TFRRS | Cole Sprout – Track and Field Results & Statistics

COLE SPROUT (SR-4)

STANFORD

College Bests

800	1:51.79	1000	2:25.69
1500	3:42.27	MILE	3:56.53
3000	7:43.10	5000	13:24.38
10,000	27:42.42	8K (XC)	22:32.7
10K (XC)	29:07.0

NCAA DI Championships Nov 23, 2024
10k	29:41.9	72nd

NCAA Division I West Region Cross Country Championships Nov 15, 2024
10k	29:09.3	4th

ACC Cross Country Championships Nov 1, 2024
8k	22:32.7	4th

Wisconsin Pre-Nationals Oct 19, 2024
8k	23:03.2	9th

Gans Creek Classic Sep 27, 2024
8k	23:10.0	3rd

2024 Ken Shannon Last Chance Feb 23-24, 2024
Mile	3:58.87	4th (F)
3000	7:49.14	1st (F)

Boston University DMR Challenge Feb 16, 2024
DMR	9:27.06	5th (F)

2024 Husky Classic Feb 9-10, 2024
3000	7:53.36	9th (F)
4x400	3:31.10	8th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
5000	13:30.37	5th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
1000	2:26.68	4th (F)

UW Indoor Preview Jan 13, 2024
1000	2:25.69	11th (F)
Mile	4:03.48	6th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	13:42.27	41st (F)

NCAA Division I Cross Country Championships Nov 18, 2023
10k	30:31.4	95th

NCAA Division I West Region Cross Country Championships Nov 10, 2023
10k	29:07.0	4th

2023 Pac-12 Cross Country Championship Oct 27, 2023
8k	22:56.5	4th

Nuttycombe Invite Oct 13, 2023
8k	24:18.3	84th

Virginia Invitational Sep 23, 2023
8k	24:05.1	62nd

NCAA West Preliminary Round May 24-27, 2023
10,000	28:41.14	14th (P)

Pac-12 Track & Field Championships May 12-14, 2023
5000	14:12.28	2nd (F)

The 128th Big Meet Apr 29, 2023
1500	3:47.90	4th (F)
3000	8:09.74	2nd (F)

Payton Jordan Invitational Apr 21-22, 2023
10,000	28:30.91	2nd (F)

Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
5000	DNF

Razorback Invitational Jan 27-28, 2023
3000	7:44.50	2nd (F)

2023 UW Preview Jan 14, 2023
Mile	3:56.53	2nd (F)

NCAA Division I Cross Country Championships Nov 19, 2022
10k	30:22.9	118th

2022 Pac-12 Cross Country Championships Oct 28, 2022
8k	22:38.3	3rd

Nuttycombe Invitational Oct 14, 2022
8k	23:18.6	7th

Cowboy Jamboree Sep 24, 2022
8k	23:20.8	4th

NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
5000	13:32.53	9th (F)
10,000	28:14.89	4th (F)

NCAA West Preliminary Round May 25-28, 2022
5000	13:29.99	7th (P)
10,000	28:46.65	2nd (P)

Pac-12 Track & Field Championships May 13-15, 2022
5000	13:36.50	2nd (F)

Stanford vs. Cal Big Meet Apr 30, 2022
1500	3:49.50	2nd (F)

Payton Jordan Invitational Apr 29, 2022
10,000	27:42.42	4th (F)

Stanford Invitational Apr 1- 2, 2022
5000	13:27.02	3rd (F)

NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
3000	8:00.85	8th (F)
5000	13:25.67	5th (F)

2022 Pac-12 Invitational Feb 25-26, 2022
3000	7:43.10	1st (F)

Alex Wilson Invitational Feb 19, 2022
DMR	9:29.57	9th (F)

2022 Husky Classic Feb 11-12, 2022
5000	13:24.38	3rd (F)

Razorback Invitational Jan 28-29, 2022
3000	7:49.26	3rd (F)
DMR	9:32.18	3rd (F)

NCAA Division I Cross Country Championships Nov 20, 2021
10k	30:03.3	81st

NCAA Division I West Region Cross Country Championships Nov 12, 2021
10k	30:12.3	19th

Pac-12 Cross Country Championships Oct 29, 2021
8k	23:57.9	8th

Wisconsin Nuttycombe Invitational Oct 15, 2021
8k	23:27.5	6th

FSU XC Open Sep 17, 2021
8k	23:39.0	3rd

NCAA Division I West Preliminary Round May 26-29, 2021
5000	14:28.08	32nd (P)

