College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 31:37.98 7th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 15:33.95 11th (F)
10,000 31:47.04 6th (F)
Paul Kaiser Classic    Apr 29, 2023
3000 8:49.40 6th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:24.07 33rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 32:23.18 23rd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 15:26.80 19th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 8:58.20 12th (F)
5000 15:24.97 9th (F)
SU Tune Up    Feb 18, 2023
3000 8:59.51 2nd (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 16:01.37 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:21.9 16th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:56.6 28th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 26:15.2 9th
2022 Alumni 5k    Sep 3, 2022
5k 16:17.0 2nd
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 9:10.34 18th (F)
5000 16:18.41 15th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
Mile 4:46.46 8th (F)
Fastrack National Invite    Feb 11, 2022
3000 9:07.14 34th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 16:11.36 4th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 4:40.21 13th (F)
Alvernia Winter Invite    Jan 22, 2022
3000 DNS
2022 LVC Dutchman College Indoor    Jan 14, 2022
3000 DNS
Jack Saint Clair Memorial    Oct 9, 2021
8k 29:08.5 17th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:15.2 7th
LHU Open/Invitational    Sep 25, 2021
8k 26:07.0 36th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 27:40.0 20th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 16:11.83 24th (F)
10,000 34:15.52 19th (F)
2021 Misericordia Invitational    Apr 23, 2021
5000 16:08.10 3rd (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 4:20.75 6th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 16:14.40 9th (F)
York College Twilight Meet    Apr 1, 2021
5000 16:13.95 3rd (F)
LVC Dutchmen Meet #1    Mar 27, 2021
1500 4:17.37 3rd (F)
Falcon First Chance Hexagonal    Mar 19, 2021
10,000 35:25.62 3rd (F)
SU Invitational    Feb 15, 2020
5000 16:40.09 6th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 9:27.55 19th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
5000 16:35.59 4th (F)
Coach I Open    Jan 25, 2020
Mile 4:48.60 29th (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
3000 9:52.05 1st (F)
DeSales University Invitational    Oct 12, 2019
8k 27:31.4 24th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 27:28.1 102nd
LVC Dutchmen XC Invite    Sep 7, 2019
8k 28:20.6 36th
1500 Meters (Outdoor)
Top↑
LVC Dutchmen Meet #2 Apr 17, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
Mile (Indoor)
Top↑
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Coach I Open Jan 25, 2020
3000 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
3000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
DNS
Alvernia Winter Invite Jan 22, 2022
DNS
2022 LVC Dutchman College Indoor Jan 14, 2022
Plex Shootout at Alvernia University Feb 8, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
5000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational Apr 23, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
SU Invitational Feb 15, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Falcon First Chance Hexagonal Mar 19, 2021
5k
Top↑
2022 Alumni 5k Sep 3, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
DeSales University Invitational Oct 12, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
LVC Dutchmen XC Invite Sep 7, 2019

2023 Outdoors

2023 Indoors

2022 XC

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
Coach I Open January 25, 2020
3000 Meters
Plex Shootout at Alvernia University February 8, 2020
2020 Lebanon Valley Indoor College Meet January 17, 2020
5000 Meters
SU Invitational February 15, 2020
Mini-Dip Invitational @ F&M January 31, 2020

2019 XC

1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
3000 Meters (Outdoors)
2023  
(Apr 29, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2021  
(Apr 23, 2021)
10,000 Meters (Outdoors)
2023  
2021  
Mile (Indoors)
2022  
(Jan 28, 2022)
2020  
(Jan 25, 2020)
3000 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
2020  
5000 Meters (Indoors)
2023  
2022  
2020  
(Jan 31, 2020)
5k (XC)
2022  
Sep 3, 2022
8k (XC)
2022  
2021  
Sep 25, 2021
2019