College Bests

600 800
1000 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
American Rivers Conference Championships    May 9-11, 2024
1500 4:57.34 11th (F)
3000S 11:47.02 7th (F)
4x800 10:06.64 7th (F)
Wartburg May Triangular    May 3, 2024
1500 4:53.75 11th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
3000S 11:52.85 8th (F)
Grinnell College Dick Young Classic    Apr 20, 2024
1500 5:00.91 3rd (F)
Jim Duncan Invitational    Apr 12, 2024
3000S 11:45.84 3rd (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:57.52 23rd (F)
Central College Dutch Invitational 2024    Mar 28, 2024
3000S 11:58.16 1st (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
Mile 5:24.62 9th (F)
DMR 12:59.83 5th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 5:23.08 11th (F)
Darren Young Classic    Feb 10, 2024
3000 10:50.78 3rd (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
Mile 5:27.34 10th (F)
Grinnell Invitational    Jan 27, 2024
3000 10:54.71 5th (F)
Cyclone Open    Jan 19, 2024
Mile 5:29.18 22nd (F)
Augustana Interregional    Oct 14, 2023
6k 24:09.0 133rd
Dan Huston Invitational    Sep 30, 2023
6k 23:53.5 16th
Les Duke Invitational    Sep 9, 2023
6k 24:26.2 10th
2023 Bill Buxton Invitational    Sep 1, 2023
4k 16:10.2 4th
American Rivers Conference Championships    May 11-13, 2023
1500 5:08.55 16th (F)
3000S 11:58.75 10th (F)
Dr. Tucker Open    May 5, 2023
1500 5:09.58 27th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 12:26.29 22nd (F)
Dutch-Storm Dual Meet    Apr 14, 2023
800 2:36.26 12th (F)
1500 5:17.25 11th (F)
Dutch Invitational 2023    Apr 7, 2023
3000S 12:47.14 4th (F)
American Rivers Conference Championships    Feb 24-25, 2023
Mile 5:33.24 12th (F)
4x800 10:08.67 5th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 5:38.23 16th (F)
Darren Young Classic    Feb 11, 2023
800 2:36.71 16th (F)
Mile 5:34.31 7th (F)
Grinnell Invitational    Jan 28, 2023
3000 11:23.13 2nd (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
Mile 5:30.32 10th (F)
Dutch Athletic Classic 2023    Jan 14, 2023
Mile 5:46.11 1st (F)
2022 Platte River Rumble    Oct 14, 2022
6k 23:30.8 61st
Aurora Invitational    Oct 1, 2022
6k 24:23.7 21st
60th Les Duke CC Invitational    Sep 10, 2022
6k 25:15.8 26th
Buxton Invitational 2022    Sep 2, 2022
4k 17:21.0 12th
American Rivers Conference Championships    May 12-14, 2022
1500 5:17.76 20th (F)
3000S 12:57.75 15th (F)
Dr. Tucker    May 7, 2022
1500 5:15.79 22nd (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 5:27.88 69th (F)
Central College Dutch Invite    Apr 9, 2022
3000S 13:09.35 5th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 5:21.43 29th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
Mile 5:43.20 11th (F)
4x400 4:30.47 9th (F)
DMR 13:11.67 6th (F)
Liz Wuertz Invite    Feb 19, 2022
Mile 5:41.71 7th (F)
Darren Young Invitational    Feb 12, 2022
800 2:43.25 23rd (F)
Mile 5:47.66 10th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
800 2:39.90 52nd (F)
Mile 5:43.16 28th (F)
Grinnell Invitational    Jan 29, 2022
Mile 6:00.04 7th (F)
DMR 14:33.25 4th (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
Mile 5:48.85 14th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
600 1:57.43 4th (F)
1000 3:38.68 6th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 25:27.7 170th
59th Les Duke XC Invite    Sep 11, 2021
6k 27:25.9 65th
Buxton Invitational    Sep 3, 2021
4k 18:27.4 18th
American Rivers Outdoor Conference Championships    May 13-15, 2021
800 2:39.39 19th (P)
1500 5:27.60 21st (F)
Dr. Tucker Open    May 7, 2021
1500 5:30.44 15th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
1500 5:38.47 12th (F)
2021 Kip Janvrin Open    Apr 23, 2021
1500 5:41.49 46th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 5:40.29 29th (F)
4x400 4:42.87 7th (F)
Central College Dutch Invitational    Apr 1- 2, 2021
800 2:53.12 9th (F)
1500 5:40.10 15th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
Mile 6:04.05 12th (F)
2021 Coe-NWU-Simpson Tri Meet    Feb 27, 2021
800 2:40.48 8th (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
800 2:41.31 16th (F)
4x400 4:42.01 5th (F)
BVU Triangular    Feb 13, 2021
800 2:49.00 5th (F)
Mile 5:56.36 7th (F)
A-R-C Triangular    Feb 6, 2021
800 2:48.17 9th (F)
Mile 6:00.21 11th (F)
American Rivers Championships    Nov 7, 2020
6k 27:54.8 87th
Coe Simpson Luther Triangular    Oct 24, 2020
6k 26:18.0 29th
A-R-C Tri #2    Sep 26, 2020
6k 27:42.5 23rd
2020 NWU vs Simpson Dual    Sep 12, 2020
5k 23:21.4 21st
600 Meters (Indoor)
Top↑
Dutch Athletic Classic 2022 Jan 15, 2022
800 Meters (Outdoor)
Top↑
Dutch-Storm Dual Meet Apr 14, 2023
American Rivers Outdoor Conference Championships May 13-15, 2021
Central College Dutch Invitational Apr 1- 2, 2021
800 Meters (Indoor)
Top↑
Darren Young Classic Feb 11, 2023
Darren Young Invitational Feb 12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
BVU Triangular Feb 13, 2021
A-R-C Triangular Feb 6, 2021
1000 Meters (Indoor)
Top↑
Dutch Athletic Classic 2022 Jan 15, 2022
1500 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
Grinnell College Dick Young Classic Apr 20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
Dutch-Storm Dual Meet Apr 14, 2023
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Wartburg Outdoor Select Apr 1, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
2021 Kip Janvrin Open Apr 23, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Central College Dutch Invitational Apr 1- 2, 2021
Mile (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Darren Young Classic Feb 11, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Darren Young Invitational Feb 12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
Grinnell Invitational Jan 29, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
BVU Triangular Feb 13, 2021
A-R-C Triangular Feb 6, 2021
3000 Meters (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
Grinnell Invitational Jan 28, 2023
3000 Steeplechase (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
Jim Duncan Invitational Apr 12, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Dutch Invitational 2023 Apr 7, 2023
American Rivers Conference Championships May 12-14, 2022
Central College Dutch Invite Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
DUTCH A-R-C Triangular #2 Feb 20, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
4 x 800 Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Grinnell Invitational Jan 29, 2022
4k
Top↑
2023 Bill Buxton Invitational Sep 1, 2023
Buxton Invitational 2022 Sep 2, 2022
Buxton Invitational Sep 3, 2021
5k
Top↑
2020 NWU vs Simpson Dual Sep 12, 2020
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
2022 Platte River Rumble Oct 14, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
A-R-C Tri #2 Sep 26, 2020

