College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
3000S 11:56.40 29th (F)
Rochester Spring Twilight    Apr 26, 2024
1500 5:03.29 19th (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
3000S 11:56.61 7th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
5000 19:08.14 5th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
3000S 12:03.65 12th (F)
2024 Towson Invitational    Mar 29, 2024
3000S 12:30.78 3rd (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 11:03.08 20th (F)
5000 19:05.23 8th (F)
RIT February Friday Invitational    Feb 9, 2024
3000 10:59.48 5th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 5:37.05 17th (F)
Conference Challenge Cup    Jan 27, 2024
5000 19:28.14 3rd (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
3000 11:16.83 8th (F)
UAA Cross Country Championships    Oct 28, 2023
6k 25:28.4 63rd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 24:08.9 149th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:59.1 108th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 25:39.3 121st
Liberty League Outdoor Track Championships    May 5- 6, 2023
3000S 12:49.75 16th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
3000S 12:59.34 7th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
3000S 13:00.18 5th (F)
RIT February Friday Invitational    Feb 10, 2023
Mile 5:58.33 24th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 5:57.86 29th (F)
UAA Cross Country Championships    Oct 29, 2022
6k 25:34.9 73rd
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 24:48.9 120th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:38.3 313th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 25:56.2 121st
Highlander XC Short Course    Sep 1, 2022
4k 16:11.0 25th
University of Rochester Alumni Invitational    Apr 30, 2022
3000S 12:40.73 4th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
10,000 42:46.53 9th (F)
Rochester Spring Classic    Apr 8, 2022
3000S 12:39.54 4th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
5000 19:36.05 7th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:57.64 12th (F)
5000 19:14.24 13th (F)
RIT February Friday Invitational    Feb 11, 2022
3000 10:57.86 2nd (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 5:32.76 13th (F)
4x400 4:37.93 14th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 19:16.91 11th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
Mile 5:38.30 10th (F)
3000 11:12.75 7th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:15.2 30th
Harry F. Anderson Invitational    Sep 25, 2021
5k 21:40.7 102nd
Brockport Friday Night Invite on Saturday    May 1, 2021
1500 5:22.99 17th (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
3000S 12:32.57 3rd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
3000S 13:02.95 7th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
5000 19:36.54 4th (F)
RIT - Rochester - Union    Mar 27, 2021
3000 11:20.69 9th (F)
Nazareth COVID Tri    Feb 27, 2021
Mile 5:38.22 6th (F)
3000 11:22.89 8th (F)
1500 Meters (Outdoor)
Top↑
Rochester Spring Twilight Apr 26, 2024
Brockport Friday Night Invite on Saturday May 1, 2021
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
2022 Bomber Invitational Feb 5- 6, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Nazareth COVID Tri Feb 27, 2021
3000 Meters (Outdoor)
Top↑
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Nazareth COVID Tri Feb 27, 2021
5000 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Rochester-Ithaca-RIT Triangular Apr 3, 2021
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
10,000 Meters (Outdoor)
Top↑
Geneseo Quad Meet & Multi Apr 23-24, 2022
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Geneseo Quad Meet and Multi Apr 20-21, 2024
University of Rochester Alumni Invitational Apr 7, 2024
2024 Towson Invitational Mar 29, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Rochester Spring Classic Apr 8, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Ithaca Rochester Tri Apr 17, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Bomber Invitational Feb 5- 6, 2022
4k
Top↑
Highlander XC Short Course Sep 1, 2022
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
5k
Top↑
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
Rowan Inter-Regional Border Battle Oct 16, 2021

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

Mile
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

Mile
Nazareth COVID Tri February 27, 2021
3000 Meters
Nazareth COVID Tri February 27, 2021
1500 Meters (Outdoors)
2024  
(Apr 26, 2024)
2021  
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2022  
2021  
10,000 Meters (Outdoors)
2022  
(Apr 23-24, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
2021  
(Apr 17, 2021)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 5- 6, 2022)
2021  
(Feb 27, 2021)
3000 Meters (Indoors)
2024  
2022  
2021  
(Feb 27, 2021)
5000 Meters (Indoors)
2024  
2022  
4k (XC)
2022  
2021  
5k (XC)
2021  
6k (XC)
2023  
2022  
2021