College Bests

200
23.41 (-1.7)
400
500 600
800 400H
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
400 49.55 6th (F)
400 49.23 5th (P)
4x400 3:14.94 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:17.85 (+0.0)
All-American Invitational    Apr 19, 2024
400 50.25 6th (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 49.73 41st (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
400 50.42 4th (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
400 51.27 7th (F)
4x400 3:22.70 4th (F)
Purple and Gold Invitational    Mar 23, 2024
400 DNS
2024 Riverhawk Invitational    Jan 26-27, 2024
400 DNF
2024 Moravian Indoor Meet    Jan 20, 2024
400 52.46 5th (F)
4x400 3:34.97 3rd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
500 1:09.29 15th (F)
4x400 3:25.30 4th (F)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
400 49.03 6th (F)
400 48.80 7th (P)
4x400 3:15.55 2nd (F)
Carol and John Covert Classic    Apr 28-29, 2023
400 DNS
4x400 DNS
Penn Relays    Apr 27-29, 2023
4x400 3:23.17
4x400 3:16.62
East Stroudsburg All-American Invitational    Apr 21, 2023
200 23.41 (-1.7) 10th (F)
4x400 3:21.45 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
400 49.44 26th (F)
4x400 3:27.58 22nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400 49.62 8th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
400 50.65 2nd (F)
4x400 3:27.59 1st (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
400 DNF
400 50.49 5th (P)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 50.00 105th (F)
4x400 3:19.41 20th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
400 51.19 6th (F)
4x400 3:28.50 2nd (F)
Gulden Invitational    Jan 21, 2023
400 51.73 6th (F)
4x400 3:28.67 4th (F)
Spartan Invitational    Jan 13, 2023
400 52.59 21st (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2022
400 50.29 8th (F)
400 49.69 8th (P)
4x400 3:17.66 2nd (F)
Jim Thorpe    May 6, 2022
400 49.63 4th (F)
Carol and John Covert Classic    Apr 29-30, 2022
200 DNS (1.1)
400 DNS
Penn Relays    Apr 28-30, 2022
4x400 3:19.19
4x400 3:15.92
ESU All American Meet    Apr 23, 2022
400 50.65 9th (F)
400H DNS
4x400 3:22.28 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
400 50.81 34th (F)
39th Millersville Metrics    Apr 2, 2022
400H 1:04.09 10th (F)
4x400 3:26.58 4th (F)
WCU Quad+ Invitational    Mar 26, 2022
400H 1:05.48 3rd (F)
4x400 DNS
Fastrack National Invite    Feb 11, 2022
400 52.77 64th (F)
2022 DeSchriver Invitational    Feb 5, 2022
400 52.93 9th (F)
4x400 3:34.00 3rd (F)
23rd Annual Bison Open    Jan 28-29, 2022
400 53.24 16th (F)
4x400 3:34.30 6th (F)
Gulden Invitational    Jan 22, 2022
400 54.39 18th (F)
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
400 50.67 8th (F)
400 50.32 7th (P)
4x400 3:24.07 2nd (F)
WCU Last Dance Invitational    May 1, 2021
200 24.88 (1.1) 17th (F)
400 50.02 3rd (F)
Paul Kaiser Classic    Apr 24, 2021
400 50.77 4th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
4x400 3:24.55 2nd (F)
Bill Butler Invitational    Apr 10, 2021
400 50.60 7th (F)
4x400 3:27.61 3rd (F)
38th Millersville Metrics    Apr 3, 2021
400 DNS
4x400 3:37.96 3rd (F)
PSAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
DMR 10:36.03 2nd (F)
Fastrack National Invite    Feb 14, 2020
800 2:02.76 30th (F)
East Stroudsburg Indoor Quad Meet    Feb 7, 2020
400 51.73 4th (F)
21st Annual ESU DeSchriver Invitational    Feb 1, 2020
600 1:28.12 3rd (F)
4x400 3:31.83 2nd (F)
Gulden Invitational    Jan 25, 2020
500 1:10.09 6th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
DMR 11:13.74 4th (F)
Lehigh Fast Times Before Finals    Dec 6- 7, 2019
4x800 8:11.88 1st (F)
200 Meters (Outdoor)
Top↑
23.41 (-1.7)
East Stroudsburg All-American Invitational Apr 21, 2023
DNS (1.1)
Carol and John Covert Classic Apr 29-30, 2022
24.88 (1.1)
WCU Last Dance Invitational May 1, 2021
400 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
All-American Invitational Apr 19, 2024
DNS
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Bison Outdoor Classic Apr 12-14, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
DNS
Purple and Gold Invitational Mar 23, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
PSAC Outdoor Track & Field Championships May 11-13, 2023
DNS
Carol and John Covert Classic Apr 28-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
PSAC Outdoor Track & Field Championships May 12-14, 2022
Jim Thorpe May 6, 2022
DNS
Carol and John Covert Classic Apr 29-30, 2022
ESU All American Meet Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
PSAC Outdoor Track & Field Championships May 6- 8, 2021
WCU Last Dance Invitational May 1, 2021
Paul Kaiser Classic Apr 24, 2021
Bill Butler Invitational Apr 10, 2021
DNS
38th Millersville Metrics Apr 3, 2021
400 Meters (Indoor)
Top↑
DNF
2024 Riverhawk Invitational Jan 26-27, 2024
2024 Moravian Indoor Meet Jan 20, 2024
DNF
PSAC Indoor Track & Field Championships Feb 25-26, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
Spartan Invitational Jan 13, 2023
Fastrack National Invite Feb 11, 2022
2022 DeSchriver Invitational Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
Gulden Invitational Jan 22, 2022
East Stroudsburg Indoor Quad Meet Feb 7, 2020
500 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Gulden Invitational Jan 25, 2020
600 Meters (Indoor)
Top↑
21st Annual ESU DeSchriver Invitational Feb 1, 2020
800 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
2020 Kutztown Golden Bear College Invitational Jan 10, 2020
400 Hurdles (Outdoor)
Top↑
DNS
ESU All American Meet Apr 23, 2022
WCU Quad+ Invitational Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
39th Millersville Metrics Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
3:17.85 (+0.0)
Penn Relays Apr 25-27, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
DNS
Carol and John Covert Classic Apr 28-29, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
East Stroudsburg All-American Invitational Apr 21, 2023
Bison Outdoor Classic Apr 14-16, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Penn Relays Apr 28-30, 2022
ESU All American Meet Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
DNS
WCU Quad+ Invitational Mar 26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Bill Butler Invitational Apr 10, 2021
38th Millersville Metrics Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
2022 DeSchriver Invitational Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
21st Annual ESU DeSchriver Invitational Feb 1, 2020
4 x 800 Relay (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 6- 7, 2019
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Moravian College Indoor Meet Jan 18, 2020

