College Bests

400 600
800 1500
MILE 5000
SP
  23' 4.5"
5K (XC)
8K (XC) 5 MILE (XC)
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
4x800 8:37.62 15th (F)
Regis College    Apr 22, 2023
400 1:00.05 6th (F)
4x100 49.90 2nd (F)
4x400 4:03.26 2nd (F)
2023 Carla Coffey Invitational    Apr 14-15, 2023
800 2:18.03 28th (F)
Regis Spring Classic - 2023    Apr 6, 2023
1500 4:56.43 8th (F)
4x400 3:49.64 2nd (F)
Tufts Snowflake Classic    Apr 1, 2023
800 2:17.32 42nd (F)
4x400 3:58.04 10th (F)
BSU Invite    Mar 25, 2023
800 2:19.34 17th (F)
Great Northeast Athletic Conf. Indoor Championship    Feb 12, 2023
SP 7.12m 23' 4.5" 17th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
4x400 4:05.40 8th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
400 59.40 24th (F)
SP 7.05m 23' 1.75" 26th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
4x400 4:08.30 8th (F)
SP 6.41m 21' 0.5" 28th (F)
2022 Wellesley XC Invitational    Sep 2, 2022
5k 20:30.4 15th
2022 GNAC Outdoor Track & Field Championships    May 1, 2022
800 2:06.27 2nd (F)
1500 4:16.68 1st (F)
4x800 8:56.37 1st (F)
Regis Pre-Conference Meet    Apr 23, 2022
1500 4:19.99 1st (F)
Silfen Invitational 2022    Apr 15-16, 2022
4x800 8:41.71 4th (F)
Regis Spring Classic - 2022    Apr 8, 2022
800 2:01.10 1st (F)
4x400 3:38.41 1st (F)
Wellesley Invitational    Apr 2, 2022
1500 4:31.54 2nd (F)
1500 4:31.54 2nd (F)
4x400 3:45.13 2nd (F)
4x400 3:45.13 2nd (F)
Bears Invitational    Mar 26, 2022
1500 4:26.08 34th (F)
4x400 3:48.53 14th (F)
Great Northeast Athletic Conf. Indoor Championships    Feb 13, 2022
800 2:02.83 3rd (F)
Mile 4:43.54 5th (F)
4x400 3:45.64 4th (F)
Middlebury Winterfell    Jan 22, 2022
600 1:28.20 7th (F)
4x400 3:51.00 10th (F)
Smith Winter Classic    Dec 4, 2021
4x400 3:59.14 9th (F)
2021 GNAC Cross Country Championships    Oct 30, 2021
8k 33:29.4 37th
2021 Suffolk Invite    Oct 16, 2021
8k 32:39.4 32nd
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
8k 29:59.8 41st
Wellesley College XC Invitational    Sep 3, 2021
5k 18:33.2 27th
Emmanuel vs. Regis    Apr 19, 2021
800 2:05.57 1st (F)
5000 19:34.52 3rd (F)
Lasell vs. Regis    Apr 9, 2021
800 2:12.43 1st (F)
1500 4:35.36 1st (F)
4x400 3:50.53 1st (F)
Great Northeast AC Indoor Track & Field Championships    Feb 16, 2020
800 2:12.68 11th (F)
DMR 11:48.76 5th (F)
Panther Invitational    Feb 8, 2020
800 2:11.14 13th (F)
4x400 3:52.47 8th (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
600 1:32.57 27th (F)
4x800 8:47.59 5th (F)
Springfield College Massasoit Classic    Jan 25, 2020
800 2:13.93 13th (F)
DMR 11:30.85 2nd (F)
Mary Grinaker Invitational    Jan 18, 2020
600 1:37.88 18th (F)
4x400 3:54.70 9th (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
800 2:14.28 21st (F)
4x400 4:00.97 13th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
800 2:13.76 22nd (F)
4x400 4:07.15 19th (F)
GNAC XC Championships    Nov 2, 2019
8k 34:15.4 70th
Runnin' Monks    Oct 12, 2019
8k 34:52.1 63rd
Wellesley College XC Invitational    Aug 30, 2019
5k 21:13.4 26th
400 Meters (Outdoor)
Top↑
Regis College Apr 22, 2023
400 Meters (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
600 Meters (Indoor)
Top↑
Middlebury Winterfell Jan 22, 2022
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
Mary Grinaker Invitational Jan 18, 2020
800 Meters (Outdoor)
Top↑
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
2023 Carla Coffey Invitational Apr 14-15, 2023
Tufts Snowflake Classic Apr 1, 2023
BSU Invite Mar 25, 2023
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Regis Spring Classic - 2022 Apr 8, 2022
Emmanuel vs. Regis Apr 19, 2021
Lasell vs. Regis Apr 9, 2021
800 Meters (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
Panther Invitational Feb 8, 2020
Springfield College Massasoit Classic Jan 25, 2020
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
Emmanuel College Indoor Opener Dec 7, 2019
1500 Meters (Outdoor)
Top↑
Regis Spring Classic - 2023 Apr 6, 2023
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Regis Pre-Conference Meet Apr 23, 2022
Wellesley Invitational Apr 2, 2022
Wellesley Invitational Apr 2, 2022
Bears Invitational Mar 26, 2022
Lasell vs. Regis Apr 9, 2021
Mile (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
5000 Meters (Outdoor)
Top↑
Emmanuel vs. Regis Apr 19, 2021
4 x 100 Relay (Outdoor)
Top↑
Regis College Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
Regis College Apr 22, 2023
Regis Spring Classic - 2023 Apr 6, 2023
Tufts Snowflake Classic Apr 1, 2023
Regis Spring Classic - 2022 Apr 8, 2022
Wellesley Invitational Apr 2, 2022
Wellesley Invitational Apr 2, 2022
Bears Invitational Mar 26, 2022
Lasell vs. Regis Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Wesleyan Indoor Invite 2023 Jan 28, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
Middlebury Winterfell Jan 22, 2022
Smith Winter Classic Dec 4, 2021
Panther Invitational Feb 8, 2020
Mary Grinaker Invitational Jan 18, 2020
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
Emmanuel College Indoor Opener Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Silfen Invitational 2022 Apr 15-16, 2022
4 x 800 Relay (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
Springfield College Massasoit Classic Jan 25, 2020
Shot Put (Indoor)
Top↑
23' 4.5"
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
23' 1.75"
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
21' 0.5"
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
5k
Top↑
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
2022 Wellesley XC Invitational Sep 2, 2022
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Wellesley College XC Invitational Sep 3, 2021
Wellesley College XC Invitational Aug 30, 2019
8k
Top↑
NCAA Division III East Region Cross Country Championships Nov 13, 2021
2021 GNAC Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
GNAC XC Championships Nov 2, 2019
Suffolk University Cross Country Invitational Oct 19, 2019
Runnin' Monks Oct 12, 2019
Keene State College Cross Country Invitational 2019 Oct 5, 2019
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2019

