College Bests

400 600
800 1000
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
ACC Outdoor Track & Field Championships    May 9-11, 2024
800 2:07.33 11th (P)
4x400 3:44.84 12th (F)
The Hill City Twilight    May 3, 2024
800 DNS
4x400 DNF
Virginia High Performance    Apr 28, 2024
400 1:00.73 9th (F)
800 2:13.68 9th (F)
Wake Forest Invitational    Apr 19, 2024
1500 4:34.30 43rd (F)
2024 Colonial Relays    Apr 4- 6, 2024
5000 DNF
ACC Indoor Track & Field Championships    Feb 22-24, 2024
800 2:08.47 16th (P)
Boston University DMR Challenge    Feb 16, 2024
DMR 10:52.51 7th (F)
Music City Challenge    Feb 9-10, 2024
600 1:32.45 3rd (F)
800 2:04.97 4th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 4:55.22 13th (F)
4x400 3:52.27 5th (F)
Hokie Invitational    Jan 19-20, 2024
1000 2:45.54 4th (F)
ACC Cross Country Championships    Oct 27, 2023
6k 21:11.4 55th
XC23 College & Open    Oct 14, 2023
6k 21:04.9 56th
Virginia Tech Alumni Invitational    Sep 15, 2023
6k 22:35.8 16th
Virginia Tech Invitational    Sep 1, 2023
4k 14:27.0 7th
NCAA East Preliminary Round    May 25-27, 2023
800 2:09.62 43rd (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
800 2:07.88 17th (P)
4x400 3:41.05 9th (F)
2023 Liberty Twilight Qualifier    May 3, 2023
800 DNF
Virginia High Performance    Apr 30, 2023
800 2:14.35 5th (F)
Virginia Challenge    Apr 20-22, 2023
1500 4:30.81 33rd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 2:08.71 51st (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
800 2:06.43 11th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:26.62 5th (F)
5000 DNF
ACC Indoor Track & Field Championships    Feb 23-25, 2023
800 2:06.12 6th (F)
800 2:05.41 6th (P)
DMR 11:02.93 5th (F)
JDL DMR Invitational    Feb 17-18, 2023
DMR 11:04.98 3rd (F)
Camel City Invitational    Feb 3- 4, 2023
800 2:07.01 7th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:44.79 4th (F)
Virginia Tech Invitational    Jan 13-14, 2023
3000 9:49.32 5th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 21:26.7 74th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 17:55.0 60th
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 22:50.9 27th
Virginia Tech Invitational    Sep 2, 2022
4k 14:44.4 4th
NCAA East Preliminary Round    May 25-28, 2022
800 2:06.80 31st (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 2:06.68 9th (P)
4x400 3:43.11 9th (F)
Virginia Grand Prix    May 1, 2022
1500 4:21.47 2nd (F)
Virginia Challenge    Apr 22-23, 2022
800 2:05.88 5th (F)
1500 4:26.17 14th (F)
Tennessee Relays    Apr 7- 9, 2022
800 2:08.58 3rd (F)
DMR 11:41.02 2nd (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
800 2:07.96 7th (F)
800 2:04.61 2nd (P)
DMR 10:53.75 1st (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 11:00.20 1st (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 2:06.27 2nd (F)
4x400 3:42.48 1st (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:45.14 11th (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:44.54 4th (F)
Virginia Tech Invitational    Jan 14-15, 2022
1000 2:46.75 2nd (F)
ACC Cross Country Championships    Oct 29, 2021
6k 21:56.0 75th
Joe Piane Invitational    Oct 1, 2021
5k 18:21.1 175th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 22:26.0 9th
Virginia Tech Invitational    Sep 1, 2021
4k 14:34.8 5th
ACC Outdoor Track & Field Championships    May 13-15, 2021
800 2:08.03 16th (P)
4x400 3:44.93 7th (F)
Liberty Twilight Qualifier 2021    May 5, 2021
800 2:13.20 5th (F)
Virginia Challenge    Apr 16-17, 2021
800 2:09.55 24th (F)
1500 4:28.52 24th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
Mile 4:44.92 4th (F)
Mile 4:46.11 4th (P)
Camel City Invitational    Feb 19-20, 2021
DMR 11:11.78 1st (F)
Tiger Paw Invite    Feb 12-13, 2021
Mile 4:46.06 2nd (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
800 2:07.92 6th (F)
4x400 3:57.41 8th (F)
Hokie Invitational    Jan 22-23, 2021
3000 10:03.71 10th (F)
Virginia Tech Invitational    Jan 15-16, 2021
1000 2:50.03 6th (F)
ACC Cross Country Championships    Oct 30, 2020
6k 22:05.2 86th
Panorama Farms Invitational    Oct 16, 2020
5k 18:02.3 19th
Virginia Tech Invitational    Sep 25, 2020
6k 23:03.5 31st
ACC Indoor Championships    Feb 27-29, 2020
800 2:13.46 7th (F)
800 2:09.42 8th (P)
Virginia Tech Challenge    Feb 21-22, 2020
800 2:11.44 3rd (F)
Iowa State Classic    Feb 14-15, 2020
Mile 4:55.79 29th (F)
4x400 3:58.05 10th (F)
Doc Hale Virginia Tech Invitational    Feb 7- 8, 2020
800 2:11.51 2nd (F)
ACC Cross Country Championships    Nov 1, 2019
6k 23:22.6 113th
Pre-National Invitational    Oct 19, 2019
6k DNF
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 23:02.8 26th
400 Meters (Outdoor)
Top↑
Virginia High Performance Apr 28, 2024
600 Meters (Indoor)
Top↑
Music City Challenge Feb 9-10, 2024
800 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
DNS
The Hill City Twilight May 3, 2024
Virginia High Performance Apr 28, 2024
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
DNF
2023 Liberty Twilight Qualifier May 3, 2023
Virginia High Performance Apr 30, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Tennessee Relays Apr 7- 9, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
Virginia Challenge Apr 16-17, 2021
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Music City Challenge Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
Camel City Invitational Feb 3- 4, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
ACC Indoor Championships Feb 27-29, 2020
ACC Indoor Championships Feb 27-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
Doc Hale Virginia Tech Invitational Feb 7- 8, 2020
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Hokie Invitational Jan 21-22, 2022
Virginia Tech Invitational Jan 14-15, 2022
Virginia Tech Invitational Jan 15-16, 2021
1500 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
Virginia Challenge Apr 20-22, 2023
Vertklasse Mar 31-Apr 1, 2023
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Virginia Challenge Apr 16-17, 2021
Mile (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Camel City Invitational Feb 4- 5, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
Iowa State Classic Feb 14-15, 2020
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 13-14, 2023
Hokie Invitational Jan 22-23, 2021
5000 Meters (Outdoor)
Top↑
DNF
2024 Colonial Relays Apr 4- 6, 2024
DNF
Vertklasse Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
The Hill City Twilight May 3, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
4 x 400 Relay (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Iowa State Classic Feb 14-15, 2020
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University DMR Challenge Feb 16, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
JDL DMR Invitational Feb 17-18, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
JDL DMR Invitational Feb 18-19, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Camel City Invitational Feb 19-20, 2021
4k
Top↑
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 2, 2022
Virginia Tech Invitational Sep 1, 2021
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Joe Piane Invitational Oct 1, 2021
Panorama Farms Invitational Oct 16, 2020
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
DNF
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019

