EMILY COLE (SR-4)

DUKE

College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA East First Round    May 22-25, 2024
3000S 10:14.09 14th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
3000S 10:25.69 8th (F)
Penn Relays    Apr 25-27, 2024
3000S 10:15.44 (+0.0)
Duke Invitational    Apr 11-13, 2024
1500 4:22.00 7th (F)
5000 DNF
Raleigh Relays    Mar 28-30, 2024
3000S 10:15.23 7th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:48.16 14th (P)
3000 9:34.58 19th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 9:48.47 29th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:50.95 6th (F)
DMR 11:44.12 1st (F)
ACC Cross Country Championships    Oct 27, 2023
6k 21:52.7 97th
Nuttycombe Invite    Oct 13, 2023
6k 21:06.3 107th
Virginia Invitational    Sep 23, 2023
5k 17:03.0 42nd
Friday Night Lights Elon XC Opener    Sep 1, 2023
4k 13:11.3 1st
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:02.82 11th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
3000S 9:55.48 4th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:24.46 9th (F)
Raleigh Relays    Mar 23-25, 2023
3000S 9:53.86 2nd (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:43.54 7th (F)
Mile 4:42.81 10th (P)
3000 DNF
Music City Challenge    Feb 10-11, 2023
Mile 4:48.14 23rd (F)
3000 9:42.63 22nd (F)
Penn State National Open    Jan 27-28, 2023
3000 9:37.26 9th (F)
Hokie Invitational    Jan 20-21, 2023
Mile 4:53.05 9th (F)
DMR DNF
ACC Cross Country Championships    Oct 28, 2022
6k 21:39.6 83rd
Nuttycombe Invitational    Oct 14, 2022
6k 22:26.4 249th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:56.3 115th
Virginia Invitational    Sep 16, 2022
5k 17:40.4 8th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
3000S 9:57.09 15th (P)
NCAA East Preliminary Round    May 25-28, 2022
3000S 10:01.37 6th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 16:28.63 17th (F)
3000S 9:48.20 2nd (F)
Virginia Challenge    Apr 22-23, 2022
3000S 10:15.99 7th (F)
Duke Invitational    Apr 7- 9, 2022
800 2:11.95 24th (F)
1500 4:24.23 9th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 10:23.72 11th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:52.81 20th (P)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:52.77 15th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:52.57 6th (F)
ACC Cross Country Championships    Oct 29, 2021
6k 22:51.4 108th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 21:39.6 138th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 18:35.2 86th
adidas XC Challenge    Sep 17, 2021
5k 17:48.1 18th
ACC Outdoor Track & Field Championships    May 13-15, 2021
3000S 10:25.20 15th (F)
Duke Twilight    May 3, 2021
3000S 10:25.07 2nd (F)
Virginia Challenge    Apr 16-17, 2021
3000S 10:42.65 17th (F)
Tobacco Road Challenge    Apr 9-10, 2021
3000S 10:41.06 3rd (F)
ACC Indoor Championships    Feb 27-29, 2020
Mile 5:00.19 23rd (P)
Tiger Paw Invitational    Feb 14-15, 2020
800 2:17.71 30th (F)
Mile 5:01.80 12th (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 5:04.81 12th (F)
Virginia Tech Invitational    Jan 17-18, 2020
1000 3:01.79 23rd (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
Mile 5:11.23 6th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 23:05.7 103rd
Pre-National Invitational    Oct 19, 2019
6k 22:27.7 24th
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 22:49.7 21st
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 7- 9, 2022
800 Meters (Indoor)
Top↑
Tiger Paw Invitational Feb 14-15, 2020
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
Duke Invitational Apr 6- 8, 2023
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Hokie Invitational Jan 19-20, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale VT Elite Feb 4- 5, 2022
ACC Indoor Championships Feb 27-29, 2020
Tiger Paw Invitational Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
DNF
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
DNF
Duke Invitational Apr 11-13, 2024
ACC Outdoor Track & Field Championships May 12-14, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
10:15.44 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge Apr 16-17, 2021
Tobacco Road Challenge Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
DNF
Hokie Invitational Jan 20-21, 2023
4k
Top↑
Friday Night Lights Elon XC Opener Sep 1, 2023
5k
Top↑
Virginia Invitational Sep 23, 2023
Virginia Invitational Sep 16, 2022
Coast-to-Coast Battle in Beantown Sep 24, 2021
adidas XC Challenge Sep 17, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019

2024 Outdoors

1500 Meters
Duke Invitational April 11-13, 2024
5000 Meters
DNF
Duke Invitational April 11-13, 2024
3000 Steeplechase
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
10:15.44 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

Mile
ACC Indoor Track & Field Championships February 22-24, 2024
Hokie Invitational January 19-20, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Distance Medley Relay
Hokie Invitational January 19-20, 2024

2023 XC

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

Mile
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Hokie Invitational January 20-21, 2023
3000 Meters
DNF
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Penn State National Open January 27-28, 2023
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 10-11, 2023
DNF
Hokie Invitational January 20-21, 2023

2022 XC

2022 Outdoors

800 Meters
Duke Invitational April 7- 9, 2022
1500 Meters
Duke Invitational April 7- 9, 2022
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

3000 Steeplechase
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge April 16-17, 2021
Tobacco Road Challenge April 9-10, 2021

2020 Indoors

800 Meters
Tiger Paw Invitational February 14-15, 2020
1000 Meters
Virginia Tech Invitational January 17-18, 2020
Mile
ACC Indoor Championships February 27-29, 2020
Tiger Paw Invitational February 14-15, 2020
Camel City Invitational February 7- 8, 2020
Dick Taylor Carolina Challenge January 11, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2024  
(May 22-25, 2024)
2023  
(Mar 23-25, 2023)
2022  
2021  
(May 3, 2021)
800 Meters (Indoors)
2020  
(Feb 14-15, 2020)
1000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
Mile (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)
2020  
(Feb 27-29, 2020)
3000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
4k (XC)
2023  
5k (XC)
2023  
Sep 23, 2023
2022  
Sep 16, 2022
2021  
Sep 17, 2021
6k (XC)
2023  
2022  
2021  
Oct 15, 2021
2019