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JOHN MALACH (SR-4)
NC STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:47.36
MILE
4:10.26
3000
8:02.30
5000
14:21.84
10,000
29:53.68
2.875K (XC)
08:28.4
6K (XC)
17:49.0
8K (XC)
23:16.7
10K (XC)
32:17.0
5 MILE (XC)
24:27.6
2.875K (XC)
08:28.4
6K (XC)
17:49.0
8K (XC)
23:16.7
10K (XC)
32:17.0
5 MILE (XC)
24:27.6
MILE
4:10.26
3000
8:02.30
5000
14:23.43
1500
3:47.36
5000
14:21.84
10,000
29:53.68
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
10k
32:21.6
98th
ACC Cross Country Championships
Nov 1, 2024
8k
23:16.7
35th
Wisconsin Pre-Nationals
Oct 19, 2024
8k
24:18.2
152nd
Sean Earl Loyola Lakefront Invite
Oct 4, 2024
8k
24:17.6
64th
adidas XC Challenge
Sep 20, 2024
6k
18:05.5
13th
ACC Outdoor Track & Field Championships
May 9-11, 2024
10,000
30:12.26
11th (F)
Wake Forest Invitational
Apr 19, 2024
5000
14:34.17
61st (F)
Duke Invitational
Apr 11-13, 2024
1500
3:47.36
27th (F)
Raleigh Relays
Mar 28-30, 2024
10,000
29:53.68
84th (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
3000
8:02.30
21st (F)
5000
14:23.43
31st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
DNF
Camel City Invitational
Jan 26-27, 2024
3000
8:12.46
1st (F)
Hokie Invitational
Jan 19-20, 2024
Mile
4:10.26
11th (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
10k
DNF
ACC Cross Country Championships
Oct 27, 2023
8k
24:19.3
56th
Nuttycombe Invite
Oct 13, 2023
8k
25:15.3
226th
Joe Piane Invitational
Sep 29, 2023
5M
24:27.6
49th
Adidas XC Challenge
Sep 15-16, 2023
6k
17:50.9
1st
ACC Outdoor Track & Field Championships
May 11-13, 2023
10,000
30:30.59
7th (F)
2023 Liberty Twilight Qualifier
May 3, 2023
5000
DNF
Wake Forest Invitational
Apr 21, 2023
5000
14:21.84
29th (F)
Duke Invitational
Apr 6- 8, 2023
1500
3:56.87
46th (F)
Raleigh Relays
Mar 23-25, 2023
5000
14:26.80
93rd (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
3000
8:27.61
46th (F)
Camel City Invitational
Feb 3- 4, 2023
3000
8:17.11
8th (F)
Hokie Invitational
Jan 20-21, 2023
3000
8:19.36
3rd (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
32:17.0
248th
ACC Cross Country Championships
Oct 28, 2022
8k
24:33.1
80th
Nuttycombe Invitational
Oct 14, 2022
8k
25:28.3
92nd
Joe Piane Invitational
Sep 30, 2022
5M
DNF
182nd
adidas XC Challenge
Sep 16-17, 2022
6k
17:49.0
4th
2.875k
08:28.4
5th
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
3000
8:44.92
57th (F)
adidas XC Challenge
Sep 17, 2021
6k
18:22.6
15th
Virginia Beach Invitational
Feb 1, 2021
3000
8:31.89
17th (F)
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
8k
26:00.0
20th
Wolfpack Invitational
Oct 7, 2020
8k
24:32.1
18th
Virginia Tech Invitational
Sep 25, 2020
8k
26:55.9
36th
QUICK LINKS:
1500
Mile
3000
5000
10,000
2.875k
6k
8k
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Choose an Event
1500
Mile
3000
5000
10,000
2.875k
6k
8k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
3:47.36
Duke Invitational
Apr 11-13, 2024
3:56.87
Duke Invitational
Apr 6- 8, 2023
