TFRRS | Katie Heck – Track and Field Results & Statistics

KATIE HECK (SR-4)

FORT LEWIS

College Bests

400	1:00.96	800	2:08.61
1500	4:23.74	MILE	4:59.53
3000	10:07.48	5000	19:13.71
5K (XC)	18:57.7	6K (XC)	20:31.0
2.5 MILE (XC)	16:23.5

NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
800	2:10.19	14th (P)
1500	4:26.81	8th (F)
1500	4:36.40	8th (P)

2024 RMAC Outdoor Track & Field Championship Apr 26-28, 2024
800	2:13.21	6th (F)
800	2:09.13	4th (P)
1500	4:26.65	5th (F)
1500	4:27.36	7th (P)
4x400	4:00.96	9th (F)

Don Kirby Tailwind Open Apr 19, 2024
1500	4:32.65	2nd (F)
4x400	4:16.25	5th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
800	2:09.68	98th (F)
1500	4:25.31	121st (F)

Chuck Haering Classic Mar 29-30, 2024
800	2:13.34	3rd (F)
3000	10:50.92	2nd (F)
4x400	4:21.73	11th (F)

2024 Willie Williams Classic Mar 22-23, 2024
1500	4:34.04	7th (F)

NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
800	2:12.06	15th (P)

RMAC Indoor Track & Field Championship Feb 23-24, 2024
800	2:10.27	2nd (F)

Don Kirby Elite Invitational 2024 Feb 9-10, 2024
800	2:10.25	6th (F)
4x400	4:09.95	23rd (F)

New Mexico Team Open 2024 Jan 26-27, 2024
800	2:14.59	7th (F)
Mile	5:04.98	10th (F)
4x400	4:15.05	21st (F)

Mountaineer Open Dec 9, 2023
3000	10:07.48	3rd (F)

NCAA Division II Cross Country Championships Nov 18, 2023
6k	20:31.0	22nd

NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
6k	21:13.5	18th

2023 RMAC XC Championships Oct 21, 2023
6k	21:47.2	17th

2023 Lewis Crossover Oct 7, 2023
6k	22:09.9	36th

NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
1500	4:37.61	2nd (F)
1500	4:32.87	6th (P)

APU Franson Last Chance May 12-13, 2023
800	2:08.61	3rd (F)
1500	4:23.74	11th (F)

2023 RMAC Outdoor Track & Field Championships Apr 28-30, 2023
1500	4:27.22	1st (F)
1500	4:39.33	4th (P)

Maverick Invite Apr 15-16, 2023
800	2:12.44	1st (F)

CSU Pueblo Open Mar 31-Apr 1, 2023
800	2:13.27	6th (F)
1500	4:34.78	4th (F)

2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
800	2:12.74	4th (F)
1500	4:32.83	6th (F)

Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational Mar 17-18, 2023
1500	4:35.05	2nd (F)

Don Kirby Elite Invitational Feb 10-11, 2023
800	2:19.82	16th (F)

New Mexico Team Open Jan 27-28, 2023
Mile	4:59.53	2nd (F)

NCAA Division II Cross Country Championships Dec 2, 2022
6k	21:10.2	26th

NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
6k	21:51.7	11th

RMAC Cross Country Championships Nov 5, 2022
6k	22:21.0	13th

2022 Highlander Invitational Oct 15, 2022
6k	20:48.4	15th

2022 Roadrunners Invitational Sep 17, 2022
6k	22:23.8	11th

Joe I. Vigil XC Open Sep 10, 2022
5k	DNS

George Kyte Classic Sep 3, 2022
2.5M	16:23.5	4th

RMAC Outdoor Track & Field Championships Apr 29-May 1, 2022
800	2:25.50	9th (F)
800	2:15.44	8th (P)
1500	4:49.59	11th (F)
1500	4:46.71	8th (P)
4x400	4:07.56	10th (F)

Don Kirby Tailwind Open Apr 21, 2022
800	2:21.34	2nd (F)
1500	4:47.04	5th (F)

Maverick Invite #2 Apr 15-16, 2022
800	2:15.77	5th (F)
5000	19:13.71	7th (F)

