College Bests

200
27.77 (-1.8)
400
500 600
800 1000
1500 MILE
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
800 2:13.50 15th (F)
4x800 9:18.78 5th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
800 2:14.37 14th (P)
4x800 9:12.75 7th (F)
Penn Relays    Apr 25-27, 2024
4x800 9:10.19 (+0.0)
DMR 12:03.18 (+0.0)
2024 Mark Young Invitational    Apr 20, 2024
800 2:16.62 9th (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 2:16.05 40th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:50.09 5th (F)
Sam Howell Invitational    Mar 30, 2024
1500 4:49.54 27th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:16.80 10th (P)
Mets Indoor Track & Field Championships    Feb 2, 2024
Mile 5:00.84 1st (F)
4x800 9:23.34 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 2:13.61 43rd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 5:06.91 1st (F)
4x400 4:07.22 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
4x800 9:31.59 1st (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
800 2:13.25 15th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
800 2:13.84 11th (P)
4x800 9:17.45 8th (F)
Penn Relays    Apr 27-29, 2023
4x800 9:05.47
Rutgers Relays    Apr 21-22, 2023
800 2:16.09 10th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:41.74 16th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 4:39.76 1st (F)
4x400 4:00.60 2nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:15.38 7th (F)
4x400 4:03.41 12th (F)
Rider 5-way 2023    Mar 25, 2023
200 27.77 (-1.8) 10th (F)
400 1:00.16 1st (F)
4x400 4:12.87 5th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
1500 4:50.95 3rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
800 2:14.71 20th (P)
4x800 9:04.72 3rd (F)
4x800 9:16.60 5th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
800 2:18.62 7th (F)
800 2:15.23 5th (P)
4x800 9:26.83 9th (F)
115th Millrose Games    Feb 11, 2023
4x400 3:54.81 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 59.30 111th (F)
1000 3:01.06 55th (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 2:17.89 27th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
800 2:17.72 4th (F)
4x800 9:24.83 1st (F)
Riverhawk Invitational    Jan 27-28, 2023
500 1:17.52 2nd (F)
4x400 4:04.98 9th (F)
Ramapo College Opener    Jan 20, 2023
800 2:16.91 2nd (F)
4x400 4:01.56 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
600 1:37.21 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x800 9:12.68 4th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 2:21.80 17th (P)
Penn Relays    Apr 28-30, 2022
4x800 9:15.64
Mark Young Invitational    Apr 23, 2022
800 2:19.40 6th (F)
4x400 4:08.03 3rd (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 2:22.71 23rd (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
800 2:21.27 8th (F)
4x400 4:00.74 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
DMR 12:11.67 4th (F)
Rider 5-way    Mar 26, 2022
400 1:01.58 6th (F)
1500 4:59.98 10th (F)
4x400 4:02.95 2nd (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
1500 4:56.90 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 9:03.27 6th (F)
4x800 9:05.34 7th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
500 1:17.62 12th (P)
4x800 9:11.99 4th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
500 1:17.36 1st (F)
4x800 9:36.61 1st (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 2:22.22 3rd (F)
Lions Indoor Invitational    Jan 15, 2022
500 1:18.79 6th (F)
4x400 4:14.54 7th (F)
Fordham Jan 8th invitational    Jan 8, 2022
500 1:19.94 1st (F)
1000 DNF
4x400 4:25.63 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
4x800 9:33.62 11th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
800 2:22.53 24th (P)
Wolfie Invitational    Apr 23, 2021
800 2:21.82 7th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
800 2:21.97 6th (F)
4x400 4:17.37 6th (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
800 2:22.17 3rd (F)
4x400 4:09.65 3rd (F)
Stockton Invite #2    Apr 2, 2021
800 2:27.92 4th (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
500 1:21.45 20th (P)
Armory Last Chance    Feb 21, 2020
500 1:19.58 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:29.97 224th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
4x800 9:27.20 1st (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
500 1:19.49 46th (F)
4x400 3:57.48 18th (F)
Penn 8 Team Select    Jan 18, 2020
800 2:23.76 28th (F)
4x400 4:18.00 15th (F)
Robert Elkin Invitational    Jan 10, 2020
400 1:02.83 7th (F)
4x400 4:06.43 2nd (F)
Fordham Opener    Dec 6, 2019
800 2:25.35 1st (F)
200 Meters (Outdoor)
Top↑
27.77 (-1.8)
Rider 5-way 2023 Mar 25, 2023
400 Meters (Outdoor)
Top↑
Rider 5-way 2023 Mar 25, 2023
Rider 5-way Mar 26, 2022
400 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Robert Elkin Invitational Jan 10, 2020
500 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Lions Indoor Invitational Jan 15, 2022
Fordham Jan 8th invitational Jan 8, 2022
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Armory Last Chance Feb 21, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
600 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
800 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Mark Young Invitational Apr 20, 2024
Larry Ellis Invitational Apr 12-13, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mark Young Invitational Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
Stockton Invite #2 Apr 2, 2021
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Scarlet Knight Open Feb 3- 4, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Ramapo College Opener Jan 20, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Ramapo College Track & Field Opener Jan 21, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Penn 8 Team Select Jan 18, 2020
Fordham Opener Dec 6, 2019
1000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
Fordham Jan 8th invitational Jan 8, 2022
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 6, 2024
Sam Howell Invitational Mar 30, 2024
Larry Ellis Invitational 2023 Apr 14-15, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Stony Brook Snowflake Classic Mar 18, 2023
Rider 5-way Mar 26, 2022
Stony Brook Snow Flake Classic Mar 19, 2022
Mile (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
4 x 400 Relay (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
Mark Young Invitational Apr 23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Rider 5-way Mar 26, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
115th Millrose Games Feb 11, 2023
Riverhawk Invitational Jan 27-28, 2023
Ramapo College Opener Jan 20, 2023
Lions Indoor Invitational Jan 15, 2022
Fordham Jan 8th invitational Jan 8, 2022
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
Robert Elkin Invitational Jan 10, 2020
4 x 800 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
9:10.19 (+0.0)
Penn Relays Apr 25-27, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Penn Relays Apr 28-30, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
4 x 800 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Mets Indoor Track & Field Championships Jan 30-31, 2020
Distance Medley Relay (Outdoor)
Top↑
12:03.18 (+0.0)
Penn Relays Apr 25-27, 2024
2022 Colonial Relays Mar 31-Apr 2, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

