College Bests

200 400
500 600
800 400H
5K (XC) 6K (XC)
2024 NSIC Outdoor Track & Field Championship    May 9-11, 2024
400H 1:01.73 4th (F)
400H 1:04.28 5th (P)
4x400 3:52.15 2nd (F)
Meet of the UnSaintly    May 3, 2024
400H 1:02.26 1st (F)
114th Drake Relays    Apr 24-27, 2024
4x400 3:53.85 15th (P)
SMR 4:09.61 4th (F)
Holst Invitational    Apr 20, 2024
400H 1:04.99 4th (F)
4x400 4:04.07 1st (F)
Minnesota State Open    Apr 12-13, 2024
400H 1:04.95 1st (F)
Hamline Invitational - Teams    Apr 6, 2024
200 26.99 (-3.8) 3rd (F)
4x400 3:57.30 1st (F)
Emporia State Relays    Mar 28, 2024
200 26.23 (2.9) 22nd (F)
400 59.54 11th (F)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
600 1:40.50 10th (P)
4x400 4:00.26 4th (F)
Maverick Premier #2    Feb 10, 2024
4x400 4:00.42 5th (F)
Maverick Premier #1    Feb 9, 2024
400 59.32 12th (F)
Gopher Classic    Feb 3, 2024
600 1:38.72 2nd (F)
4x400 4:09.62 1st (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
400 1:00.15 5th (F)
500 1:19.20 1st (F)
4x400 DNF
St Olaf Ole Opener    Jan 20, 2024
200 27.20 2nd (F)
600 1:41.05 1st (F)
M City Indoor Classsic    Dec 8- 9, 2023
400 1:00.19 1st (F)
Chuck Peterson Open    Dec 2, 2023
200 26.89 10th (F)
4x400 DQ
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
400 1:00.46 17th (P)
4x400 4:01.90 8th (F)
Maverick Open #2    May 6, 2023
400 1:02.19 4th (F)
400H 1:10.73 8th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
400 1:00.13 9th (F)
4x400 4:05.77 6th (F)
Drake Relays    Apr 26-29, 2023
4x400 4:04.79 18th (P)
Running on Hope Invitational    Apr 26, 2023
400 1:02.32 20th (F)
400H 1:09.79 21st (F)
Holst Invitational    Apr 22, 2023
400H 1:11.29 2nd (F)
4x400 4:13.53 1st (F)
Norse Invite    Apr 15, 2023
400 1:01.69 6th (F)
800 DNF
St Thomas Tomcat Invitational    Apr 7, 2023
400 1:01.17 9th (F)
4x400 4:18.75 4th (F)
Emporia State Relays    Mar 23-25, 2023
800 2:30.38 15th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
600 1:43.52 20th (P)
4x400 3:58.80 6th (F)
Snowshoe Open    Feb 17, 2023
600 1:41.39 6th (F)
Minnesota State Massive Meet #2    Feb 11, 2023
4x400 3:57.46 7th (F)
Minnesota State Massive Meet #1    Feb 10, 2023
DMR 13:37.55 7th (F)
Gopher Classic    Feb 4, 2023
400 1:01.99 9th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
500 1:21.51 3rd (F)
4x400 4:00.97 1st (F)
Twin Ports Invite    Jan 21, 2023
600 1:41.39 3rd (F)
St. Thomas Indoor Invitational    Jan 13, 2023
400 1:02.82 2nd (F)
4x400 4:13.44 1st (F)
Ice Breaker Open & Multi    Dec 9-10, 2022
400 1:03.49 9th (F)
4x400 4:15.41 4th (F)
Bob Waxlax Invitational    Oct 19, 2022
6k 26:24.7 73rd
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 26:25.8 236th
Griak Invitational    Sep 23, 2022
6k 28:34.9 322nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5k 22:43.4 56th
Augustana Twilight Cross Country Meet    Sep 2, 2022
5k 21:21.9 183rd
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
400 1:04.40 24th (P)
4x400 4:00.24 6th (F)
Maverick Open    May 4, 2022
400 1:00.60 6th (F)
Drake Relays    Apr 27-30, 2022
4x800 9:57.77 12th (F)
SMR 4:14.03 9th (F)
Holst Invitational    Apr 22-23, 2022