NM St. Pius Distance Festival Apr 7, 2022
200	27.44 (3.4)	10th (F)
400	1:01.05	7th (F)
4x400	4:29.05	4th (F)

UNM Spring Invitational Apr 7, 2022
200	27.44 (3.4)	10th (F)
400	1:01.05	7th (F)
4x400	4:29.05	4th (F)

Maverick Invite Apr 1- 2, 2022
800	2:17.16	9th (F)
4x400	4:05.88	7th (F)

Dr. Dan Caprioglio Early Bird Mar 18-19, 2022
800	2:21.21	11th (F)
4x400	4:14.08	4th (F)

NCAA Division II South Central Region Cross Country Championships Nov 6, 2021
6k	22:24.7	56th

RMAC Cross Country Championships Oct 23, 2021
6k	24:01.3	43rd

UAH Chargers XC Invite Oct 9, 2021
5k	18:57.7	68th

4 Corners XC Classic Oct 1, 2021
5k	20:26.0	8th

RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
400	1:00.96	19th (P)

2021 Don Kirby Tailwind Open Apr 22, 2021
400	1:01.47	8th (F)

2021 BYU Robison Invitational Apr 21-24, 2021
400	1:01.26	26th (F)

UNLV Silver State Track & Field Classic Apr 16-17, 2021
400	1:01.68	9th (F)

2020 RMAC Cross Country Championships Oct 24, 2020
6k	23:45.3	48th

UCCS Rustbuster 2020 Sep 4, 2020
5k	19:24.4	13th

QUICK LINKS:

200
400
800
1500
Mile
3000
5000
5k
6k
2.5 Mile

200 Meters (Outdoor) Top↑
27.44 (3.4)	NM St. Pius Distance Festival	Apr 7, 2022
27.44 (3.4)	UNM Spring Invitational	Apr 7, 2022

400 Meters (Outdoor) Top↑
1:01.05	NM St. Pius Distance Festival	Apr 7, 2022
1:01.05	UNM Spring Invitational	Apr 7, 2022
1:00.96	RMAC Outdoor Track & Field Championships	Apr 30-May 2, 2021
1:01.47	2021 Don Kirby Tailwind Open	Apr 22, 2021
1:01.26	2021 BYU Robison Invitational	Apr 21-24, 2021
1:01.68	UNLV Silver State Track & Field Classic	Apr 16-17, 2021

800 Meters (Outdoor) Top↑
2:10.19	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
2:13.21	2024 RMAC Outdoor Track & Field Championship	Apr 26-28, 2024
2:09.13	2024 RMAC Outdoor Track & Field Championship	Apr 26-28, 2024
2:09.68	2024 Bryan Clay Invitational	Apr 11-13, 2024
2:13.34	Chuck Haering Classic	Mar 29-30, 2024
2:08.61	APU Franson Last Chance	May 12-13, 2023
2:12.44	Maverick Invite	Apr 15-16, 2023
2:13.27	CSU Pueblo Open	Mar 31-Apr 1, 2023
2:12.74	2023 Willie Williams Classic/Dave Murray Distance Carnival	Mar 24-25, 2023
2:25.50	RMAC Outdoor Track & Field Championships	Apr 29-May 1, 2022
2:15.44	RMAC Outdoor Track & Field Championships	Apr 29-May 1, 2022
2:21.34	Don Kirby Tailwind Open	Apr 21, 2022
2:15.77	Maverick Invite #2	Apr 15-16, 2022
2:17.16	Maverick Invite	Apr 1- 2, 2022
2:21.21	Dr. Dan Caprioglio Early Bird	Mar 18-19, 2022

800 Meters (Indoor) Top↑
2:12.06	NCAA Division II Indoor Track & Field Championships	Mar 8- 9, 2024
2:10.27	RMAC Indoor Track & Field Championship	Feb 23-24, 2024
2:10.25	Don Kirby Elite Invitational 2024	Feb 9-10, 2024
2:14.59	New Mexico Team Open 2024	Jan 26-27, 2024
2:19.82	Don Kirby Elite Invitational	Feb 10-11, 2023

