College Bests

400 800
1000 1500
MILE 5000
5K (XC) 7K (XC)
8K (XC)  

CIAA Cross Country Championship 2022    Oct 27, 2022
8k 31:39.9 34th
Roanoke XC Invitational    Oct 14, 2022
8k 31:35.7 99th
Bowie Classic    Oct 11, 2022
7k 26:32.7 9th
Don Cathcart Invitational    Oct 1, 2022
8k 34:12.8 70th
The Shore XC Invite    Sep 24, 2022
8k 33:56.6 44th
CIAA Outdoor Track and Field Championship    May 6- 7, 2022
800 2:05.63 9th (P)
1500 4:29.33 7th (F)
4x400 3:28.80 4th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:24.11
Bowie State vs. Lincoln (Pa.)    Apr 23, 2022
800 2:01.88 2nd (F)
4x400 3:26.99 3rd (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
800 2:01.88 15th (F)
4x400 3:26.99 7th (F)
Norfolk State Invitational    Apr 15-16, 2022
800 2:01.76 11th (F)
1500 4:16.42 8th (F)
4x400 3:25.24 5th (F)
2022 Aggie Invitational    Apr 9, 2022
400 51.78 36th (F)
Seahawk Invitational    Apr 1- 2, 2022
800 2:08.40 4th (F)
1500 4:34.76 3rd (F)
4x400 3:34.11 2nd (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 1:59.86 5th (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
800 2:03.97 5th (F)
800 2:03.77 5th (P)
Mile 4:39.35 2nd (F)
DMR 11:16.30 2nd (F)
HJ NH NH
2022 Liberty Open    Feb 5, 2022
Mile 4:46.97 35th (F)
Vince Brown Invitational    Jan 30, 2022
800 2:04.95 3rd (F)
DMR 11:11.02 1st (F)
Finn Pincus Invitational    Jan 21-22, 2022
Mile 4:47.57 15th (F)
DMR 12:08.02 4th (F)
Mondo College Invitational    Jan 15, 2022
Mile 4:53.92 15th (F)
Seahawk Shootout    Dec 10, 2021
1000 2:41.87 9th (F)
KMS Opener    Dec 5, 2021
Mile 4:52.81 6th (F)
CIAA Cross Country Championship 2021    Oct 28, 2021
8k 28:53.3 7th
Roanoke XC Invitational    Oct 15, 2021
8k 29:30.8 24th
Bowie State XC Classic    Oct 13, 2021
5k 16:25.0 2nd
The Shore XC Invite    Sep 25, 2021
8k 29:25.6 22nd
CIAA Indoor Conference Championship    Feb 16-17, 2020
Mile 4:32.98 3rd (F)
5000 16:48.44 5th (F)
DMR 11:05.20 3rd (F)
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 4:53.07 38th (F)
VMI Keydet Invitational    Jan 17-18, 2020
800 2:04.44 22nd (F)
Mile 4:43.53 26th (F)
4x400 3:31.39 15th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 4:38.81 13th (F)
HBCU Battle    Jan 10, 2020
Mile 4:40.74 7th (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
Mile 4:43.12 14th (F)
4x400 DNF
UMES Cappy Anderson College Invite    Dec 7, 2019
800 DNF
Mile 4:49.72 13th (F)
CIAA XC Conference Championship    Oct 24, 2019
8k 28:12.5 7th
BSU Homecoming Challenge    Oct 10, 2019
8k 30:18.5 3rd
Great American XC Festival    Oct 5, 2019
8k 31:13.7 18th
MD Eastern Shore XC Invite    Sep 21, 2019
8k 28:54.2 20th
2019 Navy Cross Country Invitational    Sep 14, 2019
3.2M 18:01.7 22nd
400 Meters (Outdoor)
Top↑
2022 Aggie Invitational Apr 9, 2022
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Bowie State vs. Lincoln (Pa.) Apr 23, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
Norfolk State Invitational Apr 15-16, 2022
Seahawk Invitational Apr 1- 2, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
800 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Vince Brown Invitational Jan 30, 2022
VMI Keydet Invitational Jan 17-18, 2020
DNF
UMES Cappy Anderson College Invite Dec 7, 2019
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Norfolk State Invitational Apr 15-16, 2022
Seahawk Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
2022 Liberty Open Feb 5, 2022
Finn Pincus Invitational Jan 21-22, 2022
Mondo College Invitational Jan 15, 2022
KMS Opener Dec 5, 2021
CIAA Indoor Conference Championship Feb 16-17, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
HBCU Battle Jan 10, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
5000 Meters (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 16-17, 2020
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Penn Relays Apr 28-30, 2022
Bowie State vs. Lincoln (Pa.) Apr 23, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
Norfolk State Invitational Apr 15-16, 2022
Seahawk Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
DNF
George Mason Father Diamond Invitational 2020 Jan 4, 2020
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Vince Brown Invitational Jan 30, 2022
Finn Pincus Invitational Jan 21-22, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020
High Jump (Indoor)
Top↑
NH
NH
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
5k
Top↑
Bowie State XC Classic Oct 13, 2021
7k
Top↑
Bowie Classic Oct 11, 2022
8k
Top↑
CIAA Cross Country Championship 2022 Oct 27, 2022
Roanoke XC Invitational Oct 14, 2022
Don Cathcart Invitational Oct 1, 2022
The Shore XC Invite Sep 24, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
Roanoke XC Invitational Oct 15, 2021
2021 Great American XC Festival - College Oct 2, 2021
The Shore XC Invite Sep 25, 2021
CIAA XC Conference Championship Oct 24, 2019
BSU Homecoming Challenge Oct 10, 2019
Great American XC Festival Oct 5, 2019
MD Eastern Shore XC Invite Sep 21, 2019
3.2 Mile
Top↑
2019 Navy Cross Country Invitational Sep 14, 2019