400 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
500 Meters
Riverhawk Invitational January 27-28, 2023
600 Meters
TCNJ Lions Indoor Invitational January 14, 2023
800 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Scarlet Knight Open February 3- 4, 2023
Mets Indoor Track & Field Championships February 3, 2023
Ramapo College Opener January 20, 2023
1000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 400 Relay
115th Millrose Games February 11, 2023
Riverhawk Invitational January 27-28, 2023
Ramapo College Opener January 20, 2023
4 x 800 Relay
Youree Spence-Garcia Invitational December 2, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Mets Indoor Track & Field Championships February 3, 2023

2023 Outdoors

200 Meters
27.77 (-1.8)
Rider 5-way 2023 March 25, 2023
400 Meters
Rider 5-way 2023 March 25, 2023
800 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
Larry Ellis Invitational 2023 April 14-15, 2023
Mets Outdoor Track & Field Championships April 8, 2023
Stony Brook Snowflake Classic March 18, 2023
4 x 400 Relay
Mets Outdoor Track & Field Championships April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
Rider 5-way 2023 March 25, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023

2022 Outdoors

400 Meters
Rider 5-way March 26, 2022
800 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mark Young Invitational April 23, 2022
Larry Ellis Invitational April 15-16, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
1500 Meters
Rider 5-way March 26, 2022
Stony Brook Snow Flake Classic March 19, 2022
4 x 400 Relay
Mark Young Invitational April 23, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
Rider 5-way March 26, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Penn Relays April 28-30, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

500 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Mets Indoor Track & Field Championships February 4, 2022
Lions Indoor Invitational January 15, 2022
Fordham Jan 8th invitational January 8, 2022
800 Meters
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
Ramapo College Track & Field Opener January 21, 2022
1000 Meters
DNF
Fordham Jan 8th invitational January 8, 2022
4 x 400 Relay
Lions Indoor Invitational January 15, 2022
Fordham Jan 8th invitational January 8, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Mets Indoor Track & Field Championships February 4, 2022

2021 Outdoors

2020 Indoors

400 Meters
Robert Elkin Invitational January 10, 2020
500 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Armory Last Chance February 21, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
800 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Penn 8 Team Select January 18, 2020
4 x 400 Relay
Boston University John Thomas Terrier Classic January 24-25, 2020
Penn 8 Team Select January 18, 2020
Robert Elkin Invitational January 10, 2020
4 x 800 Relay
Mets Indoor Track & Field Championships January 30-31, 2020

2019 Indoors

800 Meters
Fordham Opener December 6, 2019
200 Meters (Outdoors)
2023  
27.77 (-1.8)
(Mar 25, 2023)
400 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Mar 26, 2022)
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 23, 2021)
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
2022  
(Mar 19, 2022)
400 Meters (Indoors)
2023  
2020  
(Jan 10, 2020)
500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
2020  
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
2020  
(Jan 18, 2020)
2019  
(Dec 6, 2019)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024