College Bests

1500 MILE
3000 5000
10,000 8K (XC)
4 MILE (XC)  

SDSU Indoor Classic    Feb 9-10, 2024
Mile 4:42.22 96th (F)
5000 15:58.83 44th (F)
DWU Alumni Meet    Feb 3, 2024
3000 9:24.74 9th (F)
NAIA Preview    Jan 26-27, 2024
Mile 4:44.37 29th (F)
5000 16:04.95 10th (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
3000 9:17.60 39th (F)
Lancer Cross Country Invitational    Oct 21, 2023
8k 27:46.5 20th
Briar Cliff XC Invite    Oct 7, 2023
8k 26:25.0 54th
Griak Invitational    Sep 22, 2023
8k 29:07.1 230th
North Star Athletic Association Outdoor Championships    May 10-12, 2023
5000 15:55.00 2nd (F)
10,000 33:40.16 3rd (F)
USD Tune-up    May 5, 2023
3000 9:17.74 4th (F)
Maverick Open #1    May 3, 2023
5000 15:41.94 4th (F)
Mt Marty Twilight    Apr 26, 2023
1500 4:21.87 17th (F)
5000 16:07.57 4th (F)
The Monday Meet    Apr 24, 2023
5000 16:08.90 11th (F)
Sioux City Relays 2023    Apr 14-15, 2023
10,000 32:52.77 3rd (F)
USD Early Bird    Apr 7- 8, 2023
10,000 35:35.83 13th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
5000 15:57.98 12th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 9:25.20 6th (F)
5000 16:17.57 4th (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 4:46.00 101st (F)
5000 16:12.99 69th (F)
DWU Alumni Meet    Feb 4, 2023
Mile 4:44.74 8th (F)
3000 9:26.43 4th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
Mile 4:47.04 40th (F)
3000 9:23.75 14th (F)
SDSU DII Invite    Jan 20, 2023
5000 16:25.61 15th (F)
Mount Marty Opener    Jan 14, 2023
3000 9:31.95 9th (F)
SDSU Holiday Open & Multi    Dec 2- 3, 2022
5000 15:58.84 2nd (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 28:03.7 299th
Lancer Cross Country Invite    Oct 22, 2022
8k 26:49.1 22nd
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 26:38.9 51st
Griak Invitational    Sep 23, 2022
8k 28:24.3 175th
2022 DSU Herb Blakely Invitational    Sep 10, 2022
8k 27:54.0 5th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 21:45.6 148th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
1/2 Marathon 1:15:53.30 32nd (F)
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
5000 16:49.66 6th (F)
10,000 34:12.01 3rd (F)
USD Twilight    May 6, 2022
5000 16:13.17 8th (F)
South Dakota Challenge    Apr 21-23, 2022
5000 16:21.48 8th (F)
Bethel College Invitational    Apr 15, 2022
1500 4:24.42 17th (F)
Sioux City Relays    Apr 8- 9, 2022
10,000 34:18.39 18th (F)
USD Early Bird    Apr 2, 2022
5000 16:52.18 19th (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
3000 9:43.99 11th (F)
5000 16:51.19 10th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
5000 16:42.85 21st (F)
Mount Marty Invite    Jan 28-29, 2022
Mile 4:51.20 17th (F)
4x400 3:59.91 13th (F)
SDSU D2 Open    Jan 21, 2022
5000 16:15.64 21st (F)
Mt Marty Opener    Jan 15, 2022
3000 9:47.15 9th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 28:20.9 268th
Mt Marty XC Invite    Oct 23, 2021
8k 27:12.0 33rd
Briar Cliff Charger XC Invite    Oct 1, 2021
8k 27:54.5 42nd
Griak Invitational    Sep 24, 2021
8k 27:57.3 128th
2021 DSU Herb Blakely Invitational    Sep 11, 2021
8k 28:19.0 1st
North Star AA Outdoor Conference Championships    May 13-14, 2021
10,000 35:59.41 4th (F)
South Dakota Tune-up    May 7, 2021
5000 16:44.05 8th (F)
USD Twilight    Apr 22, 2021
5000 16:23.22 6th (F)
Sioux City Relays 2021    Apr 16, 2021
1500 4:28.14 58th (F)
Dordt Invite    Apr 1, 2021
5000 16:36.35 10th (F)
North Star Athletic Association Indoor Conference Meet    Feb 21, 2021
3000 9:46.21 5th (F)
5000 16:39.61 3rd (F)
Mount Marty Last Chance    Feb 12-13, 2021
Mile 4:53.40 20th (F)
3000 9:49.75 10th (F)
2021 Mount Marty Lancer Invite    Feb 6, 2021
5000 16:56.25 4th (F)
2021 Washburn Open    Jan 29, 2021
3000 9:39.57 25th (F)
2021 Mount Marty Opener    Jan 15, 2021
Mile 4:57.50 5th (F)
Ward Haylett Invitational    Jan 9, 2021
3000 9:53.06 7th (F)
Mount Marty Invite 2020    Oct 24, 2020
8k 28:16.4 79th
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 29:33.4 134th
Briar Cliff Invite 2020    Oct 3, 2020
8k 28:09.0 102nd
2020 DSU Herb Blakely Invitational    Sep 12, 2020
8k 29:42.0 22nd
1500 Meters (Outdoor)
Top↑
Mt Marty Twilight Apr 26, 2023
Bethel College Invitational Apr 15, 2022
Sioux City Relays 2021 Apr 16, 2021
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
NAIA Preview Jan 26-27, 2024
SDSU Indoor Classic Feb 10-11, 2023
DWU Alumni Meet Feb 4, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Mount Marty Invite Jan 28-29, 2022
Mount Marty Last Chance Feb 12-13, 2021
2021 Mount Marty Opener Jan 15, 2021
3000 Meters (Outdoor)
Top↑
USD Tune-up May 5, 2023
3000 Meters (Indoor)
Top↑
DWU Alumni Meet Feb 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
DWU Alumni Meet Feb 4, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Mount Marty Opener Jan 14, 2023
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Mt Marty Opener Jan 15, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
Mount Marty Last Chance Feb 12-13, 2021
2021 Washburn Open Jan 29, 2021
Ward Haylett Invitational Jan 9, 2021
5000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Maverick Open #1 May 3, 2023
Mt Marty Twilight Apr 26, 2023
The Monday Meet Apr 24, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
USD Twilight May 6, 2022
South Dakota Challenge Apr 21-23, 2022
USD Early Bird Apr 2, 2022
South Dakota Tune-up May 7, 2021
USD Twilight Apr 22, 2021
Dordt Invite Apr 1, 2021
5000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
NAIA Preview Jan 26-27, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
SDSU Indoor Classic Feb 10-11, 2023
SDSU DII Invite Jan 20, 2023
SDSU Holiday Open & Multi Dec 2- 3, 2022
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
USD Alumni Track & Field Meet Feb 5, 2022
SDSU D2 Open Jan 21, 2022
North Star Athletic Association Indoor Conference Meet Feb 21, 2021
2021 Mount Marty Lancer Invite Feb 6, 2021
10,000 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Sioux City Relays 2023 Apr 14-15, 2023
USD Early Bird Apr 7- 8, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Sioux City Relays Apr 8- 9, 2022
North Star AA Outdoor Conference Championships May 13-14, 2021
4 x 400 Relay (Indoor)
Top↑
Mount Marty Invite Jan 28-29, 2022
Half Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
8k
Top↑
North Star Athletic Conference Cross Country Championships Nov 3, 2023
Lancer Cross Country Invitational Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023
Griak Invitational Sep 22, 2023
NAIA Cross Country Championships Nov 18, 2022
North Star AC Cross Country Championships Nov 4, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
Griak Invitational Sep 23, 2022
2022 DSU Herb Blakely Invitational Sep 10, 2022
NAIA Cross Country Championships Nov 19, 2021
North Star Athletic Association Cross Country Championships Nov 5, 2021
Mt Marty XC Invite Oct 23, 2021
Briar Cliff Charger XC Invite Oct 1, 2021
Griak Invitational Sep 24, 2021
2021 DSU Herb Blakely Invitational Sep 11, 2021
NAIA National Cross Country Championships Apr 9, 2021
North Star Athletic Association XC Conference Meet Nov 6, 2020
Mount Marty Invite 2020 Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
Briar Cliff Invite 2020 Oct 3, 2020
2020 DSU Herb Blakely Invitational Sep 12, 2020
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022

