* previously at Loyola Marymount

College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

PAC-12 Track and Field Championships    May 10-12, 2024
3000S 11:51.17 10th (F)
2024 Oxy Invitational (College/University)    May 4, 2024
3000S 11:02.98 5th (F)
UCLA vs. USC Dual 2024    Apr 27-28, 2024
3000S 11:09.34 3rd (F)
64th Annual Mt. SAC Relays    Apr 17-20, 2024
3000S 11:18.68 21st (F)
Trojan Invite    Mar 22-23, 2024
3000 10:20.31 2nd (F)
Beach Opener 2024    Mar 1- 2, 2024
1500 4:42.05 4th (F)
3000 10:16.97 6th (F)
4x400 3:46.62 2nd (F)
2024 Ken Shannon Last Chance    Feb 23-24, 2024
Mile 4:59.25 28th (F)
3000 10:14.92 41st (F)
2024 Spokane Sports Showcase    Jan 12, 2024
Mile 5:16.84 24th (F)
2023 Pac-12 Cross Country Championship    Oct 27, 2023
6k 22:35.5 91st
Highlander Invitational    Oct 14, 2023
6k 22:00.4 69th
Waves Invitational    Sep 9, 2023
4k 14:42.9 30th
LMU South Bay Twilight    Sep 1, 2023
6k 21:58.5 15th
↓Competing for Loyola Marymount
APU Franson Last Chance    May 12-13, 2023
1500 4:41.41 34th (F)
5000 18:41.96 30th (F)
Steve Scott Invitational    Apr 28-29, 2023
5000 17:44.07 21st (F)
2023 Chris Rinne Twilight    Apr 21, 2023
800 2:18.74 9th (F)
4x400 4:10.42 3rd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:41.12 35th (F)
West Coast Relays    Mar 30-31, 2023
800 2:16.46 5th (F)
4x400 4:16.20 7th (F)
Bob Larsen Distance Carnival    Mar 24, 2023
1500 4:54.60 43rd (F)
WCC Cross Country Championships    Oct 28, 2022
6k 23:13.8 71st
Santa Clara Bronco Invitational    Oct 15, 2022
6k 22:34.0 146th
Pacific Invitational    Sep 30, 2022
6k 23:43.6 45th
LMU South Bay Twilight    Sep 9, 2022
6k 24:24.1 13th
Mark Covert Classic    Sep 3, 2022
5k 20:57.9 80th
APU Last Chance    May 13-14, 2022
800 2:24.15 30th (F)
adidas/Steve Scott Invitational    Apr 29-30, 2022
1500 4:52.55 29th (F)
4x400 4:18.14 4th (F)
Chris Rinne Twilight    Apr 22, 2022
1500 4:57.14 7th (F)
4x400 4:17.21 3rd (F)
Beach Invitational 2022    Apr 15-16, 2022
1500 5:00.80 43rd (F)
West Coast Relays    Mar 31-Apr 1, 2022
1500 5:09.14 26th (F)
4x400 4:14.47 8th (F)
West Coast Conference XC    Oct 29, 2021
6k 23:49.7 72nd
Santa Clara Bronco Invitational    Oct 16, 2021
6k 22:48.8 89th
U of San Francisco Invite    Sep 4, 2021
6k 24:09.9 86th
West Coast Distance Carnival    May 8, 2021
5000 19:02.27 26th (F)
Bryan Clay Invitational    Apr 16-17, 2021
1500 4:56.99 66th (F)
APU Franson Classic Track & Field Meet    Apr 10, 2021
1500 4:59.22 14th (F)
APU Invitational and Distance Carnival    Apr 3, 2021
1500 5:06.36 38th (F)
42nd Aztec Invitational    Mar 25-27, 2021
1500 5:11.55 25th (F)
Ben Brown Invitational    Mar 12-13, 2021
5000 20:09.02 28th (F)
West Coast Invitational    Feb 22, 2020
3000 11:40.29 27th (F)
Titan Invite    Oct 25, 2019
5k 19:41.8 21st
2019 Vanguard Invitational    Oct 12, 2019
3.11M 19:38.3 33rd
Capital Cross Challenge    Sep 28, 2019
6k 23:31.6 80th
Biola Invitational    Sep 7, 2019
5k 19:51.6 83rd
Mark Covert Classic    Aug 31, 2019
5k 20:40.3 103rd
800 Meters (Outdoor)
Top↑
2023 Chris Rinne Twilight Apr 21, 2023
West Coast Relays Mar 30-31, 2023
APU Last Chance May 13-14, 2022
1500 Meters (Outdoor)
Top↑
Beach Opener 2024 Mar 1- 2, 2024
APU Franson Last Chance May 12-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Bob Larsen Distance Carnival Mar 24, 2023
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
adidas/Steve Scott Invitational Apr 29-30, 2022
Chris Rinne Twilight Apr 22, 2022
Beach Invitational 2022 Apr 15-16, 2022
West Coast Relays Mar 31-Apr 1, 2022
Bryan Clay Invitational Apr 16-17, 2021
APU Franson Classic Track & Field Meet Apr 10, 2021
APU Invitational and Distance Carnival Apr 3, 2021
42nd Aztec Invitational Mar 25-27, 2021
Mile (Indoor)
Top↑
2024 Ken Shannon Last Chance Feb 23-24, 2024
2024 Spokane Sports Showcase Jan 12, 2024
3000 Meters (Outdoor)
Top↑
Trojan Invite Mar 22-23, 2024
Beach Opener 2024 Mar 1- 2, 2024
West Coast Invitational Feb 22, 2020
3000 Meters (Indoor)
Top↑
2024 Ken Shannon Last Chance Feb 23-24, 2024
5000 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
Steve Scott Invitational Apr 28-29, 2023
DNF
2022 Willie Williams Classic/Dave Murray Distance Classic Mar 18-19, 2022
DNF
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
West Coast Distance Carnival May 8, 2021
Ben Brown Invitational Mar 12-13, 2021
3000 Steeplechase (Outdoor)
Top↑
PAC-12 Track and Field Championships May 10-12, 2024
2024 Oxy Invitational (College/University) May 4, 2024
UCLA vs. USC Dual 2024 Apr 27-28, 2024
64th Annual Mt. SAC Relays Apr 17-20, 2024
4 x 400 Relay (Outdoor)
Top↑
Beach Opener 2024 Mar 1- 2, 2024
2023 Chris Rinne Twilight Apr 21, 2023
West Coast Relays Mar 30-31, 2023
adidas/Steve Scott Invitational Apr 29-30, 2022
Chris Rinne Twilight Apr 22, 2022
West Coast Relays Mar 31-Apr 1, 2022
4k
Top↑
Waves Invitational Sep 9, 2023
5k
Top↑
Mark Covert Classic Sep 3, 2022
Titan Invite Oct 25, 2019
Biola Invitational Sep 7, 2019
Mark Covert Classic Aug 31, 2019
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 10, 2023
2023 Pac-12 Cross Country Championship Oct 27, 2023
Highlander Invitational Oct 14, 2023
LMU South Bay Twilight Sep 1, 2023
NCAA Division I West Region Cross Country Championships Nov 11, 2022
WCC Cross Country Championships Oct 28, 2022
Santa Clara Bronco Invitational Oct 15, 2022
Pacific Invitational Sep 30, 2022
LMU South Bay Twilight Sep 9, 2022
NCAA Division I West Region Cross Country Championships Nov 12, 2021
West Coast Conference XC Oct 29, 2021
Santa Clara Bronco Invitational Oct 16, 2021
UCR 40th Annual Cross Country Invitational Sep 18, 2021
U of San Francisco Invite Sep 4, 2021
Capital Cross Challenge Sep 28, 2019
3.11 Mile
Top↑
DNS
The Master's University Cross Country Invitational Sep 25, 2021
2019 Vanguard Invitational Oct 12, 2019

