NACC Indoor Track & Field Championships Feb 23, 2019
Midwest ELITE Invitational Feb 9, 2019
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
DNF
GVSU Bill Clinger Classic Jan 27-28, 2023
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Bob Eubanks Open Jan 16, 2021
2020 NACC Indoor Championships Feb 29, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
2019 NACC Indoor Track & Field Championships Feb 23, 2019
ONU Invite 2019 Feb 2, 2019
Leonard "Squig" Converse Invitational & Multi Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Wash U Distance Carnival Mar 29, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
Davenport Invitational Apr 29-30, 2022
Bryan Clay Invitational Apr 13-15, 2022
Raleigh Relays Mar 24-26, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Raleigh Relays Mar 25-27, 2021
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
2019 NACC Outdoor Track and Field Championships May 3- 4, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Benedictine Relays and Invitational Apr 12-13, 2019
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 9, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GVSU Holiday Open Dec 6, 2019
10,000 Meters (Outdoor)
Top↑
DNF
GVSU 10 Event-Last Chance May 9, 2023
Lee University Last Chance May 14, 2022
Bellarmine Jim Vargo Invitational Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
2020 NACC Indoor Championships Feb 29, 2020
8k
Top↑
GLIAC Cross Country Championships 2022 Nov 4, 2022
DNS
Bradley Pink Classic Oct 14, 2022
Louisville Classic Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Louisville Classic Oct 1- 2, 2021
MSU Spartan Invitational Sep 17, 2021

2024 Outdoors

2024 Indoors

800 Meters
Lewis Invitational February 2, 2024
Mile
DNF
Lewis Invitational February 2, 2024
↓Competing for Grand Valley St.

2023 Outdoors

1500 Meters
GVSU Extra Weekend Meet April 29, 2023
5000 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
DNF
GVSU 10 Event-Last Chance May 9, 2023

2023 Indoors

Mile
GVSU Bill Clinger Classic January 27-28, 2023
3000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023
DNF
GVSU Bill Clinger Classic January 27-28, 2023

2022 Indoors

Mile
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
3000 Meters
GVSU Bill Clinger Classic January 28-29, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2022 XC

2022 Outdoors

1500 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
5000 Meters
Davenport Invitational April 29-30, 2022
Bryan Clay Invitational April 13-15, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
Lee University Last Chance May 14, 2022

2021 XC

8k
GLIAC Cross Country Championships October 23, 2021
Lewis Crossover October 9, 2021
Louisville Classic October 1- 2, 2021
MSU Spartan Invitational September 17, 2021

2021 Outdoors

5000 Meters
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet April 30-May 1, 2021
Raleigh Relays March 25-27, 2021
10,000 Meters
Bellarmine Jim Vargo Invitational April 9-10, 2021

2021 Indoors

Mile
GVSU Mike Lints Alumni Open January 23, 2021
3000 Meters
GVSU Snowdown Showdown February 5- 6, 2021
GVSU Bob Eubanks Open January 16, 2021
5000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
↓Competing for Benedictine (Ill.)

2020 Indoors

800 Meters
Dick Hendricks Invitational February 15, 2020
NCC Invite February 8, 2020
DNS
John Craft 2020 January 18, 2020
Mile
2020 NACC Indoor Championships February 29, 2020
Dick Hendricks Invitational February 15, 2020
NCC Invite February 8, 2020
DNF
2020 ONU Invitational February 1, 2020
3000 Meters
2020 NACC Indoor Championships February 29, 2020
Distance Medley Relay
2020 NACC Indoor Championships February 29, 2020

2019 Indoors

2019 Outdoors

800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2024  
(Apr 25, 2024)
2023  
(Apr 29, 2023)
2022  
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 13-15, 2022)
2021  
(Apr 30-May 1, 2021)
2019  
(May 9-10, 2019)
10,000 Meters (Outdoors)
2022  
(May 14, 2022)
2021  
(Apr 9-10, 2021)
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2020  
(Feb 8, 2020)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 22, 2022)
2021  
(Jan 23, 2021)
2020  
(Feb 8, 2020)
2019  
(Feb 9, 2019)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 29, 2020)
2019  
5000 Meters (Indoors)
2022  
(Dec 9, 2022)
2021  
2019  
(Dec 6, 2019)
8k (XC)
2022  
Oct 1, 2022
2021  
Oct 1- 2, 2021