College Bests

MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 19:44.93 19th (F)
3000S 12:45.07 13th (F)
2022 Greyhound Invitational    Apr 15, 2022
5000 20:05.68 8th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
3000S 13:00.61 7th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 19:53.36 17th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 11:17.61 16th (F)
5000 19:59.22 16th (F)
NYC Division III Invitational    Feb 4, 2022
3000 11:09.77 12th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
5000 19:57.31 8th (F)
Dickinson College DuCharme Invitational    Dec 4, 2021
3000 11:32.40 1st (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 25:18.6 30th
DeSales Cross Country Invitational    Oct 9, 2021
6k 24:35.5 24th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 24:16.0 68th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 20:37.9 27th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 21:04.4 37th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 12:35.64 5th (F)
DeSales University Invitational    Apr 24, 2021
3000S 13:07.37 3rd (F)
LVC Dutchmen Meet #2    Apr 17, 2021
5000 20:17.06 4th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
10,000 41:02.60 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
3000 11:32.11 25th (F)
5000 20:27.84 21st (F)
SU Invitational    Feb 15, 2020
5000 20:00.99 6th (F)
NYC DIII Invitational    Jan 31, 2020
3000 11:14.55 21st (F)
Coach I Open    Jan 25, 2020
Mile 5:44.76 20th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
5000 19:52.51 6th (F)
Golden Wolves Rust Buster    Dec 7, 2019
Mile 5:43.91 3rd (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
6k 25:02.6 10th
Connecticut College XC Invitational    Oct 19, 2019
6k 24:57.4 217th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:26.2 188th
2019 Messiah Invitational    Sep 28, 2019
6k 27:02.0 12th
Blazer Twilight Meet    Sep 13, 2019
5k 21:27.8 31st
LVC Dutchmen XC Invite    Sep 7, 2019
5k 21:27.5 56th
Mile (Indoor)
Top↑
Coach I Open Jan 25, 2020
Golden Wolves Rust Buster Dec 7, 2019
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
NYC Division III Invitational Feb 4, 2022
Dickinson College DuCharme Invitational Dec 4, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
NYC DIII Invitational Jan 31, 2020
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
DNF
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
Danny Curran Invitational Apr 1- 2, 2022
LVC Dutchmen Meet #2 Apr 17, 2021
5000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
10,000 Meters (Outdoor)
Top↑
Falcon First Chance Hexagonal Mar 19, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
Johns Hopkins Kickoff XC Classic Sep 2, 2021
Blazer Twilight Meet Sep 13, 2019
LVC Dutchmen XC Invite Sep 7, 2019
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
LVC Last Chance Run Fast Invite Oct 25, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Messiah Invitational Sep 28, 2019

2022 Outdoors

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

5000 Meters
LVC Dutchmen Meet #2 April 17, 2021
10,000 Meters
Falcon First Chance Hexagonal March 19, 2021
3000 Steeplechase
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021

2020 Indoors

2019 Indoors

Mile
Golden Wolves Rust Buster December 7, 2019

2019 XC

5000 Meters (Outdoors)
2022  
2021  
(Apr 17, 2021)
10,000 Meters (Outdoors)
2021  
(Mar 19, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
Mile (Indoors)
2020  
(Jan 25, 2020)
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2022  
2021  
2020  
(Jan 31, 2020)
5000 Meters (Indoors)
2022  
(Jan 28, 2022)
2020  
5k (XC)
2021  
Sep 11, 2021
2019  
Sep 7, 2019
6k (XC)
2021  
2019