MICHAEL SPRAGLEY (SR-4)

NORTH CAROLINA

College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC)  

ACC Outdoor Track & Field Championships    May 9-11, 2024
800 1:49.39 11th (P)
Virginia High Performance    Apr 28, 2024
800 1:50.14 10th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
800 1:50.81 8th (F)
Wake Forest Invitational    Apr 19, 2024
800 1:51.30 30th (F)
Duke Invitational    Apr 11-13, 2024
800 1:50.79 5th (F)
1500 3:47.33 26th (F)
4x400 3:16.07 9th (F)
Raleigh Relays    Mar 28-30, 2024
800 1:51.23 32nd (F)
1500 3:48.89 65th (F)
4x400 3:16.76 14th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
800 1:51.47 19th (P)
Penn State National Open    Jan 26-27, 2024
800 1:51.04 18th (F)
1000 2:26.66 1st (F)
Dick Taylor Carolina Challenge    Jan 20, 2024
Mile 4:09.50 2nd (F)
4x400 3:28.53 3rd (F)
Virginia Invitational    Sep 23, 2023
8k 25:15.9 182nd
Charlotte Opener    Sep 1, 2023
5k 15:07.2 16th
ACC Outdoor Track & Field Championships    May 11-13, 2023
800 1:49.43 15th (P)
1500 3:47.52 24th (P)
2023 Liberty Twilight Qualifier    May 3, 2023
1500 3:50.33 13th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
800 1:52.00 1st (F)
4x400 DNF
Wake Forest Invitational    Apr 21, 2023
800 1:50.73 13th (F)
UF Tom Jones Memorial    Apr 14-15, 2023
800 1:51.23 36th (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:48.28 55th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
800 1:50.12 11th (P)
4x400 3:15.78 9th (F)
DMR 9:38.11 5th (F)
Music City Challenge    Feb 10-11, 2023
800 1:49.84 18th (F)
Penn State National Open    Jan 27-28, 2023
800 1:49.50 6th (F)
DMR 9:45.70 4th (F)
Hokie Invitational    Jan 20-21, 2023
800 1:51.94 3rd (F)
Mile 4:07.37 8th (F)
Dick Taylor Carolina Challenge    Jan 14, 2023
1000 2:25.65 1st (F)
Hokie Open    Nov 4, 2022
6k 18:48.6 4th
Nuttycombe Invitational    Oct 14, 2022
8k 25:02.8 61st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:49.2 72nd
Coaching Tree Invitational    Sep 16, 2022
8k 24:14.0 13th
Charlotte Opener    Sep 2, 2022
5k 15:13.4 10th
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 1:51.65 24th (P)
1500 3:47.96 13th (P)
Penn Relays    Apr 28-30, 2022
4x800 7:26.42
Virginia Challenge    Apr 22-23, 2022
800 1:50.18 6th (F)
1500 3:45.72 16th (F)
Duke Invitational    Apr 7- 9, 2022
800 1:52.64 22nd (F)
4x400 3:22.90 10th (F)
Raleigh Relays    Mar 24-26, 2022
800 1:53.18 43rd (F)
1500 3:50.37 91st (F)
4x400 3:21.23 18th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:08.88 18th (P)
DMR 9:53.69 10th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 1:51.81 11th (F)
2022 Indiana University Relays    Jan 28-29, 2022
800 1:52.36 10th (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:25.10 9th (F)
4x400 3:21.62 7th (F)
DMR 9:53.89 4th (F)
ACC Cross Country Championships    Oct 29, 2021
8k 25:09.3 82nd
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 25:04.5 17th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:33.5 75th
adidas XC Challenge    Sep 17, 2021
6k 18:25.5 17th
Charlotte Opener    Sep 3, 2021
5k 15:35.5 14th
ACC Outdoor Track & Field Championships    May 13-15, 2021
800 1:51.67 11th (P)
Duke Twilight    May 3, 2021
800 1:50.38 2nd (F)
1500 DNF
Virginia Challenge    Apr 16-17, 2021
800 1:51.80 18th (F)
Tobacco Road Challenge    Apr 9-10, 2021
800 1:53.81 6th (F)
1500 3:51.72 23rd (F)
4x400 DNF
Raleigh Relays    Mar 25-27, 2021
800 1:53.28 40th (F)
1500 3:54.12 75th (F)
4x400 3:20.38 6th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
800 1:53.47 14th (P)
Darius Dixon Memorial Invite 2021    Feb 12-13, 2021
800 1:54.62 11th (F)
Mile 4:23.39 14th (F)
Virginia Beach Invitational    Feb 1, 2021
Mile 4:24.57 6th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 24:32.1 68th
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
8k 25:25.4 14th
Wolfpack Invitational    Oct 7, 2020
8k 26:00.1 31st
Virginia Invitational    Sep 25, 2020
8k 26:04.6 32nd
JDL DMR Invitational    Feb 21-22, 2020
Mile 4:18.27 3rd (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:19.29 24th (F)
Virginia Tech Invitational    Jan 17-18, 2020
800 1:57.79 6th (F)
1000 2:32.39 22nd (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
Mile 4:24.84 13th (F)
800 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia High Performance Apr 28, 2024
2024 Charlotte Invitational Apr 26-27, 2024
Wake Forest Invitational Apr 19, 2024
Duke Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
Wake Forest Invitational Apr 21, 2023
UF Tom Jones Memorial Apr 14-15, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge Apr 16-17, 2021
Tobacco Road Challenge Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Penn State National Open Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
Hokie Invitational Jan 20-21, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
2022 Indiana University Relays Jan 28-29, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
Virginia Tech Invitational Jan 17-18, 2020
1000 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Dick Taylor Carolina Challenge Jan 14, 2023
Hokie Invitational Jan 21-22, 2022
Virginia Tech Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
2023 Liberty Twilight Qualifier May 3, 2023
Raleigh Relays Mar 23-25, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
DNF
Duke Twilight May 3, 2021
Tobacco Road Challenge Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 20, 2024
Hokie Invitational Jan 20-21, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
Virginia Beach Invitational Feb 1, 2021
JDL DMR Invitational Feb 21-22, 2020
Hokie Invitational Jan 24-25, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
4 x 400 Relay (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
DNF
Charlotte Invitational 2023 Apr 28-29, 2023
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
DNF
Tobacco Road Challenge Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 20, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Hokie Invitational Jan 21-22, 2022
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Penn State National Open Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Hokie Invitational Jan 21-22, 2022
5k
Top↑
Charlotte Opener Sep 1, 2023
Charlotte Opener Sep 2, 2022
Charlotte Opener Sep 3, 2021
6k
Top↑
Hokie Open Nov 4, 2022
adidas XC Challenge Sep 17, 2021
8k
Top↑
Virginia Invitational Sep 23, 2023
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
ACC Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
ACC Cross Country Championships Oct 30, 2020
Wake Forest vs. UNC vs. NC State Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020