800 2:33.09 25th (F)
4x400 4:09.95 5th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
800 2:28.82 15th (F)
Minnesota State Open    Apr 8- 9, 2022
800 2:31.25 24th (F)
Hamline Invitational    Apr 2, 2022
400 1:04.94 17th (F)
ESU Relays    Mar 24-26, 2022
4x800 10:28.22 5th (F)
SMR 4:20.90 3rd (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
600 1:46.61 20th (P)
Snowshoe Open    Feb 18, 2022
600 1:50.51 10th (F)
NSIC & Friends Indoor Challenge    Feb 12, 2022
800 2:29.41 10th (F)
4x400 4:08.40 5th (F)
Gene Glader Classic    Feb 5, 2022
400 1:03.67 7th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
600 1:44.45 13th (F)
4x400 4:09.52 7th (F)
SDSU D2 Open    Jan 21, 2022
400 1:04.20 25th (F)
4x400 4:17.84 14th (F)
Chuck Petersen Open    Dec 4, 2021
600 1:49.72 4th (F)
4x400 4:26.04 2nd (F)
Bob Waxlax Invitational    Oct 7, 2021
6k 27:08.9 41st
Griak Invitational    Sep 24, 2021
6k 27:08.2 237th
Lucian Rosa Invitational    Sep 18, 2021
3.73M 28:13.9 70th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 21:56.9 187th
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
400 1:02.52 20th (P)
4x400 4:00.08 10th (F)
Maverick Classic    May 7, 2021
400 1:00.43 9th (F)
St. Thomas Tommie Twilight    May 5, 2021
400 1:02.06 6th (F)
NSIC & Friends Outdoor Challenge    May 1, 2021
400 1:00.78 13th (F)
4x400 4:07.86 4th (F)
River City Rumble    Apr 24, 2021
400 1:01.77 14th (F)
Holst Invitational    Apr 17, 2021
400 1:03.06 8th (F)
4x400 4:08.50 3rd (F)
South Dakota Challenge    Apr 9-10, 2021
400 1:03.11 17th (F)
4x400 4:04.99 7th (F)
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
600 1:41.11 13th (P)
Minnesota Cold Classic    Feb 21, 2020
600 1:44.19 8th (F)
4x400 4:17.42 5th (F)
NSIC Indoor Challenge    Feb 15, 2020
600 1:42.82 9th (F)
4x400 4:12.98 8th (F)
Minnesota State Invitational    Jan 19, 2020
600 1:45.13 1st (F)
Minnesota Open    Jan 11, 2020
400 1:04.31 11th (F)
4x400 4:20.75 5th (F)
NSIC Confernece Championship    Oct 26, 2019
6k 27:29.6 130th
Trent Smith Invitational    Oct 12, 2019
5k 21:22.0 31st
Roy Griak Invitational    Sep 28, 2019
6k 27:18.1 265th
200 Meters (Outdoor)
Top↑
26.99 (-3.8)
Hamline Invitational - Teams Apr 6, 2024
26.23 (2.9)
Emporia State Relays Mar 28, 2024
200 Meters (Indoor)
Top↑
St Olaf Ole Opener Jan 20, 2024
Chuck Peterson Open Dec 2, 2023
400 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Maverick Open #2 May 6, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Norse Invite Apr 15, 2023
St Thomas Tomcat Invitational Apr 7, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Maverick Open May 4, 2022
Hamline Invitational Apr 2, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Maverick Classic May 7, 2021
St. Thomas Tommie Twilight May 5, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
River City Rumble Apr 24, 2021
Holst Invitational Apr 17, 2021
South Dakota Challenge Apr 9-10, 2021
400 Meters (Indoor)
Top↑
Maverick Premier #1 Feb 9, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
M City Indoor Classsic Dec 8- 9, 2023
Gopher Classic Feb 4, 2023
St. Thomas Indoor Invitational Jan 13, 2023