2024 Indoors

Mile
SDSU Indoor Classic February 9-10, 2024
NAIA Preview January 26-27, 2024
3000 Meters
DWU Alumni Meet February 3, 2024
Jim Emmerich Alumni Meet January 20, 2024
5000 Meters
SDSU Indoor Classic February 9-10, 2024
NAIA Preview January 26-27, 2024

2023 XC

2023 Outdoors

1500 Meters
Mt Marty Twilight April 26, 2023
3000 Meters
USD Tune-up May 5, 2023
5000 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
Maverick Open #1 May 3, 2023
Mt Marty Twilight April 26, 2023
The Monday Meet April 24, 2023
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
10,000 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
Sioux City Relays 2023 April 14-15, 2023
USD Early Bird April 7- 8, 2023

2023 Indoors

Mile
SDSU Indoor Classic February 10-11, 2023
DWU Alumni Meet February 4, 2023
Mark Schuck Open and Multi January 27-28, 2023
3000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
DWU Alumni Meet February 4, 2023
Mark Schuck Open and Multi January 27-28, 2023
Mount Marty Opener January 14, 2023
5000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
SDSU Indoor Classic February 10-11, 2023
SDSU DII Invite January 20, 2023

2022 Indoors

Mile
Mount Marty Invite January 28-29, 2022
3000 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
Mt Marty Opener January 15, 2022
5000 Meters
SDSU Holiday Open & Multi December 2- 3, 2022
North Star Athletic Association Indoor Conference Meet February 20, 2022
USD Alumni Track & Field Meet February 5, 2022
SDSU D2 Open January 21, 2022
4 x 400 Relay
Mount Marty Invite January 28-29, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
Sioux City Relays 2021 April 16, 2021
5000 Meters
South Dakota Tune-up May 7, 2021
USD Twilight April 22, 2021
Dordt Invite April 1, 2021
10,000 Meters
North Star AA Outdoor Conference Championships May 13-14, 2021

2021 Indoors

2020 XC

Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 4, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 12-13, 2021)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 27-28, 2023)
2022  
2021  
(Jan 29, 2021)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Dec 2- 3, 2022)
2021  
8k (XC)
2023  
Oct 7, 2023
2022  
2021  
Oct 23, 2021
2020  
Oct 3, 2020
4 Mile (XC)
2022  
1500 Meters (Outdoors)
2023  
(Apr 26, 2023)
2022  
(Apr 15, 2022)
2021  
(Apr 16, 2021)
3000 Meters (Outdoors)
2023  
(May 5, 2023)
5000 Meters (Outdoors)
2023  
(May 3, 2023)
2022  
(May 6, 2022)
2021  
(Apr 22, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
Half Marathon (Outdoors)
2022