2024 Outdoors

1500 Meters
Beach Opener 2024 March 1- 2, 2024
3000 Meters
Trojan Invite March 22-23, 2024
Beach Opener 2024 March 1- 2, 2024
3000 Steeplechase
PAC-12 Track and Field Championships May 10-12, 2024
2024 Oxy Invitational (College/University) May 4, 2024
UCLA vs. USC Dual 2024 April 27-28, 2024
64th Annual Mt. SAC Relays April 17-20, 2024
4 x 400 Relay
Beach Opener 2024 March 1- 2, 2024

2024 Indoors

Mile
2024 Ken Shannon Last Chance February 23-24, 2024
2024 Spokane Sports Showcase January 12, 2024
3000 Meters
2024 Ken Shannon Last Chance February 23-24, 2024

2023 XC

↓Competing for Loyola Marymount

2023 Outdoors

800 Meters
2023 Chris Rinne Twilight April 21, 2023
West Coast Relays March 30-31, 2023
1500 Meters
APU Franson Last Chance May 12-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Bob Larsen Distance Carnival March 24, 2023
Occidental Distance Carnival & Spring Break Classic (Co March 11, 2023
5000 Meters
APU Franson Last Chance May 12-13, 2023
Steve Scott Invitational April 28-29, 2023
4 x 400 Relay
2023 Chris Rinne Twilight April 21, 2023
West Coast Relays March 30-31, 2023

2022 XC

2022 Outdoors

800 Meters
APU Last Chance May 13-14, 2022
1500 Meters
adidas/Steve Scott Invitational April 29-30, 2022
Chris Rinne Twilight April 22, 2022
Beach Invitational 2022 April 15-16, 2022
West Coast Relays March 31-April 1, 2022
5000 Meters
DNF
2022 Willie Williams Classic/Dave Murray Distance Classic March 18-19, 2022
DNF
2022 Occidental Distance Carnival and Spring Break Classic March 12, 2022
4 x 400 Relay
adidas/Steve Scott Invitational April 29-30, 2022
Chris Rinne Twilight April 22, 2022
West Coast Relays March 31-April 1, 2022

2021 XC

2021 Outdoors

2020 Outdoors

3000 Meters
West Coast Invitational February 22, 2020

2019 XC

5k
Titan Invite October 25, 2019
Biola Invitational September 7, 2019
Mark Covert Classic August 31, 2019
6k
Capital Cross Challenge September 28, 2019
3.11 Mile
2019 Vanguard Invitational October 12, 2019
800 Meters (Outdoors)
2023  
(Mar 30-31, 2023)
2022  
(May 13-14, 2022)
1500 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Apr 29-30, 2022)
2021  
(Apr 16-17, 2021)
3000 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2020  
(Feb 22, 2020)
5000 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2021  
(May 8, 2021)
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
(Feb 23-24, 2024)
3000 Meters (Indoors)
2024  
(Feb 23-24, 2024)
4k (XC)
2023  
Sep 9, 2023
5k (XC)
2022  
Sep 3, 2022
2019  
Oct 25, 2019
6k (XC)
2023  
Sep 1, 2023
2022  
2021  
2019  
Sep 28, 2019
3.11 Mile (XC)
2019  
Oct 12, 2019