Ice Breaker Open & Multi Dec 9-10, 2022
Gene Glader Classic Feb 5, 2022
SDSU D2 Open Jan 21, 2022
Minnesota Open Jan 11, 2020
500 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
Mark Schuck Open and Multi Jan 27-28, 2023
600 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Gopher Classic Feb 3, 2024
St Olaf Ole Opener Jan 20, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Snowshoe Open Feb 17, 2023
Twin Ports Invite Jan 21, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Snowshoe Open Feb 18, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Chuck Petersen Open Dec 4, 2021
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Minnesota Cold Classic Feb 21, 2020
NSIC Indoor Challenge Feb 15, 2020
Minnesota State Invitational Jan 19, 2020
800 Meters (Outdoor)
Top↑
DNF
Norse Invite Apr 15, 2023
Emporia State Relays Mar 23-25, 2023
Holst Invitational Apr 22-23, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Minnesota State Open Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
NSIC & Friends Indoor Challenge Feb 12, 2022
400 Hurdles (Outdoor)
Top↑
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
Meet of the UnSaintly May 3, 2024
Holst Invitational Apr 20, 2024
Minnesota State Open Apr 12-13, 2024
Maverick Open #2 May 6, 2023
Running on Hope Invitational Apr 26, 2023
Holst Invitational Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
114th Drake Relays Apr 24-27, 2024
Holst Invitational Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Drake Relays Apr 26-29, 2023
Holst Invitational Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Holst Invitational Apr 22-23, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
Holst Invitational Apr 17, 2021
South Dakota Challenge Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Maverick Premier #2 Feb 10, 2024
Gopher Classic Feb 3, 2024
DNF
Mark Schuck Open and Multi Jan 26-27, 2024
DQ
Chuck Peterson Open Dec 2, 2023
2023 NSIC Indoor Championship Feb 25-26, 2023
Minnesota State Massive Meet #2 Feb 11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
St. Thomas Indoor Invitational Jan 13, 2023
Ice Breaker Open & Multi Dec 9-10, 2022
NSIC & Friends Indoor Challenge Feb 12, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
SDSU D2 Open Jan 21, 2022
Chuck Petersen Open Dec 4, 2021
Minnesota Cold Classic Feb 21, 2020
NSIC Indoor Challenge Feb 15, 2020
Minnesota Open Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
ESU Relays Mar 24-26, 2022
Sprint Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 27-30, 2022
ESU Relays Mar 24-26, 2022
Distance Medley Relay (Indoor)
Top↑
Minnesota State Massive Meet #1 Feb 10, 2023
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight Cross Country Meet Sep 3, 2021
Trent Smith Invitational Oct 12, 2019
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Griak Invitational Sep 23, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
Bob Waxlax Invitational Oct 7, 2021
Griak Invitational Sep 24, 2021
NSIC Confernece Championship Oct 26, 2019
Roy Griak Invitational Sep 28, 2019
3.73 Mile
Top↑
Lucian Rosa Invitational Sep 18, 2021