Mile (Indoor)
Top↑
4:10.26
Hokie Invitational
Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
8:02.30
ACC Indoor Track & Field Championships
Feb 22-24, 2024
DNF
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
8:12.46
Camel City Invitational
Jan 26-27, 2024
8:27.61
ACC Indoor Track & Field Championships
Feb 23-25, 2023
8:17.11
Camel City Invitational
Feb 3- 4, 2023
8:19.36
Hokie Invitational
Jan 20-21, 2023
8:44.92
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
8:31.89
Virginia Beach Invitational
Feb 1, 2021
5000 Meters (Outdoor)
Top↑
14:34.17
Wake Forest Invitational
Apr 19, 2024
DNF
2023 Liberty Twilight Qualifier
May 3, 2023
14:21.84
Wake Forest Invitational
Apr 21, 2023
14:26.80
Raleigh Relays
Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
14:23.43
ACC Indoor Track & Field Championships
Feb 22-24, 2024
10,000 Meters (Outdoor)
Top↑
30:12.26
ACC Outdoor Track & Field Championships
May 9-11, 2024
29:53.68
Raleigh Relays
Mar 28-30, 2024
30:30.59
ACC Outdoor Track & Field Championships
May 11-13, 2023
2.875k
Top↑
08:28.4
adidas XC Challenge
Sep 16-17, 2022
6k
Top↑
18:05.5
adidas XC Challenge
Sep 20, 2024
17:50.9
Adidas XC Challenge
Sep 15-16, 2023
17:49.0
adidas XC Challenge
Sep 16-17, 2022
18:22.6
adidas XC Challenge
Sep 17, 2021
8k
Top↑
23:16.7
ACC Cross Country Championships
Nov 1, 2024
24:18.2
Wisconsin Pre-Nationals
Oct 19, 2024
24:17.6
Sean Earl Loyola Lakefront Invite
Oct 4, 2024
24:19.3
ACC Cross Country Championships
Oct 27, 2023
25:15.3
Nuttycombe Invite
Oct 13, 2023
24:33.1
ACC Cross Country Championships
Oct 28, 2022
25:28.3
Nuttycombe Invitational
Oct 14, 2022
26:00.0
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
24:32.1
Wolfpack Invitational
Oct 7, 2020
26:55.9
Virginia Tech Invitational
Sep 25, 2020
10k
Top↑
32:21.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
DNF
NCAA Division I Cross Country Championships
Nov 18, 2023
32:17.0
NCAA Division I Cross Country Championships
Nov 19, 2022
5 Mile
Top↑
24:27.6
Joe Piane Invitational
Sep 29, 2023
DNF
Joe Piane Invitational
Sep 30, 2022
2024 XC
6k
18:05.5
adidas XC Challenge
September 20, 2024
8k
23:16.7
ACC Cross Country Championships
November 1, 2024
24:18.2
Wisconsin Pre-Nationals
October 19, 2024
24:17.6
Sean Earl Loyola Lakefront Invite
October 4, 2024
10k
32:21.6
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
1500 Meters
3:47.36
Duke Invitational
April 11-13, 2024
5000 Meters
14:34.17
Wake Forest Invitational
April 19, 2024
10,000 Meters
30:12.26
ACC Outdoor Track & Field Championships
May 9-11, 2024
29:53.68
Raleigh Relays
March 28-30, 2024
2024 Indoors
Mile
4:10.26
Hokie Invitational
January 19-20, 2024
3000 Meters
8:02.30
ACC Indoor Track & Field Championships
February 22-24, 2024
DNF
Boston University David Hemery Valentine Invitational
February 9-10, 2024
8:12.46
Camel City Invitational
January 26-27, 2024
5000 Meters
14:23.43
ACC Indoor Track & Field Championships
February 22-24, 2024
2023 XC
6k
17:50.9
Adidas XC Challenge
September 15-16, 2023
