College Bests

800 1500
MILE 3000
10,000 400H
3000S 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

2023 NCCAA National XC Championship    Nov 10, 2023
8k 28:27.1 5th
Bob Jones Univ. Invite 6K/8K    Oct 28, 2023
8k 28:24.3 11th
Roanoke XC Invitational    Oct 13, 2023
8k 27:22.8 42nd
Alexander ASICS XC Invitational    Sep 30, 2023
8k 27:44.5 38th
FURMAN XC INVITE    Sep 16, 2023
6k 21:42.1 73rd
Bruins XC Night Classic 4k/6k    Sep 1, 2023
6k 21:36.5 9th
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
3000S 9:58.33 3rd (F)
4x800 7:59.03 4th (F)
APP State Open    Apr 28-29, 2023
1500 4:18.95 15th (F)
Georgia Tech Invitational    Apr 21-22, 2023
3000S 10:06.30 21st (F)
Newberry - Hub City Invitational    Apr 7, 2023
3000S 10:16.09 4th (F)
SWU GottaRun Invite 2023    Apr 1, 2023
400H 1:04.13 11th (F)
4x400 3:56.74 11th (F)
Trojan Opener    Mar 17-18, 2023
10,000 35:27.44 3rd (F)
3000S DNS
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
3000S 10:18.00 8th (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
800 2:11.57 23rd (F)
4x800 8:38.65 7th (F)
Mondo College Invitational    Jan 14, 2023
3000 9:50.87 34th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 4:47.83 16th (F)
Bob Jones Univ. Invite 5K/8K    Oct 29, 2022
8k 28:52.9 10th
Roanoke XC Invitational    Oct 14, 2022
8k 27:54.0 39th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
6k 21:30.8 25th
2022 NCCAA Outdoor Track & Field Championships    May 11-13, 2022
3000S 10:19.27 5th (F)
LR Outdoor Invite.    Apr 23, 2022
3000S 10:35.84 9th (F)
Electric City Invitational    Apr 16, 2022
3000S 10:24.19 7th (F)
4x400 3:44.26 13th (F)
LR Bears Invitational    Apr 8-10, 2022
1500 4:28.12 11th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 4:23.66 33rd (F)
4x400 3:46.93 11th (F)
Montreat College Invitational    Mar 25-26, 2022
800 2:10.22 29th (F)
4x400 4:02.23 6th (F)
Rams College Invitational    Mar 18-19, 2022
1500 DNS
4x800 8:36.90 2nd (F)
SWU Susan Rouse Invite    Mar 5, 2022
1500 4:28.76 7th (F)
4x100 50.55 5th (F)
4x400 DQ
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP    Nov 12-13, 2021
8k 28:35.1 8th
Bruins Invite 5K/8K    Oct 30, 2021
8k 28:29.3 9th
Upstate Invitational 2021    Oct 16, 2021
8k 30:34.1 104th
2021 Koala XC Classic    Oct 2, 2021
8k 27:56.0 20th
Queen City Invite    Sep 24, 2021
8k 30:49.0 249th
FURMAN INVITATIONAL 5K    Sep 11, 2021
5k 16:55.7 38th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
6k 22:14.6 31st
Hub-City Invitational 2021    Apr 9, 2021
800 2:17.41 15th (F)
1500 4:38.80 15th (F)
SWU GottaRun Invite    Apr 3, 2021
1500 4:32.71 25th (F)
4x400 3:51.31 7th (F)
SWU Susan Rouse Invite    Mar 6, 2021
800 2:12.88 39th (F)
1500 4:25.05 16th (F)
Rams February Invite    Feb 5- 6, 2021
DMR 11:20.95 1st (F)
2020 Koala XC Classic    Oct 3, 2020
8k 27:34.4 31st
Montreat XC Kickoff    Sep 18, 2020
4M 23:39.1 27th
800 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 25-26, 2022
Hub-City Invitational 2021 Apr 9, 2021
SWU Susan Rouse Invite Mar 6, 2021
800 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
1500 Meters (Outdoor)
Top↑
APP State Open Apr 28-29, 2023
LR Bears Invitational Apr 8-10, 2022
SWU GottaRun Invite Apr 1- 2, 2022
DNS
Rams College Invitational Mar 18-19, 2022
SWU Susan Rouse Invite Mar 5, 2022
Hub-City Invitational 2021 Apr 9, 2021
SWU GottaRun Invite Apr 3, 2021
SWU Susan Rouse Invite Mar 6, 2021
Mile (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 3, 2022
3000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
10,000 Meters (Outdoor)
Top↑
Trojan Opener Mar 17-18, 2023
400 Hurdles (Outdoor)
Top↑
SWU GottaRun Invite 2023 Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Georgia Tech Invitational Apr 21-22, 2023
Newberry - Hub City Invitational Apr 7, 2023
DNS
Trojan Opener Mar 17-18, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
LR Outdoor Invite. Apr 23, 2022
Electric City Invitational Apr 16, 2022
4 x 100 Relay (Outdoor)
Top↑
SWU Susan Rouse Invite Mar 5, 2022
4 x 400 Relay (Outdoor)
Top↑
SWU GottaRun Invite 2023 Apr 1, 2023
Electric City Invitational Apr 16, 2022
SWU GottaRun Invite Apr 1- 2, 2022
Montreat College Invitational Mar 25-26, 2022
DQ
SWU Susan Rouse Invite Mar 5, 2022
SWU GottaRun Invite Apr 3, 2021
4 x 800 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Rams College Invitational Mar 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
Distance Medley Relay (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
5k
Top↑
FURMAN INVITATIONAL 5K Sep 11, 2021
6k
Top↑
FURMAN XC INVITE Sep 16, 2023
Bruins XC Night Classic 4k/6k Sep 1, 2023
Bruins XC Night Classic 4k/6k Sep 2, 2022
Bruins Night XC Classic 4K/6K Sep 3, 2021
8k
Top↑
2023 NCCAA National XC Championship Nov 10, 2023
Bob Jones Univ. Invite 6K/8K Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Alexander ASICS XC Invitational Sep 30, 2023
Bob Jones Univ. Invite 5K/8K Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Alexander ASICS Cross Country Invitational Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 12-13, 2021
Bruins Invite 5K/8K Oct 30, 2021
Upstate Invitational 2021 Oct 16, 2021
2021 Koala XC Classic Oct 2, 2021
Queen City Invite Sep 24, 2021
2020 Koala XC Classic Oct 3, 2020
4 Mile
Top↑
Montreat XC Kickoff Sep 18, 2020

