College Bests

400 600
800 1500
MILE 5000
5K (XC) 6K (XC)
CCAA Track & Field Championships    May 4- 6, 2023
800 2:16.05 3rd (F)
800 2:15.30 3rd (P)
4x400 3:50.18 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 2:14.32 122nd (F)
1500 4:59.14 188th (F)
2023 Triton Invite (College/University)    Apr 7- 8, 2023
800 2:12.96 2nd (F)
4x400 3:58.47 5th (F)
Mangrum Invitational    Mar 24, 2023
800 2:13.71 2nd (F)
44th Aztec Invitational    Mar 23-25, 2023
800 2:14.74 13th (F)
Ben Brown Invite/AstroAI Distance Classic    Mar 10-11, 2023
5000 18:35.96 37th (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
800 2:13.96 25th (F)
Fastrack Last Chance Meet    Feb 24, 2023
800 2:13.28 3rd (F)
Minnesota State Massive Meet #2    Feb 11, 2023
800 2:14.91 3rd (F)
4x400 3:58.32 8th (F)
Minnesota State Massive Meet #1    Feb 10, 2023
DMR 12:18.49 4th (F)
CCAA Cross Country Championships    Nov 5, 2022
6k DNF
APU Last Chance    May 13-14, 2022
800 2:10.67 9th (F)
CCAA Track & Field Championships    May 5- 7, 2022
800 2:13.98 2nd (F)
800 2:22.60 2nd (P)
1500 4:41.94 5th (F)
1500 4:51.77 6th (P)
Beach Invitational 2022    Apr 15-16, 2022
800 2:11.92 15th (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 2:09.68 50th (F)
2022 UCSD Triton Invitational (College/University)    Apr 8- 9, 2022
800 2:11.28 2nd (F)
4x400 3:53.04 3rd (F)
43rd Aztec Invitational    Mar 24-26, 2022
1500 4:37.84 14th (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
5000 18:47.94 14th (F)
2022 San Diego Collegiate Challenge    Mar 11, 2022
800 2:11.33 2nd (F)
4x400 4:01.97 2nd (F)
2022 RCC Invitational    Mar 4, 2022
1500 4:45.64 3rd (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
800 2:13.90 16th (F)
DMR 12:01.52 2nd (F)
Fastrack Last Chance    Feb 25, 2022
800 2:16.93 4th (F)
DMR 12:09.33 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
800 2:15.55 6th (F)
4x400 4:05.79 5th (F)
DMR 12:06.24 16th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
800 2:12.68 11th (F)
CMS Outdoor Indoor Distances Challenge Meet    Jan 29, 2022
Mile 5:08.55 3rd (F)
DMR 12:24.01 1st (F)
CCAA Cross Country Championships    Oct 23, 2021
6k 22:29.1 34th
Lewis Crossover    Oct 9, 2021
6k 24:08.1 89th
Cougar Challenge 2021    Sep 25, 2021
6k 22:37.8 33rd
Biola Invitational    Sep 10, 2021
5k 19:13.5 23rd
2020 San Diego Collegiate Challenge    Mar 7, 2020
400 1:00.00 12th (F)
800 2:29.02 21st (F)
4x400 4:00.29 3rd (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 12:10.70 15th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
600 1:37.30 11th (F)
San Marcos Mangrum Preview    Feb 8, 2020
SMR 4:16.25 3rd (F)
DMR 12:52.19 7th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
4x400 4:02.20 16th (F)
DMR 12:13.83 16th (F)
2020 UW Preview    Jan 18, 2020
600 1:42.59 18th (F)
4x400 4:14.81 17th (F)
CCAA Cross Country Championships    Oct 26, 2019
6k 23:55.6 51st
Lewis Crossover    Oct 12, 2019
6k 25:40.4 238th
Capital Cross Challenge    Sep 28, 2019
6k 23:22.6 73rd
2019 Cougar Challenge    Sep 13, 2019
6k 23:08.2 42nd
Biola Invitational    Sep 7, 2019
5k 19:46.9 75th
400 Meters (Outdoor)
Top↑
2020 San Diego Collegiate Challenge Mar 7, 2020
600 Meters (Indoor)
Top↑
GVSU Big Meet Invite (Friday) Feb 14, 2020
2020 UW Preview Jan 18, 2020
800 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 4- 6, 2023
CCAA Track & Field Championships May 4- 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2023 Triton Invite (College/University) Apr 7- 8, 2023
Mangrum Invitational Mar 24, 2023
44th Aztec Invitational Mar 23-25, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
APU Last Chance May 13-14, 2022
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
Beach Invitational 2022 Apr 15-16, 2022
Bryan Clay Invitational Apr 13-15, 2022
2022 UCSD Triton Invitational (College/University) Apr 8- 9, 2022
2022 San Diego Collegiate Challenge Mar 11, 2022
2020 San Diego Collegiate Challenge Mar 7, 2020
800 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Fastrack Last Chance Meet Feb 24, 2023
Minnesota State Massive Meet #2 Feb 11, 2023
2022 Boston University Last Chance Meet Feb 27, 2022
Fastrack Last Chance Feb 25, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
1500 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
43rd Aztec Invitational Mar 24-26, 2022
2022 RCC Invitational Mar 4, 2022
Mile (Outdoor)
Top↑
CMS Outdoor Indoor Distances Challenge Meet Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Ben Brown Invite/AstroAI Distance Classic Mar 10-11, 2023
Ross and Sharon Irwin Meet Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
CCAA Track & Field Championships May 4- 6, 2023
2023 Triton Invite (College/University) Apr 7- 8, 2023
2022 UCSD Triton Invitational (College/University) Apr 8- 9, 2022
2022 San Diego Collegiate Challenge Mar 11, 2022
2020 San Diego Collegiate Challenge Mar 7, 2020
4 x 400 Relay (Indoor)
Top↑
Minnesota State Massive Meet #2 Feb 11, 2023
GVSU Big Meet-SATURDAY Feb 12, 2022
2020 UW Invitational Jan 31-Feb 1, 2020
2020 UW Preview Jan 18, 2020
Sprint Medley Relay (Indoor)
Top↑
San Marcos Mangrum Preview Feb 8, 2020
Distance Medley Relay (Outdoor)
Top↑
CMS Outdoor Indoor Distances Challenge Meet Jan 29, 2022
Distance Medley Relay (Indoor)
Top↑
Minnesota State Massive Meet #1 Feb 10, 2023
2022 Boston University Last Chance Meet Feb 27, 2022
Fastrack Last Chance Feb 25, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Big Meet (Saturday) Feb 15, 2020
San Marcos Mangrum Preview Feb 8, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
5k
Top↑
Biola Invitational Sep 10, 2021
Biola Invitational Sep 7, 2019
6k
Top↑
DNF
CCAA Cross Country Championships Nov 5, 2022
NCAA Division II West Region Cross Country Championships Nov 6, 2021
CCAA Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Cougar Challenge 2021 Sep 25, 2021
NCAA Division II West Region Cross Country Championships Nov 9, 2019
CCAA Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
2019 Cougar Challenge Sep 13, 2019