Pac-12 Track & Field Championships May 14-16, 2021
5000	13:46.83	11th (F)

Cal vs. Stanford Big Meet May 1, 2021
800	1:51.79	3rd (F)
3000	8:03.26	2nd (F)

West Coast Classic - Oregon Apr 17, 2021
1500	3:42.27	3rd (F)

Stanford Invitational Apr 2- 3, 2021
5000	13:43.92	1st (F)

NCAA DI Cross Country Championships Mar 15, 2021
10k	30:21.4	15th

Pac-12 Cross Country Championships Mar 5, 2021
8k	22:57.9	4th

Battle Born Collegiate Challenge Feb 19, 2021
8k	23:23.7	9th

FSU Winter XC Classic Feb 5, 2021
8k	23:31.7	5th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
8k
10k

800 Meters (Outdoor) Top↑
1:51.79	Cal vs. Stanford Big Meet	May 1, 2021

1000 Meters (Indoor) Top↑
2:26.68	2024 Riverhawk Invitational	Jan 26-27, 2024
2:25.69	UW Indoor Preview	Jan 13, 2024

1500 Meters (Outdoor) Top↑
3:47.90	The 128th Big Meet	Apr 29, 2023
3:49.50	Stanford vs. Cal Big Meet	Apr 30, 2022
3:42.27	West Coast Classic - Oregon	Apr 17, 2021

Mile (Indoor) Top↑
3:58.87	2024 Ken Shannon Last Chance	Feb 23-24, 2024
4:03.48	UW Indoor Preview	Jan 13, 2024
3:56.53	2023 UW Preview	Jan 14, 2023

3000 Meters (Outdoor) Top↑
8:09.74	The 128th Big Meet	Apr 29, 2023
8:03.26	Cal vs. Stanford Big Meet	May 1, 2021

3000 Meters (Indoor) Top↑
7:49.14	2024 Ken Shannon Last Chance	Feb 23-24, 2024
7:53.36	2024 Husky Classic	Feb 9-10, 2024
7:44.50	Razorback Invitational	Jan 27-28, 2023
8:00.85	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2022
7:43.10	2022 Pac-12 Invitational	Feb 25-26, 2022
7:49.26	Razorback Invitational	Jan 28-29, 2022

5000 Meters (Outdoor) Top↑
14:12.28	Pac-12 Track & Field Championships	May 12-14, 2023
13:32.53	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
13:29.99	NCAA West Preliminary Round	May 25-28, 2022
13:36.50	Pac-12 Track & Field Championships	May 13-15, 2022
13:27.02	Stanford Invitational	Apr 1- 2, 2022
14:28.08	NCAA Division I West Preliminary Round	May 26-29, 2021
13:46.83	Pac-12 Track & Field Championships	May 14-16, 2021
13:43.92	Stanford Invitational	Apr 2- 3, 2021

5000 Meters (Indoor) Top↑
13:30.37	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
13:42.27	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
DNF	Wisconsin Badger's Windy City Invite II	Feb 10-11, 2023
13:25.67	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2022
13:24.38	2022 Husky Classic	Feb 11-12, 2022

10,000 Meters (Outdoor) Top↑
28:41.14	NCAA West Preliminary Round	May 24-27, 2023
28:30.91	Payton Jordan Invitational	Apr 21-22, 2023
28:14.89	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
28:46.65	NCAA West Preliminary Round	May 25-28, 2022
27:42.42	Payton Jordan Invitational	Apr 29, 2022

4 x 400 Relay (Indoor) Top↑
3:31.10	2024 Husky Classic	Feb 9-10, 2024

Distance Medley Relay (Indoor) Top↑
9:27.06	Boston University DMR Challenge	Feb 16, 2024
9:29.57	Alex Wilson Invitational	Feb 19, 2022
9:32.18	Razorback Invitational	Jan 28-29, 2022