2023 XC

2023 Outdoors

1500 Meters
APP State Open April 28-29, 2023
10,000 Meters
Trojan Opener March 17-18, 2023
400 Hurdles
SWU GottaRun Invite 2023 April 1, 2023
3000 Steeplechase
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Georgia Tech Invitational April 21-22, 2023
Newberry - Hub City Invitational April 7, 2023
DNS
Trojan Opener March 17-18, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 400 Relay
SWU GottaRun Invite 2023 April 1, 2023
4 x 800 Relay
NCCAA Outdoor Track & Field Championships May 10-12, 2023

2023 Indoors

800 Meters
NCCAA Indoor Track & Field Championships February 10-11, 2023
3000 Meters
Mondo College Invitational January 14, 2023
4 x 800 Relay
NCCAA Indoor Track & Field Championships February 10-11, 2023

2022 Indoors

2022 XC

2022 Outdoors

800 Meters
Montreat College Invitational March 25-26, 2022
1500 Meters
LR Bears Invitational April 8-10, 2022
SWU GottaRun Invite April 1- 2, 2022
DNS
Rams College Invitational March 18-19, 2022
SWU Susan Rouse Invite March 5, 2022
3000 Steeplechase
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
LR Outdoor Invite. April 23, 2022
Electric City Invitational April 16, 2022
4 x 100 Relay
SWU Susan Rouse Invite March 5, 2022
4 x 400 Relay
Electric City Invitational April 16, 2022
SWU GottaRun Invite April 1- 2, 2022
Montreat College Invitational March 25-26, 2022
DQ
SWU Susan Rouse Invite March 5, 2022
4 x 800 Relay
Rams College Invitational March 18-19, 2022

2021 XC

5k
FURMAN INVITATIONAL 5K September 11, 2021
6k
Bruins Night XC Classic 4K/6K September 3, 2021
8k
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP November 12-13, 2021
Bruins Invite 5K/8K October 30, 2021
Upstate Invitational 2021 October 16, 2021
2021 Koala XC Classic October 2, 2021
Queen City Invite September 24, 2021

2021 Outdoors

800 Meters
Hub-City Invitational 2021 April 9, 2021
SWU Susan Rouse Invite March 6, 2021
1500 Meters
Hub-City Invitational 2021 April 9, 2021
SWU GottaRun Invite April 3, 2021
SWU Susan Rouse Invite March 6, 2021
4 x 400 Relay
SWU GottaRun Invite April 3, 2021

2021 Indoors

Distance Medley Relay
Rams February Invite February 5- 6, 2021

2020 XC

8k
2020 Koala XC Classic October 3, 2020
4 Mile
Montreat XC Kickoff September 18, 2020
5k (XC)
2021  
Sep 11, 2021
6k (XC)
2023  
2022  
2021  
8k (XC)
2023  
Oct 13, 2023
2022  
2021  
Oct 2, 2021
2020  
Oct 3, 2020
4 Mile (XC)
2020  
Sep 18, 2020
800 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Mar 6, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Mar 6, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 1, 2023)
3000 Steeplechase (Outdoors)
2023  
2022  
800 Meters (Indoors)
2023  
Mile (Indoors)
2022  
3000 Meters (Indoors)
2023  
(Jan 14, 2023)