College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
10,000 33:54.19 9th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:13.27 12th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:47.12 46th (F)
Middlesex College Invitational    Apr 15, 2023
1500 4:13.59 9th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 33:16.62 35th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
5000 16:30.94 17th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 15:59.68 7th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
5000 16:17.08 9th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 4:37.49 16th (F)
NYC Gotham Cup    Jan 20, 2023
5000 15:51.38 9th (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:06.53 13th (F)
Mile 4:39.97 10th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:15.8 19th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:30.8 133rd
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 27:33.8 81st
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 34:10.17 23rd (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
10,000 33:51.85 13th (F)
Widener Invitational    Apr 22-23, 2022
10,000 32:52.95 3rd (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:10.27 16th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 DNS
Oscar Moore Invitational 2022    Mar 26, 2022
1500 4:13.58 8th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 15:56.37 22nd (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
5000 15:49.00 13th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
5000 16:01.44 18th (F)
Great Dane Classic    Jan 28, 2022
3000 8:59.37 34th (F)
NYC Gotham Cup    Jan 21, 2022
5000 15:41.73 14th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 27:07.5 36th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 35:50.1 177th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:18.2 273rd
Bill Fritz Invitational    Sep 11, 2021
8k 27:42.8 10th
Fast Times Before Finals    May 1, 2021
1500 4:21.57 19th (F)
Bill Fritz Invitational    Apr 17, 2021
5000 16:14.53 15th (F)
Oscar Moore Invitational    Apr 3, 2021
10,000 DNF
Stockton Invite #1    Mar 26, 2021
1500 4:20.18 9th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 27:19.6 48th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 27:18.4 32nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:17.6 286th
Bill Fritz Invitational    Sep 21, 2019
8k 28:02.4 8th
Stockton Short Course Season Opener    Aug 30, 2019
6k 22:06.9 34th
800 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
1500 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
Middlesex College Invitational Apr 15, 2023
Chester Quarry Classic Apr 16, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Fast Times Before Finals May 1, 2021
Stockton Invite #1 Mar 26, 2021
Mile (Indoor)
Top↑
Seamus McElligott Invitational 2023 Jan 28, 2023
Alvernia Winter Invite Jan 14, 2023
3000 Meters (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Washington & Lee Carnival Mar 18-19, 2022
Bill Fritz Invitational Apr 17, 2021
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
Alvernia University Plex Shootout Feb 11, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
NYC Gotham Cup Jan 20, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Bomber Invitational Feb 5- 6, 2022
NYC Gotham Cup Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
DNS
Danny Curran Invitational Apr 1- 2, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
DNF
Oscar Moore Invitational Apr 3, 2021
6k
Top↑
Stockton Short Course Season Opener Aug 30, 2019
8k
Top↑
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Bill Fritz Invitational Sep 11, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Bill Fritz Invitational Sep 21, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023
Middlesex College Invitational April 15, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
10,000 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Great Dane Classic January 28, 2022
5000 Meters
NJAC Indoor Track & Field Championships February 21, 2022
2022 Bomber Invitational February 5- 6, 2022
NYC Gotham Cup January 21, 2022

2021 XC

2021 Outdoors

1500 Meters
Fast Times Before Finals May 1, 2021
Stockton Invite #1 March 26, 2021
5000 Meters
Bill Fritz Invitational April 17, 2021
10,000 Meters
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
DNF
Oscar Moore Invitational April 3, 2021

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 16, 2022)
2021  
(Mar 26, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Apr 17, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 22-23, 2022)
2021  
800 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2022  
(Jan 28, 2022)
5000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 21, 2022)
6k (XC)
2019  
8k (XC)
2022  
2021  
2019  
4.9 Mile (XC)
2022