College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA DI Championships    Nov 23, 2024
6k 20:33.7 106th
ACC Cross Country Championships    Nov 1, 2024
6k 20:08.4 18th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 20:16.3 54th
Nuttycombe Invitational    Sep 27, 2024
6k 21:08.5 66th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 20:44.9 12th
ACC Cross Country Championships    Oct 27, 2023
6k 21:11.1 54th
Nuttycombe Invite    Oct 13, 2023
6k 22:05.2 201st
Virginia Invitational    Sep 23, 2023
5k 17:36.4 96th
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 9:23.15 18th (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 4:54.21 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 21:23.1 71st
Penn State National Open    Oct 14, 2022
6k 21:06.7 17th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 21:37.3 16th
Harry Lang Invitational    Sep 3, 2022
4.8k 17:20.3 3rd
ACC Outdoor Track & Field Championships    May 12-14, 2022
10,000 36:09.33 22nd (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:57.75 25th (F)
2022 Friar Invitational    Apr 8, 2022
3000 9:46.43 7th (F)
Raleigh Relays    Mar 24-26, 2022
5000 17:21.13 124th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 9:51.16 31st (F)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 17:25.14 37th (F)
Virginia Grand Prix    May 1, 2021
1500 4:32.43 21st (F)
Virginia Challenge    Apr 16-17, 2021
5000 17:07.36 38th (F)
Ocean State Invitational    Apr 9, 2021
Mile 4:57.31 13th (F)
Raleigh Relays    Mar 25-27, 2021
5000 17:18.90 54th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
Mile 4:59.68 19th (P)
FSU Winter XC Classic    Feb 5, 2021
6k 22:23.3 104th
Virginia Tech Invitational    Jan 15-16, 2021
3000 10:40.20 6th (F)
Syracuse University Team Time Trial    Oct 16, 2020
4000 14:13.84 11th (F)
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Mile (Outdoor)
Top↑
Ocean State Invitational Apr 9, 2021
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Cornell Upstate Challenge Jan 21, 2023
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
3000 Meters (Outdoor)
Top↑
2022 Friar Invitational Apr 8, 2022
3000 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Virginia Tech Invitational Jan 15-16, 2021
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
4000 Meters (Indoor)
Top↑
Syracuse University Team Time Trial Oct 16, 2020
4.8k
Top↑
Harry Lang Invitational Sep 3, 2022
5k
Top↑
Virginia Invitational Sep 23, 2023
6k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Nuttycombe Invitational Sep 27, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023
ACC Cross Country Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
FSU Winter XC Classic Feb 5, 2021

2024 XC

2023 XC

2023 Indoors

2022 XC

2022 Outdoors

3000 Meters
2022 Friar Invitational April 8, 2022
5000 Meters
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022

2022 Indoors

2021 Indoors

2021 Outdoors

1500 Meters
Virginia Grand Prix May 1, 2021
Mile
Ocean State Invitational April 9, 2021
5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge April 16-17, 2021
Raleigh Relays March 25-27, 2021

2021 XC

6k
FSU Winter XC Classic February 5, 2021

2020 Outdoors

4000 Meters
Syracuse University Team Time Trial October 16, 2020
4.8k (XC)
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 23, 2023
6k (XC)
2024  
2023  
2022  
Oct 14, 2022
2021  
Feb 5, 2021
Mile (Indoors)
2023  
2022  
2021  
3000 Meters (Indoors)
2023  
2022  
2021  
1500 Meters (Outdoors)
2021  
(May 1, 2021)
Mile (Outdoors)
2021  
(Apr 9, 2021)
3000 Meters (Outdoors)
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2022  
4000 Meters (Outdoors)
2020