8k
24:19.3
ACC Cross Country Championships
October 27, 2023
25:15.3
Nuttycombe Invite
October 13, 2023
10k
DNF
NCAA Division I Cross Country Championships
November 18, 2023
5 Mile
24:27.6
Joe Piane Invitational
September 29, 2023
2023 Outdoors
1500 Meters
3:56.87
Duke Invitational
April 6- 8, 2023
5000 Meters
DNF
2023 Liberty Twilight Qualifier
May 3, 2023
14:21.84
Wake Forest Invitational
April 21, 2023
14:26.80
Raleigh Relays
March 23-25, 2023
10,000 Meters
30:30.59
ACC Outdoor Track & Field Championships
May 11-13, 2023
2023 Indoors
3000 Meters
8:27.61
ACC Indoor Track & Field Championships
February 23-25, 2023
8:17.11
Camel City Invitational
February 3- 4, 2023
8:19.36
Hokie Invitational
January 20-21, 2023
2022 XC
2.875k
08:28.4
adidas XC Challenge
September 16-17, 2022
6k
17:49.0
adidas XC Challenge
September 16-17, 2022
8k
24:33.1
ACC Cross Country Championships
October 28, 2022
25:28.3
Nuttycombe Invitational
October 14, 2022
10k
32:17.0
NCAA Division I Cross Country Championships
November 19, 2022
5 Mile
DNF
Joe Piane Invitational
September 30, 2022
2022 Indoors
3000 Meters
8:44.92
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
2021 XC
6k
18:22.6
adidas XC Challenge
September 17, 2021
2021 Indoors
3000 Meters
8:31.89
Virginia Beach Invitational
February 1, 2021
2020 XC
8k
26:00.0
Wake Forest vs. UNC vs. NC State
October 16, 2020
24:32.1
Wolfpack Invitational
October 7, 2020
26:55.9
Virginia Tech Invitational
September 25, 2020
2.875k (XC)
2022
08:28.4
adidas XC Challenge
Sep 16-17, 2022
6k (XC)
2024
18:05.5
adidas XC Challenge
Sep 20, 2024
2023
17:50.9
Adidas XC Challenge
Sep 15-16, 2023
2022
17:49.0
adidas XC Challenge
Sep 16-17, 2022
2021
18:22.6
adidas XC Challenge
Sep 17, 2021
8k (XC)
2024
23:16.7
ACC Cross Country Championships
Nov 1, 2024
2023
24:19.3
ACC Cross Country Championships
Oct 27, 2023
2022
24:33.1
ACC Cross Country Championships
Oct 28, 2022
2020
24:32.1
Wolfpack Invitational
Oct 7, 2020
10k (XC)
2024
32:21.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
2022
32:17.0
NCAA Division I Cross Country Championships
Nov 19, 2022
5 Mile (XC)
2023
24:27.6
Joe Piane Invitational
Sep 29, 2023
1500 Meters (Outdoors)
2024
3:47.36
Duke Invitational
(Apr 11-13, 2024)
2023
3:56.87
Duke Invitational
(Apr 6- 8, 2023)
5000 Meters (Outdoors)
2024
14:34.17
Wake Forest Invitational
(Apr 19, 2024)
2023
14:21.84
Wake Forest Invitational
(Apr 21, 2023)
10,000 Meters (Outdoors)
2024
29:53.68
Raleigh Relays
(Mar 28-30, 2024)
2023
30:30.59
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
Mile (Indoors)
2024
4:10.26
Hokie Invitational
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024
8:02.30
ACC Indoor Track & Field Championships
(Feb 22-24, 2024)
2023
8:17.11
Camel City Invitational
(Feb 3- 4, 2023)
2022
8:44.92
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
2021
8:31.89
Virginia Beach Invitational
(Feb 1, 2021)
5000 Meters (Indoors)
2024
14:23.43
ACC Indoor Track & Field Championships
(Feb 22-24, 2024)