8k Top↑
22:32.7	ACC Cross Country Championships	Nov 1, 2024
23:03.2	Wisconsin Pre-Nationals	Oct 19, 2024
23:10.0	Gans Creek Classic	Sep 27, 2024
22:56.5	2023 Pac-12 Cross Country Championship	Oct 27, 2023
24:18.3	Nuttycombe Invite	Oct 13, 2023
24:05.1	Virginia Invitational	Sep 23, 2023
22:38.3	2022 Pac-12 Cross Country Championships	Oct 28, 2022
23:18.6	Nuttycombe Invitational	Oct 14, 2022
23:20.8	Cowboy Jamboree	Sep 24, 2022
23:57.9	Pac-12 Cross Country Championships	Oct 29, 2021
23:27.5	Wisconsin Nuttycombe Invitational	Oct 15, 2021
23:39.0	FSU XC Open	Sep 17, 2021
22:57.9	Pac-12 Cross Country Championships	Mar 5, 2021
23:23.7	Battle Born Collegiate Challenge	Feb 19, 2021
23:31.7	FSU Winter XC Classic	Feb 5, 2021

10k Top↑
29:41.9	NCAA DI Championships	Nov 23, 2024
29:09.3	NCAA Division I West Region Cross Country Championships	Nov 15, 2024
30:31.4	NCAA Division I Cross Country Championships	Nov 18, 2023
29:07.0	NCAA Division I West Region Cross Country Championships	Nov 10, 2023
30:22.9	NCAA Division I Cross Country Championships	Nov 19, 2022
30:03.3	NCAA Division I Cross Country Championships	Nov 20, 2021
30:12.3	NCAA Division I West Region Cross Country Championships	Nov 12, 2021
30:21.4	NCAA DI Cross Country Championships	Mar 15, 2021

2024 XC

8k
22:32.7	ACC Cross Country Championships	November 1, 2024
23:03.2	Wisconsin Pre-Nationals	October 19, 2024
23:10.0	Gans Creek Classic	September 27, 2024

10k
29:41.9	NCAA DI Championships	November 23, 2024
29:09.3	NCAA Division I West Region Cross Country Championships	November 15, 2024

2024 Indoors

1000 Meters
2:26.68	2024 Riverhawk Invitational	January 26-27, 2024
2:25.69	UW Indoor Preview	January 13, 2024

Mile
3:58.87	2024 Ken Shannon Last Chance	February 23-24, 2024
4:03.48	UW Indoor Preview	January 13, 2024

3000 Meters
7:49.14	2024 Ken Shannon Last Chance	February 23-24, 2024
7:53.36	2024 Husky Classic	February 9-10, 2024

5000 Meters
13:30.37	Boston University John Thomas Terrier Classic	January 26-27, 2024

4 x 400 Relay
3:31.10	2024 Husky Classic	February 9-10, 2024

Distance Medley Relay
9:27.06	Boston University DMR Challenge	February 16, 2024

2023 Indoors

Mile
3:56.53	2023 UW Preview	January 14, 2023

3000 Meters
7:44.50	Razorback Invitational	January 27-28, 2023

5000 Meters
13:42.27	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
DNF	Wisconsin Badger's Windy City Invite II	February 10-11, 2023

2023 XC

8k
22:56.5	2023 Pac-12 Cross Country Championship	October 27, 2023
24:18.3	Nuttycombe Invite	October 13, 2023
24:05.1	Virginia Invitational	September 23, 2023

10k
30:31.4	NCAA Division I Cross Country Championships	November 18, 2023
29:07.0	NCAA Division I West Region Cross Country Championships	November 10, 2023

2023 Outdoors

1500 Meters
3:47.90	The 128th Big Meet	April 29, 2023

3000 Meters
8:09.74	The 128th Big Meet	April 29, 2023

5000 Meters
14:12.28	Pac-12 Track & Field Championships	May 12-14, 2023

10,000 Meters
28:41.14	NCAA West Preliminary Round	May 24-27, 2023
28:30.91	Payton Jordan Invitational	April 21-22, 2023

2022 XC

8k
22:38.3	2022 Pac-12 Cross Country Championships	October 28, 2022
23:18.6	Nuttycombe Invitational	October 14, 2022
23:20.8	Cowboy Jamboree	September 24, 2022

10k
30:22.9	NCAA Division I Cross Country Championships	November 19, 2022

2022 Outdoors

1500 Meters
3:49.50	Stanford vs. Cal Big Meet	April 30, 2022

5000 Meters
13:32.53	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
13:29.99	NCAA West Preliminary Round	May 25-28, 2022
13:36.50	Pac-12 Track & Field Championships	May 13-15, 2022
13:27.02	Stanford Invitational	April 1- 2, 2022

10,000 Meters
28:14.89	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
28:46.65	NCAA West Preliminary Round	May 25-28, 2022
27:42.42	Payton Jordan Invitational	April 29, 2022

