* previously at St. Joseph's (Pa.)

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Don McGarey Invitational    Mar 22-23, 2024
1500 5:17.81 31st (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 19:31.96 22nd (F)
USC Indoor Open 24    Feb 17, 2024
3000 11:05.33 14th (F)
Southern Conference XC Championship    Oct 27, 2023
5k 20:42.9 66th
2023 Upstate Invitational    Oct 14, 2023
5k 20:26.2 175th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:57.7 379th
Julius Johnson Invitational    Sep 16, 2023
5k 20:30.5 10th
Fire Tower Project    Sep 1, 2023
5k 20:02.0 50th
↓Competing for St. Joseph's (Pa.)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 18:39.86 21st (F)
Carol and John Covert Classic    Apr 28-29, 2023
1500 5:04.97 15th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 18:41.42 9th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 18:54.48 26th (F)
Lehigh Games 2023    Apr 7- 8, 2023
5000 DNS
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 40:35.69 23rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
5000 18:10.40 16th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 18:22.55 26th (F)
Fastrack National Invitational    Feb 10, 2023
5000 18:16.92 3rd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
5000 18:04.42 8th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 10:27.92 24th (F)
Nittany Lion Challenge    Jan 14, 2023
3000 10:21.05 15th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 22:39.8 65th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:57.1 33rd
TCNJ XC Invitational    Sep 23, 2022
6k 21:58.2 1st
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 22:42.0 39th
Lehigh Invitational    Sep 2, 2022
6k 22:15.1 8th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 37:39.99 14th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 18:22.15 21st (F)
10,000 38:56.29 16th (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 4:51.92 8th (F)
Larry Ellis Invitational    Apr 15-16, 2022
10,000 37:50.10 4th (F)
Temple Invitational    Apr 8, 2022
1500 4:50.54 6th (F)
Sam Howell Invitational    Apr 2, 2022
5000 17:56.61 16th (F)
Rider 5-way    Mar 26, 2022
3000 10:38.37 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 17:43.76 17th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:23.75 17th (F)
5000 17:55.60 11th (F)
Fastrack National Invite    Feb 11, 2022
3000 10:31.32 7th (F)
Great Dane Classic    Jan 28, 2022
Mile 5:19.93 16th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 10:36.67 13th (F)
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 24:04.5 94th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:45.7 75th
Moravian University Invitational    Sep 17, 2021
6k 23:50.1 3rd
Fordham Fiasco    Sep 11, 2021
5k 20:05.4 7th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
10,000 40:22.62 15th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
10,000 39:43.63 22nd (F)
Quaker Invitational    Apr 17, 2021
1500 4:59.10 11th (F)
Temple Invitational    Apr 9-10, 2021
5000 DNS
Big Five Meet    Apr 3, 2021
1500 5:06.69 10th (F)
Penn Challenge    Mar 27, 2021
3000 10:59.90 9th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:48.6 77th
1500 Meters (Outdoor)
Top↑
Don McGarey Invitational Mar 22-23, 2024
Carol and John Covert Classic Apr 28-29, 2023
Carol and John Covert Classic Apr 29-30, 2022
Temple Invitational Apr 8, 2022
Quaker Invitational Apr 17, 2021
Big Five Meet Apr 3, 2021
Mile (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 26, 2022
Penn Challenge Mar 27, 2021
3000 Meters (Indoor)
Top↑
USC Indoor Open 24 Feb 17, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
DNS
Lehigh Games 2023 Apr 7- 8, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Sam Howell Invitational Apr 2, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
DNS
Temple Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Boston University Scarlet and White Invite Feb 4, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
5k
Top↑
Southern Conference XC Championship Oct 27, 2023
2023 Upstate Invitational Oct 14, 2023
Julius Johnson Invitational Sep 16, 2023
Fire Tower Project Sep 1, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Fordham Fiasco Sep 11, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
Lehigh Invitational Sep 2, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021

2024 Outdoors

1500 Meters
Don McGarey Invitational March 22-23, 2024
5000 Meters
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

3000 Meters
USC Indoor Open 24 February 17, 2024

2023 XC

↓Competing for St. Joseph's (Pa.)

2023 Outdoors

1500 Meters
Carol and John Covert Classic April 28-29, 2023
5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
DNS
Lehigh Games 2023 April 7- 8, 2023
10,000 Meters
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Carol and John Covert Classic April 29-30, 2022
Temple Invitational April 8, 2022
3000 Meters
Rider 5-way March 26, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Sam Howell Invitational April 2, 2022
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Quaker Invitational April 17, 2021
Big Five Meet April 3, 2021
3000 Meters
Penn Challenge March 27, 2021
5000 Meters
Philadelphia Metropolitan Collegiate Invitational April 24, 2021
DNS
Temple Invitational April 9-10, 2021
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Apr 8, 2022)
2021  
(Apr 17, 2021)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(May 6- 7, 2023)
2022  
(Apr 2, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
2021  
Mile (Indoors)
2022  
(Jan 28, 2022)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 14, 2023)
2022  
5000 Meters (Indoors)
2023  
2022  
5k (XC)
2023  
Sep 1, 2023
2022  
2021  
6k (XC)
2023  
2022  
2021  
6.17k (XC)
2021