2023 Outdoors

400 Meters
Regis College April 22, 2023
800 Meters
Great Northeast Outdoor Track & Field Championships April 29-30, 2023
2023 Carla Coffey Invitational April 14-15, 2023
Tufts Snowflake Classic April 1, 2023
BSU Invite March 25, 2023
1500 Meters
Regis Spring Classic - 2023 April 6, 2023
4 x 100 Relay
Regis College April 22, 2023
4 x 400 Relay
Regis College April 22, 2023
Regis Spring Classic - 2023 April 6, 2023
Tufts Snowflake Classic April 1, 2023
4 x 800 Relay
New England DIII Outdoor Track & Field Championship May 4- 6, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

4 x 400 Relay
Smith Winter Classic December 4, 2021

2021 XC

2021 Outdoors

800 Meters
Emmanuel vs. Regis April 19, 2021
Lasell vs. Regis April 9, 2021
1500 Meters
Lasell vs. Regis April 9, 2021
5000 Meters
Emmanuel vs. Regis April 19, 2021
4 x 400 Relay
Lasell vs. Regis April 9, 2021

2020 Indoors

600 Meters
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
Mary Grinaker Invitational January 18, 2020
800 Meters
Great Northeast AC Indoor Track & Field Championships February 16, 2020
Panther Invitational February 8, 2020
Springfield College Massasoit Classic January 25, 2020
Brandeis Reggie Poyau Invitational January 10-11, 2020
4 x 400 Relay
Panther Invitational February 8, 2020
Mary Grinaker Invitational January 18, 2020
Brandeis Reggie Poyau Invitational January 10-11, 2020
4 x 800 Relay
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
Distance Medley Relay
Great Northeast AC Indoor Track & Field Championships February 16, 2020
Springfield College Massasoit Classic January 25, 2020

2019 Indoors

800 Meters
Emmanuel College Indoor Opener December 7, 2019
4 x 400 Relay
Emmanuel College Indoor Opener December 7, 2019

2019 XC

400 Meters (Outdoors)
2023  
(Apr 22, 2023)
800 Meters (Outdoors)
2023  
2022  
(Apr 8, 2022)
2021  
(Apr 19, 2021)
1500 Meters (Outdoors)
2023  
(Apr 6, 2023)
2022  
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2021  
(Apr 19, 2021)
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Jan 31-Feb 1, 2020)
800 Meters (Indoors)
2022  
2020  
(Feb 8, 2020)
2019  
Mile (Indoors)
2022  
Shot Put (Indoors)
2023  
5k (XC)
2022  
2021  
2019  
8k (XC)
2021  
2019  
5 Mile (XC)
2019