2022 Indoors

3000 Meters
8:00.85	NCAA Division I Indoor Track & Field Championships	March 11-12, 2022
7:43.10	2022 Pac-12 Invitational	February 25-26, 2022
7:49.26	Razorback Invitational	January 28-29, 2022

5000 Meters
13:25.67	NCAA Division I Indoor Track & Field Championships	March 11-12, 2022
13:24.38	2022 Husky Classic	February 11-12, 2022

Distance Medley Relay
9:29.57	Alex Wilson Invitational	February 19, 2022
9:32.18	Razorback Invitational	January 28-29, 2022

2021 XC

8k
23:57.9	Pac-12 Cross Country Championships	October 29, 2021
23:27.5	Wisconsin Nuttycombe Invitational	October 15, 2021
23:39.0	FSU XC Open	September 17, 2021
22:57.9	Pac-12 Cross Country Championships	March 5, 2021
23:23.7	Battle Born Collegiate Challenge	February 19, 2021
23:31.7	FSU Winter XC Classic	February 5, 2021

10k
30:03.3	NCAA Division I Cross Country Championships	November 20, 2021
30:12.3	NCAA Division I West Region Cross Country Championships	November 12, 2021
30:21.4	NCAA DI Cross Country Championships	March 15, 2021

2021 Outdoors

800 Meters
1:51.79	Cal vs. Stanford Big Meet	May 1, 2021

1500 Meters
3:42.27	West Coast Classic - Oregon	April 17, 2021

3000 Meters
8:03.26	Cal vs. Stanford Big Meet	May 1, 2021

5000 Meters
14:28.08	NCAA Division I West Preliminary Round	May 26-29, 2021
13:46.83	Pac-12 Track & Field Championships	May 14-16, 2021
13:43.92	Stanford Invitational	April 2- 3, 2021

8k (XC)
2024	22:32.7	ACC Cross Country Championships Nov 1, 2024
2023	22:56.5	2023 Pac-12 Cross Country Championship Oct 27, 2023
2022	22:38.3	2022 Pac-12 Cross Country Championships Oct 28, 2022
2021	22:57.9	Pac-12 Cross Country Championships Mar 5, 2021

10k (XC)
2024	29:09.3	NCAA Division I West Region Cross Country Championships Nov 15, 2024
2023	29:07.0	NCAA Division I West Region Cross Country Championships Nov 10, 2023
2022	30:22.9	NCAA Division I Cross Country Championships Nov 19, 2022
2021	30:03.3	NCAA Division I Cross Country Championships Nov 20, 2021

1000 Meters (Indoors)
2024	2:25.69	UW Indoor Preview (Jan 13, 2024)

Mile (Indoors)
2024	3:58.87	2024 Ken Shannon Last Chance (Feb 23-24, 2024)
2023	3:56.53	2023 UW Preview (Jan 14, 2023)

3000 Meters (Indoors)
2024	7:49.14	2024 Ken Shannon Last Chance (Feb 23-24, 2024)
2023	7:44.50	Razorback Invitational (Jan 27-28, 2023)
2022	7:43.10	2022 Pac-12 Invitational (Feb 25-26, 2022)

5000 Meters (Indoors)
2024	13:30.37	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)
2023	13:42.27	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)
2022	13:24.38	2022 Husky Classic (Feb 11-12, 2022)

800 Meters (Outdoors)
2021	1:51.79	Cal vs. Stanford Big Meet (May 1, 2021)

1500 Meters (Outdoors)
2023	3:47.90	The 128th Big Meet (Apr 29, 2023)
2022	3:49.50	Stanford vs. Cal Big Meet (Apr 30, 2022)
2021	3:42.27	West Coast Classic - Oregon (Apr 17, 2021)

3000 Meters (Outdoors)
2023	8:09.74	The 128th Big Meet (Apr 29, 2023)
2021	8:03.26	Cal vs. Stanford Big Meet (May 1, 2021)

5000 Meters (Outdoors)
2023	14:12.28	Pac-12 Track & Field Championships (May 12-14, 2023)
2022	13:27.02	Stanford Invitational (Apr 1- 2, 2022)
2021	13:43.92	Stanford Invitational (Apr 2- 3, 2021)

10,000 Meters (Outdoors)
2023	28:30.91	Payton Jordan Invitational (Apr 21-22, 2023)
2022	27:42.42	Payton Jordan Invitational (Apr 29, 2022)