GIONNA QUARZO (SR-4)

NC STATE

College Bests

1500 MILE
3000 5000
10,000 2K (XC)
5K (XC) 6K (XC)
NCAA East First Round    May 22-25, 2024
10,000 34:15.49 38th (P)
Wake Forest Invitational    Apr 19, 2024
5000 16:16.92 16th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 33:02.14 12th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
5000 16:20.30 8th (F)
Camel City Invitational    Jan 26-27, 2024
3000 9:32.05 4th (F)
ACC Cross Country Championships    Oct 27, 2023
6k 20:19.6 14th
Nuttycombe Invite    Oct 13, 2023
6k 21:08.5 109th
Joe Piane Invitational    Sep 29, 2023
5k 16:51.0 14th
NCAA East Preliminary Round    May 25-27, 2023
10,000 34:05.06 13th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 33:13.15 2nd (F)
Wake Forest Invitational    Apr 21, 2023
5000 16:05.06 11th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 33:06.47 5th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 16:08.01 6th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 9:24.44 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:05.9 16th
Nuttycombe Invitational    Oct 14, 2022
6k 20:31.8 48th
Joe Piane Invitational    Sep 30, 2022
5k 16:42.3 31st
adidas XC Challenge    Sep 16-17, 2022
2k 06:35.4 6th
5k 16:59.0 6th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
10,000 33:46.78 16th (F)
NCAA East Preliminary Round    May 25-28, 2022
10,000 34:26.27 5th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 16:21.43 13th (F)
Virginia Challenge    Apr 22-23, 2022
5000 15:56.55 9th (F)
Duke Invitational    Apr 7- 9, 2022
1500 4:36.61 26th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 33:32.77 6th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 16:15.67 4th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 9:24.78 1st (F)
Camel City Invitational    Feb 4- 5, 2022
5000 16:16.25 1st (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:57.45 23rd (F)
3000 9:37.87 4th (F)
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 21:22.5 7th
Joe Piane Invitational    Oct 1, 2021
5k 17:31.4 9th
adidas XC Challenge    Sep 17, 2021
5k 17:43.6 14th
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 34:12.38 13th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 33:24.87 5th (F)
Virginia Challenge    Apr 16-17, 2021
5000 16:17.45 18th (F)
Tobacco Road Challenge    Apr 9-10, 2021
1500 4:32.43 11th (F)
Raleigh Relays    Mar 25-27, 2021
5000 16:32.71 24th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 16:35.08 10th (F)
Virginia Beach Invitational    Feb 1, 2021
5000 16:35.03 4th (F)
Hokie Invitational    Jan 22-23, 2021
Mile 5:00.52 7th (F)
ACC Cross Country Championships    Oct 30, 2020
6k 21:07.8 42nd
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
6k 21:48.3 11th
Wolfpack Invitational    Oct 7, 2020
5k 18:00.0 16th
Virginia Tech Invitational    Sep 25, 2020
6k 22:26.6 24th
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 7- 9, 2022
Tobacco Road Challenge Apr 9-10, 2021
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Hokie Invitational Jan 22-23, 2021
3000 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Camel City Invitational Feb 3- 4, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
Wake Forest Invitational Apr 21, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4- 5, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Beach Invitational Feb 1, 2021
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
2k
Top↑
adidas XC Challenge Sep 16-17, 2022
5k
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
adidas XC Challenge Sep 16-17, 2022
Joe Piane Invitational Oct 1, 2021
adidas XC Challenge Sep 17, 2021
Wolfpack Invitational Oct 7, 2020
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Wisconsin Nuttycombe Invitational Oct 15, 2021
ACC Cross Country Championships Oct 30, 2020
Wake Forest vs. UNC vs. NC State Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020

2024 Outdoors

5000 Meters
Wake Forest Invitational April 19, 2024
10,000 Meters
NCAA East First Round May 22-25, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

3000 Meters
Camel City Invitational January 26-27, 2024
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 XC

2023 Outdoors

5000 Meters
Wake Forest Invitational April 21, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
Camel City Invitational February 3- 4, 2023
5000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 Indoors

Mile
Hokie Invitational January 21-22, 2022
3000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Hokie Invitational January 21-22, 2022
5000 Meters
2022 Boston University Sharon Colyear Danville Season Opener December 3, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
Camel City Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

1500 Meters
Duke Invitational April 7- 9, 2022
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Raleigh Relays March 24-26, 2022

2021 Indoors

2021 XC

5k
Joe Piane Invitational October 1, 2021
adidas XC Challenge September 17, 2021
6k
Wisconsin Nuttycombe Invitational October 15, 2021

2021 Outdoors

1500 Meters
Tobacco Road Challenge April 9-10, 2021
5000 Meters
Virginia Challenge April 16-17, 2021
Raleigh Relays March 25-27, 2021
10,000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021

2020 XC

1500 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 21, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
2021  
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Jan 22-23, 2021)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3- 4, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Feb 1, 2021)
2k (XC)
2022  
Sep 16-17, 2022
5k (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2020  
Oct 7, 2020
6k (XC)
2023  
2022  
2021  
2020