2024 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Virginia High Performance April 28, 2024
2024 Charlotte Invitational April 26-27, 2024
Wake Forest Invitational April 19, 2024
Duke Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
1500 Meters
Duke Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
4 x 400 Relay
Duke Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

800 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Penn State National Open January 26-27, 2024
1000 Meters
Penn State National Open January 26-27, 2024
Mile
Dick Taylor Carolina Challenge January 20, 2024
4 x 400 Relay
Dick Taylor Carolina Challenge January 20, 2024

2023 XC

5k
Charlotte Opener September 1, 2023
8k
Virginia Invitational September 23, 2023

2023 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Charlotte Invitational 2023 April 28-29, 2023
Wake Forest Invitational April 21, 2023
UF Tom Jones Memorial April 14-15, 2023
1500 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
2023 Liberty Twilight Qualifier May 3, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
DNF
Charlotte Invitational 2023 April 28-29, 2023

2023 Indoors

800 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Penn State National Open January 27-28, 2023
Hokie Invitational January 20-21, 2023
1000 Meters
Dick Taylor Carolina Challenge January 14, 2023
Mile
Hokie Invitational January 20-21, 2023
4 x 400 Relay
ACC Indoor Track & Field Championships February 23-25, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
Penn State National Open January 27-28, 2023

2022 XC

5k
Charlotte Opener September 2, 2022
6k
Hokie Open November 4, 2022
8k
Nuttycombe Invitational October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Coaching Tree Invitational September 16, 2022

2022 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
1500 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022

2022 Indoors

800 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
2022 Indiana University Relays January 28-29, 2022
1000 Meters
Hokie Invitational January 21-22, 2022
Mile
ACC Indoor Track & Field Championships February 24-26, 2022
4 x 400 Relay
Hokie Invitational January 21-22, 2022
Distance Medley Relay
ACC Indoor Track & Field Championships February 24-26, 2022
Hokie Invitational January 21-22, 2022

2021 XC

2021 Outdoors

800 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge April 16-17, 2021
Tobacco Road Challenge April 9-10, 2021
Raleigh Relays March 25-27, 2021
1500 Meters
DNF
Duke Twilight May 3, 2021
Tobacco Road Challenge April 9-10, 2021
Raleigh Relays March 25-27, 2021
4 x 400 Relay
DNF
Tobacco Road Challenge April 9-10, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

2020 XC

2020 Indoors

800 Meters
Virginia Tech Invitational January 17-18, 2020
1000 Meters
Virginia Tech Invitational January 17-18, 2020
Mile
JDL DMR Invitational February 21-22, 2020
Hokie Invitational January 24-25, 2020
Dick Taylor Carolina Challenge January 11, 2020
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 22-23, 2022)
2021  
(May 3, 2021)
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
2021  
2020  
(Jan 17-18, 2020)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 14, 2023)
2022  
(Jan 21-22, 2022)
2020  
(Jan 17-18, 2020)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 20-21, 2023)
2022  
2021  
(Feb 12-13, 2021)
2020  
(Feb 21-22, 2020)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
6k (XC)
2022  
Nov 4, 2022
2021  
Sep 17, 2021
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
2020