MIKE WELCH (SR-4)

NAZARETH

College Bests

60 100
11.13 (1.8)
200
22.61 (1.5)
300
400 500
400H LJ
5.63m (-0.5)
  18' 5.75"
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 3:23.99 15th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
100 11.45 (-0.3) 22nd (P)
4x400 3:23.03 5th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
100 11.24 (1.0) 3rd (F)
100 11.10 (2.9) 5th (P)
200 23.12 (0.5) 5th (F)
4x100 43.01 2nd (F)
4x400 3:22.75 1st (F)
Rochester Spring Twilight    Apr 26, 2024
200 22.95 (-0.8) 13th (F)
400 51.42 11th (F)
4x100 43.17 2nd (F)
RIT Outdoor Track Invitational    Apr 20, 2024
4x100 44.05 3rd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
100 11.48 (0.1) 7th (F)
200 23.37 (3.6) 14th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
200 23.25 (1.4) 17th (F)
400 51.76 17th (F)
4x400 3:25.55 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
400 51.43 9th (F)
4x400 3:27.94 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x200 1:33.86 21st (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
200 23.32 9th (F)
400 53.42 10th (F)
4x400 3:28.67 2nd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
200 23.89 20th (F)
400 52.45 9th (F)
Fastrack National Invite    Feb 9, 2024
200 23.68 88th (F)
400 51.48 37th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
60 7.40 24th (P)
200 23.60 17th (F)
Conference Challenge Cup    Jan 27, 2024
400 52.41 3rd (F)
4x200 1:33.06 3rd (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
500 DNF
4x400 3:37.75 6th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
400 52.35 4th (F)
4x400 3:29.04 5th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x400 3:21.90 7th (F)
CNY Fast Chance Meet    May 14, 2023
4x400 DNF
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
200 23.33 (2.3) 11th (F)
400 57.98 16th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
200 DNF (1.7)
4x100 43.33 5th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
400 49.98 3rd (F)
4x100 43.34 3rd (F)
4x400 3:24.08 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2023
200 22.30 (2.7) 1st (F)
400 50.20 6th (F)
RIT Invitational    Apr 8, 2023
4x400 3:25.39 4th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
100 11.13 (1.8) 2nd (F)
400H 1:02.01 12th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
400 50.91 22nd (F)
4x200 1:33.44 18th (F)
4x400 3:21.77 6th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
60 FS
200 23.25 5th (F)
400 51.14 2nd (F)
4x400 3:25.18 1st (F)
Nazareth Conference Tune-Up    Feb 17, 2023
60 7.32 7th (F)
60 7.21 5th (P)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
200 22.76 131st (F)
400 50.31 123rd (F)
2023 Bomber Invitational    Feb 4- 5, 2023
60 7.36 11th (P)
200 23.36 17th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
400 51.50 6th (F)
4x400 3:28.04 3rd (F)
Winter Welcome Back    Jan 21, 2023
200 23.66 17th (F)
400 51.68 3rd (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x400 3:22.17 8th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
400 50.14 5th (F)
4x100 43.81 6th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
200 23.22 (-1.0) 4th (F)
400 50.27 2nd (F)
4x100 44.20 4th (F)
4x400 3:25.59 1st (F)
University of Rochester Alumni Invitational    Apr 30, 2022
400 50.68 3rd (F)
4x100 44.48 5th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
100 11.57 (0.5) 15th (F)
4x400 3:26.66 3rd (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
400H 1:00.13 6th (F)
4x100 44.06 5th (F)
Geneseo Its Nice Out Invitational    Apr 11, 2022
200 23.15 (2.0) 3rd (F)
4x100 44.58 2nd (F)
Rochester Spring Classic    Apr 8, 2022
400H 1:00.28 8th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
100 11.69 (0.5) 13th (F)
400H 1:00.99 5th (F)
LJ 5.63m (-0.5) 18' 5.75" 27th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
200 22.88 (0.7) 8th (F)
400 51.41 11th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
4x200 1:35.23 13th (F)
DMR 10:43.57 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
200 23.29 8th (F)
400 52.77 6th (F)
4x400 3:32.70 3rd (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60 7.44 21st (P)
200 23.53 16th (F)
4x400 3:28.30 3rd (F)
Fastrack National Invite    Feb 11, 2022
200 23.64 75th (F)
400 51.41 34th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
200 23.52 25th (F)
400 52.14 10th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
400 51.96 10th (F)
4x400 3:32.64 8th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
60 7.45 11th (P)
200 23.36 10th (F)
Nazareth Alumni Invite    Dec 10, 2021
300 37.51 7th (F)
4x200 1:35.68 4th (F)
4x400 3:42.17 8th (F)
Redhawk Capstone Meet    May 14, 2021
200 23.14 (0.9) 7th (F)
400 51.61 9th (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
100 11.42 (1.5) 6th (F)
100 11.53 (2.6) 6th (P)
200 22.88 (3.2) 4th (F)
400 50.96 2nd (F)
4x100 45.38 4th (F)
4x400 3:32.93 3rd (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
100 11.46 (-0.8) 5th (F)
200 22.61 (1.5) 1st (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
400 50.91 2nd (F)
4x400 3:32.08 3rd (F)
RIT Monday Meet #1    Apr 19, 2021
100 11.61 (-0.4) 6th (F)
200 23.37 (1.3) 4th (F)
4x100 DNF
Geneseo Roundtable Invitational    Apr 9-10, 2021
200 22.81 (3.0) 5th (F)
400 51.36 6th (F)
2021 Geneseo Early Season Invitational    Apr 3, 2021
100 11.51 (0.6) 6th (F)
200 22.81 (2.0) 2nd (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