2023 Outdoors

2023 Indoors

800 Meters
Last Chance Indoor National Qualifier at BU February 26, 2023
Fastrack Last Chance Meet February 24, 2023
Minnesota State Massive Meet #2 February 11, 2023
4 x 400 Relay
Minnesota State Massive Meet #2 February 11, 2023
Distance Medley Relay
Minnesota State Massive Meet #1 February 10, 2023

2022 XC

2022 Outdoors

800 Meters
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
APU Last Chance May 13-14, 2022
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
Beach Invitational 2022 April 15-16, 2022
Bryan Clay Invitational April 13-15, 2022
2022 UCSD Triton Invitational (College/University) April 8- 9, 2022
2022 San Diego Collegiate Challenge March 11, 2022
1500 Meters
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
43rd Aztec Invitational March 24-26, 2022
2022 RCC Invitational March 4, 2022
Mile
CMS Outdoor Indoor Distances Challenge Meet January 29, 2022
5000 Meters
Ross and Sharon Irwin Meet March 19, 2022
4 x 400 Relay
2022 UCSD Triton Invitational (College/University) April 8- 9, 2022
2022 San Diego Collegiate Challenge March 11, 2022
Distance Medley Relay
CMS Outdoor Indoor Distances Challenge Meet January 29, 2022

2022 Indoors

800 Meters
2022 Boston University Last Chance Meet February 27, 2022
Fastrack Last Chance February 25, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Big Meet-FRIDAY February 11, 2022
4 x 400 Relay
GVSU Big Meet-SATURDAY February 12, 2022
Distance Medley Relay
2022 Boston University Last Chance Meet February 27, 2022
Fastrack Last Chance February 25, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2021 XC

2020 Outdoors

400 Meters
2020 San Diego Collegiate Challenge March 7, 2020
800 Meters
2020 San Diego Collegiate Challenge March 7, 2020
4 x 400 Relay
2020 San Diego Collegiate Challenge March 7, 2020

2020 Indoors

600 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
2020 UW Preview January 18, 2020
4 x 400 Relay
2020 UW Invitational January 31-February 1, 2020
2020 UW Preview January 18, 2020
Sprint Medley Relay
San Marcos Mangrum Preview February 8, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020
San Marcos Mangrum Preview February 8, 2020
2020 UW Invitational January 31-February 1, 2020

2019 XC

400 Meters (Outdoors)
2020  
800 Meters (Outdoors)
2023  
2022  
(Apr 13-15, 2022)
2020  
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Mar 24-26, 2022)
Mile (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
2022  
(Mar 19, 2022)
600 Meters (Indoors)
2020  
(Feb 14, 2020)
800 Meters (Indoors)
2023  
(Feb 24, 2023)
2022  
(Feb 11, 2022)
5k (XC)
2021  
Sep 10, 2021
2019  
Sep 7, 2019
6k (XC)
2021  
2019  
Sep 13, 2019