College Bests

800 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Misericordia Invitational 2023    Apr 21, 2023
3000S 13:02.34 3rd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
3000S 13:10.77 6th (F)
Misericordia Twilight 2023    Apr 4, 2023
3000S 13:33.05 1st (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
3000S DNS
King's College Monarch Invitational    Mar 18, 2023
1500 5:50.29 7th (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 11:51.68 18th (F)
Kane Invitational 2023    Feb 4, 2023
800 2:47.48 19th (F)
Mile 6:05.98 27th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 5:58.34 17th (F)
River Hawk Invite    Jan 14, 2023
Mile 6:19.67 18th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 5:51.16 20th (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
6k 26:09.3 8th
LHU XC Invitational / Open    Sep 24, 2022
6k 25:21.5 22nd
Cougar Classic 2022    Sep 17, 2022
6k 27:40.8 13th
Misericordia Invitational 2022    Sep 1, 2022
4k 18:21.3 38th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
3000S 12:19.04 8th (F)
Misericordia Invitational 2022    Apr 22, 2022
3000S 12:27.48 1st (F)
Misericordia Twilight    Apr 12, 2022
3000S 12:39.80 1st (F)
Danny Curran Invitational    Apr 1- 2, 2022
3000S 12:47.13 1st (F)
Jim Taylor Invitational    Mar 25-26, 2022
3000S 13:03.68 5th (F)
King's College Monarch Invitational    Mar 19, 2022
800 2:43.58 11th (F)
1500 5:36.67 8th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 5:56.61 31st (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 5:56.58 23rd (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:45.51 36th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 6:27.31 14th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
Mile 6:07.30 12th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:16.1 125th
DeSales Cross Country Invitational    Oct 9, 2021
6k 25:02.0 38th
Cougar Classic    Sep 18, 2021
3M 21:24.9 15th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 21:18.0 47th
Misericordia Invitational    Sep 3, 2021
4k 17:14.5 30th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
3000S 12:25.45 14th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 12:27.77 3rd (F)
King's College Monarch Open    May 1, 2021
1500 5:27.05 8th (F)
4x100 56.84 5th (F)
2021 Misericordia Invitational    Apr 23, 2021
3000S 12:35.17 1st (F)
2021 Misericordia Twilight    Apr 16, 2021
800 NT
1500 5:29.97 6th (F)
4x400 4:37.14 4th (F)
Widener MAC Only Meet #2    Apr 10, 2021
3000S 12:53.33 3rd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
1500 DNS
3000S 13:14.19 1st (F)
King's College Monarch Invitational    Mar 20, 2021
1500 5:39.32 11th (F)
McElligott Invitational    Feb 15, 2020
800 2:41.73 18th (F)
Mile 5:52.98 26th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:44.07 29th (F)
Mile 5:52.29 17th (F)
Conference Challenge Cup Invite    Jan 25, 2020
800 2:46.09 35th (F)
Mile 6:00.81 17th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 6:14.28 23rd (F)
River Hawk Opener    Dec 7, 2019
Mile 6:05.54 10th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 25:36.7 181st
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:59.7 230th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 25:40.6 217th
Misericordia Invitational    Aug 30, 2019
4k 17:53.4 26th
7th Annual Misericordia Invitational    Aug 30, 2019
4k 17:53.4 26th
800 Meters (Outdoor)
Top↑
King's College Monarch Invitational Mar 19, 2022
NT
2021 Misericordia Twilight Apr 16, 2021
800 Meters (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
Alvernia Winter Invite Jan 22, 2022
McElligott Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
1500 Meters (Outdoor)
Top↑
King's College Monarch Invitational Mar 18, 2023
King's College Monarch Invitational Mar 19, 2022
King's College Monarch Open May 1, 2021
2021 Misericordia Twilight Apr 16, 2021
DNS
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
Mile (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
River Hawk Invite Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
2022 Susquehanna invite Feb 12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
McElligott Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
3000 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
DNS
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Misericordia Invitational 2023 Apr 21, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Misericordia Twilight 2023 Apr 4, 2023
DNS
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Invitational 2022 Apr 22, 2022
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational Apr 23, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
4 x 100 Relay (Outdoor)
Top↑
King's College Monarch Open May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
2021 Misericordia Twilight Apr 16, 2021
4k
Top↑
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
Misericordia Invitational Aug 30, 2019
7th Annual Misericordia Invitational Aug 30, 2019
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Wilkes Blue & Gold Invitational Oct 14, 2022
LHU XC Invitational / Open Sep 24, 2022
Cougar Classic 2022 Sep 17, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
3 Mile
Top↑
Cougar Classic Sep 18, 2021

2023 Outdoors

2023 Indoors

800 Meters
Kane Invitational 2023 February 4, 2023
Mile
Kane Invitational 2023 February 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
River Hawk Invite January 14, 2023
3000 Meters
Alvernia University Plex Shootout February 11, 2023

2022 Indoors

800 Meters
Alvernia Winter Invite January 22, 2022
Mile
Fastrack Season Opener December 2, 2022
2022 Susquehanna invite February 12, 2022
Conference Challenge Cup Invite January 29-30, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

Mile
River Hawk Opener December 7, 2019

2019 XC

800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2023  
2022  
2021  
(May 1, 2021)
3000 Steeplechase (Outdoors)
2023  
(Apr 21, 2023)
2022  
2021  
800 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Jan 22, 2022)
2020  
(Feb 15, 2020)
Mile (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
2020  
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2023  
4k (XC)
2022  
2021  
Sep 3, 2021
2019  
Aug 30, 2019
5k (XC)
2021  
Sep 11, 2021
6k (XC)
2022  
Sep 24, 2022
2021  
2019  
3 Mile (XC)
2021  
Sep 18, 2021