60 7.37 6th (F)
60 7.37 7th (P)
200 23.69 3rd (F)
400 51.91 3rd (F)
4x400 3:36.80 2nd (F)
Highlander Invitational    Mar 13, 2021
60 7.37 2nd (F)
60 7.43 7th (P)
200 23.53 3rd (F)
Nazareth Mini Invite    Mar 6, 2021
200 23.77 6th (F)
400 52.15 4th (F)
Nazareth COVID Tri    Feb 27, 2021
60 7.35 3rd (F)
60 7.38 2nd (P)
200 23.90 3rd (F)
400 55.21 1st (F)
Nazareth COVID Dual    Feb 20, 2021
200 23.71 1st (F)
400 52.34 1st (F)
4x400 3:40.15 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
200 23.65 7th (F)
4x400 3:30.75 4th (F)
DMR 10:58.37 1st (F)
Conference Tune-Up Invitational    Feb 21, 2020
400 53.15 19th (F)
4x400 3:32.73 4th (F)
RIT February Invitational    Feb 14, 2020
400 53.63 8th (F)
4x200 1:38.61 1st (F)
2020 Brockport Multi    Feb 7- 8, 2020
400 52.93 10th (F)
4x400 3:36.45 4th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
60 7.68 29th (P)
200 24.03 39th (F)
Conference Challenge Cup Invite    Jan 25, 2020
400 53.51 19th (F)
4x400 3:39.68 13th (F)
RIT Tiger Invitational    Jan 18, 2020
500 1:09.49 9th (F)
4x400 3:36.68 5th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
300 38.07 14th (F)
4x400 3:46.12 14th (F)
SMR 3:46.54 4th (F)
60 Meters (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
FS
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Nazareth Conference Tune-Up Feb 18, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Highlander Invitational Mar 13, 2021
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Tri Feb 27, 2021
Ithaca Bomber Invitational Feb 1- 2, 2020
100 Meters (Outdoor)
Top↑
11.45 (-0.3)
Farley Inter Regional Extravaganza May 10-11, 2024
11.24 (1.0)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
11.10 (2.9)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
11.48 (0.1)
Brockport Multi & Invitational Apr 14-15, 2024
11.13 (1.8)
Geneseo Early Season Invitational Apr 2- 3, 2023
11.57 (0.5)
Geneseo Quad Meet & Multi Apr 23-24, 2022
11.69 (0.5)
Geneseo Early Season Invitational Apr 1- 2, 2022
11.42 (1.5)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
11.53 (2.6)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
11.46 (-0.8)
Geneseo Its Gonna Be May Meet May 1, 2021
11.61 (-0.4)
RIT Monday Meet #1 Apr 19, 2021
11.51 (0.6)
2021 Geneseo Early Season Invitational Apr 3, 2021
200 Meters (Outdoor)
Top↑
23.12 (0.5)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
22.95 (-0.8)
Rochester Spring Twilight Apr 26, 2024
23.37 (3.6)
Brockport Multi & Invitational Apr 14-15, 2024
23.25 (1.4)
University of Rochester Alumni Invitational Apr 7, 2024
23.33 (2.3)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
DNF (1.7)
St. John Fisher Cardinal Classic Apr 29, 2023
22.30 (2.7)
Brockport Multi & Invitational Apr 14-15, 2023
23.22 (-1.0)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
23.15 (2.0)
Geneseo Its Nice Out Invitational Apr 11, 2022
22.88 (0.7)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
23.14 (0.9)
Redhawk Capstone Meet May 14, 2021
22.88 (3.2)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
22.61 (1.5)
Geneseo Its Gonna Be May Meet May 1, 2021
23.37 (1.3)
RIT Monday Meet #1 Apr 19, 2021
22.81 (3.0)
Geneseo Roundtable Invitational Apr 9-10, 2021
22.81 (2.0)
2021 Geneseo Early Season Invitational Apr 3, 2021
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Fastrack National Invite Feb 9, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Winter Welcome Back Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Fastrack National Invite Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
300 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 10, 2021
Nazareth Alumni Opener Invite Dec 6, 2019
400 Meters (Outdoor)
Top↑
Rochester Spring Twilight Apr 26, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Fastrack National Invite Feb 9, 2024
Conference Challenge Cup Jan 27, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
Conference Tune-Up Invitational Feb 21, 2020
RIT February Invitational Feb 14, 2020
2020 Brockport Multi Feb 7- 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
500 Meters (Indoor)
Top↑
DNF
Golden Eagle Winter Welcome Back Jan 20, 2024
RIT Tiger Invitational Jan 18, 2020
400 Hurdles (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
St. John Fisher Cardinal Classic Apr 22-23, 2022
Rochester Spring Classic Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Rochester Spring Twilight Apr 26, 2024
RIT Outdoor Track Invitational Apr 20, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Its Nice Out Invitational Apr 11, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
DNF
RIT Monday Meet #1 Apr 19, 2021
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Conference Challenge Cup Jan 27, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Nazareth Alumni Invite Dec 10, 2021
RIT February Invitational Feb 14, 2020
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
DNF
CNY Fast Chance Meet May 14, 2023
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Nazareth Alumni Invite Dec 10, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth COVID Dual Feb 20, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
2020 Brockport Multi Feb 7- 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Sprint Medley Relay (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Long Jump (Outdoor)
Top↑
5.63m (-0.5)
18' 5.75"
Geneseo Early Season Invitational Apr 1- 2, 2022

