College Bests

500 800
1000 1500
MILE 3000
5000 3000S
3K (XC) 5K (XC)
6K (XC)  

NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
3000S 11:43.08 11th (F)
4x800 9:54.92 10th (F)
CCC Championships    Apr 25-27, 2024
1500 4:48.09
3000S 11:28.90 1st (F)
4x400 4:03.48
Trinity Invitational    Apr 20, 2024
800 2:19.24 1st (F)
4x400 4:15.10 5th (F)
UMASS Commonwealth Invitational    Apr 13, 2024
1500 4:49.40 5th (F)
Silfen Invitational 2024    Apr 12-13, 2024
3000S 11:34.31 2nd (F)
Jonathan Tymann Invitational    Apr 6, 2024
800 2:23.08 2nd (F)
1500 4:53.29 2nd (F)
UMass Lowell Invitational    Mar 30, 2024
3000S 11:57.41 1st (F)
Sean Livingston Track & Field Invitational    Mar 23, 2024
1500 4:59.05 3rd (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
1000 3:03.55 11th (P)
4x400 3:59.37 7th (F)
Fastrack Last Chance 2024    Feb 23, 2024
800 2:16.20 4th (F)
4x400 3:58.23 4th (F)
Brown University Invitational    Feb 17, 2024
500 1:19.94 4th (F)
Scarlet Knight Open    Feb 2- 3, 2024
1000 2:58.82 7th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
3000 10:41.48 27th (F)
URI Invitational    Jan 20, 2024
Mile 5:13.58 10th (F)
4x400 4:24.42 11th (F)
Wesleyan Winter Invite    Dec 9, 2023
3000 10:54.39 1st (F)
Suffolk Relays    Dec 2, 2023
Mile 5:13.17 5th (F)
4x400 4:27.03 5th (F)
CCC XC Championships    Oct 24, 2023
6k 23:31.9 5th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 19:18.5 23rd
Pop Crowell Invitational    Sep 17, 2023
6k 22:56.5 3rd
Trinity College Bantam Invitational    Sep 9, 2023
5k 20:07.1 2nd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
3000S 11:22.15 6th (F)
CCSU Home Meet    Apr 28, 2023
3000S 11:42.31 1st (F)
UMASS Commonwealth Invitational    Apr 15, 2023
800 2:23.76 6th (F)
1500 4:47.60 8th (F)
Jonathan Tymann Invitational    Apr 8, 2023
5000 19:08.20 1st (F)
AIC Yellowjacket Invitational    Apr 1, 2023
3000S 11:43.11 2nd (F)
2023 UMass-Lowell Invitational    Mar 24-26, 2023
3000 10:31.04 3rd (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
800 2:29.64 1st (F)
1500 5:03.11 1st (F)
Brown Invitational    Feb 18, 2023
1000 2:58.32 3rd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
Mile 5:09.10 8th (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 10:27.74 9th (F)
URI Invitational    Jan 21, 2023
Mile 5:14.31 10th (F)
4x400 4:38.62 8th (F)
2022 Yale Season Opener    Dec 10, 2022
Mile 5:10.72 2nd (F)
4x400 4:12.94 7th (F)
36th Alden Invitational    Dec 3, 2022
3000 10:44.20 5th (F)
CCSU Mini-Meet    Oct 21, 2022
3k 10:39.0 22nd
Vertcross    Oct 14, 2022
6k 23:46.5 28th
Ted Owen Invitational    Sep 24, 2022
5k 19:14.7 23rd
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 19:20.6 9th
Marist Invitational    Sep 3, 2022
5k 19:42.8 16th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
1500 4:48.51 12th (F)
2022 America East Outdoor Championships    May 7- 8, 2022
3000S 12:06.57 8th (F)
4x800 9:29.87 5th (F)
CCSU Invitational    Apr 30, 2022
800 2:24.95 4th (F)
Wilton Wright Invitational    Apr 9, 2022
3000S 12:22.50 3rd (F)
UMASS Invitational    Apr 3, 2022
1500 4:52.54 7th (F)
UMass Lowell Invitational    Mar 26, 2022
3000 10:41.51 3rd (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
3000S 11:50.72 3rd (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
4x800 9:13.91 2nd (F)
DMR 12:09.18 3rd (F)
Brown Invitational    Feb 19, 2022
1000 3:04.34 3rd (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 10:38.04 153rd (F)
DMR 12:04.41 11th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
Mile 5:09.72 7th (F)
Coach's Invitational    Jan 22, 2022
Mile 5:22.70 7th (F)
2021 Yale Season Opener    Dec 11, 2021
3000 11:21.58 12th (F)
Brown Alden Invitation    Dec 4, 2021
5000 20:08.19 9th (F)
2021 America East X-C Championships    Oct 29, 2021
5k 19:04.8 61st
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:39.2 45th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:50.7 237th
UNH Pre-conference X-C Invitational    Sep 18, 2021
5k 19:23.8 28th
Shawn M Nassaney Race    Sep 11, 2021
5k 20:03.4 51st
America East Outdoor Track & Field Championships    May 1- 2, 2021
3000S 11:48.14 9th (F)
UNH Wildcat Pre-Conference    Apr 24, 2021
5000 19:15.79 11th (F)
UMASS V UVM & UHart    Apr 16-18, 2021
3000S 11:46.20 5th (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
1500 5:01.61 7th (F)
Wilton Wright Invitational    Apr 3, 2021
3000 11:03.23 4th (F)
UVM Cross Country Run Meet    Feb 21, 2021
3.1M 18:47.1 13th
2020 America East Indoor Championships    Feb 21-22, 2020
3000 10:37.40 20th (F)