1500 Meters (Outdoor) Top↑
4:26.81	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
4:36.40	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
4:26.65	2024 RMAC Outdoor Track & Field Championship	Apr 26-28, 2024
4:27.36	2024 RMAC Outdoor Track & Field Championship	Apr 26-28, 2024
4:32.65	Don Kirby Tailwind Open	Apr 19, 2024
4:25.31	2024 Bryan Clay Invitational	Apr 11-13, 2024
4:34.04	2024 Willie Williams Classic	Mar 22-23, 2024
4:37.61	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2023
4:32.87	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2023
4:23.74	APU Franson Last Chance	May 12-13, 2023
4:27.22	2023 RMAC Outdoor Track & Field Championships	Apr 28-30, 2023
4:39.33	2023 RMAC Outdoor Track & Field Championships	Apr 28-30, 2023
4:34.78	CSU Pueblo Open	Mar 31-Apr 1, 2023
4:32.83	2023 Willie Williams Classic/Dave Murray Distance Carnival	Mar 24-25, 2023
4:35.05	Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational	Mar 17-18, 2023
4:49.59	RMAC Outdoor Track & Field Championships	Apr 29-May 1, 2022
4:46.71	RMAC Outdoor Track & Field Championships	Apr 29-May 1, 2022
4:47.04	Don Kirby Tailwind Open	Apr 21, 2022

Mile (Indoor) Top↑
5:04.98	New Mexico Team Open 2024	Jan 26-27, 2024
4:59.53	New Mexico Team Open	Jan 27-28, 2023

3000 Meters (Outdoor) Top↑
10:50.92	Chuck Haering Classic	Mar 29-30, 2024

3000 Meters (Indoor) Top↑
10:07.48	Mountaineer Open	Dec 9, 2023

5000 Meters (Outdoor) Top↑
19:13.71	Maverick Invite #2	Apr 15-16, 2022

4 x 400 Relay (Outdoor) Top↑
4:00.96	2024 RMAC Outdoor Track & Field Championship	Apr 26-28, 2024
4:16.25	Don Kirby Tailwind Open	Apr 19, 2024
4:21.73	Chuck Haering Classic	Mar 29-30, 2024
4:07.56	RMAC Outdoor Track & Field Championships	Apr 29-May 1, 2022
4:29.05	NM St. Pius Distance Festival	Apr 7, 2022
4:29.05	UNM Spring Invitational	Apr 7, 2022
4:05.88	Maverick Invite	Apr 1- 2, 2022
4:14.08	Dr. Dan Caprioglio Early Bird	Mar 18-19, 2022

4 x 400 Relay (Indoor) Top↑
4:09.95	Don Kirby Elite Invitational 2024	Feb 9-10, 2024
4:15.05	New Mexico Team Open 2024	Jan 26-27, 2024

5k Top↑
DNS	Joe I. Vigil XC Open	Sep 10, 2022
18:57.7	UAH Chargers XC Invite	Oct 9, 2021
20:26.0	4 Corners XC Classic	Oct 1, 2021
19:24.4	UCCS Rustbuster 2020	Sep 4, 2020

6k Top↑
20:31.0	NCAA Division II Cross Country Championships	Nov 18, 2023
21:13.5	NCAA Division II South Central Region Cross Country Championships	Nov 4, 2023
21:47.2	2023 RMAC XC Championships	Oct 21, 2023
22:09.9	2023 Lewis Crossover	Oct 7, 2023
21:10.2	NCAA Division II Cross Country Championships	Dec 2, 2022
21:51.7	NCAA Division II South Central Region Cross Country Championships	Nov 19, 2022
22:21.0	RMAC Cross Country Championships	Nov 5, 2022
20:48.4	2022 Highlander Invitational	Oct 15, 2022
22:23.8	2022 Roadrunners Invitational	Sep 17, 2022
22:24.7	NCAA Division II South Central Region Cross Country Championships	Nov 6, 2021
24:01.3	RMAC Cross Country Championships	Oct 23, 2021
23:45.3	2020 RMAC Cross Country Championships	Oct 24, 2020