2024 Outdoors

100 Meters
11.45 (-0.3)
Farley Inter Regional Extravaganza May 10-11, 2024
11.24 (1.0)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
11.10 (2.9)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
11.48 (0.1)
Brockport Multi & Invitational April 14-15, 2024
200 Meters
23.12 (0.5)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
22.95 (-0.8)
Rochester Spring Twilight April 26, 2024
23.37 (3.6)
Brockport Multi & Invitational April 14-15, 2024
23.25 (1.4)
University of Rochester Alumni Invitational April 7, 2024
400 Meters
Rochester Spring Twilight April 26, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Rochester Spring Twilight April 26, 2024
RIT Outdoor Track Invitational April 20, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

60 Meters
2024 Bomber Invitational February 3- 4, 2024
200 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Fastrack National Invite February 9, 2024
2024 Bomber Invitational February 3- 4, 2024
400 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Fastrack National Invite February 9, 2024
Conference Challenge Cup January 27, 2024
500 Meters
DNF
Golden Eagle Winter Welcome Back January 20, 2024
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Conference Challenge Cup January 27, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Golden Eagle Winter Welcome Back January 20, 2024

2023 Indoors

60 Meters
FS
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
200 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Bomber Invitational February 4- 5, 2023
Winter Welcome Back January 21, 2023
400 Meters
Nazareth Alumni Opener Invitational December 8, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023

2023 Outdoors

100 Meters
11.13 (1.8)
Geneseo Early Season Invitational April 2- 3, 2023
200 Meters
23.33 (2.3)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
DNF (1.7)
St. John Fisher Cardinal Classic April 29, 2023
22.30 (2.7)
Brockport Multi & Invitational April 14-15, 2023
400 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
Brockport Multi & Invitational April 14-15, 2023
400 Hurdles
Geneseo Early Season Invitational April 2- 3, 2023
4 x 100 Relay
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
DNF
CNY Fast Chance Meet May 14, 2023
University of Rochester Alumni Invitational April 22, 2023
RIT Invitational April 8, 2023