2024 Outdoors

2024 Indoors

400 Meters
DNF
2024 Riverhawk Invitational January 26-27, 2024
2024 Moravian Indoor Meet January 20, 2024
500 Meters
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
2024 Moravian Indoor Meet January 20, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024

2023 Outdoors

200 Meters
23.41 (-1.7)
East Stroudsburg All-American Invitational April 21, 2023
400 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
PSAC Outdoor Track & Field Championships May 11-13, 2023
DNS
Carol and John Covert Classic April 28-29, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
40th Millersville Metrics March 31-April 1, 2023
800 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 11-13, 2023
DNS
Carol and John Covert Classic April 28-29, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
East Stroudsburg All-American Invitational April 21, 2023
Bison Outdoor Classic April 14-16, 2023
40th Millersville Metrics March 31-April 1, 2023

2023 Indoors

2022 Outdoors

200 Meters
DNS (1.1)
Carol and John Covert Classic April 29-30, 2022
400 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
PSAC Outdoor Track & Field Championships May 12-14, 2022
Jim Thorpe May 6, 2022
DNS
Carol and John Covert Classic April 29-30, 2022
ESU All American Meet April 23, 2022
Bison Outdoor Classic April 14-16, 2022
400 Hurdles
DNS
ESU All American Meet April 23, 2022
WCU Quad+ Invitational March 26, 2022
400 Hurdles
39th Millersville Metrics April 2, 2022
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Penn Relays April 28-30, 2022
ESU All American Meet April 23, 2022
39th Millersville Metrics April 2, 2022
DNS
WCU Quad+ Invitational March 26, 2022

2022 Indoors

400 Meters
Fastrack National Invite February 11, 2022
2022 DeSchriver Invitational February 5, 2022
23rd Annual Bison Open January 28-29, 2022
Gulden Invitational January 22, 2022
4 x 400 Relay
2022 DeSchriver Invitational February 5, 2022
23rd Annual Bison Open January 28-29, 2022

2021 Outdoors

2020 Indoors

400 Meters
East Stroudsburg Indoor Quad Meet February 7, 2020
500 Meters
Gulden Invitational January 25, 2020
600 Meters
21st Annual ESU DeSchriver Invitational February 1, 2020
800 Meters
Fastrack National Invite February 14, 2020
2020 Kutztown Golden Bear College Invitational January 10, 2020
4 x 400 Relay
21st Annual ESU DeSchriver Invitational February 1, 2020
Distance Medley Relay
PSAC Indoor Track & Field Championships February 29-March 1, 2020
2020 Moravian College Indoor Meet January 18, 2020

2019 Indoors

4 x 800 Relay
Lehigh Fast Times Before Finals December 6- 7, 2019
200 Meters (Outdoors)
2023  
23.41 (-1.7)
2021  
24.88 (1.1)
(May 1, 2021)
400 Meters (Outdoors)
2024  
2023  
2022  
(May 6, 2022)
2021  
(May 1, 2021)
800 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2022  
(Mar 26, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 2, 2022)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Feb 11, 2022)
2020  
500 Meters (Indoors)
2024  
2020  
(Jan 25, 2020)
600 Meters (Indoors)
2020  
800 Meters (Indoors)
2020  
(Feb 14, 2020)