2024 Outdoors

2024 Indoors

Mile
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Cyclone Open January 19, 2024
3000 Meters
Darren Young Classic February 10, 2024
Grinnell Invitational January 27, 2024
Distance Medley Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

800 Meters
Dutch-Storm Dual Meet April 14, 2023
1500 Meters
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
Dutch-Storm Dual Meet April 14, 2023
3000 Steeplechase
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open April 27-28, 2023
Dutch Invitational 2023 April 7, 2023

2023 Indoors

800 Meters
Darren Young Classic February 11, 2023
Mile
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Darren Young Classic February 11, 2023
Prairie Wolf Indoor Invitational January 20, 2023
Dutch Athletic Classic 2023 January 14, 2023
3000 Meters
Grinnell Invitational January 28, 2023
4 x 800 Relay
American Rivers Conference Championships February 24-25, 2023

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
Dutch Athletic Classic 2022 January 15, 2022
800 Meters
Darren Young Invitational February 12, 2022
2022 Bearcat Invite February 4- 5, 2022
1000 Meters
Dutch Athletic Classic 2022 January 15, 2022
Mile
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Darren Young Invitational February 12, 2022
2022 Bearcat Invite February 4- 5, 2022
Grinnell Invitational January 29, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
4 x 400 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Grinnell Invitational January 29, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
2021 Coe-NWU-Simpson Tri Meet February 27, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
BVU Triangular February 13, 2021
A-R-C Triangular February 6, 2021
Mile
American Rivers Indoor Conference Championships March 6- 7, 2021
BVU Triangular February 13, 2021
A-R-C Triangular February 6, 2021
4 x 400 Relay
DUTCH A-R-C Triangular #2 February 20, 2021

2020 XC

5k
2020 NWU vs Simpson Dual September 12, 2020
6k
American Rivers Championships November 7, 2020
Coe Simpson Luther Triangular October 24, 2020
A-R-C Tri #2 September 26, 2020
800 Meters (Outdoors)
2023  
(Apr 14, 2023)
2021  
1500 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
2022  
(May 7, 2022)
2021  
3000 Steeplechase (Outdoors)
2024  
(Apr 12, 2024)
2023  
2022  
600 Meters (Indoors)
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 27, 2021)
1000 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Feb 19, 2022)
2021  
(Feb 13, 2021)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 28, 2023)
4k (XC)
2023  
2022  
Sep 2, 2022
2021  
Sep 3, 2021
5k (XC)
2020  
Sep 12, 2020
6k (XC)
2023  
Sep 30, 2023
2022  
Oct 14, 2022
2021  
2020