TFRRS | Rebekah Howard – Track and Field Results & Statistics

REBEKAH HOWARD (SR-4)

EAST TENN. ST.

College Bests

5K (XC)

17:32.5

6K (XC)

20:41.8

NCAA Division I South Region Cross Country Championships Nov 15, 2024
6k	21:38.5	79th

Southern Conference XC Championship Nov 2, 2024
5k	17:32.5	15th

Roanoke XC Invitational/ODAC Preview Oct 19, 2024
6k	20:53.1	4th

Louisville Classic Oct 5, 2024
5k	18:11.5	73rd

Hokie Invitational Sep 20, 2024
6k	22:03.2	7th

Eye Opener XC Meet Sep 6, 2024
5k	18:04.6	18th

NCAA Division I South Region Cross Country Championships Nov 10, 2023
6k	20:41.8	82nd

Southern Conference XC Championship Oct 27, 2023
5k	18:09.6	21st

2023 Upstate Invitational Oct 14, 2023
5k	17:51.4	20th

Live in Lou XC Classic Sep 29-30, 2023
5k	18:27.6	108th

Virginia Tech Alumni Invitational Sep 15, 2023
6k	22:50.7	19th

2023 Eye Opener XC Festival Sep 1, 2023
5k	18:35.0	34th

NCAA Division I South Region Cross Country Championships Nov 11, 2022
6k	21:15.9	56th

Southern Conference Cross Country Championship Oct 30, 2022
5k	17:44.0	12th

Vertcross Oct 14, 2022
6k	22:22.9	11th

Louisville Classic Oct 1, 2022
5k	17:33.9	45th

Virginia Tech Alumni Invitational Sep 16, 2022
6k	22:36.4	19th

Eye Opener XC Festival 2022 Sep 2, 2022
5k	19:21.6	10th

NCAA Division I South Region Cross Country Championships Nov 12, 2021
6k	24:09.7	189th

Southern Conference XC Championship Oct 30, 2021
5k	20:55.4	42nd

Golden Eagle Invitational Oct 15, 2021
5k	21:09.1	40th

Louisville Classic Oct 1- 2, 2021
5k	20:13.9	351st

North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
5k	19:41.9	115th

Covered Bridge Open CC Meet Sep 3, 2021
5k	19:59.5	70th

Newberry College Invitational 2020 Oct 30, 2020
5k	20:19.1	14th

QUICK LINKS:

5k
6k

5k Top↑
17:32.5	Southern Conference XC Championship	Nov 2, 2024
18:11.5	Louisville Classic	Oct 5, 2024
18:04.6	Eye Opener XC Meet	Sep 6, 2024
18:09.6	Southern Conference XC Championship	Oct 27, 2023
17:51.4	2023 Upstate Invitational	Oct 14, 2023
18:27.6	Live in Lou XC Classic	Sep 29-30, 2023
18:35.0	2023 Eye Opener XC Festival	Sep 1, 2023
17:44.0	Southern Conference Cross Country Championship	Oct 30, 2022
17:33.9	Louisville Classic	Oct 1, 2022
19:21.6	Eye Opener XC Festival 2022	Sep 2, 2022
20:55.4	Southern Conference XC Championship	Oct 30, 2021
21:09.1	Golden Eagle Invitational	Oct 15, 2021
20:13.9	Louisville Classic	Oct 1- 2, 2021
19:41.9	North Alabama Showcase (DI South Regional Preview)	Sep 17, 2021
19:59.5	Covered Bridge Open CC Meet	Sep 3, 2021
20:19.1	Newberry College Invitational 2020	Oct 30, 2020

6k Top↑
21:38.5	NCAA Division I South Region Cross Country Championships	Nov 15, 2024
20:53.1	Roanoke XC Invitational/ODAC Preview	Oct 19, 2024
22:03.2	Hokie Invitational	Sep 20, 2024
20:41.8	NCAA Division I South Region Cross Country Championships	Nov 10, 2023
22:50.7	Virginia Tech Alumni Invitational	Sep 15, 2023
21:15.9	NCAA Division I South Region Cross Country Championships	Nov 11, 2022
22:22.9	Vertcross	Oct 14, 2022
22:36.4	Virginia Tech Alumni Invitational	Sep 16, 2022
24:09.7	NCAA Division I South Region Cross Country Championships	Nov 12, 2021

2024 XC

5k
17:32.5	Southern Conference XC Championship	November 2, 2024
18:11.5	Louisville Classic	October 5, 2024
18:04.6	Eye Opener XC Meet	September 6, 2024

6k
21:38.5	NCAA Division I South Region Cross Country Championships	November 15, 2024
20:53.1	Roanoke XC Invitational/ODAC Preview	October 19, 2024
22:03.2	Hokie Invitational	September 20, 2024

2023 XC

5k
18:09.6	Southern Conference XC Championship	October 27, 2023
17:51.4	2023 Upstate Invitational	October 14, 2023
18:27.6	Live in Lou XC Classic	September 29-30, 2023
18:35.0	2023 Eye Opener XC Festival	September 1, 2023

6k
20:41.8	NCAA Division I South Region Cross Country Championships	November 10, 2023
22:50.7	Virginia Tech Alumni Invitational	September 15, 2023

2022 XC

5k
17:44.0	Southern Conference Cross Country Championship	October 30, 2022
17:33.9	Louisville Classic	October 1, 2022
19:21.6	Eye Opener XC Festival 2022	September 2, 2022

6k
21:15.9	NCAA Division I South Region Cross Country Championships	November 11, 2022
22:22.9	Vertcross	October 14, 2022
22:36.4	Virginia Tech Alumni Invitational	September 16, 2022

2021 XC

5k
20:55.4	Southern Conference XC Championship	October 30, 2021
21:09.1	Golden Eagle Invitational	October 15, 2021
20:13.9	Louisville Classic	October 1- 2, 2021
19:41.9	North Alabama Showcase (DI South Regional Preview)	September 17, 2021
19:59.5	Covered Bridge Open CC Meet	September 3, 2021

6k
24:09.7	NCAA Division I South Region Cross Country Championships	November 12, 2021

2020 XC

5k
20:19.1	Newberry College Invitational 2020	October 30, 2020

5k (XC)
2024	17:32.5	Southern Conference XC Championship Nov 2, 2024
2023	17:51.4	2023 Upstate Invitational Oct 14, 2023
2022	17:33.9	Louisville Classic Oct 1, 2022
2021	19:41.9	North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
2020	20:19.1	Newberry College Invitational 2020 Oct 30, 2020

6k (XC)
2024	20:53.1	Roanoke XC Invitational/ODAC Preview Oct 19, 2024
2023	20:41.8	NCAA Division I South Region Cross Country Championships Nov 10, 2023
2022	21:15.9	NCAA Division I South Region Cross Country Championships Nov 11, 2022
2021	24:09.7	NCAA Division I South Region Cross Country Championships Nov 12, 2021