2022 XC

2022 Outdoors

400 Meters
2022 Aggie Invitational April 9, 2022
800 Meters
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Bowie State vs. Lincoln (Pa.) April 23, 2022
Morgan State Legacy Track & Field Meet April 23, 2022
Norfolk State Invitational April 15-16, 2022
Seahawk Invitational April 1- 2, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
1500 Meters
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Norfolk State Invitational April 15-16, 2022
Seahawk Invitational April 1- 2, 2022
4 x 400 Relay
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Penn Relays April 28-30, 2022
Bowie State vs. Lincoln (Pa.) April 23, 2022
Morgan State Legacy Track & Field Meet April 23, 2022
Norfolk State Invitational April 15-16, 2022
Seahawk Invitational April 1- 2, 2022

2022 Indoors

2021 Indoors

1000 Meters
Seahawk Shootout December 10, 2021
Mile
KMS Opener December 5, 2021

2021 XC

2020 Indoors

800 Meters
VMI Keydet Invitational January 17-18, 2020
Mile
CIAA Indoor Conference Championship February 16-17, 2020
Liberty Kickoff 2020 January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
HBCU Battle January 10, 2020
George Mason Father Diamond Invitational 2020 January 4, 2020
5000 Meters
CIAA Indoor Conference Championship February 16-17, 2020
4 x 400 Relay
VMI Keydet Invitational January 17-18, 2020
DNF
George Mason Father Diamond Invitational 2020 January 4, 2020
Distance Medley Relay
CIAA Indoor Conference Championship February 16-17, 2020

2019 Indoors

2019 XC

5k (XC)
2021  
Oct 13, 2021
7k (XC)
2022  
Oct 11, 2022
8k (XC)
2022  
Oct 14, 2022
2021  
2019  
3.2 Mile (XC)
2019  
400 Meters (Outdoors)
2022  
(Apr 9, 2022)
800 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
1500 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
800 Meters (Indoors)
2022  
2020  
(Jan 17-18, 2020)
1000 Meters (Indoors)
2021  
(Dec 10, 2021)
Mile (Indoors)
2022  
2021  
(Dec 5, 2021)
2020  
2019  
5000 Meters (Indoors)
2020