2022 Outdoors

100 Meters
11.57 (0.5)
Geneseo Quad Meet & Multi April 23-24, 2022
11.69 (0.5)
Geneseo Early Season Invitational April 1- 2, 2022
200 Meters
23.22 (-1.0)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
23.15 (2.0)
Geneseo Its Nice Out Invitational April 11, 2022
22.88 (0.7)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
400 Meters
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
400 Hurdles
St. John Fisher Cardinal Classic April 22-23, 2022
Rochester Spring Classic April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
4 x 100 Relay
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Geneseo Its Nice Out Invitational April 11, 2022
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi April 23-24, 2022
Long Jump
5.63m (-0.5)
Geneseo Early Season Invitational April 1- 2, 2022

2022 Indoors

60 Meters
Nazareth Conference Tune-Up February 18, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
200 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Fastrack National Invite February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
400 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
Conference Challenge Cup Invite January 29-30, 2022
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Conference Challenge Cup Invite January 29-30, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022

2021 Indoors

60 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Highlander Invitational March 13, 2021
Nazareth COVID Tri February 27, 2021
Nazareth COVID Tri February 27, 2021
200 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021
300 Meters
Nazareth Alumni Invite December 10, 2021
400 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021
4 x 200 Relay
Nazareth Alumni Invite December 10, 2021
4 x 400 Relay
Nazareth Alumni Invite December 10, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth COVID Dual February 20, 2021

2021 Outdoors

100 Meters
11.42 (1.5)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
11.53 (2.6)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
11.46 (-0.8)
Geneseo Its Gonna Be May Meet May 1, 2021
11.61 (-0.4)
RIT Monday Meet #1 April 19, 2021
11.51 (0.6)
2021 Geneseo Early Season Invitational April 3, 2021
200 Meters
23.14 (0.9)
Redhawk Capstone Meet May 14, 2021
22.88 (3.2)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
22.61 (1.5)
Geneseo Its Gonna Be May Meet May 1, 2021
23.37 (1.3)
RIT Monday Meet #1 April 19, 2021
22.81 (3.0)
Geneseo Roundtable Invitational April 9-10, 2021
22.81 (2.0)
2021 Geneseo Early Season Invitational April 3, 2021
400 Meters
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic April 23, 2021
Geneseo Roundtable Invitational April 9-10, 2021
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
DNF
RIT Monday Meet #1 April 19, 2021
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic April 23, 2021

2020 Indoors

60 Meters
Ithaca Bomber Invitational February 1- 2, 2020
200 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Ithaca Bomber Invitational February 1- 2, 2020
400 Meters
Conference Tune-Up Invitational February 21, 2020
RIT February Invitational February 14, 2020
2020 Brockport Multi February 7- 8, 2020
Conference Challenge Cup Invite January 25, 2020
500 Meters
RIT Tiger Invitational January 18, 2020
4 x 200 Relay
RIT February Invitational February 14, 2020
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
2020 Brockport Multi February 7- 8, 2020
Conference Challenge Cup Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

300 Meters
Nazareth Alumni Opener Invite December 6, 2019
4 x 400 Relay
Nazareth Alumni Opener Invite December 6, 2019
Sprint Medley Relay
Nazareth Alumni Opener Invite December 6, 2019
100 Meters (Outdoors)
2024  
11.24 (1.0)
2023  
11.13 (1.8)
(Apr 2- 3, 2023)
2022  
11.57 (0.5)
(Apr 23-24, 2022)
2021  
11.42 (1.5)
200 Meters (Outdoors)
2024  
22.95 (-0.8)
(Apr 26, 2024)
2022  
22.88 (0.7)
2021  
22.61 (1.5)
400 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
2022  
2021  
400 Hurdles (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 22-23, 2022)
Long Jump (Outdoors)
2022  
5.63m (-0.5)
(Apr 1- 2, 2022)
60 Meters (Indoors)
2024  
(Feb 3- 4, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
2021  
(Feb 27, 2021)
2020  
(Feb 1- 2, 2020)
200 Meters (Indoors)
2024  
2023  
2022  
2021  
(Mar 13, 2021)
2020  
300 Meters (Indoors)
2021  
(Dec 10, 2021)
2019  
400 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Feb 11, 2022)
2021  
2020  
(Feb 7- 8, 2020)
500 Meters (Indoors)
2020  
(Jan 18, 2020)