2.5 Mile Top↑
16:23.5	George Kyte Classic	Sep 3, 2022

2024 Outdoors

800 Meters
2:10.19	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
2:13.21	2024 RMAC Outdoor Track & Field Championship	April 26-28, 2024
2:09.13	2024 RMAC Outdoor Track & Field Championship	April 26-28, 2024
2:09.68	2024 Bryan Clay Invitational	April 11-13, 2024
2:13.34	Chuck Haering Classic	March 29-30, 2024

1500 Meters
4:26.81	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
4:36.40	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
4:26.65	2024 RMAC Outdoor Track & Field Championship	April 26-28, 2024
4:27.36	2024 RMAC Outdoor Track & Field Championship	April 26-28, 2024
4:32.65	Don Kirby Tailwind Open	April 19, 2024
4:25.31	2024 Bryan Clay Invitational	April 11-13, 2024
4:34.04	2024 Willie Williams Classic	March 22-23, 2024

3000 Meters
10:50.92	Chuck Haering Classic	March 29-30, 2024

4 x 400 Relay
4:00.96	2024 RMAC Outdoor Track & Field Championship	April 26-28, 2024
4:16.25	Don Kirby Tailwind Open	April 19, 2024
4:21.73	Chuck Haering Classic	March 29-30, 2024

2024 Indoors

800 Meters
2:12.06	NCAA Division II Indoor Track & Field Championships	March 8- 9, 2024
2:10.27	RMAC Indoor Track & Field Championship	February 23-24, 2024
2:10.25	Don Kirby Elite Invitational 2024	February 9-10, 2024
2:14.59	New Mexico Team Open 2024	January 26-27, 2024

Mile
5:04.98	New Mexico Team Open 2024	January 26-27, 2024

4 x 400 Relay
4:09.95	Don Kirby Elite Invitational 2024	February 9-10, 2024
4:15.05	New Mexico Team Open 2024	January 26-27, 2024

2023 Indoors

800 Meters
2:19.82	Don Kirby Elite Invitational	February 10-11, 2023

Mile
4:59.53	New Mexico Team Open	January 27-28, 2023

3000 Meters
10:07.48	Mountaineer Open	December 9, 2023

2023 XC

6k
20:31.0	NCAA Division II Cross Country Championships	November 18, 2023
21:13.5	NCAA Division II South Central Region Cross Country Championships	November 4, 2023
21:47.2	2023 RMAC XC Championships	October 21, 2023
22:09.9	2023 Lewis Crossover	October 7, 2023

2023 Outdoors

800 Meters
2:08.61	APU Franson Last Chance	May 12-13, 2023
2:12.44	Maverick Invite	April 15-16, 2023
2:13.27	CSU Pueblo Open	March 31-April 1, 2023
2:12.74	2023 Willie Williams Classic/Dave Murray Distance Carnival	March 24-25, 2023

1500 Meters
4:37.61	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2023
4:32.87	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2023
4:23.74	APU Franson Last Chance	May 12-13, 2023
4:27.22	2023 RMAC Outdoor Track & Field Championships	April 28-30, 2023
4:39.33	2023 RMAC Outdoor Track & Field Championships	April 28-30, 2023
4:34.78	CSU Pueblo Open	March 31-April 1, 2023
4:32.83	2023 Willie Williams Classic/Dave Murray Distance Carnival	March 24-25, 2023
4:35.05	Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational	March 17-18, 2023

2022 XC

5k
DNS	Joe I. Vigil XC Open	September 10, 2022

6k
21:10.2	NCAA Division II Cross Country Championships	December 2, 2022
21:51.7	NCAA Division II South Central Region Cross Country Championships	November 19, 2022
22:21.0	RMAC Cross Country Championships	November 5, 2022
20:48.4	2022 Highlander Invitational	October 15, 2022
22:23.8	2022 Roadrunners Invitational	September 17, 2022

2.5 Mile
16:23.5	George Kyte Classic	September 3, 2022

2022 Outdoors

200 Meters
27.44 (3.4)	NM St. Pius Distance Festival	April 7, 2022
27.44 (3.4)	UNM Spring Invitational	April 7, 2022

400 Meters
1:01.05	NM St. Pius Distance Festival	April 7, 2022
1:01.05	UNM Spring Invitational	April 7, 2022

800 Meters
2:25.50	RMAC Outdoor Track & Field Championships	April 29-May 1, 2022
2:15.44	RMAC Outdoor Track & Field Championships	April 29-May 1, 2022
2:21.34	Don Kirby Tailwind Open	April 21, 2022
2:15.77	Maverick Invite #2	April 15-16, 2022
2:17.16	Maverick Invite	April 1- 2, 2022
2:21.21	Dr. Dan Caprioglio Early Bird	March 18-19, 2022

