ALEX SUELFLOW (JR-3)

WIS.-STOUT

College Bests

800 1500
MILE 3000
3000S JT
  145' 4"
5K (XC) 8K (XC)
WIAC Outdoor Track & Field Championships    May 3- 4, 2024
3000S 9:59.91 21st (F)
Dick & Mary Johnson Invite    Apr 27, 2024
1500 DNF
3000S 9:58.30 1st (F)
Phil Esten Challenge    Apr 19-20, 2024
3000S 9:59.01 21st (F)
WIAC Indoor Track & Field Championships    Feb 23-24, 2024
DMR 10:14.89 4th (F)
Indoor Eagle Open    Feb 16, 2024
Mile 4:19.65 2nd (F)
Stout Quad    Feb 9, 2024
Mile 4:29.97 19th (F)
Warren Bowlus Open & Multi    Jan 26-27, 2024
3000 8:56.28 11th (F)
UW-La Crosse - Pat Healy Classic    Jan 20, 2024
Mile 4:21.12 3rd (F)
WIAC Cross Country Championships    Oct 28, 2023
8k 26:07.2 49th
Augustana Interregional    Oct 14, 2023
8k 25:57.0 105th
Blugold Invitational    Sep 29, 2023
8k 26:40.6 80th
UWRF River Town Town Twilight    Sep 8, 2023
8k 27:20.5 26th
WIAC Outdoor Championships    May 5- 6, 2023
3000S 9:39.84 13th (F)
Dick & Mary Johnson Invite    Apr 28, 2023
3000S 9:37.53 2nd (F)
JT 39.82m 130' 8" 8th (F)
Phil Esten Challenge    Apr 21-22, 2023
3000S 9:54.12 16th (F)
UW-Platteville Invitational    Apr 14, 2023
1500 4:10.02 14th (F)
WIAC Indoor Championships    Feb 24-25, 2023
DMR FS
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
3000 8:56.04 11th (F)
Stout Quad    Feb 10, 2023
Mile 4:23.27 6th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
3000 8:55.74 15th (F)
Pat Healy Classic    Jan 21, 2023
Mile 4:26.84 13th (F)
Saga Cup    Nov 4, 2022
8k 26:56.3 10th
2022 WIAC Cross Country Championship    Oct 29, 2022
8k 26:57.3 62nd
Augustana Interregional Invitational    Oct 15, 2022
8k 25:58.1 28th
Blugold Invitational    Sep 30, 2022
8k 26:46.5 105th
St. Olaf Invite    Sep 17, 2022
8k 27:57.1 100th
WIAC Outdoor Championships    May 6- 7, 2022
3000S 9:50.98 16th (F)
JT 44.30m 145' 4" 10th (F)
Drake Alternative    Apr 30, 2022
3000S 10:03.62 3rd (F)
JT 41.54m 136' 3" 4th (F)
Phil Esten Challenge    Apr 21-23, 2022
3000S 10:20.07 30th (F)
UW-Platteville Invitational    Apr 15, 2022
1500 4:17.68 11th (F)
WIAC Indoor Track & Field Championships    Feb 25-26, 2022
DMR 10:43.98 7th (F)
UWO Titan Challenge    Feb 19, 2022
Mile 4:31.02 15th (F)
Stout Quad    Feb 11, 2022
Mile 4:28.99 9th (F)
Saga Cup    Nov 5, 2021
8k 27:28.2 36th
UW-Eau Claire City Wells 5K    Oct 22, 2021
5k 16:21.1 10th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 27:31.8 148th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 28:19.7 179th
Falcon Invitational    Sep 10, 2021
8k 28:33.9 15th
Norse Invite    May 1, 2021
1500 4:15.23 8th (F)
5000 DNF
Drake Alternative    Apr 24, 2021
1500 4:18.73 9th (F)
Ashton-Esten @ UW-La Crosse    Apr 16-17, 2021
1500 4:21.73 1st (F)
UW-RF / UW-Stout Dual Meet    Feb 27, 2021
3000 9:38.57 5th (F)
Eau Claire vs. Stout Dual    Feb 13, 2021
Mile 4:49.97 5th (F)
Stout Open    Jan 25, 2020
800 2:06.25 11th (F)
WIAC Conference Championships    Nov 2, 2019
8k 28:20.8 52nd
Kollege Town Sports Invitational    Oct 19, 2019
8k 27:28.0 185th
Blugold Invitational    Oct 4, 2019
8k 26:50.4 113th
Falcon Invitational    Sep 6, 2019
8k 27:59.8 9th
800 Meters (Indoor)
Top↑
Stout Open Jan 25, 2020
1500 Meters (Outdoor)
Top↑
DNF
Dick & Mary Johnson Invite Apr 27, 2024
UW-Platteville Invitational Apr 14, 2023
UW-Platteville Invitational Apr 15, 2022
Norse Invite May 1, 2021
Drake Alternative Apr 24, 2021
Ashton-Esten @ UW-La Crosse Apr 16-17, 2021
Mile (Indoor)
Top↑
Indoor Eagle Open Feb 16, 2024
Stout Quad Feb 9, 2024
UW-La Crosse - Pat Healy Classic Jan 20, 2024
Stout Quad Feb 10, 2023
Pat Healy Classic Jan 21, 2023
UWO Titan Challenge Feb 19, 2022
Stout Quad Feb 11, 2022
Eau Claire vs. Stout Dual Feb 13, 2021
3000 Meters (Indoor)
Top↑
Warren Bowlus Open & Multi Jan 26-27, 2024
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
UW-RF / UW-Stout Dual Meet Feb 27, 2021
5000 Meters (Outdoor)
Top↑
DNF
Norse Invite May 1, 2021
3000 Steeplechase (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 3- 4, 2024
Dick & Mary Johnson Invite Apr 27, 2024
Phil Esten Challenge Apr 19-20, 2024
WIAC Outdoor Championships May 5- 6, 2023
Dick & Mary Johnson Invite Apr 28, 2023
Phil Esten Challenge Apr 21-22, 2023
WIAC Outdoor Championships May 6- 7, 2022
Drake Alternative Apr 30, 2022
Phil Esten Challenge Apr 21-23, 2022
Distance Medley Relay (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 23-24, 2024
FS
WIAC Indoor Championships Feb 24-25, 2023
WIAC Indoor Track & Field Championships Feb 25-26, 2022
Javelin (Outdoor)
Top↑
130' 8"
Dick & Mary Johnson Invite Apr 28, 2023
145' 4"
WIAC Outdoor Championships May 6- 7, 2022
136' 3"
Drake Alternative Apr 30, 2022
5k
Top↑
UW-Eau Claire City Wells 5K Oct 22, 2021
8k
Top↑
WIAC Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
UWRF River Town Town Twilight Sep 8, 2023
Saga Cup Nov 4, 2022
2022 WIAC Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Saga Cup Nov 5, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Falcon Invitational Sep 10, 2021
WIAC Conference Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Falcon Invitational Sep 6, 2019