DMR 12:24.39 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:23.40 201st (F)
DMR 12:31.47 16th (F)
URI Coaches Tribute Invitational    Feb 8, 2020
1000 3:09.57 8th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:55.02 112th (F)
Towson Tiger Invitational    Jan 19, 2020
Mile 5:28.23 4th (F)
4x400 4:20.24 7th (F)
Joe Donahue Games Opener    Dec 14, 2019
3000 10:55.20 6th (F)
2019 Yale Season Opener    Dec 7, 2019
Mile 5:28.47 1st (F)
4x800 10:04.07 1st (F)
2019 America East X-C Championships    Nov 2, 2019
5k 18:58.7 48th
17th Annual CCSU Mini Meet    Oct 25, 2019
3k 11:09.9 69th
500 Meters (Indoor)
Top↑
Brown University Invitational Feb 17, 2024
800 Meters (Outdoor)
Top↑
Trinity Invitational Apr 20, 2024
Jonathan Tymann Invitational Apr 6, 2024
UMASS Commonwealth Invitational Apr 15, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
CCSU Invitational Apr 30, 2022
800 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
1000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Scarlet Knight Open Feb 2- 3, 2024
Brown Invitational Feb 18, 2023
Brown Invitational Feb 19, 2022
URI Coaches Tribute Invitational Feb 8, 2020
1500 Meters (Outdoor)
Top↑
CCC Championships Apr 25-27, 2024
UMASS Commonwealth Invitational Apr 13, 2024
Jonathan Tymann Invitational Apr 6, 2024
Sean Livingston Track & Field Invitational Mar 23, 2024
UMASS Commonwealth Invitational Apr 15, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
UMASS Invitational Apr 3, 2022
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
URI Invitational Jan 20, 2024
Suffolk Relays Dec 2, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
URI Invitational Jan 21, 2023
2022 Yale Season Opener Dec 10, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Coach's Invitational Jan 22, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Towson Tiger Invitational Jan 19, 2020
2019 Yale Season Opener Dec 7, 2019
3000 Meters (Outdoor)
Top↑
2023 UMass-Lowell Invitational Mar 24-26, 2023
UMass Lowell Invitational Mar 26, 2022
Wilton Wright Invitational Apr 3, 2021
3000 Meters (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
Wesleyan Winter Invite Dec 9, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Riverhawk Invitational Jan 27-28, 2023
36th Alden Invitational Dec 3, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
2021 Yale Season Opener Dec 11, 2021
2020 America East Indoor Championships Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Joe Donahue Games Opener Dec 14, 2019
5000 Meters (Outdoor)
Top↑
Jonathan Tymann Invitational Apr 8, 2023
UNH Wildcat Pre-Conference Apr 24, 2021
5000 Meters (Indoor)
Top↑
Brown Alden Invitation Dec 4, 2021
3000 Steeplechase (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
CCC Championships Apr 25-27, 2024
Silfen Invitational 2024 Apr 12-13, 2024
UMass Lowell Invitational Mar 30, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
CCSU Home Meet Apr 28, 2023
AIC Yellowjacket Invitational Apr 1, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Wilton Wright Invitational Apr 9, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
UMASS V UVM & UHart Apr 16-18, 2021
4 x 400 Relay (Outdoor)
Top↑
CCC Championships Apr 25-27, 2024
Trinity Invitational Apr 20, 2024
4 x 400 Relay (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Fastrack Last Chance 2024 Feb 23, 2024
URI Invitational Jan 20, 2024
Suffolk Relays Dec 2, 2023
URI Invitational Jan 21, 2023
2022 Yale Season Opener Dec 10, 2022
Towson Tiger Invitational Jan 19, 2020
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
2022 America East Outdoor Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2019 Yale Season Opener Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2020 America East Indoor Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
3k
Top↑
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
Trinity College Bantam Invitational Sep 9, 2023
Ted Owen Invitational Sep 24, 2022
Marist Invitational Sep 3, 2022
2021 America East X-C Championships Oct 29, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
Shawn M Nassaney Race Sep 11, 2021
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
6k
Top↑
ECAC North Cross Country Championships Nov 4, 2023
CCC XC Championships Oct 24, 2023
Pop Crowell Invitational Sep 17, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
Vertcross Oct 14, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 Maribel Sanchez Souther X-C Invitational Sep 7, 2019
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
UVM Cross Country Run Meet Feb 21, 2021