2024 Outdoors

200 Meters
26.99 (-3.8)
Hamline Invitational - Teams April 6, 2024
26.23 (2.9)
Emporia State Relays March 28, 2024
400 Meters
Emporia State Relays March 28, 2024
400 Hurdles
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
Meet of the UnSaintly May 3, 2024
Holst Invitational April 20, 2024
Minnesota State Open April 12-13, 2024
4 x 400 Relay
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
114th Drake Relays April 24-27, 2024
Holst Invitational April 20, 2024
Hamline Invitational - Teams April 6, 2024
Sprint Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

200 Meters
St Olaf Ole Opener January 20, 2024
400 Meters
Maverick Premier #1 February 9, 2024
Mark Schuck Open and Multi January 26-27, 2024
500 Meters
Mark Schuck Open and Multi January 26-27, 2024
600 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Gopher Classic February 3, 2024
St Olaf Ole Opener January 20, 2024
4 x 400 Relay
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Maverick Premier #2 February 10, 2024
Gopher Classic February 3, 2024
DNF
Mark Schuck Open and Multi January 26-27, 2024

2023 Indoors

200 Meters
Chuck Peterson Open December 2, 2023
400 Meters
M City Indoor Classsic December 8- 9, 2023
Gopher Classic February 4, 2023
St. Thomas Indoor Invitational January 13, 2023
500 Meters
Mark Schuck Open and Multi January 27-28, 2023
600 Meters
2023 NSIC Indoor Championship February 25-26, 2023
Snowshoe Open February 17, 2023
Twin Ports Invite January 21, 2023
4 x 400 Relay
DQ
Chuck Peterson Open December 2, 2023
2023 NSIC Indoor Championship February 25-26, 2023
Minnesota State Massive Meet #2 February 11, 2023
Mark Schuck Open and Multi January 27-28, 2023
St. Thomas Indoor Invitational January 13, 2023
Distance Medley Relay
Minnesota State Massive Meet #1 February 10, 2023

2023 Outdoors

400 Meters
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Maverick Open #2 May 6, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational April 26, 2023
Norse Invite April 15, 2023
St Thomas Tomcat Invitational April 7, 2023
800 Meters
DNF
Norse Invite April 15, 2023
Emporia State Relays March 23-25, 2023
400 Hurdles
Maverick Open #2 May 6, 2023
Running on Hope Invitational April 26, 2023
Holst Invitational April 22, 2023
4 x 400 Relay
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Drake Relays April 26-29, 2023
Holst Invitational April 22, 2023
St Thomas Tomcat Invitational April 7, 2023

2022 Indoors

400 Meters
Ice Breaker Open & Multi December 9-10, 2022
Gene Glader Classic February 5, 2022
SDSU D2 Open January 21, 2022
600 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
Snowshoe Open February 18, 2022
Mark Schuck Open and Multi January 28-29, 2022
800 Meters
NSIC & Friends Indoor Challenge February 12, 2022
4 x 400 Relay
Ice Breaker Open & Multi December 9-10, 2022
NSIC & Friends Indoor Challenge February 12, 2022
Mark Schuck Open and Multi January 28-29, 2022
SDSU D2 Open January 21, 2022

2022 XC

2022 Outdoors

400 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Maverick Open May 4, 2022
Hamline Invitational April 2, 2022
800 Meters
Holst Invitational April 22-23, 2022
St. Thomas Tom Cat Invitational April 13, 2022
Minnesota State Open April 8- 9, 2022
4 x 400 Relay
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Holst Invitational April 22-23, 2022
4 x 800 Relay
Drake Relays April 27-30, 2022
ESU Relays March 24-26, 2022
Sprint Medley Relay
Drake Relays April 27-30, 2022
ESU Relays March 24-26, 2022

2021 Indoors

600 Meters
Chuck Petersen Open December 4, 2021
4 x 400 Relay
Chuck Petersen Open December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

400 Meters
Minnesota Open January 11, 2020
600 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
Minnesota Cold Classic February 21, 2020
NSIC Indoor Challenge February 15, 2020
Minnesota State Invitational January 19, 2020
4 x 400 Relay
Minnesota Cold Classic February 21, 2020
NSIC Indoor Challenge February 15, 2020
Minnesota Open January 11, 2020

2019 XC

5k
Trent Smith Invitational October 12, 2019
6k
NSIC Confernece Championship October 26, 2019
Roy Griak Invitational September 28, 2019
200 Meters (Outdoors)
2024  
26.99 (-3.8)
(Apr 6, 2024)
400 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
2022  
(May 4, 2022)
2021  
(May 7, 2021)
800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
400 Hurdles (Outdoors)
2024  
2023  
(Apr 26, 2023)
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 2, 2023)
400 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 9-10, 2022)
2020  
(Jan 11, 2020)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
600 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 17, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Dec 4, 2021)
2020  
800 Meters (Indoors)
2022  
5k (XC)
2022  
2021  
2019  
Oct 12, 2019
6k (XC)
2022  
Oct 19, 2022
2021  
Sep 24, 2021
2019  
Sep 28, 2019
3.73 Mile (XC)
2021  
Sep 18, 2021