2024 Outdoors

400 Meters
Virginia High Performance April 28, 2024
800 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
DNS
The Hill City Twilight May 3, 2024
Virginia High Performance April 28, 2024
1500 Meters
Wake Forest Invitational April 19, 2024
5000 Meters
DNF
2024 Colonial Relays April 4- 6, 2024
4 x 400 Relay
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
The Hill City Twilight May 3, 2024

2024 Indoors

600 Meters
Music City Challenge February 9-10, 2024
800 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Music City Challenge February 9-10, 2024
1000 Meters
Hokie Invitational January 19-20, 2024
Mile
Doc Hale VT Meet February 2- 3, 2024
4 x 400 Relay
Doc Hale VT Meet February 2- 3, 2024
Distance Medley Relay
Boston University DMR Challenge February 16, 2024

2023 XC

2023 Outdoors

800 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
DNF
2023 Liberty Twilight Qualifier May 3, 2023
Virginia High Performance April 30, 2023
2023 Bryan Clay Invitational April 13-15, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
1500 Meters
Virginia Challenge April 20-22, 2023
Vertklasse March 31-April 1, 2023
5000 Meters
DNF
Vertklasse March 31-April 1, 2023
4 x 400 Relay
ACC Outdoor Track & Field Championships May 11-13, 2023

2023 Indoors

800 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
Camel City Invitational February 3- 4, 2023
1000 Meters
Hokie Invitational January 20-21, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
3000 Meters
Virginia Tech Invitational January 13-14, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
JDL DMR Invitational February 17-18, 2023

2022 XC

2022 Outdoors

800 Meters
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Tennessee Relays April 7- 9, 2022
1500 Meters
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
4 x 400 Relay
ACC Outdoor Track & Field Championships May 12-14, 2022
Distance Medley Relay
Tennessee Relays April 7- 9, 2022

2022 Indoors

800 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
1000 Meters
Hokie Invitational January 21-22, 2022
Virginia Tech Invitational January 14-15, 2022
Mile
Camel City Invitational February 4- 5, 2022
4 x 400 Relay
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
JDL DMR Invitational February 18-19, 2022

2021 XC

2021 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
Virginia Challenge April 16-17, 2021
1500 Meters
Virginia Challenge April 16-17, 2021
4 x 400 Relay
ACC Outdoor Track & Field Championships May 13-15, 2021

2021 Indoors

800 Meters
Doc Hale Virginia Tech Elite February 5- 6, 2021
1000 Meters
Virginia Tech Invitational January 15-16, 2021
Mile
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
3000 Meters
Hokie Invitational January 22-23, 2021
4 x 400 Relay
Doc Hale Virginia Tech Elite February 5- 6, 2021
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
Camel City Invitational February 19-20, 2021

2020 XC

2020 Indoors

800 Meters
ACC Indoor Championships February 27-29, 2020
ACC Indoor Championships February 27-29, 2020
Virginia Tech Challenge February 21-22, 2020
Doc Hale Virginia Tech Invitational February 7- 8, 2020
Mile
Iowa State Classic February 14-15, 2020
4 x 400 Relay
Iowa State Classic February 14-15, 2020

2019 XC

400 Meters (Outdoors)
2024  
(Apr 28, 2024)
800 Meters (Outdoors)
2024  
2023  
(Apr 12-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(May 1, 2022)
2021  
(Apr 16-17, 2021)
600 Meters (Indoors)
2024  
(Feb 9-10, 2024)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Feb 27-29, 2020)
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 21-22, 2022)
2021  
(Jan 15-16, 2021)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 4- 5, 2022)
2021  
2020  
(Feb 14-15, 2020)
3000 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2021  
(Jan 22-23, 2021)
4k (XC)
2023  
2022  
2021  
5k (XC)
2022  
2021  
Oct 1, 2021
2020  
Oct 16, 2020
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
2020  
2019