2024 Outdoors

1500 Meters
DNF
Dick & Mary Johnson Invite April 27, 2024
3000 Steeplechase
WIAC Outdoor Track & Field Championships May 3- 4, 2024
Dick & Mary Johnson Invite April 27, 2024
Phil Esten Challenge April 19-20, 2024

2024 Indoors

Mile
Indoor Eagle Open February 16, 2024
Stout Quad February 9, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024
3000 Meters
Warren Bowlus Open & Multi January 26-27, 2024
Distance Medley Relay
WIAC Indoor Track & Field Championships February 23-24, 2024

2023 XC

2023 Outdoors

1500 Meters
UW-Platteville Invitational April 14, 2023
3000 Steeplechase
WIAC Outdoor Championships May 5- 6, 2023
Dick & Mary Johnson Invite April 28, 2023
Phil Esten Challenge April 21-22, 2023
Javelin
Dick & Mary Johnson Invite April 28, 2023

2023 Indoors

Mile
Stout Quad February 10, 2023
Pat Healy Classic January 21, 2023
3000 Meters
UW-Oshkosh 'Titan Challenge' February 18, 2023
Warren Bowlus Multi & Open January 27-28, 2023
Distance Medley Relay
FS
WIAC Indoor Championships February 24-25, 2023

2022 XC

8k
Saga Cup November 4, 2022
2022 WIAC Cross Country Championship October 29, 2022
Augustana Interregional Invitational October 15, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022

2022 Outdoors

1500 Meters
UW-Platteville Invitational April 15, 2022
3000 Steeplechase
WIAC Outdoor Championships May 6- 7, 2022
Drake Alternative April 30, 2022
Phil Esten Challenge April 21-23, 2022
Javelin
WIAC Outdoor Championships May 6- 7, 2022
Drake Alternative April 30, 2022

2022 Indoors

Mile
UWO Titan Challenge February 19, 2022
Stout Quad February 11, 2022
Distance Medley Relay
WIAC Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

1500 Meters
Norse Invite May 1, 2021
Drake Alternative April 24, 2021
Ashton-Esten @ UW-La Crosse April 16-17, 2021
5000 Meters
DNF
Norse Invite May 1, 2021

2021 Indoors

Mile
Eau Claire vs. Stout Dual February 13, 2021
3000 Meters
UW-RF / UW-Stout Dual Meet February 27, 2021

2020 Indoors

800 Meters
Stout Open January 25, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 15, 2022)
2021  
(May 1, 2021)
3000 Steeplechase (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Apr 28, 2023)
2022  
(May 6- 7, 2022)
Javelin (Outdoors)
2023  
(Apr 28, 2023)
2022  
(May 6- 7, 2022)
800 Meters (Indoors)
2020  
(Jan 25, 2020)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
2021  
(Feb 13, 2021)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2021  
(Feb 27, 2021)
5k (XC)
2021  
Oct 22, 2021
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
Nov 5, 2021
2019  
Oct 4, 2019