1500 Meters
4:49.59	RMAC Outdoor Track & Field Championships	April 29-May 1, 2022
4:46.71	RMAC Outdoor Track & Field Championships	April 29-May 1, 2022
4:47.04	Don Kirby Tailwind Open	April 21, 2022

5000 Meters
19:13.71	Maverick Invite #2	April 15-16, 2022

4 x 400 Relay
4:07.56	RMAC Outdoor Track & Field Championships	April 29-May 1, 2022
4:29.05	NM St. Pius Distance Festival	April 7, 2022
4:29.05	UNM Spring Invitational	April 7, 2022
4:05.88	Maverick Invite	April 1- 2, 2022
4:14.08	Dr. Dan Caprioglio Early Bird	March 18-19, 2022

2021 XC

5k
18:57.7	UAH Chargers XC Invite	October 9, 2021
20:26.0	4 Corners XC Classic	October 1, 2021

6k
22:24.7	NCAA Division II South Central Region Cross Country Championships	November 6, 2021
24:01.3	RMAC Cross Country Championships	October 23, 2021

2021 Outdoors

400 Meters
1:00.96	RMAC Outdoor Track & Field Championships	April 30-May 2, 2021
1:01.47	2021 Don Kirby Tailwind Open	April 22, 2021
1:01.26	2021 BYU Robison Invitational	April 21-24, 2021
1:01.68	UNLV Silver State Track & Field Classic	April 16-17, 2021

2020 XC

5k
19:24.4	UCCS Rustbuster 2020	September 4, 2020

6k
23:45.3	2020 RMAC Cross Country Championships	October 24, 2020

400 Meters (Outdoors)
2022	1:01.05	NM St. Pius Distance Festival (Apr 7, 2022)
2021	1:00.96	RMAC Outdoor Track & Field Championships (Apr 30-May 2, 2021)

800 Meters (Outdoors)
2024	2:09.13	2024 RMAC Outdoor Track & Field Championship (Apr 26-28, 2024)
2023	2:08.61	APU Franson Last Chance (May 12-13, 2023)
2022	2:15.44	RMAC Outdoor Track & Field Championships (Apr 29-May 1, 2022)

1500 Meters (Outdoors)
2024	4:25.31	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	4:23.74	APU Franson Last Chance (May 12-13, 2023)
2022	4:46.71	RMAC Outdoor Track & Field Championships (Apr 29-May 1, 2022)

3000 Meters (Outdoors)
2024	10:50.92	Chuck Haering Classic (Mar 29-30, 2024)

5000 Meters (Outdoors)
2022	19:13.71	Maverick Invite #2 (Apr 15-16, 2022)

800 Meters (Indoors)
2024	2:10.25	Don Kirby Elite Invitational 2024 (Feb 9-10, 2024)
2023	2:19.82	Don Kirby Elite Invitational (Feb 10-11, 2023)

Mile (Indoors)
2024	5:04.98	New Mexico Team Open 2024 (Jan 26-27, 2024)
2023	4:59.53	New Mexico Team Open (Jan 27-28, 2023)

3000 Meters (Indoors)
2023	10:07.48	Mountaineer Open (Dec 9, 2023)

5k (XC)
2021	18:57.7	UAH Chargers XC Invite Oct 9, 2021
2020	19:24.4	UCCS Rustbuster 2020 Sep 4, 2020

6k (XC)
2023	20:31.0	NCAA Division II Cross Country Championships Nov 18, 2023
2022	20:48.4	2022 Highlander Invitational Oct 15, 2022
2021	22:24.7	NCAA Division II South Central Region Cross Country Championships Nov 6, 2021
2020	23:45.3	2020 RMAC Cross Country Championships Oct 24, 2020

2.5 Mile (XC)
2022	16:23.5	George Kyte Classic Sep 3, 2022