2024 Outdoors

800 Meters
Trinity Invitational April 20, 2024
Jonathan Tymann Invitational April 6, 2024
1500 Meters
CCC Championships April 25-27, 2024
UMASS Commonwealth Invitational April 13, 2024
Jonathan Tymann Invitational April 6, 2024
Sean Livingston Track & Field Invitational March 23, 2024
3000 Steeplechase
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
CCC Championships April 25-27, 2024
Silfen Invitational 2024 April 12-13, 2024
UMass Lowell Invitational March 30, 2024
4 x 400 Relay
CCC Championships April 25-27, 2024
Trinity Invitational April 20, 2024
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 10-11, 2024

2024 Indoors

500 Meters
Brown University Invitational February 17, 2024
800 Meters
Fastrack Last Chance 2024 February 23, 2024
1000 Meters
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
Scarlet Knight Open February 2- 3, 2024
Mile
Boston University David Hemery Valentine Invitational February 9-10, 2024
URI Invitational January 20, 2024
3000 Meters
2024 Riverhawk Invitational January 26-27, 2024
4 x 400 Relay
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
Fastrack Last Chance 2024 February 23, 2024
URI Invitational January 20, 2024

2023 Indoors

1000 Meters
Brown Invitational February 18, 2023
Mile
Suffolk Relays December 2, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
URI Invitational January 21, 2023
3000 Meters
Wesleyan Winter Invite December 9, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Riverhawk Invitational January 27-28, 2023
4 x 400 Relay
Suffolk Relays December 2, 2023
URI Invitational January 21, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
Brown Invitational February 19, 2022
Mile
2022 Yale Season Opener December 10, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Coach's Invitational January 22, 2022
3000 Meters
36th Alden Invitational December 3, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
4 x 400 Relay
2022 Yale Season Opener December 10, 2022
4 x 800 Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022
Distance Medley Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2022 XC

3k
CCSU Mini-Meet October 21, 2022
5k
Ted Owen Invitational September 24, 2022
Marist Invitational September 3, 2022
6k
NCAA Division I Northeast Region Cross Country Championships November 11, 2022
Vertcross October 14, 2022
3.1 Mile
Shawn M. Nassaney XC Invitational September 10, 2022

2022 Outdoors

800 Meters
CCSU Invitational April 30, 2022
1500 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
UMASS Invitational April 3, 2022
3000 Meters
UMass Lowell Invitational March 26, 2022
3000 Steeplechase
2022 America East Outdoor Championships May 7- 8, 2022
Wilton Wright Invitational April 9, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
4 x 800 Relay
2022 America East Outdoor Championships May 7- 8, 2022

2021 Indoors

3000 Meters
2021 Yale Season Opener December 11, 2021
5000 Meters
Brown Alden Invitation December 4, 2021

2021 XC

2021 Outdoors

1500 Meters
UVM vs vs Hartford & Castleton & CCSU April 10, 2021
3000 Meters
Wilton Wright Invitational April 3, 2021
5000 Meters
UNH Wildcat Pre-Conference April 24, 2021
3000 Steeplechase
America East Outdoor Track & Field Championships May 1- 2, 2021
UMASS V UVM & UHart April 16-18, 2021

2020 Indoors

1000 Meters
URI Coaches Tribute Invitational February 8, 2020
Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Towson Tiger Invitational January 19, 2020
3000 Meters
2020 America East Indoor Championships February 21-22, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 400 Relay
Towson Tiger Invitational January 19, 2020
Distance Medley Relay
2020 America East Indoor Championships February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 Indoors

Mile
2019 Yale Season Opener December 7, 2019
3000 Meters
Joe Donahue Games Opener December 14, 2019
4 x 800 Relay
2019 Yale Season Opener December 7, 2019

2019 XC

800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
2022  
(Apr 30, 2022)
1500 Meters (Outdoors)
2024  
(Apr 25-27, 2024)
2023  
2022  
2021  
3000 Meters (Outdoors)
2023  
(Mar 24-26, 2023)
2022  
(Mar 26, 2022)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2021  
(Apr 24, 2021)
3000 Steeplechase (Outdoors)
2024  
(Apr 25-27, 2024)
2023  
2022  
(Mar 11-12, 2022)
2021  
(Apr 16-18, 2021)
500 Meters (Indoors)
2024  
(Feb 17, 2024)
800 Meters (Indoors)
2024  
(Feb 23, 2024)
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 19, 2022)
2020  
Mile (Indoors)
2024  
2023  
2022  
2020  
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
2021  
(Dec 11, 2021)
2020  
2019  
(Dec 14, 2019)
5000 Meters (Indoors)
2021  
(Dec 4, 2021)
3k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
2019  
Oct 25, 2019
5k (XC)
2023  
2022  
Sep 24, 2022
2021  
2019  
6k (XC)
2023  
Sep 17, 2023
2022  
2021  
2019  
3.1 Mile (XC)
2022  
2021  
Feb 21, 2021