College Bests

1500 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
3000 11:08.53 11th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 19:45.20 20th (F)
2024 VMI Team Challenge    Jan 20, 2024
3000 11:07.22 8th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
3000 11:30.38 7th (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
6k 25:47.7 138th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 25:55.0 57th
The CNU XC Invitational    Sep 15, 2023
6k 24:52.2 36th
2023 Spider Alumni Open    Sep 2, 2023
4k 16:23.8 98th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
10,000 DNF
Meet of Champions    Apr 15, 2023
5000 19:45.32 12th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 19:49.42 30th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 5:12.29 44th (F)
Navy Select    Feb 17, 2023
3000 11:38.77 14th (F)
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 25:30.6 144th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:07.4 319th
George Mason XC Invitational    Sep 10, 2021
5k 20:43.5 9th
Spider Alumni Open    Sep 4, 2021
2M 12:30.5 50th
JMU Invitational    Apr 17, 2021
3000 10:55.30 15th (F)
2021 Colonial Relays    Apr 2- 3, 2021
3000S 12:27.69 5th (F)
Mason Winter Track Fiesta    Feb 27-28, 2021
3000 11:19.95 10th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:57.0 80th
Richmond's Winter Cross    Feb 5, 2021
5k 20:28.5 36th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 26:05.9 323rd
2019 Spider Alumni Open    Aug 31, 2019
3.21869k 13:28.3 47th
1500 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
3000 Meters (Outdoor)
Top↑
2024 Dan Stimson Memorial Invitational Mar 16, 2024
JMU Invitational Apr 17, 2021
3000 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 VMI Team Challenge Jan 20, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Navy Select Feb 17, 2023
Mason Winter Track Fiesta Feb 27-28, 2021
5000 Meters (Outdoor)
Top↑
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
Meet of Champions Apr 15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
George Mason University Spring Invitational 2021 Apr 11, 2021
5000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
10,000 Meters (Outdoor)
Top↑
DNF
Atlantic 10 Outdoor Championships May 6- 7, 2023
3000 Steeplechase (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
3.21869k
Top↑
2019 Spider Alumni Open Aug 31, 2019
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
George Mason XC Invitational Sep 10, 2021
Spider Patriot Cross Classic Feb 20, 2021
Richmond's Winter Cross Feb 5, 2021
George Mason Cross Country Invitational Sep 13, 2019
6k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
The CNU XC Invitational Sep 15, 2023
Lehigh Paul Short Run (college) Oct 1, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Fred Hardy Invitational March 17, 2023
5000 Meters
Meet of Champions April 15, 2023
2023 Colonial Relays March 30-April 1, 2023
10,000 Meters
DNF
Atlantic 10 Outdoor Championships May 6- 7, 2023

2023 Indoors

3000 Meters
Navy Select February 17, 2023

2021 XC

2021 Outdoors

3000 Meters
JMU Invitational April 17, 2021
5000 Meters
George Mason University Spring Invitational 2021 April 11, 2021
3000 Steeplechase
2021 Colonial Relays April 2- 3, 2021

2021 Indoors

3000 Meters
Mason Winter Track Fiesta February 27-28, 2021

2019 XC

1500 Meters (Outdoors)
2023  
(Mar 17, 2023)
3000 Meters (Outdoors)
2024  
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
2021  
3000 Steeplechase (Outdoors)
2021  
(Apr 2- 3, 2021)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 17, 2023)
2021  
(Feb 27-28, 2021)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
3.21869k (XC)
2019  
Aug 31, 2019
4k (XC)
2023  
Sep 2, 2023
5k (XC)
2021  
2019  
6k (XC)
2023  
Sep 15, 2023
2021  
2019  
6.17k (XC)
2021  
2 Mile (XC)
2021  
Sep 4, 2021